Model No. NTL17915-INT.

0
Serial No.

Write the serial number in the space USER’S MANUAL

above for reference.

Serial
Number
Decal

CUSTOMER SERVICE

UNITED KINGDOM
Call: 0330 123 1045
From Ireland: 053 92 36102
Website: iconsupport.eu
E-mail: [email protected]
Write:
ICON Health & Fitness, Ltd.
Unit 4, Westgate Court
Silkwood Park
OSSETT
WF5 9TT
UNITED KINGDOM

AUSTRALIA
Call: 1800 993 770
E-mail: [email protected]
Write:
ICON Health & Fitness, Inc.
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA

CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Save this
manual for future reference. iconeurope.com
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
HOW TO USE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
MAINTENANCE AND TROUBLESHOOTING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26
EXERCISE GUIDELINES. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 29
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32
ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
RECYCLING INFORMATION. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

WARNING DECAL PLACEMENT

This drawing shows the locations of the warn-

ing decals. If a decal is missing or illegible,
call the telephone number on the front cover
of this manual and request a free replace-
ment decal. Apply the decal in the location
shown. Note: The decals may not be shown at
actual size.

305284

NORDICTRACK and IFIT are registered trademarks of ICON Health & Fitness, Inc. App store is a trademark of
Apple Inc., registered in the U.S. and other countries. Android and Google Play are trademarks of Google LLC.
The Bluetooth® word mark and logos are registered trademarks of Bluetooth SIG, Inc. and are used under license.
IOS is a trademark or registered trademark of Cisco in the U.S. and other countries and is used under license.
2
IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read
all important precautions and instructions in this manual and all warnings on your treadmill before
using your treadmill. ICON assumes no responsibility for personal injury or property damage sus-
tained by or through the use of this product.

1. It is the responsibility of the owner to ensure 11. Never allow more than one person on the
that all users of this treadmill are adequately treadmill at a time.
informed of all warnings and precautions.
12. Wear appropriate exercise clothes while
2. Before beginning any exercise program, using the treadmill. Do not wear loose
consult your physician. This is especially clothes that could become caught in the
important for persons over age 35 or persons treadmill. Athletic support clothes are recom-
with pre-existing health problems. mended for both men and women. Always
wear athletic shoes. Never use the treadmill
3. The treadmill is not intended for use by with bare feet, wearing only stockings, or in
persons with reduced physical, sensory, or sandals.
mental capabilities or lack of experience and
knowledge, unless they have been given 13. When connecting the power cord (see
supervision or instruction concerning use page 16), plug the power cord into an earthed
of the treadmill by someone responsible for circuit. No other appliance should be on the
their safety. same circuit. When replacing the fuse in the
power cord adapter, insert an ASTA-approved
4. Use the treadmill only as described in this BS1362, 13-amp fuse into the fuse carrier.
manual.
14. If an extension cord is needed, use only a
5. The treadmill is intended for home use only. 3-conductor, 14-gauge (2 mm2) cord that is
Do not use the treadmill in any commercial, no longer than 5 ft. (1.5 m).
rental, or institutional setting.
15. Keep the power cord away from heated
6. Keep the treadmill indoors, away from mois- surfaces.
ture and dust. Do not put the treadmill in a
garage or covered patio, or near water. 16. Never move the walking belt while the power
is turned off. Do not operate the treadmill
7. Place the treadmill on a level surface, with if the power cord or plug is damaged, or if
at least 8 ft. (2.4 m) of clearance behind it the treadmill is not working properly. (See
and 2 ft. (0.6 m) on each side. Do not place MAINTENANCE AND TROUBLESHOOTING
the treadmill on any surface that blocks air on page 26 if the treadmill is not working
openings. To protect the floor or carpet from properly.)
damage, place a mat under the treadmill.
17. Read, understand, and test the emergency
8. Do not operate the treadmill where aerosol stop procedure before using the treadmill
products are used or where oxygen is being (see HOW TO TURN ON THE POWER on
administered. page 18). Always wear the clip while using
the treadmill.
9. Keep children under age 16 and pets away
from the treadmill at all times. 18. Always stand on the foot rails when starting
or stopping the walking belt. Always hold the
10. The treadmill should be used only by per- handrails while using the treadmill.
sons weighing 300 lbs. (136 kg) or less.
19. When a person is walking on the treadmill,
the noise level of the treadmill will increase.

3
20. Keep fingers, hair, and clothing away from frame securely in the storage position. Do
the moving walking belt.The treadmill is not operate the treadmill while it is folded.
capable of high speeds. Adjust the speed in
small increments to avoid sudden jumps in 25. Do not change the incline of the treadmill by
speed. placing objects under the treadmill.

21. The heart rate monitor is not a medical 26. Never insert any object into any opening on
device. Various factors, including the user’s the treadmill.
movement, may affect the accuracy of heart
rate readings. The heart rate monitor is 27. Inspect and properly tighten all parts each
intended only as an exercise aid in determin- time the treadmill is used.
ing heart rate trends in general.
28. DANGER: Always unplug the power
22. Never leave the treadmill unattended while it cord immediately after use, before clean-
is running. Always remove the key, press the ing the treadmill, and before performing the
power switch into the off position (see the maintenance and adjustment procedures
drawing on page 5 for the location of the described in this manual. Never remove the
power switch), and unplug the power cord motor hood unless instructed to do so by an
when the treadmill is not in use. authorized service representative. Servicing
other than the procedures in this manual
23. Do not attempt to move the treadmill until it should be performed by an authorized ser-
is properly assembled. (See ASSEMBLY on vice representative only.
page 7 and HOW TO FOLD AND MOVE
THE TREADMILL on page 25.) You must be 29. Over exercising may result in serious injury
able to safely lift 45 lbs. (20 kg) to move the or death. If you feel faint, if you become short
treadmill. of breath, or if you experience pain while
exercising, stop immediately and cool down.
24. When folding or moving the treadmill, make
sure that the storage latch is holding the

SAVE THESE INSTRUCTIONS

4
BEFORE YOU BEGIN
Thank you for selecting the new NORDICTRACK® manual. To help us assist you, note the product model
T 6.5 S treadmill. The T 6.5 S treadmill provides an number and serial number before contacting us. The
impressive selection of features designed to make your model number and the location of the serial number
workouts at home more effective and enjoyable. decal are shown on the front cover of this manual.

