A. Multiple choice questions.

SectionA (Objective Type Questions)

1. Which
communication method is described as
i.
Notices/Posters low-cost and flexible
ii. E-mail ii. Face-to-face informal communication
iv. Business meetings
2. Which communication
tool is described as fostering a
i. Blogs sense of community among
ii. Newsletters readers?
ii. Social Networks
iv. All of these
Ans. 1. ii 2. i
B. State whether the following statements are
true or false:
1. Communication during business meetings is usually directed to an
individual rather than
a group of people.
2. Body language is visible and can enhance the effectiveness of
face-to-face informal
communication.
Ans. 1. False 2. True
 Section B (Subjective Type Questions)

A. Answer the following questions:

1. Write a short note on communication.
one place, person, or group to another by
Ans. Communication refers to the act of transferring information from
speaking, writing, or using other mediums. Every communication
process involves (at least) a sender, a message
and a recipient.
2. Name different types of communication.
communication.
Ans. Verbal communication, Non Verbal communication, and Visual 21*1
Century #Social Interaction
Skilis
B. Application-based question. wante
level and share his thoughts on a topic. He also
Kunalwants to engage with his followers on a personal
encourage comments and discussions, What
method should he choose?
and encourages interaction throut
Ans. Kunal should start a Blog, as it allows for the sharing of detailed information
comments, fostering a sense of community.

Unsolved Exercise
Section A (Objective Type Questions)
A. Multiple choice questions.
communications skills?
1. Which of the following is/are important parts of
i. Transmitting i. Listening iii. Feedbacke
i Allof these
2. You need to apply for leave at work. Which method of communication will you use? [CBSE Handbook
Ye-mail ii. Poster ii. Newsletter iv. Blog
B. State whether the following statements are true or false:
1. Transmitting involves the sender conveying the message through a chosen mediúm. ********

2. Social networks are primarily used for personal communication and do pot support
advertising purposes. False
Section B (Subjective Type Questions)
A. Answer the following questions:
1. What is usually included in the agenda of a business meeting?
asoo
2. Communication skills are very important for any business. Explain any two elements
of a communication process.
[CBSE Handbook]

B. Application-based question. 21*#Communication

Century
Skills #Collaboration
Anjalí needs to inform a large group of people about an important event happening at
her workplace. She needst
ensure everyone is aware and can take quick action. Which communication
method should she use?
SESSION 2 Verbal Communication
Verbal communication is the exchange of information through spoken words,
involving tone. pih
Clarity to Convey meaning effectively. It is a key method of expressing thoughts, ideas, and emotions
formal and informal settings.

22 Touchpad Information Technology (Ver, 4.0) -X

 C Exercise dage

A. Multiple choice questions. Section A (Objective Type

Questions)
1.in
communication one individual addresses a
Interpersonal Communication large gathering.
iii. Public Communication ii. Small Group
2. What is the first
Communication
iv. Written Comnmunication
step tomastering verbal communication?
i. Speaking without
preparation ii. Thinking before
ii. Speaking quickly to avoid speaking
interruptions iv. Avoiding eye
Ans. 1. ii 2. ii
contact

B. Fill in the blanks.

1. is one of the usual ways of
communication that involves direct and instant response.
2.
communication takes place between two individuals.
Ans. 1. Verbal Communication
2. Interpersonal

24 Touchpad Information Technology (Ver. 4.0)-X

 Ans. Ravi can and improve his verbal communication?
overcome his nervousness
by
Concise and clear. He should also maintainpreparing his speech in advance, thinking before speaking, and being
aood body language make eve contact, and
presentation. stay confident during ie

Unsolved Exercise
A. Multiple choice questions. Section A (Objective Type Questions)
1. Which of the following types of
communication are written communication?
i. Non-verbal ii. Verbal ii. Visual None of these
2. Which of the following communication's example is
the given phrase "Two persons talking over a phone"?
iAnterpersonal communication ii. Written communication
ii. Small group communication iv. Public communication
3. What are the types of words we should use for verbal communication?
(CBSE Handbook]
i.Acronyms j Simple iii. Technical iv. Jargons
B. Fillin the blanks.
covn ynb coon
1. In Meloal .,one individual addresses a large gathering.
2. Many people feel...2OR.. when speaking in front of agroup or to their teachers, managers, or supervisors.
Section B (Subjective Type Questions)

A. Answer the following questions:

communication?
1. What are the disadvantages of verbal
while sharing information? 21
2. How can you ensure clarity Century #Communication
Skills

