Guidance and Counselling Final Notes
Guidance and Counselling Final Notes
DEPARTMENT OF PSYCHOLOGY
III PSYCHOLOGY
SEMESTER-VI
PAPER CODE:
QUESTION PAPER PATTERN FOR THEORY SUBJECTS
PART-A
(15 x 1 = 15 Marks)
PART - B
(2 x 5 =10Marks)
PART -C
(5 x 10 = 50 Marks)
(One question from each unit with internal choice) Either or pattern
Core XVII: GUIDANCE AND COUNSELLING PSYCHOLOGY
Text Books
1. Rao, N. (2013). Counselling and Guidance. Chennai, India: Tata McGraw Hill.
3. Gibson, R. L., & Mitchell, M. H. (2007). Introduction to counselling and guidance (7th ed.).
Upper Saddle River, NJ: Prentice Hall.
Reference
1. Nayak, A. K. (2007): Guidance and counseling. New Delhi, India: APH Publishing.
2. Barki, B. G., & Mukhopadhyay, B. (2008): Guidance and counselling manual. New Delhi,
India: Sterling.
3. Kochhar, S. K. (1984). Guidance and counselling in colleges and universities. New Delhi,
India: Sterling.
UNIT I
Patterson (1973) guidance refers to a broad area of educational activities and services
aimed at assisting individuals in making and carrying out adequate plans and achieving
satisfactory adjustment.
Guidance Nature
Guidance aims at educating the individual for understanding himself, unfolding his
potentialities to their maximum so that he may eventually prove himself to be an adjusted
and pragmatic member of the community. Guidance therefore is a significant education
procedure. It is in short education itself.
2. Guidance is a process.
The process of guidance is related to life, its problems and challenges and how to face
them. Problems and challenges are the building blocks of our personality. Guidance helps
people to live a balanced and tension free-life with full satisfaction under the
circumstances.
5. Guidance is self-direction.
The nature of Guidance is not to thrust itself on an individual. It does not make choices
for him. The ultimate purpose of guidance is guide the individual to direct himself in the
right direction, to make his own choices, to fix his own life-goals and to carry his own
burden.
6. Guidance is individual-centred.
Whether given on individual or group basis, the focus of all guidance programmes is the
individual who need to manage himself for a joyous today and a happy tomorrow by a
healthy alignment of individual desires and aspiration with socially desirable good.
Guidance Need
1. Different stages of development. The bringing up of the human beings can be divided
into the stages of infant, childhood, pre-adolescent, adolescence and manhood. One needs
different types of help to adjust with every stage. The maximum problems are faced at the
time of adolescence, when there are problems due to physical development, mental
development, emotional development and social development.
2. Differences among persons. Psychology reveals that no two persons are alike and no two
person get similar opportunities in life. Hence, every individual needs the help of guidance
service, in order to know the particular kind of profession for which he is most suited.
3. Changing conditions of work. Gone are the days when a child was supposed to take up the
profession of his father for earning his livelihood. Now-a-days professions or occupations have
become so varied and so complex that everyone has at first to get general education and then to
undergo a long training for the profession to be adopted. He has also to get a special education
pertaining to that profession.
4. Educational growth. Guidance is needed for development of abilities and skills facilitating
learning and achievement, and habits and skills for lifelong learning.
5. Career Maturity. Guidance is required for the development of healthy and positive attitudes,
habits, values, etc. towards work through broadening aware of the world of work, planning and
preparing for one’s career.
7. Guidance for good family life. It includes working with parents and children for
understanding of family relationship, attitudes towards home and role of family for healthy
growth.
Counselling Nature
Informing: Here the role of the counselor is to give appropriate and correct information to
the clients.
Advising: The counselor suggests appropriate courses of action. Here the counselor offers
several options and recommends one according to your aim or interest.
Counselling: The counselor helps the students to clarify his needs, feelings or motivations
so that he can make the appropriate decision for himself.
• A profession with a history and set of standards, distinct from other related disciplines such as
social work, psychology, and psychiatry.
• An activity that is designed to work with relatively normally functioning individuals who are
experiencing developmental or adjustment problems.
Counselling Need
Need of Counselling Now that you have understood what is Counselling? So now let’s discuss
some Benefits of Counseling. There are numerous advantages of counselling. Online counselling
also has many benefits. After taking counselling, you will realize you have undergone a lot of
changes in yourself. It makes you calm, relaxed, and lively than before. Let’s have a look at
some of the Counselling benefits.
2. Develop Confidence, Hope, and Encouragement Another important counselling benefit is the
development of confidence, hope, encouragement, and motivation. Motivation and hope will
give you the strength to encounter problems in life and take a step further in achieving the goal.
Confidence will make your character strong and charms your personality.
3. Helps in the Management of Emotions Expressing emotions and feelings can be very difficult
to handle and manage. There are times when you may have confused feelings. Talking to a
therapist can help you in managing your emotions. This is yet another advantage of individual
counselling and the need of counselling.
4. Contribute to Self-acceptance You may encounter situations when you may have the feeling
of worthlessness, and undeserving. This is where counselling will help you. Online therapy will
help you in realizing your worth and make you take steps towards self acceptance.
5. Give Your Point of View a Direction Another advantage of individual counselling is that it
will give your point of view a direction. It presents before you the different aspects and also
gives your point of view the correct direction. Counsellors help you analyze the situation and
think of it correctly.
6. Provides Mental Peace Mental peace is something that everyone wishes to claim these days.
We think of making our life peaceful but it can truly be in peace when you will have mental
peace. This is one of the counselling benefits. It will clear out unnecessary stuff from your mind
and help you to relax.
7. Improve Your Skill Counselling can also help you with improving your skills. Skills like
decision making, communication, etc are enhanced by taking counselling sessions. The
development of personal skills is also important as it makes your personality strong. You can
also lookup online counseling and seek out any facility.
8. Helps in Improving Lifestyle With the advancement in everything, our lifestyle has also
changed a lot. This is one of the importance of counselling as well. With lifestyle change, a lot of
other changes are brought as well. Meeting a counsellor resolves many issues and you will see
positive changes in your life.
