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    Grp1 RS

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    Cienna Dayao del Rosario
    The respiratory system is responsible for taking in oxygen and expelling carbon dioxide. The lungs carry out this gas exchange during breathing. Common ailments of the respiratory system include the common cold, influenza, asthma, sinusitis, and rhinitis. To care for the respiratory system, one should increase walking speed, maintain a healthy weight, stay hydrated, avoid smoking, take supplements, practice yoga breathing, challenge the lungs, and consider chiropractic care.

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    Grp1 RS

    Uploaded by

    Cienna Dayao del Rosario
    10 views17 pages
    The respiratory system is responsible for taking in oxygen and expelling carbon dioxide. The lungs carry out this gas exchange during breathing. Common ailments of the respiratory system include the common cold, influenza, asthma, sinusitis, and rhinitis. To care for the respiratory system, one should increase walking speed, maintain a healthy weight, stay hydrated, avoid smoking, take supplements, practice yoga breathing, challenge the lungs, and consider chiropractic care.

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    The respiratory system is responsible for taking in oxygen and expelling carbon dioxide. The lungs carry out this gas exchange during breathing. Common ailments of the respiratory system include the common cold, influenza, asthma, sinusitis, and rhinitis. To care for the respiratory system, one should increase walking speed, maintain a healthy weight, stay hydrated, avoid smoking, take supplements, practice yoga breathing, challenge the lungs, and consider chiropractic care.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Download as pptx, pdf, or txt
    10 views17 pages

    Grp1 RS

    Uploaded by

    Cienna Dayao del Rosario
    The respiratory system is responsible for taking in oxygen and expelling carbon dioxide. The lungs carry out this gas exchange during breathing. Common ailments of the respiratory system include the common cold, influenza, asthma, sinusitis, and rhinitis. To care for the respiratory system, one should increase walking speed, maintain a healthy weight, stay hydrated, avoid smoking, take supplements, practice yoga breathing, challenge the lungs, and consider chiropractic care.

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    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Download as pptx, pdf, or txt
    of 17

    RESPIRATORY SY STEM

    A series of organs responsible


    for taking in oxygen and expelling
    carbon dioxide.
    The primary organs are lungs,
    which carry this exchange of
    gases as we breathe.

    A I L M E N T S O F R E S P I R AT O R Y S Y S T E M

    Cough can be a sign of


    asthma, chronic
    bronchitis or
    emphysema.

    COMMON AILMENTS
    OF THE

    RESPIRATORY
    SYSTEM

    1 . C O M M O N C O L D, I N F LU E N Z A O R
    F LU

    characterized by sneezing,
    runny nose, sore throat
    sometimes fever, headache
    and body pains may be felt

    2. ASTHMA
    are suffered by people who are over

    sensitive pollen, dust particles and


    other pollutants
    has difficulty in breathing
    sometimes he coughs and wheezes
    when he breaths out.

    3. SINUSITIS
    is inflammation of the
    paranasal sinuses
    may be due to infection,
    allergy, or autoimmune issues

    4.RHINITIS
    a medical term for irritation and
    inflammation of the mucous membrane
    inside the nose
    common symptoms of rhinitis are a stuffy
    nose, runny nose, and post nasal drip

    HOW TO TAKE CARE

    Of your respiratory
    system?

    H E R E A R E 8 WAY S T O I M P R O V E
    Y O U R R E S P I R AT O R Y S Y S T E M
    H E A LT H

    Increase your walking speed.


    Maintain a healthy weight.
    Stay hydrated.
    Avoid smoking and smokers lungs.

    Take supplements .
    Learn yoga breathing
    techniques.
    Challenge your lungs to improve
    your respiratory system.
    Consider chiropractic care.

    THANK YOU FOR


    WATCHING AND
    PARTICIPATING

    GROUP 1

    Dominic Balatbat
    Eman Manuel
    Cza Ventura
    Angelica Agustin
    Margaux Perez
    Gabbie Gonzales

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