For your benefit, read this manual carefully before Before reading further, please familiarize yourself with
you use the treadmill. If you have questions after the parts that are labeled in the drawing below.
reading this manual, please see the front cover of this

Length: 6 ft. 1 in. (185 cm) Console

Width: 3 ft. (91 cm)
Weight: 181 lbs. (82 kg) Accessory Tray

Handrail

Heart Rate Monitor

Key/Clip

Motor Hood
Power Switch
Walking Belt

Foot Rail

Wheel

Platform Cushions

Idler Roller Screws

5
PART IDENTIFICATION CHART
Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw-
ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key
number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see whether it is
preattached. Extra parts may be included.

#10 Star 5/16" Star

3/8" Star
Washer (5)–4 Washer (11)–6
Washer (13)–8

Ground Screw #8 x 1/2" Screw #10 x 1 1/4"

1/4" x 1/2"
(14)–1 (1)–10 Screw (9)–4
Screw (4)–4

5/16" x 3/4"
Screw (8)–2 3/8" x 1 1/4" 3/8" x 1 3/4" Screw (18)–2
Screw (31)–2

3/8" x 2 3/8" Screw (7)–4 5/16" x 3" Screw (28)–4

6
ASSEMBLY

• Assembly requires two persons. • To identify small parts, see page 6.

• Place all parts in a cleared area and remove the • Assembly requires the following tools:
packing materials. Do not dispose of the packing
materials until you finish all assembly steps. the included hex keys

• After shipping, there may be an oily substance one Phillips screwdriver

on the exterior of the treadmill. This is normal. If
there is an oily substance on the treadmill, wipe one adjustable wrench
it off with a soft cloth and a mild, non-abrasive
cleaner. To avoid damaging parts, do not use power tools.

• Left parts are marked “L” or “Left” and right parts

are marked “R” or “Right.”

To register your product and activate your

1. 
1
warranty in the UK, go to iconsupport.eu. If
you do not have internet access, call Customer
Service (see the front cover of this manual).

To register your product and activate your


warranty in Australia, email or post the
following information to the email address or
postal address on the front cover of this manual.
• your receipt (make sure to keep a copy)
• your name, address, and telephone number
• the model number, serial number, and name
of your product (see the front cover of this
manual)

7
2. Make sure that the power cord is unplugged.
2
81
Remove the tie securing the Upright Wire (81) to A
the front of the Base (6).
81
Next, identify the Right Upright (90). Have a
second person hold the Right Upright near the
Base (6).

See the inset drawing. Tie the wire tie (A) in 90

the Right Upright (90) securely around the end
of the Upright Wire (81). Then, insert the Upright
Wire into the lower end of the Right Upright as
A
you pull the other end of the wire tie through the
Right Upright.
90

81
6

3. Lay the Right Upright (90) near the Base (6).

3
Press the Grommet (77) into the square hole (B)
in the Right Upright (90). Make sure not to
pinch the ground wire (C).

If there is a screw (D) preattached to the Right

Upright (90), remove and discard it.

Then, attach the ground wire (C) to the Right

Upright (90) with a Ground Screw (14). 6
14

D
77
C B

90

8
4. Hold the Right Upright (90) against the Base (6).
4
Make sure not to pinch the Upright Wire (81).

Attach the Right Upright (90) with two 3/8" x

2 3/8" Screws (7), a 3/8" x 1 1/4" Screw (31),
7
a 3/8" x 1 3/4" Screw (18), and four 3/8" Star
Washers (13) as shown; do not fully tighten
the Screws yet.

Attach the Left Upright (not shown) in the 13

same way. Note: There are no wires on the left
side.

81

6
18
13
13
31 90

5. Identify the Left and Right Base Covers (82, 83).

5
Slide the Left and Right Base Covers onto the
Left and Right Uprights (89, 90) as shown. Do
not press the Left and Right Base Covers into
place yet.

89

82

90

83

9
 6. Identify the Right Handrail (84). 6
28
Attach the Right Handrail (84) to the Right
Upright (90) with two 5/16" x 3" Screws (28) and
two 5/16" Star Washers (11); start both Screws, 11
and then tighten them. Make sure not to
pinch the Upright Wire (81). 81
84
Attach the Left Handrail (not shown) to the
Left Upright (89) in the same way. Note: There
are no wires on the left side.
89

90

7. Set the Console Base (64) face down on a soft

7
surface to avoid scratching the Console Base.

Remove and discard the two indicated screws 64

(E). Then, remove the Pulse Crossbar (23).

23

10
8. If there are four screws (F) preattached inside
8
the Right and Left Handrails (84, 85), remove 9
and discard the screws.
5
IMPORTANT: To avoid damaging the Pulse
Crossbar (23), do not use power tools and do
not overtighten the #10 x 1 1/4" Screws (9). 85 23

Orient the Pulse Crossbar (23) as shown. Attach F 9

the Pulse Crossbar to the Handrails (84, 85) with
four #10 x 1 1/4" Screws (9) and four #10 Star
Washers (5); start all four Screws, and then 5
tighten them.
F
84

9. With the help of a second person, hold the con-

sole assembly (G) near the Right Handrail (84) 9
and the Left Handrail (not shown). G

Connect the ground wire (H) from the console

assembly (G) to the Console Ground Wire (58)
on the Pulse Crossbar (23).

