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Introduction Script

The script introduces a humorous and motivational 21-day fitness challenge, emphasizing a transformation journey without shortcuts or steroids. It contrasts the speaker's past fitness with their current state, encouraging viewers to join in for real workouts and results. The challenge aims to either lose fat or gain muscle in just 21 days, inviting participation through relatable and energetic dialogue.

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sukriti sud
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8 views2 pages

Introduction Script

The script introduces a humorous and motivational 21-day fitness challenge, emphasizing a transformation journey without shortcuts or steroids. It contrasts the speaker's past fitness with their current state, encouraging viewers to join in for real workouts and results. The challenge aims to either lose fat or gain muscle in just 21 days, inviting participation through relatable and energetic dialogue.

Uploaded by

sukriti sud
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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SCRIPT: INTRODUCTION REEL: 21 DAYS CHALLENGE

Scene 1:

Mood: Funny, Self Roast

Layout: Sitting on couch, holding chips or cold drink

Diaolgue:

"3 mahine Pehle Tak… main gym ka SHER tha.

Ab… fridge ka darwaza kholte hi pasina aa jaata hai."

Scene 2: Close up

Mood: fake sad face

background: Slow music – could be violin music

Dialogue:

"Main woh banda hoon jiska 6-pack tha… ab 6 plate paratha khane ka
mann karta hai."

Scene 3: “Mirror shot”

Mood: look disappointed  zoom in shot

Dialogue :
"Mirror mujhse roz poochta hai… ‘Bhai tu theek hai?’

Aur main kehta hoon…

(With some Josh! )‘Ab to theek karne aya hoon!’"

Scene 4

Display - Old fit photo vs current body shot

Play Background Music

Dialogue :
Stress to Key Words –

"Haan… Pehle mei Dumble uthata tha , aur ab guilt utha raha hoo!
Main sabko dikhana chahta hoon, ki agar main wapas aa sakta hoon… to
aap bhi aa saktey hain!"

"Main transform kar sakta hoon —aur is transformation ki journey mei aap
Bhi mere saath chalo."

Jab Safar Assan hoga to manzil zaroor Hasil hogi !

Scene 5 :

Draft – Sukriti | For Client Review Only”


SCRIPT: INTRODUCTION REEL: 21 DAYS CHALLENGE

Sit down - Talk direct to camera

Serious Tone

Dialogue :
"Ye koi filmy transformation nahi
No steroids, no short cuts!
Bas 21 din. – 21 din ki asli mehnat.

Yes Friends

“Real Workouts. Real food and Real results."

Scene 6:

Dramatic energy build-up:

Gym shoes, water bottle,

transformation plan visual

Dialogue:
"21 din mein ya to vajan kam hoga… ya phir body ka size badhega.
Aur sab kuch aapke saamne hoga."

Scene 7

Mood: Energetic with Smile

Tone: motivational tone


"Main ready hoon. Kya aap ready hain , Mere saath Bus 21 days ke
mission par?”
Chalo fir – FAT jalaate hain… ya muscle banate hain!

#21DayChallenge – LIVE abhi se!"

Lose fat ya gain muscle – bas 21 din chahiye.


No fake drama, no short cuts – just real transformation, together.
Drop a ‘ thumbs up (Emoji) ’ if you’re joining the mission.
#21DayChallenge LIVE now!”

Few Hashtags could be: #21DayChallenge #DesiFitness


#FunnyFitness #RelatableAF #FatToFitJourney #WeightLossIndia
#WeightGainGoals #NoGymTransformation #BollywoodStyleReel
#BodyReboot #FitnessWithFun

Draft – Sukriti | For Client Review Only”

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