B. Application-based question. used bere

leader addresses a large crowd. What type of verbal communication is being
During a political rally, a
communication?
how can the leader enhance
 Solved Exercise
Section A(Objective Type Questions)
Multiple choice questions.
1
to others. communication is the use ofl body language, gestures and facial expressions to convey information
i. Verbal [CBSE Sample Paper 2022]
ii. Written ii. Non-Verbal iv. Visual
2. Which of the following
i. Hand on chin gestures indicates thinking or pondering?
ii. Nod
i. Clapping hands iv. Shaking hands
Ans. 1. iii 2. i

B. Fill in the blanks.

1. The message is encoded in the form of
and
2. The method of visual
communication remains across different places.
Ans. 1. Os, 1s 2. consistent

Section B(Subjective Type Questions)

A. Answer the following questions:
1. What is non-verbal communication?
Ans. Non-verbal communication is a way of communicating without using spoken or written words, involving
actions
such as gestures, facial expressions, body language, and eye contact.
2. What do youunderstand by gestures in non-verbal communication?
Ans. Gestures are physical movements, such as raising hands to express an idea, pointing to indicate direction, or
showing a thumb to appreciate someone, used to convey a message.
21
Century #Communication
B Application-based question. Skills

shouting, he points towards the

Arjun is at a noisy party and wants to tell his friend to meet him outside. Instead of
effectively use non-verbal communication
door and waves his hand to signal his friend to follow. How did Arjun
in this situation?
hindered by
to convey his message when verbal communication was
Ans. Arjun used gestures (pointing and waving)
noise.

Unsolved Exercise
Questions)
Section A (Objective Type

A Multiple choice questions. non-verbal

communication indicate?
raising a thumb in iVv. Sadness
1. What can ii. Disagreement
VAppreciation
i. Confusion visualCommunication?

folowing is an example of Trafic signals

2. Which of the conversation
face-to-face
i Writing aletter iv. A

phone call
iL. A
Communication Skils 29
 3. Which of the following statements is true about communication? (CBSE Handbook
i. 50%% of our communication is non-verbal.

i 20% communication is done using body movements, face, arms, etc.

ii. 5% communication is done using voice, tone, pauses, etc.
iv1% communication is done using words.
B. Fillin the blanks.
Comeoon
1.W creates a sense of connection, provide comfort, and express feelings more effectively than words.
2. Noeoeolcommunication is the way to express or exchange information or message without using any
spoken or written words.
 Section A(Objective Type Questions)
A. Multiple choice questions.
1. The process of converting encoded information into understandable form is
known as
i.Sender ii. Encoding ii. Channel
iv. Decoding
2
feedback is specific information, in the form of written
the learner understand what she comments or verbal conversations that help
or he needs to do in order to
improve. [CBSE Sample
i Descriptive
i. Specific Paper 2022]
ii. General
Ans. 1.iv 2.i
iv. Sign

32 Touchpad Information Technology

 B FIl in the blanks.
performance ofthe
1. Negative feedback helps improve the task and enhance the
2. is the personto whom the message is directed.

Ans. 1. sender
2. Receiver
Questions)
Section B(Subjective Type
Answer the following questions:
1. Write short notes on:
i. Decoding Message ii. Feedback
understandable form, Le., tne messdge
Ans. . becoain9 a Message is converting an encoded messane into an
converted from 0's and 1's (binary form) to a language that humans can understand.
evaluate the
ii. Feedback is the response of the receiver enables the sender to
after perceiving the message. It
effectiveness of the message. It is like a backbone to the entire process of communicaton.
2. Write any four feedback categories.
Ans. Descriptive Feedback, General Feedback, Positive Feedback and Negative Feedback.
21
Century #Critical Thinking
B. Application-based question. Skills

Naitik asked for feedback on his presentation from his colleagues, but none of them responded. What kind or
feedback is this, and what does it imply?
Ans. This is No Feedback, which indicates a lack of agreement or interest, suggesting that Naitik may need to seek
clarity or improve engagement.

