Grad Final Scale
Grad Final Scale
Instructions: Please provide your honest feelings and beliefs about the following statements
which relate to you. Please try to indicate your true feelings and beliefs, as opposed to what you
would like to believe. Respond to the following statements by circling the number that best
represents your real feelings. Please choose one number for each statement (i.e. don't circle the
space between two numbers).
1 2 3 4 5 6 7 8 9
1. I couldn't have gotten where I am today without the help of many people. 1 2 3 4 5 6 7 8 9
2.Life has been good to me. 1 2 3 4 5 6 7 8 9
3.There never seems to be enough to go around and I never seem to get my share. 1 2 3 4 5 6 7 8 9
4.Oftentimes I have been overwhelmed at the beauty of nature. 1 2 3 4 5 6 7 8 9
5.Although I think it's important to feel good about your accomplishments, I think 1 2 3 4 5 6 7 8 9
that it's also important to remember how others have contributed to my
accomplishments.
6.I really don't think that I've gotten all the good things that I deserve in life. 1 2 3 4 5 6 7 8 9
7.Every Fall I really enjoy watching the leaves change colors. 1 2 3 4 5 6 7 8 9
8.Although I'm basically in control of my life, I can't help but think about all those 1 2 3 4 5 6 7 8 9
who have supported me and helped me along the way.
9.I think that it's important to "Stop and smell the roses." 1 2 3 4 5 6 7 8 9
10.More bad things have happened to me in my life than I deserve. 1 2 3 4 5 6 7 8 9
11.Because of what I've gone through in my life, I really feel like the world owes 1 2 3 4 5 6 7 8 9
me something.
12.I think that it's important to pause often to "count my blessings." 1 2 3 4 5 6 7 8 9
13.I think it's important to enjoy the simple things in life. 1 2 3 4 5 6 7 8 9
1 2 3 4 5 6 7 8 9
14.I feel deeply appreciative for the things others have done for me in my life. 1 2 3 4 5 6 7 8 9
15.For some reason I don’t seem to get the advantages that others get. 1 2 3 4 5 6 7 8 9
16.I think it's important to appreciate each day that you are alive. 1 2 3 4 5 6 7 8 9