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Flow States (Ultimate Human Performance) : Specific Details Are Enhanced

The document discusses the concept of flow states, which are periods of optimal human performance where time seems to slow down, focus and awareness are enhanced, and actions and decisions flow seamlessly. Flow states allow people to make new connections, solve problems, and push the limits of human performance, as described by top athletes who refer to being "in the zone." Achieving a flow state can lead to breakthroughs in athletics, science, and the arts.

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Naveen Kumar
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0% found this document useful (0 votes)
66 views1 page

Flow States (Ultimate Human Performance) : Specific Details Are Enhanced

The document discusses the concept of flow states, which are periods of optimal human performance where time seems to slow down, focus and awareness are enhanced, and actions and decisions flow seamlessly. Flow states allow people to make new connections, solve problems, and push the limits of human performance, as described by top athletes who refer to being "in the zone." Achieving a flow state can lead to breakthroughs in athletics, science, and the arts.

Uploaded by

Naveen Kumar
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PPTX, PDF, TXT or read online on Scribd
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Flow states(ultimate human

performance)
When youre in flow, every action, every decision, leads
fluidly, seamlessly to the next

Most of us have had a heightened and radical experience


where time slows down, specific details are enhanced, and
self vanishes - what some top athletes describe as being "in
the zone." In these amplified moments of consciousness, we
make connections we had missed before, hatch
breakthroughs to problems that have been stumping us, and
push the limits of what's possible for human performance.

Thought element is taken out and place in flow is found

Athletic champion
scientific breakthrough
significance progress in arts

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