Unsolved Exercise
SectionA (Objective Type Questions)
A. Multiple choice questions.
communication cycle?
1. Which of the followingis not an element of communication within the
i.Channel ii. Receiver iii. Sender w fime
of response?
2. Which of the following indicates disagreerment or lack
i. Positive ii. Descriptive iv. Negative
NoFeedback
B. Fill in the blanks.
improving student learning.
feedback is the most pewerful tool for
efeiinformation on a particular topic after observation.
Specific feedback providesaael. or
Section B(Subjective Type Questions)
questions:
A. Answer the following
feedback the backbone
of communication?
1 How is
good feedback have?
21
shoulda Century #Critical Thinking
What qualities Skills

B Application-based question. part of the conmmunication cycle is

When she reads it, what
from her friend.
text message
Amisha received a
happening, and why?
Communication Skills 33
 undesirable interference in the communication process is Considered "noise,"
flow of information. which disrupts the
. To
improve communication, use clear language, avoid assumptions,
respect others' opinions. communicate in person, and

Solved Exercise o
Section A (Objective Type Questions)
A. Multiple choice questions.
1. Which of the following barriers
occurs due to environmental and natural
i. Physical Barriers conditions?
ii. Gender Barriers
ii. Emotional Barriers
2. Which type of barriers are iv. Attitudinal Barriers
caused by the channel or medium
i. Attitudinal Barriers itself?
ii. Perceptual Barriers ii. Mechanical Barriers
All points of the message iv. Gender Barriers
should connect to each other and
called should be relevant to the main
topic, which are
i Concrete
ii. Correct
ii. Clarity
Ans. 1.i 2. ii Îiv. Coherent
3. iv
B. Fill in the blanks.
1.
is the undesirable input
due to which
and cause distortion of
the message. communication barriers enter the
2. communication procesS
involves communication that is
Ans. 1. Noise respectful, friendly, and honest, with no
2. Courteous passive-aggressive tones.
36 Touchpad Information
 Unso
Questions)
Section A (Objective Type
A. Multiple choice questions. and views. Which kind of
barrier is this?
talk or express their feelings
1. A person is not willing to
iv. Physical Barrier
Jj Interpersonal Barrier
i. Organisational Barrier ii. Cultural Barrier
background. This leads
assumptions about others based
on their cultural
stereotypical
2. People sometimes make
to l n . .barrier. iv. Physical
iii. Gender
i.Organisational iCultural
Credse Bobarriers.
stereotypes cause
3. The speech pattern and gender i GenderBarrier iv. Language Barrier
i. Culture Barrier
ii. Interpersonat Barrier

B. Fillin the blanks. misunderstandings and

communication, leading to
among the most frequent obstacles to
1. are
misinterpretatiops.
message is GOnCitwill grab the audience's attention.
keep it short. If the
2. One should stickto the point and
Questions)
Section B (Subjective Type

following questions:
A. Answer the communication barriers?
in the context of
"noise"
1. What is communication?
significance of Correct
21*

2. What is the
Century #Communication
Skilis
confused
B. Application-based question. technical jargon. Neha seems
Neha, using
concept to his friend, How could Rahul make his
trying to explain a technical c o m m u n i c a t i o n barrier is this?
Rahul is conversation. What
type of
unable to follow the
and
explanation more effective?
Communication Skills 373
 Section A (Objective Type Questions)
A. Multiple choice questions.
1. Which part of speech answers the
question "under what conditions"?
i Verb ii. Adverb i. Adjective iv. Noun
2. Which part of speech modifies a noun to indicate whether it is
general or specific?
i. Article ii. Conjunction ii. Preposition iv. Interjection

Ans. 1.ii 2. i

40 Touchpad Information Technology (Ver, 4.0)-X

 Multiple choice questions. Section A (Objective Type
1. Which Questions)
punctuation mark connects
Semicolon closely related
2 ii. Colon independent clauses
Which part of speech is ii Period
used to express emotion and is often
iv. Question mark
Anterjection ii. Article followed by an exclamation mark?
B. FilH in the blanks. ii. Preposition iv. Conjunction
1. Aojoins wordsphrases or
clauses and indicates the relationship between the elementS
2. An edetypjesly answers the question which one or what kind and gives more information about jolned
anoun
or pronoun.
SectionB (Subjective Type Questions)
A. Answer the following questions:
1. How do articles help in making general things specific? Provide an example.
sentence? Provide an example.
2. What is the function of an excamation mark () in a 214
Century #CriticalThinking
Skills
B. Application-based question.
homework. He writes, "1 finished
it quickly." What part
he his completed
friend about how quicktly
John is texting his sentence, and what does it
modify?
word "quickly in this
of speech is the Communication Skilis H 41
Solved Exercise
Questions)
Section A (Objective Type
A Multiple choice questions need to
writing understandable. Sentences within a paragraph
S the quality that makes your
connect to each other and work together as a whole.
iv. Completeness
LOrder ii. Coherence ii. Unity
2. A/An phrase is a group of words that describe a person, place, thing or idea.
L Verb ii Noun i. Adjective iv. Prepositional
3. A is a word placed before a noun or pronoun to form a phrase modifying another word in the
sentence
LPreposition iL Verb i. Conjunction iv. Adjective
Ans 1.i 2. ii 3. i

B. State whether the following statements are true or false:

1. Unity in a paragraph starts with the last sentence, which conveys the single, controlling
idea of the paragraph.
2. In the Passive voice, the subject receives the action.

