Assignment 1
Assignment 1
Read the passage given below and answer the questions that follow: (12 Marks)
Speaking of the best diets, we must first distinguish between the earlier food consumption habits
of India and the way these have changed now. We should actually celebrate how our food
consumption habits used to be - India's dietary patterns have shown that food was connected to
the local eco system. It was ecologically diverse - every part of India celebrated its biodiversity
through its food culture. The traditional Indian food habit was possibly the most bio diverse diet
of the world. Of course, other diets were similar before they were turned into monoculture diets
where everyone eats, rice, wheat and a hamburger. But Indian diets were truly remarkable in how
they optimized biodiversity and local ecologies. Individual health, local foods and seasonal factors
all came together in our diet. This was intuitive in terms of what works for you because of the
environment in which you live. And it was intuitive about your local ecology and the plants and
foods grown around you.
The indigenous Indian diet understood that food, built into your day-to-day lives, is one of the
most powerful forms of medicine we have. But these systems of belief and practice were
disrupted by force of the market. From being a medicine which strengthened us, food has become
a marketable commodity now. What you eat at home or learn from your local cuisine is changing
because now you are designing your diet based on aspiration, based on what others eat, on what
is supposed to be modern and what is easily available - this transmutation is happening because
of the power of markets, food companies and food commodification.
Once you were taught about hot foods, cold foods and foods you must eat seasonally. Now, of
course, there is nothing called a season because you can get the same food across the whole year.
But there was a scientific reason to eat something in a particular season - this was for the
goodness food gave you at that time of year. You don't eat dry fruits in summer, for instance.
These are traditionally eaten in winter because of the warmth they give you in colder months.
This science of food, interwoven into the art of diet, is something we grew up with. But we are
discounting such indigenous knowledge now because of the signals we get from the outside
world, which teaches you that food must be packaged, it must look good (even though it may not
be good for you) and it must be addictive.
Food has also come to mean overindulgence - the meat industry now produces unbelievable
amounts and does so using a number of chemicals and destroying vast forests. Further, people are
now eating so much meat, is seriously damaging their health. Both our bodies and our
environment need us to return to indigenous diets and plant base choices, which are much
healthier for us. These will empower us to feed more people from a less degraded earth.
Source - Times of India, 09 Jan 2021
1 Food consumption habits in India over the years (1)
a) have changed for the better
b) have changed for the worse
c) have changed without any impact
d) have changed very little
2. The one important feature of food consumption habits in the past was that they (1)
a) were consistent with biodiversity
b) local foods
c) seasonal factors
d) high consumption of processed foods
4. Original indigenous Indian diet had (1)
a) a delicious taste
b) fried items
c) a medicinal effect
5. One major factor that considerably changed the food consumption habits is (1)
a) scientific development
b) force of market
c) western influence