Gem Cannot Be Polished, Without Friction, Nor, Men Perfected Without Trials.......
Gem Cannot Be Polished, Without Friction, Nor, Men Perfected Without Trials.......
Gem Cannot Be Polished, Without Friction, Nor, Men Perfected Without Trials.......
Without Friction,
Nor,
Men Perfected
Without Trials........
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We Must be the change we wish to see
- Gandhi JI
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7 % VERBAL (Conveyed through words)
38 % VOCAL (intonation , pitch, pauses , etc)
55 % NON VERBAL (body language)
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Self
introduction
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About me..!
This is .
And am residing @ Bhopal
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Educational Qualifications
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My Aspiration:
Role Model:
Indra Nooyi
(CEO OF PEPSI CO)
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Family Background
Father:
(works in Media)
Mother:
(Home Maker)
Brother:
(works at .)
Sister:
( pursuing )
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Achievements
Received Award of Appreciation
from
certificate of participation from.
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I love dancing
Reading books
Zeal to explore new things
Surfing
Having fun with friends
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Introspection
Self-observation and reporting of conscious inner
thoughts, desires and sensations.
Conscious and purposive process relying on thinking,
reasoning, and examining one's soul.
Contemplation of one's self.
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Why we need contemplation?
We are product of ideas adopted from social surrounding
We think, act, react with preconceived concepts around us
We cling to rigid views
We are attached to four instincts (Sight, Hearing, Smell,
Speech) for ever
We forget the purpose of life
We have distorted view of the world :
What attracts from distance does not look same at close range:
~Mountain
~Mirage
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PERSONAL SWOT ANALYSIS
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Making the Most of Your
Talents and Opportunities
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Your TalentsYour Success!
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Identification
So how you go about identifying these
strengths and weaknesses, and analyzing the
opportunities and threats that flow from
them?
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SWOT Analysis
Strengths
Weaknesses Opportunities
Threats
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The Power of S.W.O.T.
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View Yourself through S.W.O.T.
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Strengths
What advantages do you have that others dont have (skills,
certifications, education, connections)?
Are you part of a network that no one else is involved in? If so,
what connections do you have with influential people?
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Your Perspective
Consider this from your own perspective, and from
the point of view of the people around you. And
don't be modest or shy be as objective as you
can.
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Consider your Strengths
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Weaknesses
What tasks do you usually avoid because you don't feel
confident doing them?
What will the people around you see as your weaknesses?
Are you completely confident in your education and skills
training? If not, where are you weakest?
What are your negative work habits (for example, are you
often late, are you disorganized, do you have a short temper,
or are you poor at handling stress?
Do you have personality traits that hold you back in your
field? For instance, if you have to conduct meetings on a
regular basis, a fear of public speaking would be a major
weakness.
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Weaknesses
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Threats
What obstacles do you currently face
at work?
Are any of your colleagues competing with
you for projects or roles?
Is your job (or the demand for the things you
do) changing?
Does changing technology threaten your
position?
Could any of your weaknesses lead to
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threats?
Analyze
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GROOMING
BODY LANGUAGE
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PEOPLE LEARN BEST NOT BY BEING
TOLD, BUT BY EXPERIENCING THE
CONSEQUENCES OF THEIR THOUGHTS
AND ACTIONS
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Grooming and Its Importance
It is the process of making yourself look neat
and attractive.
The things which you do to make yourself and
your appearance tidy and pleasant.
Grooming is important for a positive self-image
and to encourage and assist the resident to
maintain a pleasing and attractive appearance.
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Grooming Fundamentals & Levels
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Personal Grooming Fundamentals
Hair clean and styled appropriately
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People Perceptions from Groomed
appearance of Professionals
Professionalism
Level of sophistication
Intelligence
Credibility or Reliability
Respect
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TIPS TO GOOD COMMUNICATION SKILLS
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Etiquette Basics
Creating a positive image
Behavior:
Exhibit a positive attitude and pleasant demeanor
Use a firm handshake
Maintain good eye contact
Appropriate introductions introduce someone by
their title and last name (Ms. Mrs. Mr. Dr. Smith),
unless otherwise specified
Rise when you are introducing someone or you are
being introduced
Nonverbal communication is important
Show common respect and consideration for others
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Professional Appearance
Grooming is fundamental
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Goal Setting
Goal Setting
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Goals
What is a goal?
Something you would like to achieve.