Connect the Upright Wire (81) to the console

wire (I). Then, remove the wire tie (A) from the
Upright Wire.
H
I
58
81

84

23
A

11
10. Set the console assembly (G) on the Right and
10
Left Handrails (84, 85). Make sure that no G
wires are pinched. Insert the excess Upright
Wire (81) into the Right Upright (90).

Attach the console assembly (G) with four 1/4" x

1/2" Screws (4); do not tighten the Screws yet.

84
85
81
4 4

90

11. Attach the Pulse Crossbar (23) to the console

assembly (G) with six #8 x 1/2" Screws (1); start 11
G
all six Screws, and then tighten them.

Then, firmly tighten the four 1/4" x 1/2"

Screws (4).

4 4
23

1 1

12
12. Attach the Right and Left Trays (27, 36) with four
#8 x 1/2" Screws (1). 12

27 36

1
1

13. Raise the Frame (56) to the upright position.

13
Have a second person hold the Frame until
step 15 is completed.

Orient the Latch Crossbar (41) as shown. Make

sure that the “This side toward belt” sticker
(J) is facing the treadmill. Attach the Latch K J
Crossbar to the brackets (K) on the Frame (56) 41
with two 5/16" x 3/4" Screws (8) and two 5/16" K
Star Washers (11). 11
8
11
8
56

13
14. Remove the 5/16" Nut (34) and the 5/16" x 1 3/4"
14
Bolt (62) from the bracket on the Base (6).

Next, orient the Storage Latch (26) as shown.

L
Attach the lower end of the Storage Latch (26)
to the bracket on the Base (6) with the 5/16" x
1 3/4" Bolt (62) and the 5/16" Nut (34).

Then, raise the Storage Latch (26) to a vertical

position, and remove the tie (L).
26

34
6 62

15. Remove the 5/16" Nut (34) and the 5/16" x

15
2 1/4" Bolt (63) from the bracket on the Latch
Crossbar (41).
34 M 41
Align the upper end of the Storage Latch (26) 63
with the bracket on the Latch Crossbar (41), and
insert the 5/16" x 2 1/4" Bolt (63) through the
bracket and the Storage Latch. This will push a
spacer (M) out of the Storage Latch; discard
the spacer. 56 26

Next, tighten the 5/16" Nut (34) onto the 5/16" x

2 1/4" Bolt (63). Do not overtighten the Nut;
the Storage Latch (26) must be able to pivot.

 Then, lower the Frame (56) (see HOW TO

LOWER THE TREADMILL FOR USE on
page 25).

14
16. Firmly tighten the four 3/8" x 2 3/8" Screws
16
(7), the two 3/8" x 1 3/4" Screws (18), and the 89
two 3/8" x 1 1/4" Screws (31).

Next, set the Left Inner Base Cover (100) onto 82

the lower end of the Left Upright (89). Slide the
Left Base Cover (82) downward and press it 100
onto the Left Inner Base Cover. 31

Then, set the Right Inner Base Cover (101) onto

the lower end of the Right Upright (90). Slide the 83
Right Base Cover (83) downward and press it
onto the Right Inner Base Cover. 7
18

101

18
31
90 7

17. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of plastic
on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the treadmill. To
avoid damage to the console, keep the treadmill out of direct sunlight. Keep the included hex key in a secure
place; the hex key is used to adjust the walking belt (see pages 27 and 28). Note: Extra hardware may be
included.

15
HOW TO USE THE TREADMILL
HOW TO PLUG IN THE POWER CORD Follow the steps below to plug in the power cord.

This product must be earthed. If it should malfunc- 1. P

 lug the indicated end of the power cord (A) into the
tion or break down, earthing provides a path of least socket on the treadmill (B).
resistance for electric current to reduce the risk of
electric shock. This product’s power cord has an
equipment-earthing conductor and an earthing plug.
IMPORTANT: If the power cord is damaged, it must B
be replaced with a manufacturer-recommended
power cord.
AUS
A
DANGER: Improper connection of
the equipment-earthing conductor can result
in an increased risk of electric shock. Check
with a qualified electrician or serviceman if
2. P
 lug the power cord (A) into an appropriate outlet
you are in doubt as to whether the product (C) that is properly installed and earthed in accor-
is properly earthed. Do not modify the plug dance with all local codes and ordinances.
provided with the product—if it will not fit
the outlet, have a proper outlet installed by a
qualified electrician. UK Australia

GR
TYPE F C
C

DU RU
GR UK HU
RU
HU
CZ
TR
RO
BU AUS
UKR
SW
FR/SP

GR
16
RU
 CONSOLE DIAGRAM

FEATURES OF THE CONSOLE You can even listen to your favorite workout music or
audio books with the console’s sound system while you
The treadmill console offers a selection of features exercise.
designed to make your workouts more effective and
enjoyable. When you use the manual mode, you can To turn on the power, see page 18. To use the man-
change the speed and incline of the treadmill with the ual mode, see page 18. To use an onboard workout,
touch of a button. As you exercise, the console will dis- see page 20. To connect your tablet to the console,
play instant exercise feedback. You can even measure see page 22. To connect your heart rate monitor to
your heart rate using the handgrip heart rate monitor the console, see page 22. To use the settings mode,
or a compatible heart rate monitor. See page 24 for see page 23. To use the sound system, see page 23.
information about purchasing an optional heart rate To adjust the cushioning system, see page 24.
monitor.
Note: The console can display speed and distance in
In addition, the console features a selection of onboard either miles or kilometers. To find which unit of mea-
workouts. Each workout automatically controls the surement is selected, see THE SETTINGS MODE on
speed and incline of the treadmill as it guides you page 23.
through an effective exercise session.
IMPORTANT: If there are sheets of plastic on the
You can also connect your tablet to the console and console, remove the plastic. To prevent damage
use the iFit® app to record and track your workout to the walking platform, wear clean athletic shoes
information. while using the treadmill. The first time you use
the treadmill, observe the alignment of the walking
belt, and center the walking belt if necessary (see
page 28).

