IT Assignment HTML
IT Assignment HTML
html )
<!DOCTYPE html>
<html lang="en">
<head>
<meta charset="UTF-8">
<title>Healthy Living Hub</title>
</head>
<body>
<h1>Welcome to Healthy Living
Hub</h1>
<p>Healthy living means
making choices every day that
improve your health and well-
being. This includes eating
nutritious food, exercising
regularly, getting enough sleep,
and managing stress.</p>
<nav>
<ul>
<li><a
href="foods.html">Healthy
Foods</a></li>
<li><a
href="exercise.html">Exercise
Routine</a></li>
<li><a
href="schedule.html">Daily
Schedule</a></li>
</ul>
</nav>
</body>
</html>
<!DOCTYPE html>
<html lang="en">
<head>
<meta charset="UTF-8">
<title>Healthy Foods</title>
</head>
<body>
<h1>Healthy Foods</h1>
<ul>
<li>Fruits
<ol>
<li>Apples</li>
<li>Bananas</li>
<li>Oranges</li>
</ol>
</li>
<li>Vegetables
<ol>
<li>Carrots</li>
<li>Broccoli</li>
<li>Spinach</li>
</ol>
</li>
<li>Proteins
<ol>
<li>Chicken</li>
<li>Beans</li>
<li>Eggs</li>
</ol>
</li>
</ul>
<nav>
<a
href="index.html">Home</a>
</nav>
</body>
</html>
<!DOCTYPE html>
<html lang="en">
<head>
<meta charset="UTF-8">
<title>Exercise Routine</title>
</head>
<body>
<h1>Exercise Routine</h1>
<table border="1">
<caption>Weekly Exercise
Plan</caption>
<tr>
<th>Day</th>
<th>Activity</th>
<th>Duration</th>
</tr>
<tr>
<td>Monday</td>
<td>Jogging</td>
<td>30 mins</td>
</tr>
<tr>
<td>Tuesday</td>
<td>Yoga</td>
<td>45 mins</td>
</tr>
<tr>
<td>Wednesday</td>
<td>Strength Training</td>
<td>40 mins</td>
</tr>
<tr>
<td>Thursday</td>
<td>Swimming</td>
<td>30 mins</td>
</tr>
<tr>
<td>Friday</td>
<td>Cycling</td>
<td>45 mins</td>
</tr>
<tr>
<td>Saturday</td>
<td>Hiking</td>
<td>1 hour</td>
</tr>
<tr>
<td>Sunday</td>
<td>Rest</td>
<td>-</td>
</tr>
</table>
<nav>
<a
href="index.html">Home</a>
</nav>
</body>
</html>
<!DOCTYPE html>
<html lang="en">
<head>
<meta charset="UTF-8">
<title>Daily Schedule</title>
</head>
<body>
<h1>Healthy Daily
Schedule</h1>
<ol>
<li>Wake up at 6:00 AM</li>
<li>Morning Exercise - <a
href="exercise.html">Check
routine</
a></li>
<li>Healthy Breakfast - <a
href="foods.html">Healthy food
ideas</a></li>
<li>School/Work from 8:00 AM
to 4:00 PM</li>
<li>Lunch Break with Veggies
and Protein</li>
<li>Afternoon Walk or Light
Stretching</li>
<li>Homework/Study Time</li>
<li>Dinner - Pasta and
Macaroni</li>
<li>Reading</li>
<li>Sleep by 10:00 PM</li>
</ol>
<nav>
<a
href="index.html">Home</a>
</nav>
</body>
</html>
# Group Members
1.Yaphet Alemayehu
2.Mikiyas Yafet
3.Kirubel Surafel
4.Liya demsse
5.Godolias Tsegaye