Scribd
Upload
22 views1 page

Life Skills Master Reference Chapter1

The document focuses on self-awareness as the key to personal growth and effective decision-making. It introduces key concepts such as self-reflection, values alignment, and a growth mindset, along with a success formula called RAISE. Additionally, it contrasts fixed and growth mindsets in response to failure, criticism, and challenges.

Uploaded by

ypravi
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
22 views1 page

Life Skills Master Reference Chapter1

The document focuses on self-awareness as the key to personal growth and effective decision-making. It introduces key concepts such as self-reflection, values alignment, and a growth mindset, along with a success formula called RAISE. Additionally, it contrasts fixed and growth mindsets in response to failure, criticism, and challenges.

Uploaded by

ypravi
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
You are on page 1/ 1

Life Skills Master Reference

Chapter 1: Self-Awareness & Growth

Self-awareness is the foundation of all life skills. Knowing your values, strengths, blind spots, and
emotional triggers leads to personal growth and better decision-making.

Key Concepts:
- Self-awareness: Understanding thoughts, feelings, actions
- Growth mindset: Belief in learning through effort
- Self-reflection: Conscious evaluation of experiences
- Values alignment: Living according to your core beliefs
- Personal vision: Defining long-term life goals

Success Formula - RAISE:


R - Reflect Daily
A - Acknowledge Weaknesses
I - Improve Continuously
S - Set Stretch Goals
E - Embrace Change

[ ] I can describe my top 5 strengths clearly.


[ ] I journal or reflect weekly on my experiences.
[ ] I understand how others perceive me.
[ ] I recognize my emotional triggers.
[ ] I know what motivates and demotivates me.

Situation Fixed Mindset Says Growth Mindset Says

Failure I'm not good at this. What can I learn from this?

Criticism They're attacking me. This helps me improve.

Challenge Too hard, I quit. This is an opportunity to grow.

You might also like