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Nutrient and Nutritional Requirement

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Normal childhood nutrition requires balanced intake of carbohydrates, lipids, proteins, minerals, vitamins and water. Nutrient and caloric needs change as children grow, with higher requirements for energy, protein, fat and other nutrients during periods of rapid growth. The document provides tables outlining recommended daily intakes of calories, proteins, minerals, vitamins and other nutrients for infants, children and adolescents to support healthy growth and development.

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Nutrient and Nutritional Requirement

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Thivyaroobini
54 views8 pages
Normal childhood nutrition requires balanced intake of carbohydrates, lipids, proteins, minerals, vitamins and water. Nutrient and caloric needs change as children grow, with higher requirements for energy, protein, fat and other nutrients during periods of rapid growth. The document provides tables outlining recommended daily intakes of calories, proteins, minerals, vitamins and other nutrients for infants, children and adolescents to support healthy growth and development.

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Normal childhood nutrition requires balanced intake of carbohydrates, lipids, proteins, minerals, vitamins and water. Nutrient and caloric needs change as children grow, with higher requirements for energy, protein, fat and other nutrients during periods of rapid growth. The document provides tables outlining recommended daily intakes of calories, proteins, minerals, vitamins and other nutrients for infants, children and adolescents to support healthy growth and development.

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© All Rights Reserved
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54 views8 pages

Nutrient and Nutritional Requirement

Uploaded by

Thivyaroobini
Normal childhood nutrition requires balanced intake of carbohydrates, lipids, proteins, minerals, vitamins and water. Nutrient and caloric needs change as children grow, with higher requirements for energy, protein, fat and other nutrients during periods of rapid growth. The document provides tables outlining recommended daily intakes of calories, proteins, minerals, vitamins and other nutrients for infants, children and adolescents to support healthy growth and development.

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Normal childhood nutrition

Nutrient and nutritional


requirements

IKG Suandi
Sub bagian Gizi Bag/SMF IKA FK
Unud/RS Sanglah denpasar

1
Nutrient
Nutrient:
Carbohydrate (55%)
Lipids (30%: 10% saturated fats or PUFA)
Protein (15%)
Minerals
Vitamins
Water
Balance nutrition: CH 55% : Lipids 30% : Protein 15%
1 g of (CH 4 kcal ; Lipids 9 kcal ; Protein 4 kcal)

2
Nutrition and growth
Table 1. Changes in growth rate, energy required for growth, & body composition
in infant & young child.
Growth rate (g/d) Body composition
Age Male Both Female Energy Water Protein Fat
(mo) requirement
(kcal/kg/d)
0 0.25 0 75 11.5 11
0.25 1 40 35 50
12 35 30 25
23 28 25 16
36 20 10 60 11.5 26
69 15
9 12 12
12 18 8
18 36 6 2 61 16 21
3
Table 2. Recommendations for energy and protein intake
Age Energy (kcal/kg/d) Protein (g/kg/d)
10 d 1 mo 120 (2.5)
1 2 mo 115 (110) (2.25)
2 3 mo 105
3 4 mo 95 (95) (2)
4 6 mo 95 1.7
6 12 mo 90 (85) 1.5
12y 105 (85) 1.2
23y 100 (85) 1.1
35y 95 1.1
Male Female
57y 90 85 1
7 10 y 78 67 1
Kcal/day Kcal/day Male Female
10 12 y 2200 1950 1 1
12 14 y 2400 2100 1 0.95
14 16 y 2650 2150 0.95 0.90
16 18 y 2850 2150 0.90 0.80
4
Table 3. Suggested dietary intakes of minerals and trace elements**
Nutrient Premature infant Term infant Children > 1 year
Sodium 50 mg/kg/d 250 500 (10 20
(2mmol/kg/d) mmol/d)
Potassium 80 mg/kg/d 800 (20 mmol/d)
(2mmol/kg/d)
Chloride 70 mg/kg/d 700 (20 mmol/d)
(2mmol/kg/d)
Calcium 180 mg/kg/d 400 (200*) 800
Phosphorus 150 mg/kg/d 300 (100*) 600
Magnesium 15 mg/kg/d 40 100
Iron 2 mg/kg/d 1 mg/kg/d (< 0.1) 10 (18 in
(after first 1 - 2 mo) after 2 mo adolescence)
Zinc 1.5 mg/kg/d 4 2 (2 0.75) 2 10
Copper 0.12 mg/kg/d 0.2 0.4 0.5 - 2
Selenium 0.003 mg/kg/d 0.01 0.03 0.03 0.1
Iodine 0.01 mg/kg/d 0.05 0.07 0.15
* = FULL BREAST FED INFANT < 4 6 MO ** = AMOUNT EXPRESSED IN MG/D UNLESS OTHERWISE INDICATED 5
Table 4. Supplemental fluoride requirements (mg/dl)

Concentration of fluoride in drinking water


Age < 0.3 ppm 0.3 0.7 ppm > 0.7 ppm
2 wk to 2 y 0.25 0 0

23y 0.5 0.25 0

3 16 y 1 0.5 0

6
Table 5. Suggested intakes of vitamins

Premature infants Term infants (per Adults (per day)


(per kg/d) kg/d)
Thiamin (mg) 0.35 12 1.5
Riboflavin (mg) 0.2 0.5 1.7
Pyridoxine (mg) 0.2 0.6 2.0
Niacin (mg NE) 7 17 (NE) 19 (NE)
Pantothenic acid (mg) 2 5 47
Biotin (g) 6 20 30 100
Folic acid (g) 50 140 200
Cobalamin (g) 0.3 1 2.0
Vitamin A (g RE) 500 700 1000
Vitamin C (mg) 25 80 60
Vitamin D (g) 4 (160 IU) 10 (400 IU) 5
Vitamin E (mg) 3 7 10
Vitamin K (g) 80 20 80
7
Table 6. Caloric and water needs per unit body weight

Maintenance needs
Body weight in kg Kcal/kg ml water/kg

3 - 10 100 100

11 - 20 50 50

> 20 kg 20 20

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