9. Give Insight to Problems Another benefit of counselling is that it provides you insight into
problems. It helps you understand others’ points and think over them. Many times we are unable
to think of both the aspects of problems and thus unable to tackle them. The therapist helps you
see the other side of problems and help you to handle them.
10. Contributing in Coming over from Drugs and Alcohol Addiction to drugs and alcohol is very
harmful and coming over from it is also not easy at all. Counselling can help you in coming over
the addiction to alcohol and drugs. Counselling sessions will guide you to route and support you
in giving up on the use of substances like drugs, caffeine.
11. Eradicate Negative Emotions Another benefit of counselling is that it wipes out all the
negativity within you and gives you the strength to fight the problem. It helps you have a positive
approach in life and see things from a very different perspective. Talking to a therapist can help
you to fight the negative emotions and bring in positivity.
Functions of Guidance and Counselling
Emergence of Guidance and Counselling in India
Emergence of Counselling
Professional psychotherapy had its beginning with the work of Dr Sigmund Freud at the turn of
the twentieth century. Psychoanalysis made fascinating inroads into the science of human
behavior. A number of eager disciples were attracted to it, but Freud was unable to hold them.
Noting discrepancies and exaggerations in the system, they branched off and proceeded to launch
their own schools of psychotherapy. After the founding of Freudian psychoanalysis, and the
various subsequent neo-Freudian spin-offs, the fi eld witnessed a proliferation of theoretical
approaches to psychotherapy.
Every theoretical orientation has merits and demerits; adhering steadfastly to one particular
theory is not the preserve of an intelligent and wise psychologist. It is unprofi table to say the
least, and at the most, that it is dangerous. No theory has proven to be the best in terms of its
application in therapy. The various schools of psychotherapy have basic commonalities, which
transcend the disparate teaching and treatment approaches. The only way to rise above
professional dogmatism and bigotry is to realize this fact and steadfastly apply the principles of
humanity in the helping profession.
Counseling as a profession has evolved over the years. Nevertheless, many people, even now,
associate all counseling with schools or equate the word guidance with counseling. C.H.
Patterson, a pioneer in counseling, once observed that some writers in counseling journals seem
“ignorant of the history of the counseling profession… (and thus) go over the same ground
covered in the publications of the 1950s and 1960s” (Goodyear & Watkins, 1983, p. 594 from
counseling.org ). Therefore, it is important to examine the history of counseling because a
counselor who is informed about the evolution of the profession is more likely to make real
contributions to the fi eld. The emergence of counseling as a profession occurred in two stages
over the course of the 20th century, with roughly the fi rst 50 years being a role development
stage and the last 50 years a profession development stage. History traces the roots of the
profession to educational and vocational guidance, mental health movement, and the emergence
of psychotherapy. Counseling has originated from many sources.
Emergence of Guidance
At the beginning of the 20th century in the United States, Jesse B. Davis, a principal in the Grand
Rapids, Michigan, and known as the Father of School Counseling, instituted weekly guidance
lessons in English classes in the school system with the goal of building characters and
preventing problems. This marked the beginning of the vocational guidance movement.
Counseling then emerged from this educational guidance movement.
In 1907, he encouraged the school English teachers to use compositions and lessons to relate
career interests, develop character, and avoid behavioral problems.
In 1908, Frank Parsons (Father of Guidance) established the Bureau of Vocational Guidance in
Boston to assist young people in making the transition from school to work. Parson’s framework
for vocational guidance was as follows:
pros and cons; compensations, opportunities, prospects in a given line of work. Apply “true
reasoning” to realistically assess likelihood of successful match.
Progressive education which emphasized personal, social, moral development in schools saw the
growth of school guidance and counseling from the 1920s to the 1930s. Many schools reacted to
this movement saying that it was anti educational and demanded that schools only teach the
fundamentals of education. This was also the time which saw the economic hardship of the Great
Depression. A combination of all this led to a decline in school counseling and guidance.
In the 1940s, psychologists and counselors in the United States were called upon to select,
recruit, and train military personnel. The move resulted in development of psychometric tests
which helped understand the students, their needs, capabilities and personalities better, which
could be used to provide better education and personalized service. Schools too accepted these
military tests openly. Also, Carl Rogers’ emphasis on the helping relationships during this time
infl uenced the profession of school counseling.
In the 1950s, the US government established the Guidance and Personnel Services Section in the
Division of State and Local School Systems. In 1957, the space race between the United States
and the Russians commenced with the Soviet Union launching Sputnik I. The American
government reacted with nervousness and anxiety, which had military implications. The
American government, which became concerned that there were not enough scientists and
mathematicians, established the National Education Act, which spurred a huge growth in
vocational guidance through large amounts of funding.
Since the 1960s, the profession of school counseling has continued to grow as new legislation
and new professional developments were established to refi ne and further the profession and
improve education (Schmidt, 2003). The growth of what is now known Counselor Education
Programs was initiated then, with school counseling beginning to depart from focusing
exclusively on career development to student personal and social issues. Thanks to Norm
Gysbers, school counselors developed into more strategic and dynamic partners in the school
system, responsible for the systemic goal of having a comprehensive developmental school
counseling program for all students K-12 (ASCA, 2005)
However, this enthusiasm in school counseling saw a decline in the 1980s and early 1990s, as the
standards-based educational movement gained strength. The systemic role of the school
counselor reduced in value. This saw the birth of the ASCA National Standards for School
Counseling with three core domains (Academic, Career, Personal/Social), nine standards, and
specific competencies and indicators for K-12 students (ASCA, 2005).
In 1997 the ASCA standards were published, which ushered in a unique period of
professionalization and strengthening of school counseling identity, roles, and programs.
Scope of Counselling
Counseling has proven effectiveness in dealing with human concerns and strengthening
capacities of individuals.
The major functions of counseling include promotion, prevention, remediation,
restoration and accelerating growth of individuals.
Counselors address educational needs, vocational needs and personal needs
of individuals.
Counseling develops ability of persons to adjust with situations and develop the ability to
face problems and resolve them.
Counseling provides necessary information for taking effective decisions in life.
Counseling helps in developing positive mental health of individuals.
