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    Personal Therapy

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    manchana
    Dr. Brian Roet was a general practitioner in Melbourne for 15 years who used self-hypnosis and creative visualization techniques. This book collects his thoughts on many aspects of health, well-being, and balance. It discusses topics like sensitivity in relationships, understanding learning, dealing with conflict, logic versus emotion, depression, habits, body language, and maintaining a positive attitude. The goal is to help readers resolve problems and lead a happier life by gaining insights about themselves and changing perspectives.

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    Personal Therapy

    Uploaded by

    manchana
    260 views11 pages
    Dr. Brian Roet was a general practitioner in Melbourne for 15 years who used self-hypnosis and creative visualization techniques. This book collects his thoughts on many aspects of health, well-being, and balance. It discusses topics like sensitivity in relationships, understanding learning, dealing with conflict, logic versus emotion, depression, habits, body language, and maintaining a positive attitude. The goal is to help readers resolve problems and lead a happier life by gaining insights about themselves and changing perspectives.

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    Dr. Brian Roet was a general practitioner in Melbourne for 15 years who used self-hypnosis and creative visualization techniques. This book collects his thoughts on many aspects of health, well-being, and balance. It discusses topics like sensitivity in relationships, understanding learning, dealing with conflict, logic versus emotion, depression, habits, body language, and maintaining a positive attitude. The goal is to help readers resolve problems and lead a happier life by gaining insights about themselves and changing perspectives.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PPT, PDF, TXT or read online from Scribd
    Download as ppt, pdf, or txt
    260 views11 pages

    Personal Therapy

    Uploaded by

    manchana
    Dr. Brian Roet was a general practitioner in Melbourne for 15 years who used self-hypnosis and creative visualization techniques. This book collects his thoughts on many aspects of health, well-being, and balance. It discusses topics like sensitivity in relationships, understanding learning, dealing with conflict, logic versus emotion, depression, habits, body language, and maintaining a positive attitude. The goal is to help readers resolve problems and lead a happier life by gaining insights about themselves and changing perspectives.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PPT, PDF, TXT or read online from Scribd
    Download as ppt, pdf, or txt
    of 11

    AUTHOR

    Dr BRIAN ROET
     

    PRESENTED BY

    RAMU M
    TPS-18095
    • Dr Brian roet was in general

    practice in Melbourne for 15


    years
    • Using self-hypothesis and
    creative visualization
    techniques
    • His other books are
    Hypnosis & All in the
    Mind
    • His best selling book was
    Dr Brian All in the Mind
    roet
    1. THE TRAVELLER’S GUIDE
    2. A SAFER PLACE TO CRY
    3. SENSITIVITY-THE FRAMEWORK OF
    NSHIPS
    4. UNDESTANDING THE ART OF LEARNING
    5. DUAL DIRECTIONS-AN UNDERSTANDING
    LICT
    6. LOGIC AND EMOTION-PARTNERS OR
    ERS?
    7. THE DEEP REDNESS OF DEPRESSED

    8. RESTORING THE BALANCE


    9. HABIT---the repetitive pattern
    10. BODY LANGUAGE-UNSPOKEN
    NICATION
    11. ABOUT FACE-ALTERING THE
    NCE ATTITUDE
    12. AMAZING BENFITS OF BEING POSITIVE
    13. PANNING FOR GOLD-HOW TO BUILD
    NFIDENCE
    14. REFLECTIONS ON THE HEALING
    S
    The Traveller’s Guide

     Life- it’s a Journey


     Guide-Just suggest you

    A Safer Place to Cry

     Tears- natural form of expression


     Safe place-Supporting and understanding
    listener
    SENSITIVITY-THE FRAMEWORK OF
    RELATIONSHIPS
    Being sensitive-
    Close, warmer and most trusting relation ship
    It means being aware, having all channels of
    communication open

    UNDESTANDING THE ART OF LEARNING

    Ingredients of learning-
    Maturity, attitude,effort,open mind, risk,
    presentation, experience, support and
    understanding
    DUAL DIRECTIONS-AN UNDERSTANDING OF
    CONFLICT
    xternal-requirements for work,family,society;

    Internal-needs for the mind,emotions,the body

    LOGIC AND
    EMOTION
    Logic- Common sense

    Emotion-As important as survival


    THE DEEP REDNESS OF DEPRESSED
    ANGER
    Depressed anger-
    Results in tiredness, loss of creativity and
    unhappiness
    RESTORING THE BALANCE

    Studying the balance allows a great deal to be


    learned about ourselves and society around us
    HABIT-THE REPETITIVE PATTERN

    In order to alter a habit we need to increase


    the conscious component..
    BODY LANGUAGE

    It’s a unconscious communication

    ABOUT FACE- ALTERING THE AVOIDANCE


    ATTITUDE
    How we are reacting to the problems
    How often we are using
    avoidance techniques

    AMAZING BENFITS OF BEING POSITIVE

    A positive attitude is a very powerful force,


    proven over and over again in all walks of life
    PANNING FOR GOLD-HOW TO BUILD SELF
    CONFIDENCE
    Whatever you do. Don’t focus on your specific problems,
    whatever they may be; they will diminish as you build up
    positive attitude towards yourself.

    GUIDELINES FOR THE GAME OF


    LIFE
    Awareness, problem facing,acceptance,self
    respect,goal,balance,discover the real
    you,responsible,allow yourself time
    This book is CONCLUSION
    a collection of thoughts about
    many aspects of health, feeling well and
    restoring the balance to a system called ‘my
    self’. For Many people personal therapy can
    offer a safe haven within which they began to
    resolve problems. So, this helps to resolve
    problems and also to know what to expect
    from yourself and how to lead a happier life.
    This is a book that helps you in changing your
    life for the better.

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