ETNT17915-INT 17
HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE

IMPORTANT: If the treadmill has been exposed to 1. Insert the key into the console.
cold temperatures, allow it to warm to room tem-
perature before you turn on the power. If you do See HOW TO TURN ON THE POWER at the left.
not do this, you may damage the console displays
or other electrical components. 2. Select the manual mode.

Plug in the power cord (see If the manual mode is not selected, press the
page 16). Next, locate the Manual button on the console.
power switch on the tread-
mill frame near the power 3. Start the walking belt.
cord. Press the power switch D
into the reset position (D). To start the walking belt, press the Start button, the
Speed increase button, or one of the numbered
IMPORTANT: The console features a display demo speed buttons.
mode, designed to be used if the treadmill is dis-
played in a store. If the displays light as soon as If you press the Start button, the walking belt will
you plug in the power cord and press the power begin to move at a low speed. As you exercise,
switch into the reset position, the demo mode is change the speed of the walking belt as desired by
turned on. To turn off the demo mode, see THE pressing the Speed increase and decrease but-
SETTINGS MODE on page 23. tons. Each time you press one of the buttons, the
speed setting will change in small increments; if
Next, stand on the you hold down the button, the speed setting will
foot rails of the tread- F change more quickly. Note: After you press the
mill. Find the clip (E) button, it may take a moment for the walking belt to
attached to the key (F), E reach the selected speed setting.
and slide the clip onto
the waistband of your  If you press one of the numbered speed buttons,
clothes. Then, insert the walking belt will gradually change speed until it
the key into the con- reaches the selected speed setting.
sole. After a moment,
the displays will light. IMPORTANT: In an emergency, To stop the walking belt, press the Stop button. The
the key can be pulled from the console, causing time will begin to flash in the display. To restart the
the walking belt to slow to a stop. Test the clip by walking belt, press the Start button.
carefully taking a few steps backward; if the key is
not pulled from the console, adjust the position of
the clip.

IMPORTANT: The first time you use the treadmill,

you must calibrate the incline system (see step 2
on page 23).

18
 4. Change the incline of the treadmill as desired. The My Trail tab will show a track that represents
1/4 mile (400 m). As you exercise, the flashing
To change the incline of the treadmill, press the rectangle will show your progress. The My Trail tab
Incline increase or decrease button or one of the will also show the number of laps you complete.
numbered incline buttons. Each time you press one
of the buttons, the treadmill will gradually adjust to The Calorie tab will show the approximate amount
the selected incline setting. of calories you have burned. The height of each
segment represents the amount of calories burned
5. Follow your progress with the displays. during that segment. When the Calorie tab is
selected, the calorie display will show the approxi-
As you walk or run on the treadmill, the display can mate number of calories burned per hour.
show the following workout information:
As you exercise, the workout intensity level bar
•  The elapsed time will indicate the approximate intensity level of your
exercise.
•  The distance that you have walked or run

• The workout intensity bar

•  The approximate number of calories you have

burned

• The incline level of the treadmill

Press the Home button to return to the default
• The number of vertical feet you have climbed menu. If necessary, press the Home button again.

•  The speed of the walking belt To reset the displays, press the Stop button
repeatedly.

NT17915-INT
•  Your heart rate (see step 6 on page 20)

• The matrix

The matrix offers several display tabs. Press the

Display button until the desired tab is shown.

The Incline tab will show a profile of the incline set-

tings of the workout. A new segment will appear at
the end of each minute. The Speed tab will show a
profile of the speed settings of the workout.

19
6. Measure your heart rate if desired. 7. When you are finished exercising, remove the
key from the console.
You can measure your heart rate using either the
handgrip heart rate monitor or a compatible heart When you are finished using the treadmill, step
rate monitor. For information about purchasing onto the foot rails, press the Stop button, and
an optional chest heart rate monitor, see adjust the incline of the treadmill to zero. The
page 24. incline must be at zero or you may damage the
treadmill when you fold it to the storage posi-
The console is compatible with all Bluetooth® Smart tion. Next, remove the key from the console and
heart rate monitors. To connect your heart rate put it in a secure place.
monitor to the console, see page 22.
Then, press the power switch into the off position
Note: If you use both heart rate monitors at the and unplug the power cord. IMPORTANT: If you
same time, the Bluetooth Smart heart rate mon- do not do this, the treadmill’s electrical compo-
itor will have priority. nents may wear prematurely.

Before using
the handgrip HOW TO USE AN ONBOARD WORKOUT
heart rate mon-
itor, remove 1. Insert the key into the console.
the sheets of
plastic from the See HOW TO TURN ON THE POWER on page 18.
metal contacts
(G) on the 2. Select an onboard workout.
pulse bar. In G
addition, make  o select an onboard workout, press the Calorie
T
sure that your button, the Intensity button, the Incline button, or
hands are clean. the Speed button repeatedly until the desired work-
out appears in the display.
To measure your heart rate, stand on the foot
rails and hold the pulse bar with your palms on When you select an onboard workout, the display
the metal contacts; avoid moving your hands. will show the duration of the workout and the name
When your pulse is detected, your heart rate will be of the workout. In addition, a profile of the speed
shown. For the most accurate heart rate read- settings of the workout will appear in the matrix.
ing, continue to hold the metal contacts for If you select a calorie workout, the approximate
about 15 seconds. number of calories you will burn will appear in the
calorie window.