Professional counseling is provided within the context of individual, couples,
family and group formats. Some counselors define their work on the basis of developmental
life stages (i.e., child counseling, adolescent counseling, and geriatric counseling).
Counseling can also be distinguished temporally, whether it is intended to be very short
term crisis counseling, brief counseling or long-term counseling.
Distinct sub specialties in the profession of counseling include school counseling,
career counseling, mental health counseling, industrial counseling etc. Counseling also
could be viewed in terms of the distinct theoretical orientations followed by the counselor
(e.g., Solution focused counseling, person centered counseling, existential counseling etc.)
Goals Counselling
The Goals of Counselling Many consider counselling a panacea for all ills, which is not true.
Individuals have wide ranging and many a time unrealistic expectations regarding counselling.
This in turn leads to disappointment. The reason for this state of affairs is lack of proper
understanding as to what exactly are the goals of counselling. Some of the major goals of
counselling generally accepted by counsellors are given below:
1. Achievement of positive mental health Individual are said to have positive mental health when
they are able to relate meaningfully with others and lead a fulfilling life. They are able to love
and be loved. One goal of counselling is to help the individual to attain this state.
2. Problem resolution Another goal of counselling is to help individuals to come out of a difficult
situation or problem. It must be remembered that individuals are only assisted and they
themselves find solution for the problems.
3. Counselling for decision-making Ability to make right and timely decisions is crucial for
success in life. One major goal of counselling is to make individuals capable of making
independent decisions. Counsellor may assist the individual by providing necessary information
or clarifying the counselee’s goals but the decision should be taken by the counselee.
4. Improving personal effectiveness An effective person is one who is able to control impulses,
think in creative ways and has the competence to recognize, define and solve problems. It can be
seen that these different goals are not exclusive. These are all interdependent and overlapping.
5. Help change For development, change is always necessary. Counselling helps individual to
make changes in their attitudes, perceptions or personality.
Support and Direction: Guidance aims to provide individuals or groups with support, advice,
and direction to assist them in making informed decisions or taking appropriate actions.
Facilitate Learning and Development: It's often geared towards fostering personal,
professional, or intellectual growth by offering insights, knowledge, and skills necessary for
advancement.
Scope of Guidance:
Personal Guidance: Focuses on an individual's personal development, mental health,
relationship issues, life choices, goal setting, etc.
Educational Guidance: Aims to help students navigate educational systems, choose appropriate
courses, and plan for their academic and career futures.
Counseling and Psychological Guidance: Offers emotional support, coping strategies, and
mental health assistance to individuals facing challenges or crises.
Financial Guidance: Provides advice and strategies related to budgeting, investments, savings,
and financial planning for individuals or businesses.
Grief Counseling: Helps individuals cope with the loss of a loved one. Grief
counselors provide support and guidance to navigate the emotional challenges
associated with grief and loss.
Trauma Counseling: Assists individuals dealing with past traumatic experiences
such as physical or emotional abuse, accidents, or other distressing events.
Therapists use specialized techniques to help individuals process and heal from
trauma.
Directive Approach:
Counselor's Active Role: In the directive approach, the counselor plays a more
active role in guiding the therapy session. They offer structure, advice, and specific
strategies to address the client's issues.
Goal-Oriented: This approach emphasizes setting specific goals for therapy and
working with the client to achieve those objectives. The counselor provides
direction and focuses on problem-solving and skill-building to reach these goals.
Providing Solutions and Techniques: Counselors using this approach often offer
solutions, techniques, or interventions based on their expertise. They may use
established therapeutic models (such as cognitive-behavioral therapy) with
structured exercises to address specific concerns.
Non-Directive Approach:
Client Leads the Session: The client takes the lead during sessions, and the
counselor acts as a facilitator, allowing the client to explore their feelings,
experiences, and thoughts without imposing opinions or solutions.
Active Listening and Reflection: The counselor uses active listening skills and
reflective techniques to help the client gain insight into their emotions and
experiences. They reflect the client's words back to encourage self-exploration.
HUMANISTIC APPROACH
-P. Valry
Human brains are the most complex structures and are influenced by various
thoughts, emotions, external stimuli, experiences, etc and Psychotherapy gives
counselors and therapists a reference point to decode the client’s behavior and
trigger points, which will eventually help them in maneuvering the individual’s
treatment.
Psychology was initially based on 2 perspectives. Namely, the behaviorist
perspective is based on the school of thought which implies that human behavior is
conditioned due to its interaction with the environment around them.
The humanistic approach expanded its footprints in the 1950s. This theory was
more focused on the good side of humans, rather than on the past experiences or
pathological impacts. Carl Rogers developed this person-centered approach, with
Abraham Maslow, who went on to study the need for self-actualization, after Carl
Rogers coined the term “actualizing tendency.”
Humanistic therapies are based on the fact that humans gravitate towards
goodness, and can overcome obstacles and reach their goals with the right support.
– Carl Rogers
The therapist/counselor forms a close relationship with the client so that they feel
comfortable to open up without the feeling of being judged. The various types of
Humanistic Counseling are Gestalt therapy, Reality therapy , Transpersonal
therapy , Human Givens Psychotherapy and many more.
A.Gestalt Therapy:
A counselor, specializing in Gestalt Therapy, focus on making the individuals
more self-aware about their emotions and feeling, rather than digging deep into the
cause of those feelings. Previous theories focused on identifying the cause of the
feelings , but Gestalt Therapists focus on the here and now of the client. Gaining
self-awareness is at the core of Gestalt Therapy.
B.Person-centered therapy
C.Transactional analysis
Transactional analysis identifies three ego states, namely Child ego, Parent ego and
Adult ego. These ego states run through every relationship that the client
establishes with other people in his life. This counselling approach , helps the
client to align with his acting and thinking skills. It encourages them to think about
the past decisions they made and how those decisions and choices influence their
today.
Therapists allow their clients to look back at their life in retrospect, and value their
own selves and believe in their innate goodness. Humanistic counsellors believe
that problems are not caused by life events, but by the way we handle and perceive
them! This perception influences are self-esteem and behaviour
“It is the client who knows what hurts,what direction to go,what problems are
crucial,what problems have been deeply buried.”