Ans. 1. False 2. True

Section B (Subjective Type Questions)

A Answwer the following questions:
1. ldentify the types of sentences:
i Take the next exit on your right. ii. The coffee shop isn't open on Sundays
ii. Declarative sentence
Ans. i Imperative sentence
2 What is a noun phrase? Give an example.
the subject, the object or the
group of words that can function as cOmplement in
Ans. Anoun phrase is a word or Tuesday.
a
applicants were interviewed on
sentence. For example, All the
 supporting sentences providing detail tne paragraph. Each paragraph is unified around
and discussion.
Jnsolved Exercise
Multiple choice questions. Section A(Objective Type Questions)
1. Which of these is
an imperative
i Switch off the fan.
sentence?
ii. Where are my pen ii. Sheila has gone to the market
colours? iv. Oh no! Imissed my flight.
2. Which type of
sentences provideinformation or state facts?
Declarative Sentences
i. Exclamatory Sentences i. Interrogative Sentences
iv. Imperative Sentences
Fill in the blanks.
1. Order refers to the
way youorganise your... sunasentences.
2. A..fegl. is a group of
sentences organised around a central topic.
Section B(Subjective Type Questions)
Answer the followihg questions:
1. ldentify the types of sentences:
i. Wow! The Taj Mahal looks
amazing. ii. Get out of my
ii. What are you doing? way!
2. How many elements
are there in a paragraph,
and what are their names?
Application-based question.
Which is your favourite food, dish or Cen
mention the geographic region with cuisine? Write two paragraphs
sentences. Make sure you follow all the
which the food is about your favourite
foc
rules about associated. Each paragraph should
sentences and paragraphs
you have lear
 Solved Exercise
Section A(Objective Type Questions)
A. Multiple choice questions.
1. What is the first step in managing stress effectively?
i. ldentifying physical and emotional signs like tension and irritability.
ii Acknowledging how stress affects your well-being and daily activities.
i. Taking action to relieve stress through relaxation techniques.
stressful times.
iv. Seeking support from friends and familyduring
2 helps us feel more peaceful and focused by training our mind to stay calm.
ii. Exercise ii. Reading iv. Cooking
i.Mediation
Prioritisation involve?
3. What does Effective Task
i. Taking ownership of responsibilities and learning from errors
i. Organising tasks based on their importance and deadlines
ii. Analysing issues and developing solutions
iv. Taking proactive steps and making decisions independerntly
to better understand yourself
4. Which term describes the process of recognising and naming your own emotions
and your reactions to different situations?
ii. Emotional Resilience
i Emotional Intelligence
ii. Emotional Regulation iv. Emotional Awareness

Ans. 1. ii 2.i 3. ii 4. iv

B. Fill in the blanks.

1. Ability to work independently can be enhanced by self-awareness, self-motivation and
2. Stressful situations arise when we are not good at
Ans. 1. self-regulation 2. self-management

C. State whether the following statements are true or false:

1. Managing stress is allabout planning to cope effectively with daily pressures.
2. In the ABC of stress management Astands for Ability, Bstands for Beliefs, and Cstands
for Consequences.
3. Taking responsibility and ownership of your assignments and tasks is not a crucial step in your
personal growth and development.
Ans. 1, True 2. False 3. False

Section B (Subjective Type Questions)