3. Start the workout.

 ress the Start button or the Speed increase button

P
to start the workout. A moment after you press the
button, the treadmill will automatically adjust to the
first speed and incline settings of the workout. Hold
the handrails and begin walking.

20
 Each workout is divided into segments. One speed If the speed or incline setting is too high or too low
setting and one incline setting are programmed for at any time during the workout, you can manu-
each segment. Note: The same speed setting and/ ally override the setting by pressing the Speed or
or incline setting may be programmed for consecu- Incline buttons; however, when the next seg-
tive segments. ment of the workout begins, the treadmill will
automatically adjust to the speed and incline
During the settings for the next segment.
workout, the
profiles on To stop the workout at any time, press the Stop
the speed button. The time will begin to flash in the display.
and incline To resume the workout, press the Start button or
tabs will show H the Speed increase button. The walking belt will
your progress. begin to move at 2 Km/H. When the next segment
The flashing of the workout begins, the treadmill will automati-
segment of the profile represents the current seg- cally adjust to the speed and incline settings for the
ment (H) of the workout. The height of the flashing next segment.
segment indicates the speed or incline setting for
the current segment. At the end of each segment, 4. Follow your progress with the displays.
a series of tones will sound and the next seg-
ment of the profile will begin to flash. If a different See step 5 on page 19. If you select an onboard
speed and/or incline setting is programmed for the workout, the display will show the time remaining or
next segment, the speed and/or incline setting will the calories remaining instead of the elapsed time.
flash in the display to alert you and the treadmill
will automatically adjust to the new speed and/or 5. Measure your heart rate if desired.
incline setting.
See step 6 on page 20.
The workout will continue in this way until the last
segment of the profile flashes in the display and the 6. When you are finished exercising, remove the
last segment ends. The walking belt will then slow key from the console.
to a stop.
See step 7 on page 20.
Note: The calorie goal is an estimate of the
number of calories that you will burn during
the workout. The actual number of calories
that you burn will depend on various factors
such as your weight. In addition, if you manu-
ally change the speed or incline of the treadmill
during the workout, the number of calories you
burn will be affected.

21
HOW TO CONNECT YOUR TABLET TO THE 5. Disconnect your tablet from the console if
CONSOLE desired.

The console supports Bluetooth connections to tablets To disconnect your tablet from the console, first
via the iFit app and to compatible heart rate monitors. select the disconnect option in the iFit app. Then,
Note: Other Bluetooth connections are not supported. press and hold the iFit Sync button on the console
until the LED on the console turns solid green.
1. Download and install the iFit app on your tablet.
Note: All Bluetooth connections between the con-
On your iOS® or Android™ tablet, open the App sole and other devices (including any tablets, heart
Store℠ or the Google Play™ store, search for the rate monitors, and so forth) will be disconnected.
free iFit app, and then install the app on your tablet.
Make sure that the Bluetooth option is enabled
on your tablet. HOW TO CONNECT YOUR HEART RATE MONITOR
TO THE CONSOLE
Then, open the iFit app and follow the instructions
to set up an iFit account and customize settings. The console is compatible with all Bluetooth Smart
heart rate monitors.
2. Connect your heart rate monitor to the console
if desired. To connect your Bluetooth Smart heart rate monitor to
the console, press the iFit Sync button on the console;
If you are connecting both your heart rate monitor the console pairing number will appear in the display.
and your tablet to the console, you must connect When a connection is established, the LED on the
your heart rate monitor before you connect console will flash red twice.
your tablet. See HOW TO CONNECT YOUR
HEART RATE MONITOR TO THE CONSOLE at Note: If there is more than one compatible heart rate
the right. monitor near the console, the console will connect to
the heart rate monitor with the strongest signal.
3. Connect your tablet to the console.
To disconnect your heart rate monitor from the console,
Press the iFit Sync button on the console; the press and hold the iFit Sync button on the console until
console pairing number will appear in the display. the LED on the console turns solid green.
Then, follow the instructions in the iFit app to con-
nect your tablet to the console. Note: All Bluetooth connections between the console
and other devices (including any tablets, heart rate
When a connection is established, the LED on the monitors, and so forth) will be disconnected.
console will turn solid blue.

4. Record and track your workout information.

Follow the instructions in the iFit app to record and

track your workout information.

22
THE SETTINGS MODE DEMO—The console features a display demo

mode, designed to be used if the treadmill is dis-
The console features an information mode that keeps played in a store. While the demo mode is turned
track of treadmill information and allows you to person- on, the console will function normally when you
alize console settings. plug in the power cord, press the power switch
into the reset position, and insert the key into the
1. Select the information mode. console. However, when you remove the key, the
displays will remain lit, although the buttons will not
To select the settings mode, press the Settings function. If the demo mode is turned on, the word
button. When the settings mode is selected, the ON will appear in the display. To turn on or turn off
display will show the total number of hours that the demo mode, press the Enter button.
the treadmill has been used and the total number
of miles (or kilometers) that the walking belt has 3. Exit the settings mode.
moved.
To exit the settings mode, remove the key from the
2. Select the optional screens. console.

While the information mode is selected, the matrix

will display several optional screens. Press the HOW TO USE THE SOUND SYSTEM
increase button next to the Enter button to select
each of the following screens: To play music or audio books through the console
sound system while you exercise, plug a 3.5 mm male
UNITS—To change the unit of measurement, press
 to 3.5 mm male audio cable (not included) into the
the Enter button. To view distance in miles, select jack on the console and into a jack on your personal
ENGLISH. To view distance in kilometers, select audio player; make sure that the audio cable is fully
METRIC. plugged in. Note: To purchase an audio cable, see
your local electronics store.
INCLINE CALIBRATION—To calibrate the incline

system of the treadmill, press the Incline increase Next, press the play button
or decrease buttons. The treadmill will automati- on your personal audio
cally rise to the maximum incline level and then player. Adjust the volume
return to the minimum level. on your personal audio
player or press the volume
CONTRAST LVL—Press the Incline increase and increase and decrease
decrease buttons to adjust the contrast level of the buttons on the console.
display.