–Carl Rogers
Humanistic counsellors therefore help people accept all the good, bad and ugly
sides of the life and their personality , so that they can be at peace with themselves,
thereby working out on their own solutions towards their problems.
2.Humanistic approach can also help people who are feeling lost or are low on self
esteem or dealing with relationship issues or family issues.
4.It also has been proven to enhance workplace creativity and emotional
interactions.
This approach has received criticism on all four squares of its existence,stating that
the theory is highly subjective ,as it just has variables but no constants,which
makes it difficult to be researched . Such dynamic views of personality also do not
account for continuity in the behavioral changes of an individual and also ignores
society’s impact on the personality of an individual.
BEHAVIOURISTIC APPROACH
Behaviorists focus on the behaviors that individuals display, rather than delving
into unconscious thoughts or emotions. They believe that behaviors can be
observed, measured, and modified.
Interventions are designed to bring about these changes through systematic and
structured techniques, such as behavior modification plans, exposure therapy, or
desensitization exercises.
5. Practical Application:
Some critics argue that the behavioristic approach overlooks the influence of
internal mental processes, emotions, and individual experiences in shaping
behavior.
It might not fully address complex psychological issues that require a deeper
exploration of thoughts and emotions.
EXISTENTIAL APPROACH
3. Holistic Understanding:
The relationship between the counselor and client is central in existential therapy.
Counselors provide a non-judgmental, empathetic, and supportive environment for
clients to explore their concerns openly.
Application in Counseling:
Limitations:
It may not be the ideal approach for clients seeking more concrete, symptom-
focused interventions.
ECLECTIC APPROACH
Therapists personalize their approach by selecting methods that are most relevant
and effective for each client's specific issues, personality, and therapeutic goals.
3. Holistic Perspective:
Therapists remain open to adjusting their strategies based on the client's progress,
preferences, and emerging needs during the counseling process.
5. Client-Centered Approach:
The client's input, preferences, and feedback play a significant role in determining
the therapeutic interventions used. Therapists collaborate with clients in selecting
techniques that resonate with them.
Application in Counseling:
Advantages:
Provides a more flexible and tailored approach that can accommodate diverse
client needs.
Allows therapists to utilize the most effective strategies from different theories,
potentially enhancing treatment outcomes.
Challenges:
The eclectic approach aims to leverage the strengths of various therapeutic models
while adapting to the uniqueness of each client, allowing therapists to provide a
more individualized and effective form of counseling.
COUNSELLING PROCESS:
Set up a comfortable and safe counseling space that promotes confidentiality and
trust. Ensure the space is conducive to open communication and confidentiality.
Develop strong rapport and trust with clients by actively listening, demonstrating
empathy, and showing genuine concern for their well-being.
Collaborate with clients to establish clear and achievable goals for counseling.
Develop personalized treatment plans based on clients' needs and preferences.
10. Self-Care:
Prioritize self-care practices to maintain personal well-being and prevent burnout.
Healthy boundaries and self-care strategies are essential for sustaining
effectiveness as a counselor.
The counseling process typically involves several distinct but interconnected steps
that guide the therapeutic journey between the counselor and the client. These steps
create a structured framework for effective counseling:
3. Goal Setting:
Collaborative Goal Setting: Counselor and client work together to define clear,
achievable goals for counseling. These goals should be specific, measurable,
achievable, relevant, and time-bound (SMART goals).
Selection of Interventions: Based on the client's needs and goals, the counselor
chooses appropriate counseling techniques or interventions from various
therapeutic approaches.
Counseling Sessions: Regular sessions are conducted where the counselor and
client engage in therapeutic dialogue and activities designed to address the
identified issues and work towards the established goals.
Feedback and Reflection: Both counselor and client provide feedback and reflect
on the counseling process, discussing what has been helpful or challenging.
Planning for Closure: Counselor and client collaboratively prepare for the
conclusion of counseling, discussing strategies for maintaining progress or coping
after termination.
Referral or Additional Support: If necessary, the counselor may refer the client
to other professionals or community resources for ongoing support.
Each counseling process may vary based on the client's unique needs, the
counselor's approach, and the specific goals set for therapy. Flexibility and
adaptation within this structured framework are essential to address individual
complexities effectively.
UNIT III
Skills and Abilities Tests: Assess individuals' strengths, skills, and abilities
relevant to career choices or vocational paths.
3. Educational Planning:
Learning Style Assessments: Determine how individuals best acquire and process
information, facilitating tailored learning strategies.
4. Personal Development and Self-Understanding:
Counselors should use psychological tests that are reliable, valid, and culturally
appropriate for the client's background.
Test results should be used in conjunction with other assessment methods and
clinical judgment to form a comprehensive understanding of the client.
When used judiciously and ethically, psychological tests serve as valuable tools
that complement counseling and contribute to a more comprehensive
understanding of clients, aiding in effective guidance, intervention, and support
1. Personality Tests:
2. Intelligence Tests:
3. Aptitude Tests:
5. Neuropsychological Tests:
Stroop Test: Assesses cognitive processing speed, attention, and impulse control.
6. Projective Tests:
These tests vary in their purposes, administration methods, and interpretations. It's
crucial that these tests are administered and interpreted by qualified professionals
to ensure accurate assessment and appropriate use of results. Additionally, cultural
considerations and individual differences should be taken into account when using
psychological tests.
A good psychological test possesses several key characteristics that ensure its
reliability, validity, fairness, and usefulness in accurately assessing the intended
constructs or aspects of human functioning. Here are the essential attributes of a
good psychological test:
1. Reliability:
Consistency: The test should produce consistent and stable results over time,
demonstrating reliability in measuring the same construct repeatedly.
2. Validity:
Content Validity: The test should cover all relevant aspects of the construct it
aims to measure, ensuring it comprehensively represents the intended domain.
Criterion Validity: The test's scores should correlate with other established
measures of the same construct or predict future behavior effectively.
3. Standardization:
5. Appropriate Use:
Reliability and Validity across Contexts: The test should demonstrate reliability
and validity across different populations, settings, and situations for appropriate
use in various contexts.
6. Practical Utility:
Reliability and Validity: Evaluate the reliability and validity of the test scores to
ensure the results are consistent and accurately measure the intended constructs.