A. Answer the following questions:
1. List the ways to manage stress.
Ans. To manage stress one can take following measures:
Yoga " Meditation
" Physical Exercise
" Activities that bring enjoyment " Vacation "Nature Walk
 Section A(Objective Type
A. Multiple choice questions. Stress
self can leave one with chronic anxiety and stress, thus leading to
1. High expectations from [CBSE Sample Paper, 2022)
ii. emotional u mental iv. financial
i. physical
2. How can a positive attitude benefit individuals?
challenging times.
i. By increasing stress levels and reducing motivation. i j By fostering resilience during
ii. By avoiding personal goals and social interactions. iv. By decreasing productivity and enthusiasm.
. .is a series of postures and breathing exercises practiced to achieve control of body and mind.
[CBSE Sample Paper, 2023]
i. Meditation ii. Nature Walk Yoga iv. Physical Exercise
B. Fillin the blanks.
1. Regular exercise increases self-confidence and lowers the risks of depression and
2. Modal stress makes a person worrisome, less productive and may lead to various disorders.
3. Irritation, impatience, loneliness, upset mood, anxiety are signs of ...keta stress.
C. State whether the following statements are true or false:
1. Taking breaks from our daily schedule and going on
holidays to tourist destinations releases
Our stress.

2. Social stress does not occur due to peer pressure,

family discords, or status show-offs.
3. Everyone needs to get at least 5 hours of sleep.
False
Section B (Subjective Type Questions)
A. Answer the following questions:
1. Explain the ABC of stress management.
2. Give examples of Physical and Mental Symptoms of Stress.

56 Touchpad Information Technology (\Ver, 4.0)-X

Solva
Section A (Objective Type Questions)
questions.
A. Multiple choice
represent?
1. What does internal self-awareness primarily
i Understanding others' perceptions of us
ii. Managing stress and emotional responses
ii. Clarity in our own values and aspirations iv. Improving interpersonal relationships
2. Having conscious knowledge ofyour own self, capabilities, feelings and one's own character is called as
ii. self-motivation iii. self-awareness iv. self-reflection
i. self-regulation
Ans. 1. ii 2. ii

B. Fill in the blanks.

1 refer to activities, subjects, or topics that attract or engage your
attention and curiosity.
2 refer to your innate or acquired skills and talents that
enable you to perform tasks effectively.
3
self-awareness requires understanding how other people perceive
us.
Ans. 1. Interests 2. Abilities 3.External
C. State whether the following
statements are true or false:
1. Knowing your strengths helps
you feel confident and proud of
2. Self-awareness is what yoç can do well.
mainly of four types.
Ans. 1. True
2. False

A. Answer the Section B (Subjective Type

folowing questions: Questions)
1. What is the
difference between
strengths and weaknesses?
Ans. Strengths are
things you excel at, like
make you unique playing an instrument, being good at math, or being a good friend. These
are qualities that
challenges, such as being shy, and special. On the other
hand, weaknesses are areas
struggling with a certain subject in school, where you may find
or needing to work on your patience.
60
1ouchpad Information
Unsolved Exercise
Questions)
Section A (Objective Type
questions.
A. Multiple choice
example of a weakness? iv. Problem-Solving

1. Which of the following is an iji Impatience

i. Communication ii. Organisation
yourself involve?
2. What does 'knowing Understanding your values and fears
2obo si
i. Hiding personal flaws iv. Avoiding self-discovery

i.Depending on others' opinions life?

self-awareness promote in personal and professional
3. What does
ji Integrityand fulfilment
i. Dependence on others iv. Avoiding challenges
ii. Neglecting values
statements are true or false:
B. State whether the
following
success. Tose.
others or contributing to group
1. Teamvwork involves
collaborating wellwith Felae
self-avwareness is about how
others perceive you.
2. Internal weaknesses.
useful for identifying strengths and
is not
3. Feedback from others
Section B(Subjective Type Questions)

following questions:
A. Answer the abilities.
Differentiate between interests and
1.
of strengths. 21
2. List three examples Century #Initiative
B Application-based question. Skills
organisational finds it difficult to manage her tasks
skills but often
Shalini wants toimprove her
technique of identifying weaknesses to become more effectively. How can
she apply the
self-awareness
organised?
3 Self-Motivation
SESSION
drive that pushes us to take action and puree
 Section A (Objective Type Questions)
Multiple choice questions.
1. What is the role of a positive mindset in self-motivation?
i. It leads to procrastination ii. It helps overcome challenges with optimism
iii. It discourages persistence iv. It ignores the importance of goals
2. What is the first step for building self-motivation?
i. Set a goal i. Find your
ii. Make a plan strengths
iv. Stay loyal to
your goals
 3. Which of the following is an examnple of internal motivation?
competition to win a
prize
L Studying to impress your Practicing for a
teachers ii.
ii. Volunteering because youlove helping others iv. Working to earn money
Ans. 1. ii 2. ii 3. iii