ETNT17915-INT

23
THE OPTIONAL CHEST HEART RATE MONITOR HOW TO ADJUST THE CUSHIONING SYSTEM

Whether your The treadmill features a cushioning system that

goal is to reduces the impact as you walk or run on the treadmill.
burn fat or to
strengthen your To adjust the cushions, first remove the key from the
cardiovascular console and unplug the power cord. You may also
system, the key need to place the treadmill in the storage position (see
to achieving the HOW TO FOLD THE TREADMILL on page 25).
best results is
to maintain the For a more firm walking platform, turn a cushion to the
proper heart position shown in drawing 1; for a less firm walking
rate during your platform, turn the cushion to the position shown in
workouts. The optional chest heart rate monitor will drawing 2. Adjust the other cushions in the same way.
enable you to continuously monitor your heart rate Note: Make sure that the cushions on the left and
while you exercise, helping you to reach your personal right sides of the treadmill are set to the same
fitness goals. To purchase a chest heart rate moni- firmness level. The faster you run on the treadmill,
tor, please see the front cover of this manual. or the more you weigh, the firmer the walking
platform should be.
Note: The console is compatible with all Bluetooth
Smart heart rate monitors.
1 2

More firm Less firm

24
HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL

To avoid damaging the treadmill, adjust the incline Before moving the treadmill, fold it as described at the
to zero before you fold the treadmill. Then, remove left. CAUTION: Make sure that the storage latch is
the key and unplug the power cord. CAUTION: You in the locked position. Moving the treadmill may
must be able to safely lift 45 lbs. (20 kg) to raise, require two people.
lower, or move the treadmill.
1. Hold the frame (A) and one of the handrails (C),
1. Hold the metal frame (A) firmly in the location and place one foot against a wheel (D).
shown by the arrow below. CAUTION: Do not hold
the frame by the plastic foot rails. Bend your
1
legs and keep your back straight.
A

C
A

2.  Pull back on the handrail until the treadmill will roll

2. Raise the frame (A) until the storage latch (B) locks on the wheels, and carefully move it to the desired
in the storage position. CAUTION: Make sure that location. CAUTION: Do not move the tread-
the storage latch locks. mill without tipping it back, do not pull on the
frame, and do not move the treadmill over an
2 uneven surface.

HOW TO LOWER THE TREADMILL FOR USE

A 1.  Push the upper end of the
1
frame forward, and gently
B press the upper part of
the storage latch with your
foot at the same time.

2.  While pressing the storage

latch with your foot, pull
the upper end of the frame
toward yourself. 2
To protect the floor or carpet, place a mat under
the treadmill. Keep the treadmill out of direct 3. Step back and let the
sunlight. Do not leave the treadmill in the storage frame lower to the floor.
position in temperatures above 85°F (30°C).

25
MAINTENANCE AND TROUBLESHOOTING
MAINTENANCE SYMPTOM: The power turns off during use

Regular maintenance is important for optimal per- a. Check the power switch (see drawing c at the left).
formance and to reduce wear. Inspect and properly If the switch has tripped, wait for five minutes and
tighten all parts each time the treadmill is used. then press the switch back in.
Replace any worn parts immediately. Use only
manufacturer-supplied parts. b. Make sure that the power cord is plugged in. If the
power cord is plugged in, unplug it, wait for five
Regularly clean the treadmill and keep the walking belt minutes, and then plug it back in.
clean and dry. First, press the power switch into the
off position and unplug the power cord. Wipe exte- c. Remove the key from the console, and then
rior parts of the treadmill with a damp cloth and a small reinsert it.
amount of mild soap. IMPORTANT: Do not spray
liquids directly onto the treadmill. To avoid damage d. If the treadmill still will not run, please see the front
to the console, keep liquids away from the console. cover of this manual.
Then, thoroughly dry the treadmill with a soft towel.
SYMPTOM: The incline of the treadmill does not
TROUBLESHOOTING change correctly

Most treadmill problems can be solved by follow- a. 

See step 2 on page 23 to calibrate the incline
ing the simple steps below. Find the symptom that system.
applies, and follow the steps listed. If further assis-
tance is needed, see the front cover of this manual. SYMPTOM: The console displays remain lit when
you remove the key from the console
SYMPTOM: The power does not turn on
a. The console features a display demo mode,
a. If an extension cord is needed, use only a 3-conduc- designed to be used if the treadmill is displayed in
tor, 14-gauge (2 mm2) cord that is no longer than a store. If the displays remain lit when you remove
5 ft. (1.5 m). the key, the demo mode is turned on. To turn off
the demo mode, see THE SETTINGS MODE on
b. After the power cord has been plugged in, make page 23.
sure that the key is inserted into the console.

c. Check the power switch located on the treadmill

frame near the power cord. If the switch protrudes
as shown (A), the switch has tripped. To reset the
power switch, wait for five minutes and then press
the switch back in (B).

A B

26
SYMPTOM: The displays of the console do not SYMPTOM: The walking belt slows when walked on
function properly
a. If an extension cord is needed, use only a 3-conduc-
a. Remove the key from the console and UNPLUG tor, 14-gauge (2 mm2) cord that is no longer than
THE POWER CORD. Next, remove the five #8 x 5 ft. (1.5 m).
3/4" Screws (2), and carefully pivot off the Motor
Hood (65). b. If the walking belt is overtightened, treadmill
performance may decrease and the walking belt
a may become damaged. Remove the key and
2 UNPLUG THE POWER CORD. Using the hex key,
65
2 turn both idler roller screws (C) counterclockwise,
2 1/4 of a turn. When the walking belt is properly
tightened, you should be able to lift each edge of
the walking belt 2 to 3 in. (5 to 7 cm) off the walking
2 platform. Be careful to keep the walking belt
centered. Then, plug in the power cord, insert the
key, and walk on the treadmill for a few minutes.
Repeat until the walking belt is properly tightened.