Norms and Comparison Groups: Compare the client's scores with relevant
normative data to understand where their scores fall within the reference group.
4. Collaborative Approach:
6. Ethical Considerations:
7. Continuing Evaluation:
Language barriers might affect the accuracy of responses, impacting the validity of
the test results.
Norms established for certain tests may become outdated or might not accurately
represent diverse populations, leading to misinterpretation of scores.
Validity concerns arise when tests fail to measure what they intend to assess
accurately, impacting the validity of the conclusions drawn from the results.
Personal factors such as mood, motivation, or test-taking anxiety can impact test
performance, affecting the accuracy of results.
7. Ethical Considerations:
Misuse of tests, such as labeling individuals based solely on test scores, can have
detrimental effects on individuals' perceptions of themselves and their
opportunities.
While tests provide insights into individuals' characteristics or behaviors, they may
have limitations in accurately predicting future behaviors or outcomes.
Labels may oversimplify complex issues and fail to capture the full spectrum of an
individual's experiences or strengths.
Diagnostic manuals undergo periodic revisions and updates, which might lead to
changes in criteria, definitions, or classification of disorders, impacting consistency
in diagnosis over time.
7. Treatment Implications:
Diagnoses may not fully capture the unique needs or preferences of individuals,
affecting treatment planning and interventions.
8. Overreliance on Diagnosis:
An effective counselor possesses a diverse set of qualities and skills that contribute
to their ability to support, guide, and facilitate positive change in their clients.
These qualities include:
2. Active Listening:
3. Non-Judgmental Attitude:
Maintains an open-minded and non-judgmental approach, respecting clients'
perspectives, values, and experiences without imposing personal biases.
5. Effective Communication:
Adapts counseling approaches and techniques to meet the unique needs and
preferences of each client, acknowledging that one size does not fit all in therapy.
COUNSELLOR SKILLS:
Building Trust:
Active Listening:
Attending Skills:
Observing:
Non-Verbal Cues: Observing clients' body language, facial expressions, and tone
of voice provides additional insight into their emotional state and thoughts.
Building Rapport:
Demonstrating Empathy:
Stepping into the Client's Shoes: Attempting to see situations from the client's
viewpoint promotes empathy and connection.
Balancing these skills based on individual client needs and preferences allows for a
personalized and effective counseling experience.
Continuous Development:
Ongoing practice, reflection, and feedback help counselors refine these skills,
fostering more meaningful connections and better outcomes for clients.
Counselors proficient in these skills can establish trust, provide empathetic
support, and create a conductive environment for clients to explore their thoughts,
emotions, and challenges within the therapeutic setting.
ETHICS IN COUNSELLING
Ethics in counseling are fundamental guidelines and principles that guide the
conduct of counselors, ensuring ethical and responsible practices, protecting
clients' well-being, and upholding the integrity of the counseling profession. Some
key ethical principles include:
1. Confidentiality:
2. Informed Consent:
Clients have the right to be informed about the counseling process, including the
purpose, goals, potential risks, and limitations of counseling, and they must
provide consent before beginning therapy.
Counselors are obligated to act in the best interest of their clients, aiming to benefit
them (beneficence) and avoiding actions that may cause harm (non-malfeasance).
Counselors have a legal and ethical obligation to warn and protect individuals if a
client poses a serious threat of harm to themselves or others.
8. Ethical Decision-Making:
Counselors should adhere to the ethical guidelines and codes of ethics established
by professional counseling associations, such as the American Counseling
Association (ACA) or the British Association for Counselling and Psychotherapy
(BACP).
@Notes Created by: Hemalatha.K, M.Sc. Applied Psychology, Assisstant professor, Shri
Sakthikailassh Women’s College
UNIT V
It can include parents, children, siblings, extended family members, or any relevant
individuals involved in the family system.
2. Systems Perspective:
Focuses on understanding the dynamics and interactions within the family system
rather than solely on individual issues.
Emphasizes how each member's behaviors, thoughts, and emotions affect and are
influenced by the entire family unit.
5. Goal-Oriented Approach:
Encourages open dialogue, active listening, and empathy among family members.
Provides psychoeducation about family dynamics, roles, and how these impact
individual members.
Offers guidance, support, and tools to help the family navigate challenges and
improve relationships.
2. Child-Centered Approach:
Considering the child's unique needs, personality, and developmental stage when
formulating interventions.
Setting specific and achievable goals that address the child's needs while
considering family dynamics and resources.
Helping families navigate conflicts, stressors, or life transitions that may impact
the child's well-being.
Recognizing and respecting cultural differences and how they influence parenting
styles, beliefs, and values within the family.
Offering resources, tools, and practical tips that parents can implement in their
daily interactions with their children.
4. Collaborative Problem-Solving:
Working together with parents to identify specific concerns, set realistic goals, and
develop strategies to address their children's challenges or behavioral issues.
Considering the broader family dynamics, relationships, and influences that impact
parenting and the well-being of children within the family system.
3. Cognitive-Behavioral Interventions:
Assisting individuals in developing life skills, social skills, and setting achievable
goals for personal growth and rehabilitation.
9. Strength-Based Approach:
Recognizing and building on the individual's strengths, talents, and interests to
promote a sense of self-worth and positive identity.
MARRIAGE COUNSELING
There are a number of reasons a couple might seek professional help for their
relationship. Marriage counseling and couples therapy can be very effective,
especially when started sooner rather than later.
Once you've decided to give therapy a try, the next step is finding a counselor who
specializes in marriage or couples therapy. You may have to meet with more than
one therapist to find the right fit. It's important that both partners feel comfortable,
so keep trying until you find the right person.
This article covers how effective marriage counseling may be, reasons people seek
counseling, as well as who may benefit from it. It also discusses what to do if your
partner doesn't want to go to counseling (but you do), plus some tips for healthy
conflict resolution.
Marriage counseling can work to improve your relationship; however, there are
many factors that contribute to its effectiveness such as your willingness to work
on your relationship.
Generally, marriage and relationship researchers suggest that the goal of couples
therapy should be to change the patterns of interaction, emotional connection, and
communication between the partners.2
Marriage counseling can be worthwhile for any couple who wants to find ways to
make their partnership better. It can be helpful at various points in a relationship
and can address a wide variety of issues that might exist in a marriage.