B. Fill in the blanks.

1.
is the inner drive that pushes us to take action and pursue our goals, regardless of external
influences.
2. A key quality of self-motivated people is their
to changes and challenges.
3. To stay motivated, one should always choose to be
Ans. 1. Self-motivation
2. adaptability 3. happy
Section B
 type of motivation does Maya exhibit?
Ans. Internal motivation

Unsolved Exercise
A. Multiple choice questions. Section A (Objective Type Questions)
1. Sonika gets up at 6
am
before going to school. and goes for her hobby classes. Then she comes back home and finishes her
She does all work by homework
herself. No one tells her to do so.
i. Self-awareness This is called
2. Which of the
i. Internal
self-motivation
following are types of motivation?
ii. Self-regulation [CBSE Sample Paper, 2022]
iv. Discipline
B. State whether the i. Intermediate
iii. External
1.
2.
Self-motivated following statements are
people need others to true or false:
[NCERT]
Both iand iii
Persistence and push them in order
determination are key qualities of to succeed.

64
self-motivated people.
Touchpad Information
Technology (Ver.
 Solved Exercise
Questions)
SectionA (Objective Type
A.
Multiple choice questions.
1. What does the 'M in SMART stand for? iv. Manage

i. Measurable
i. Manageable ii. Motivational

these
2. In which areas of life can you set goals? of
iV. All
i. Professional ii. Personal ii. Educational

Ans. 1. i 2. iv
blanks.
B. Fill in the
1. Goals should have a timeframe for achievement. situations
easily.
different
2 Aperson who is good at self-requlation can cope well with and adjust to

Ans. 1. specific 2. changes

Section B(Subjective Type Questions)

A. Answer the following questions:
1. Explain self-regulation. emotions,
inner ability to control and manage
Ans. Self-regulation refers to self-acting or self-onerating One's self or Develophig
produce positive results for life is self-regulation.
thougis, benaviour andenergy state, so that one can
this quality requires emotional, control-wise introspection and sustaining focus.
2. What isgoal setting?
that vou aim to achieve within a certain timerame,
Ans. Goal setting Is the process of defining specific obiectives
quiding your actions and efforts towards desired outcomes. 21
Century #Flexibility
Skills
B. Application-based question.
her test results are not as expected. HoW can
Riya finds herself feeling overwhelmed with emotions when
self-regulation help her deal with this situation positively?
performance, and focus on solutions. Instead of dwelling
Ans. Self-regulation will help Riya stay calm, reflect on her
on disappointment, she can turn the setback into growth.

Unsolved Exercise
Section A (Objective Type Questions)

A. Multiple choice questions.

goals is Time-bound?
1. Which of the following i / Save money for a car by the end of next year
i.Improve my writing skills iv. Become fluent in Spanish
iii.Learn to play the piano
parts?
should goals be broken down into smaller
2. Why i To make them achievable and manageable
make them more difficult
i. To iv. To ignore the time-bound aspect
irrelevant
ii. To make them
are true or false:
the following statements time-bound
B. State whether achievable, realistic, and
specific, measurable,
1. Goals should be to track progress and completion.
timeframe for agoal isimportant
specific
2. Setting a
 SectionA(Objective Type Questions)
A. Multiple choice questions.
1. Which of the following is an
example of effective time management?
ret i. Procrastinating until the last minute
ii. Using social media while
B2icn ii. Prioritising tasks based on urgency studying
iv. Multitasking without focus
2. What is the first step in
effective time management?
60L i. Track and identify i. Prioritise tasks
ii. Control actions iv. Organise and plan
Ans. 1. ii 2. iv
B. Fill in the blanks.
tasks.
1. To practice effective time management,it's and stay focused on
important to avoia
2. Spending excessive time on productivity.
activities can waste time and hinder
Ans. 1. distractions 2. non-essential
 A. Multiple choice Section A(Objective Type
questions. Questions)
1. Which of these is
a key benefit of time
.Increased stress management?
iii Reduced stress and more free Dii ii. Decreased productivity
t i m e 0iv. Unclear goals
2. What does multitasking without a
clear plan often lead to?
i. Increased productivity ii Zubstandard work and reduced efficiency
iii. Better time management iv. More focus
B. State whether the following statements are true or false:
1. Time management is only important for academic success, not personal life. Fale
2 Procrastination helps reduce stress and leads to higher productivity.
Section B (Subjective Type Questions)
A. Answer the following questions: breohe
during work or study sessions?
1. What is the importance of reqular breaks