Next, locate the Reed Switch (52) and the Magnet

(51) on the left side of the Pulley (49). Turn the b
Pulley until the Magnet is aligned with the Reed
Switch. Make sure that the gap between the 2–3 in.
Magnet and the Reed Switch is about 1/8 in.
(3 mm). If necessary, loosen the #8 x 3/4" Truss
Head Screw (110), move the Reed Switch slightly,
and then retighten the Screw. Reattach the Motor
Hood (see above), and walk on the treadmill for a
few minutes to check for a correct speed reading. C
C

Top
View c. Your treadmill features a walking belt coated with
high-performance lubricant. IMPORTANT: Never
apply silicone spray or other substances
to the walking belt or the walking platform
52 unless instructed to do so by an authorized
49 service representative. Such substances
110
51 may deteriorate the walking belt and cause
1/8 in.
excessive wear. If you suspect that the walking
belt needs more lubricant, see the front cover of
this manual.

d. If the walking belt still slows when walked on, see
the front cover of this manual.

27
SYMPTOM: The walking belt is not centered SYMPTOM: The walking belt slips when walked on
between the foot rails
 irst, remove the key and UNPLUG THE POWER
a. F
a. IMPORTANT: If the walking belt rubs against the CORD. Using the hex key, turn both idler roller
foot rails (D), the walking belt may become screws clockwise, 1/4 of a turn. When the walk-
damaged. First, remove the key and UNPLUG ing belt is correctly tightened, you should be able
THE POWER CORD. If the walking belt has to lift each edge of the walking belt 2 to 3 in. (5 to
shifted to the left, use the hex key to turn the left 7 cm) off the walking platform. Be careful to keep
idler roller screw clockwise 1/2 of a turn; if the the walking belt centered. Then, plug in the power
walking belt has shifted to the right, turn the left cord, insert the key, and walk on the treadmill for a
idler roller screw counterclockwise 1/2 of a turn. Be few minutes. Repeat until the walking belt is prop-
careful not to overtighten the walking belt. Then, erly tightened.
plug in the power cord, insert the key, and walk on
the treadmill for a few minutes. Repeat until the
a
walking belt is centered.

a
D
D

28
EXERCISE GUIDELINES
Burning Fat—To burn fat effectively, you must exer-
WARNING: Before beginning this
cise at a low intensity level for a sustained period of
time. During the first few minutes of exercise, your
or any exercise program, consult your physi-
body uses carbohydrate calories for energy. Only
cian. This is especially important for persons
after the first few minutes of exercise does your body
over age 35 or persons with pre-existing
begin to use stored fat calories for energy. If your
health problems.
goal is to burn fat, adjust the intensity of your exer-
cise until your heart rate is near the lowest number in
The heart rate monitor is not a medical device.
your training zone. For maximum fat burning, exercise
Various factors may affect the accuracy of
with your heart rate near the middle number in your
heart rate readings. The heart rate monitor is
training zone.
intended only as an exercise aid in determin-
ing heart rate trends in general.
Aerobic Exercise—If your goal is to strengthen your
cardiovascular system, you must perform aerobic
exercise, which is activity that requires large amounts
These guidelines will help you to plan your exercise of oxygen for prolonged periods of time. For aerobic
program. For detailed exercise information, obtain a exercise, adjust the intensity of your exercise until
reputable book or consult your physician. Remember, your heart rate is near the highest number in your
proper nutrition and adequate rest are essential for training zone.
successful results.
WORKOUT GUIDELINES
EXERCISE INTENSITY
Warming Up—Start with 5 to 10 minutes of stretch-
Whether your goal is to burn fat or to strengthen your ing and light exercise. A warm-up increases your body
cardiovascular system, exercising at the proper inten- temperature, heart rate, and circulation in preparation
sity is the key to achieving results. You can use your for exercise.
heart rate as a guide to find the proper intensity level.
The chart below shows recommended heart rates for Training Zone Exercise—Exercise for 20 to 30 min-
fat burning and aerobic exercise. utes with your heart rate in your training zone. (During
the first few weeks of your exercise program, do not
keep your heart rate in your training zone for longer
than 20 minutes.) Breathe regularly and deeply as you
exercise; never hold your breath.

Cooling Down—Finish with 5 to 10 minutes of stretch-

ing. Stretching increases the flexibility of your muscles
and helps to prevent post-exercise problems.

EXERCISE FREQUENCY
To find the proper intensity level, find your age at the
bottom of the chart (ages are rounded off to the near- To maintain or improve your condition, complete
est ten years). The three numbers listed above your three workouts each week, with at least one day of
age define your “training zone.” The lowest number is rest between workouts. After a few months of regular
the heart rate for fat burning, the middle number is the exercise, you may complete up to five workouts each
heart rate for maximum fat burning, and the highest week, if desired. Remember, the key to success is to
number is the heart rate for aerobic exercise. make exercise a regular and enjoyable part of your
everyday life.