Younger couples may benefit from counseling: Counseling may help them
establish healthy communication early on in a marriage. One study found
that counseling prior to marriage could also empower couples to maintain
their relationship over the long term.6
Partners who want to work on themselves may benefit: Counseling may
be more effective when both partners are open and willing to look at their
own flaws and are willing to make changes.
Couples that seek help earlier may achieve better outcomes: According
to Dr. John Gottman, one of the leading experts on relationships and
marriage, couples that get counseling before problems become severe may
benefit a great deal from counseling.7
Even couples who have reached the point where they are considering divorce can
still benefit from marriage counseling.
There are many reasons why a couple might seek marriage counseling. While some
people are at a higher risk for divorce due to factors such as marrying at an early
age, having divorced parents, or being in a lower income bracket, none of these
alone are signs you need counseling.
Instead, you should consider aspects of your relationship that might be contributing
to distress, dissatisfaction, or conflict. Consider the following questions about
yourself, your partner, and your marriage:
Do you and your partner have conflicts over religious faith or values?
Do you often criticize one another?
Is there a lot of defensiveness in your marriage?
Do you tend to withdraw from one another?
Do you feel contempt, anger, or resentment for one another?
Do you believe your communication is poor?
Do you feel indifferent to your partner?
Do you feel like you and your partner have nothing in common?
Do you feel like you are growing apart from your partner?
Is there infidelity, addiction, or abuse in your marriage?
If you answered "yes" to several of these questions, then you may have a higher
risk for relationship dissatisfaction and divorce. It doesn't mean that divorce is
inevitable, but it may mean that you have to work much harder to keep your
relationship healthy and happy. A marriage counselor can help you with that work.
There are many reasons why a marriage might reach a point that counseling is
needed. The stress of daily life combined with the demands of work and family can
make it more difficult for couples to feel close and connected.8
It's important to remember that thinking about marriage counseling isn't a sign that
your relationship is doomed. Instead, it indicates a willingness to do the work to
improve your marriage, strengthen your communication, and grow closer to your
partner.
Spouses who have realistic expectations of one another and their marriage,
communicate well, use conflict resolution skills, and are compatible with one
another are less at risk for divorce.
And even these couples can benefit from counseling at times of transition or
simply to reinforce their communication skills and strong connection.
It may be a good time to start counseling if both you and your spouse feel
dissatisfied within the relationship—especially if you're working through a specific
marital problem such as financial difficulty, infidelity, childcare issues, or another
challenge.
It's a myth that your problems need to be "bad enough" for counseling. Even if
you're not dealing with serious issues right now, counseling can be a great way to
check in on your marriage and learn tips for maintaining a healthy relationship.
One study found that partners who made a greater number of attempts to improve
their relationship on their own felt more distressed and less satisfied in their
relationship than partners who made fewer attempts.9
In other words, if counseling is available to you, it may benefit you and your
partner to get a professional opinion when problems first arise so you can manage
future obstacles together.
It's not uncommon that one partner in the relationship does not want to attend
therapy. Below are some common concerns and how you might address them with
your partner if you do want to give counseling a try.
Your partner has never been to therapy before: Reassure your partner
that it's common for couples to receive therapy or counseling. Try not to
invalidate their fears, but rather, educate them on what will happen during a
session so it seems less intimidating.
Your partner is worried that your relationship will change: Try gently
reminding your partner that the goal of counseling is to
create positive change in the relationship for both of you.
Your partner doesn't like the counselor: If you partner is uncomfortable
with the therapist or counselor, try picking a new professional together.
Your partner won't open up: If your partner is unwilling to discuss their
feelings with a professional, try to be patient. It may help for them to have a
phone call with the counselor before a session to ask questions and get more
comfortable.
PREMARITAL COUNSELING
Premarital counseling is a form of couples therapy that can help you and your
partner prepare for marriage.
It is intended to help you and your partner discuss several important issues, ranging
from finances to children so that you are both on the same page. It can also help
identify potential conflict areas and equip you and your partner with tools to
navigate them successfully. Premarital counseling aims to help you build a strong
foundation for marriage.
Types of Premarital Counseling
According to Romanoff, there are different types of couples therapy, and many of
them can be universally applied to couples at any stage of their relationship,
including premarital counseling.
“Many clinicians will be integrative in their approach to couples therapy and will
draw from several therapies, depending on the unique needs of their patients,” says
Romanoff.
These are some of the types of therapy a premarital counselor may use.
Gottman Method
The Gottman Method, developed by Drs. John and Julie Gottman, involves
conducting a detailed assessment of you and your partner and then using a
therapeutic framework to address areas of conflict.
This form of therapy aims to improve the quality of friendship between you and
your partner, increase intimacy, and equip you with problem-solving skills that can
help you build a stronger relationship.1
Emotionally Focused Therapy (EFT)
Emotionally focused therapy, developed by Drs. Sue Johnson and Les Greenberg,
is a form of short-term therapy. It aims to improve the attachment and bond
between you and your partner, leading to better communication and a stronger
relationship.
Psychodynamic Couples Therapy
Psychodynamic couples therapy examines the underlying issues that motivate
interaction cycles. Identifying and addressing factors like your hopes for closeness,
love, and appreciation and fears of abandonment and disapproval can help you and
your partner better understand and accept each other.
Techniques
In the initial stages of premarital counseling, you and your partner may
be assessed, both individually and together. During the course of the counseling,
both of you will be encouraged to share life experiences and events, which can
help shed light on your expectations and motivations in a relationship.
Premarital counseling also involves discussing important aspects of a marriage,
including “financial planning, roles in the marriage, decision-making processes,
family relationships, if children will be in your future, and how you wish to raise
them,” says Romanoff.
Assessing You and Your Partner
Premarital counseling often requires you and your partner to fill out a
questionnaire separately to determine how you feel about one another and what
you expect from your relationship. These questionnaires can help your counselor
identify your strengths, weaknesses, areas of compatibility, and potential problem
areas.
Your counselor will also assess the dynamic between you and your partner during
counseling sessions and use those insights to guide the course of the therapy.