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What are some things you hope to achieve in
the next few weeks or months?
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Types of Goals
Short-Term:
Goals that can be accomplished in the near future
(within a few weeks or months)
Long-Term:
Goals that are more far-reaching and take longer
to achieve (a year or more)
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Identify an example of each of these types of
goals:
Short-Term
Long-Term
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Realistic vs. Unrealistic Goals
Setting unrealistic goals can lead to feelings of
failure, lowered self-image, and lowered self-
esteem
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SMART Goals
S = Specific
M = Measurable
A = Achievable
R = Relevant
T = Time-Bound
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Creating SMART Goals
Specific
Goals should have expected outcomes stated as
simply and clearly as possible.
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Creating SMART Goals
Measurable
Include how you will know if you have met your
goal.
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Creating SMART Goals
Achievable
Goals should have outcomes that are realistic
given your current situation, resources, and
available time.
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Creating SMART Goals
Relevant
Goals should help you on your journey toward
meeting larger, ultimate life outcomes.
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Creating SMART Goals
Time-bound
Goals should include realistic timeframes for
achievement.
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Body Language
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What's your body telling you?
Body language: The gestures, poses, movements, and expressions that
a person uses to communicate.
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In today,s hard world you dont just have to be able to TALK
THE TALK youve got to WALK THE TALK
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Body Language
Five types of body language:
eye contact
facial expression
gestures
posture and stance
space relationship
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EYES
Eyes are so transparent
that through them
one sees the soul
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EYE CONTACT
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GAZE BEHAVIOUR
FORMAL GAZE
INFORMAL GAZE
PERSONAL GAZE
LATERAL GAZE
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PURPOSE FOR EYE CONTACT
SPEAKING INFORMATION
SHOWING ATTENTION AND INTEREST
INVITING AND CONTROLLING INTERACTION
DOMINEERING, THREATENING, INFLUENCING
OTHERS
PROVIDING FEEDBACK DURING SPEECH
REVEALING ATTITUDES
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Too much eye contact:
dominance, lack of respect, threat, wish to insult
Too little eye contact:
not paying attention, impolite, insincere, shy
Withdrawing eyes:
signal of submission
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FACIAL EXPRESSION
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CAN FACE SPEAK?
HAPPINESS
SADNESS
DISPLEASURE
ANGER
FEAR
INTEREST
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GESTURES OR KINESICS
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SOME COMMON GESTURES
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EYELID PULLING : be alert
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THUMB AND FINGER RUB : money expectancy
HANDS CLENCHED TOGETHER : confident
STEEPLING HANDS : frustrated , request
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Some more common gestures:
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Hands in pocket : aggression
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Some more common gestures:
Mouth Guard : suppressing deceitful words,
telling lie
nose touching : listener doubting speakers
words, disguising own words,
mind your own business
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Some more common gestures:
clenched teeth : anger, lying
boredom gestures:
evaluating gestures :
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POSTURE AND STANCE
STANDING
SITTING
LYING
SOME COMMON POSTURES:
SAGGING : Depression
FORWARD LEAN : Positive Attitude
BACKWARD LEAN : Negative Attitude
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Some common postures:
arms folded across the chest : unsympathetic
arms held loose : open positive attitude
upright posture : high status , I am the boss
bowing head : lower status
sideway lean : relaxation, friendliness
self wrapping : withdrawal, self protection
slouching with forward lean : lowliness
moderately upright : enthusiasm, friendliness
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WHEN YOU INVADE MY SPACE
Feel troubled
Get defensive
Become aggressive
Retaliate
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Jockeying for position
Inclusive - Non-inclusive :
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HAPTICS
Body contact : accidental
Touch : Deliberate
Types of Touch:
functional
social
genial
passionate
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Kinds of touch depends on various factors:
which part of body is touched (voluntary/involuntary)
how long touch lasted
pressure used
movement after contact
mood while touching
relation between the two persons
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Stiff arm hand shake : equality
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Aggressive Hand shake
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Palm down : Dominance
Palm up : Submission
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Knuckle grinder : aggression
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Appearance and physique
The impression people make on one another is based
60% on their appearance, 33 % on on the way in
which they speak and 7 % on what they say
INCOME
STATUS
PERSONALITY
OCCUPATION
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How to be attractive
eye contact
facial expression
head movements
gestures
postures
proximity
body contact
Appearance & physique
Timing & synchronization 86