29
PART LIST Model No. NTL17915-INT.0 R0521A

Key No. Qty. Description Key No. Qty. Description

1 16 #8 x 1/2" Screw 49 1 Drive Roller/Pulley

2 31 #8 x 3/4" Screw 50 1 Clip
3 2 Base Pad 51 1 Magnet
4 4 1/4" x 1/2" Screw 52 1 Reed Switch
5 4 #10 Star Washer 53 2 1/4" x 1 1/4" Screw
6 1 Base 54 1 Drive Motor
7 4 3/8" x 2 3/8" Screw 55 1 Motor Belt
8 2 5/16" x 3/4" Screw 56 1 Frame
9 4 #10 x 1 1/4" Screw 57 1 Left Rear Foot
10 9 #8 x 1/2" Silver Screw 58 1 Console Ground Wire
11 6 5/16" Star Washer 59 4 Rubber Cushion
12 4 #8 x 1" Tek Screw 60 1 Right Foot Rail
13 8 3/8" Star Washer 61 1 Idler Roller
14 1 Ground Screw 62 5 5/16" x 1 3/4" Bolt
15 3 1/4" x 2 1/2" Screw 63 1 5/16" x 2 1/4" Bolt
16 1 3/8" x 1 1/2" Bolt 64 1 Console Base
17 2 3/8" x 1 1/2" Wheel Bolt 65 1 Motor Hood
18 2 3/8" x 1 3/4" Screw 66 1 Hood Accent
19 4 #8 x 7/16" Screw 67 2 Incline Frame Spacer
20 2 1/4" Motor Screw 68 5 Hood Clip
21 2 3/8" Pin 69 1 Incline Motor
22 2 3/8" x 1 1/8" Bolt 70 1 Incline Frame
23 1 Pulse Crossbar 71 2 Frame Spacer
24 4 #8 Star Washer 72 1 Controller
25 1 Receptacle 73 1 Controller Clamp
26 1 Storage Latch 74 1 Electronics Bracket
27 1 Right Tray 75 1 Power Switch
28 4 5/16" x 3" Screw 76 1 Power Cord
29 1 3/8" x 1 3/4" Hex Head Bolt 77 1 Grommet
30 4 5/16" Flat Washer 78 1 Belly Pan
31 2 3/8" x 1 1/4" Screw 79 2 Handrail Grip
32 2 Incline Motor Spacer 80 1 Console
33 6 3/8" Jam Nut 81 1 Upright Wire
34 6 5/16" Nut 82 1 Left Base Cover
35 9 1/4" Jam Nut 83 1 Right Base Cover
36 1 Left Tray 84 1 Right Handrail
37 6 #8 x 5/8" Screw 85 1 Left Handrail
38 2 Wheel 86 2 Cable Tie
39 4 Isolator 87 2 Handrail Cap
40 2 Rear Foot 88 1 Key/Clip
41 1 Latch Crossbar 89 1 Left Upright
42 1 Left Foot Rail 90 1 Right Upright
43 1 Caution Decal 91 2 Warning Decal
44 1 Walking Platform 92 2 Console Clamp
45 1 Walking Belt 93 1 M8 Nut
46 2 Belt Guide 94 1 M8 x 102mm Bolt
47 1 Right Rear Foot 95 2 M8 x 20mm Bolt
48 4 Cable Tie 96 2 M8.4 Star Washer

30
Key No. Qty. Description Key No. Qty. Description

97 2 M8 Flange Nut 105 2 #8 Nut

98 1 Drive Motor Bracket 106 1 Filter
99 1 Console Frame 107 2 #8 x 1/2" Machine Screw
100 1 Left Inner Base Cover 108 2 Motor Bushing
101 1 Right Inner Base Cover 109 1 Motor Isolator
102 4 3/8" Plastic Bushing 110 1 #8 x 3/4" Truss Head Screw
103 2 3/8" Washer * – User’s Manual
104 2 9/32" Plastic Bushing

Note: Specifications are subject to change without notice. For information about ordering replacement parts, see
the back cover of this manual. *These parts are not illustrated.

31
 110 10
50 52
93 24
62 53
94 73
51 104 105
42 21 10 74 24
59 106
1
30 34 10
39
49 107
46 19
35 37
35 24
1 62
15 107
39 10
11
8 37 60
35 35 53
45 35 104
44
43
EXPLODED DRAWING A

37 37 21
35
59
62 30
34

32
48
35 46
1 19
61
15 37 39
59 62 11
30 35
1 34
34 41
8 62
39
40 56 35
37
59
30 26 20
15
40 34 108 95
96
57 109
34
47 97
2
2 63 96
2
98
2 2 55 95
54
Model No. NTL17915-INT.0 R0521A
EXPLODED DRAWING B Model No. NTL17915-INT.0 R0521A

68
2

68
2
68
68

65

68
66

67 29
102
103 33
33 69
71
33
70 16 103
32 102

33
67

2 71

72
2

2 76

25 75

78

33
EXPLODED DRAWING C Model No. NTL17915-INT.0 R0521A

9
5

28 23 10 58
11

85
4 1
79 1
1 9
87
1 5

28
89
11

84
4
79

81

87
7

13
31
13
22 13
90

91 102 18

82 3 102
100 22 7
12
18 13
17 77
81
13
77 91
38
6 10
33

3 7
13
12
13 31

33 101
83
38 17

34
EXPLODED DRAWING D Model No. NTL17915-INT.0 R0521A

64 1
36
2

2 2
1
86

1
2 2
1

1
80 1
27

99

2 92 2

2
92

88

35
ORDERING REPLACEMENT PARTS
To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to
provide the following information when contacting us:

• the model number and serial number of the product (see the front cover of this manual)

• the name of the product (see the front cover of this manual)

• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING
near the end of this manual)

RECYCLING INFORMATION
This electronic product must not be disposed of in municipal waste. To
preserve the environment, this product must be recycled after its useful life
as required by law.

Please use recycling facilities that are authorized to collect this type of waste in
your area. In doing so, you will help to conserve natural resources and improve
European standards of environmental protection. If you require more information
about safe and correct disposal methods, please contact your local city office or
the establishment where you purchased this product.

Part No. 430244 R0521A Printed in China © 2021 ICON Health & Fitness, Inc.