Premarital counseling can also involve “identifying and exploring significant life
events and early childhood experiences, which impact the relationship and how
each partner relates to the other,” says Romanoff.
For instance, Romanoff explains that partners often choose each other for reasons
that are not fully conscious; it is only with further processing that they may
understand how familiar aspects of their partner relate to unresolved conflicts in
the past.
Premarital counseling helps identify core beliefs, set realistic expectations for
marriage, plan for the future, and decide the ways in which your lives will be
merged.
Premarital counseling is designed to equip you and your partner with tools to
navigate married life together. These are some of the benefits this therapy can
offer:
People with disabilities often require disability counseling for extreme emotional
issues. That is because they are usually an easy target of judgment, bullying,
criticism, and humiliation by society. Disabled individuals may have lower
educational achievements and less significant economic participation.
Support services can serve as a valuable resource for patients navigating the
difficulties of a disability. It is crucial for patients to find professionals who are a
good fit and accept their insurance or payment preferences. Group support can be a
beneficial option for patients to connect with others who share similar experiences
and address the emotional challenges often associated with disabilities.
Professionals should actively listen to patient’s needs and guide them to additional
resources, such as financial assistance programs, when necessary.
Mental health professionals and counselors can support clients by helping them
understand and manage the stress and effects of their disability.
The mental health of those with physical disabilities is at risk because they often
struggle with issues they are afraid to express. Individuals with disabilities may
believe that those around them only show compassion due to pity for their
disability. Thankfully, with the assistance of professionals in the field, there is a
guaranteed opportunity for them to develop their communication and interpersonal
skills. These experts can help them boost their confidence despite their disabilities.
Regular professional support services for disabilities offer hope for improved
mental health.
Disability counseling has proven time and again to improve the self-confidence of
people, including those with impairment.
People with disabilities are normally shy and timid. But it is not because it is part
of their nature, but because they have low self-esteem. They often think that
because they have a disability, people do not like them. Professionals can help
lessen those negative thoughts and support individuals in feeling more confident
about themselves. Professionals can assist them in realizing their worth. While it
may take time for people with physical disabilities to address their emotional
challenges, the guidance and support of professionals can provide reassurance that
self-acceptance and self-confidence are of paramount importance.
Phone support can provide a convenient option for those who may have mobility
issues and find it challenging to access in-person services. Staff can offer support
and guidance over the phone. Email communication can also be an option for
individuals who face difficulties in meeting with professionals through other
means.
Emotional pain can cause sudden changes in behavior, thoughts, and feelings. And
a person with a disability is often prone to that. Some isolate themselves by
avoiding family members and friends. Some engage in self-inflicting harm. But
providing therapy to impaired individuals assists with those negative changes by
allowing them to create a positive diversion. Therapizing impaired persons
improves self-awareness and self-importance.
A person with a disability is often afraid of trying new things. That is because their
disability related condition makes them think that they are incapable. There are
quite a few things that block their confidence in decision-making skills.
Therapizing impaired folks can remove that pessimism. It can help a disabled
student or individuals to improve their problem-solving skills. Therapizing
students with disabilities can also make them realize the significance of making
better decisions for their future. Even on their campus life, disability management
and student success in therapy are a must. If possible, there should be an office for
students where they can share their thoughts about campus safety and faculty staff
as well.
Counseling For Disabilities
For some individuals with a disability, emotional expression is the number one
cause of their overall struggle. That often explains why others would feel hopeless
and devastated. Therapizing impaired folks can help people regulate their emotions
better. Therapizing impaired folks can also provide them with some management
tips for dealing with pent-up anguish or anger. Professionals can guide people with
new treatment services through the acquisition of the necessary skills to manage
overwhelming emotions.
Having a disability can make the community of people’s lives complicated. Often,
the symptoms of these mental health problems can take a toll on their lives and
significantly ruin their relationships with families and other people — impaired or
not, hinder them from accomplishing a daily goal, taking away their ability to cope
with an issue, and stopping them from becoming a better version of themselves.
Therapizing impaired folks can alter that negative impact. Through empowerment
and influence of the individuals over themselves, they can better manage their
mental health crises.
If you or someone you love has an impairment, counseling might be for you.
Contact the nearest disability counselors now.
CAREER COUNSELING
In a career counseling session, the counselor will help a person explore skills
and strengths, consider education levels and give advice about continuing
education, and determine interests and personality type. Counselors may also
administer an IQ test or an aptitude test. The Myers-Briggs Type Indicator has
also been shown to be useful at helping individuals determine possible careers
based on personality traits.
Some potential topics of discussion in career counseling:
Particular skills or talents. In which careers might they be useful?
The educational commitment required of various careers.
The potential earnings of various careers.
The daily working environment. Some people enjoy working in an office,
while others might be more successful in a fast-paced or outdoor
environment.
The opportunities for change or advancement in a particular career. Some
careers are more flexible than others. Lawyers and doctors, for example,
may shift their focus or area of specialty but will generally remain lawyers
and doctors. Other careers or education paths might more allow mobility
between positions in a given field.
The necessary skills/education for a desired career.
Some counselors may also be able to offer advice on how to improve one's
position at a job that is, for the most part, enjoyable. For example, possible ways
to earn a promotion or the best methods to negotiate a salary adjustment could
be discussed.
1. Self-Assessment:
Provides information and resources about various career fields, industries, job
roles, and educational pathways to help individuals explore diverse career options.
4. Skill Development:
Identifies skill gaps and suggests opportunities for skill development, additional
training, or certifications necessary to pursue chosen career paths.
Supports individuals in setting realistic career goals, creating action plans, and
making informed decisions about their career trajectories.
Offers guidance on creating resumes, cover letters, and preparing for job
interviews, as well as strategies for networking and job search techniques.
ADOLESCENT COUNSELING
There are various types of child and adolescent counseling. When an adolescent is
having trouble with their mental health, it’s important for parents to consider
adolescent therapy with clinical mental health counselors. School professionals are
also among the first to notice when a teen can benefit from adolescent counseling.
Clinical mental health counseling for teens can include the involvement of family
members, usually parents or other guardians/caregivers. There are also various
types of professional counseling for adolescents. All adolescent counseling should
be facilitated by trained and licensed clinicians in the counseling profession.
Child and adolescent counseling gives kids and teens a safe place to work through
mental health challenges. If mental health issues go untreated, adolescents could
end up in crisis. Counseling can avert crises. Teenage counseling can also
support the well-being of children who aren’t in crisis but could benefit from
additional support.
Counseling for teens helps adolescents learn healthy coping skills and set realistic
goals. Clinical mental health counseling provides a safe space for teens to explore
distressing thoughts and emotions, work through childhood trauma, and build
stronger connections with family members.
At Newport Academy, we offer many different types of therapy and clinical mental
health counseling. Some of these types of therapy are:
Individual therapy
Family therapy
Group therapy
Trauma therapy
Experiential therapy (art, music, play therapy, Equine and Adventure)
Individual Therapy
Family Therapy
Another type of therapy that is available to adolescents is family therapy. This is
often a good option for family members who are concerned about their
adolescent’s mental health. Clinical mental health counselors that specialize in
family therapy will work with the family’s dynamics as part of treatment. At
Newport Academy, we believe family involvement is an essential aspect of
achieving long-term healing from adolescent mental health issues.
Group Therapy
In group counseling, adolescents get the chance to relate to other young people
who are experiencing similar mental health challenges. Clinical mental health
counselors trained in group dynamics provide a safe setting for children and
adolescents to share their experiences with each other and the therapist. This type
of therapy helps adolescents feel less alone and to receive therapeutic benefits from
their peers as well as the mental health counselor.
Trauma Therapy
Experiential Therapy
There are many ways to conduct adolescent counseling that aren’t just talk
therapy. At Newport Academy, we offer a variety of experiential therapies.
These include professional counseling modalities such as yoga and meditation,
Equine-Assisted Learning, music therapy, art therapy, Adventure Therapy,
fitness activities, horticulture therapy, Mixed Martial Arts, culinary arts, and
community service (depending on location). All these different modalities are
avenues for adolescent counseling that aren’t traditional therapy but can be just as
beneficial for child and adolescent mental health.
Teenage Counseling Techniques
We’ve already discussed the different types of therapy for adolescents, but let’s
dive a little deeper into how child and adolescent counseling works. When
counselors work with adolescents, they start by building a rapport with their
clients. The therapeutic relationship is one of the most important, if not the most
important, part of therapy. If the child or adolescent doesn’t trust the therapist or
feel safe in their care, no progress will be made.
Counselors work with teens to set goals. Moreover, they use a wide range of
modalities, including:
Addiction Counseling
If you work as an addiction counselor, for example, you will help a client navigate
through the stress of daily life, overcome their substance abuse problems, and
allow them to see other ways of dealing with the daily problems besides turning to
daily habits and vices.
Family Counseling
If you work as a family counselor, you will guide your clients through conflict and
turmoil. A family counselor’s patients may be challenged by internal strife caused
by infidelity or PTSD. These counselors can help couples and spouses deal with
conflicts brought about by financial disputes or abuse. They will see families or
individual clients and help them adjust to new scenarios. They will assist people as
they begin a new life. They will help children and adults find ways to express their
emotions in ways that are healthy and safe for them and all who are around them.
Elder Counseling
Some counselors work specifically with the elderly to help them with depression or
problems related to aging. More elderly patients today are seeking help thanks to
the lessened stigma of mental health services.
Where do mental health counselors work?
Mental health counselors work in a wide range of settings and atmospheres. Some
of the most common examples include:
Schools, helping students navigate their way through academic and social
challenges
Prisons, helping new inmates adjust to a new life and those who are leaving and
prepare to become productive members of society
Hospitals, helping patients as they recover from a traumatic accident
Business settings, helping employees deal with the daily stresses and
extraordinary incidents
Community health centers, providing mental health services in the center and in
the community to a wide variety of clients, many of whom suffer from severe
psychiatric disorders
Private practice, treating the patients and clients on an individual basis.
2. Therapeutic Interventions:
Collaborative Goal Setting: Working with clients to set realistic goals, fostering
self-awareness, empowerment, and personal development.
Advocating for Clients: Advocating for clients' needs, rights, and access to mental
health resources within their communities or healthcare systems.
UNIT – I MCQS
21. What type of counselling focuses on preventing issues before they occur?
A) Remedial
B) Preventive
C) Developmental
D) Crisis
Answer: B
22. Which type of counselling focuses on immediate problem-solving?
A) Preventive
B) Remedial
C) Developmental
D) Directive
Answer: B
23. Crisis counselling is aimed at:
A) Career exploration
B) Handling emergency situations
C) Managing long-term goals
D) Preventing future crises
Answer: B
24. Group counselling is effective for:
A) Individual career planning
B) Improving group dynamics
C) Detailed psychological assessment
D) Private emotional issues
Answer: B
25. Developmental counselling focuses on:
A) Problem-solving
B) Enhancing personal growth
C) Addressing past trauma
D) Managing emergency issues
Answer: B
26. Which type of counselling is most common in schools?
A) Career counselling
B) Marriage counselling
C) Crisis counselling
D) Rehabilitation counselling
Answer: A
27. Family counselling is aimed at:
A) Improving family relationships
B) Career planning for all members
C) Resolving societal issues
D) Providing educational guidance
Answer: A
28. Vocational counselling helps in:
A) Selecting suitable jobs based on skills
B) Managing personal relationships
C) Emotional regulation
D) Spiritual development
Answer: A
29. Which type of counselling deals with medical and psychological recovery?
A) Career counselling
B) Rehabilitation counselling
C) Preventive counselling
D) Developmental counselling
Answer: B
30. Which counselling type focuses on enhancing self-confidence in individuals?
A) Crisis counselling
B) Developmental counselling
C) Remedial counselling
D) Directive counselling
Answer: B
UNIT – 2 MCQS
2. Humanistic Approach
3. Behaviouristic Approach
4. Existential Approach
5. Eclectic Approach
6. Counselling Process
UNIT – IV MCQS
8. Ethics in Counseling
UNIT – V MCQS
5. Marriage Counseling
6. Premarital Counseling
8. Career Counseling
9. Adolescent Counseling