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The Baddie Guide

The document outlines a 30-day 'Glow Up' plan focusing on health, beauty, and fashion, encouraging individuals to invest in skincare, learn makeup techniques, upgrade their wardrobe, and adopt healthier habits. It emphasizes the importance of self-care, establishing routines, and maintaining a positive mindset. The guide provides practical tips for enhancing one's lifestyle and well-being.

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255 views13 pages

The Baddie Guide

The document outlines a 30-day 'Glow Up' plan focusing on health, beauty, and fashion, encouraging individuals to invest in skincare, learn makeup techniques, upgrade their wardrobe, and adopt healthier habits. It emphasizes the importance of self-care, establishing routines, and maintaining a positive mindset. The guide provides practical tips for enhancing one's lifestyle and well-being.

Uploaded by

wg64j7s7j8
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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CHANGE YOUR LIFE

30 DAY
GLOW UP
HEALTH BEAUTY FASHION
INVEST IN SKINCARE
ONE @BLACKGIRLSWITHSTYLE

Your whole kit doesn't have to be filled with


expensive items. There's a lot of great quality
skincare at your drugstores too! A good balance of
both will get you to your skincare goals. Don't
forget your sunscreen!
LINK HERE
LEARN HOW TO DO
YOUR MAKEUP
TWO
@BLACKGIRLSWITHSTYLE

Don't be the hater when you see a beat face just


because you don't know how; it's ok to ask for
help! Uche is THE GWORL to get you right & social
media is free

LINK HERE
THREE
UPGRADE YOUR @BLACKGIRLSWITHSTYLE

WARDROBE
Your wardrobe is a great place to start if you feel
like you need a bit of a change. When you look
good you feel good!

How To Build Your Wardrobe Guide


FOUR
GET ACTIVE AT LEAST
3X A DAY @BLACKGIRLSWITHSTYLE

Get that body moving:


- walk around your neighborhood
- yoga/pilates
- dance class
- stretching
- take up a sport LINK HERE
FIVE
EAT
BETTER @BLACKGIRLSWITHSTYLE

If you're in your late teens/20s start NOW. Yes it's,


true metabolisms change as you get older and
you'll have to take extra measures to ensure your
energy is up. Health is wealth! Make it a point to
take care of you fron the inside @aspirewellnessclub
SIX
CUT DOWN ON SCREEN
TIME @BLACKGIRLSWITHSTYLE

Protect your mental and enjoy the real life more:

- pick up a book
- go for a walk
- get a new hobby
- meditate/pray
ENHANCE A CURRENT
SKILL SEVEN
@BLACKGIRLSWITHSTYLE

Pour into yourself by working on what you're


already good at. STAY ready so you don't have to
get ready . If it turns into a business great! But it
doesn't have to be. Just be you FOR you
EIGHT
SELF CARE @BLACKGIRLSWITHSTYLE

MAINTENANCE
There's nothing like getting fresh mani/pedi or your
hair done! Self care is also everything we
mentioned before and this whole list

@barbiedollznails
ESTABLISH A
ROUTINE NINE
@BLACKGIRLSWITHSTYLE

If you want to accomplish those goals get


consistent and determined! You'll be amazed at
what you can do with a solid plan
TEN
GET MORE
SLEEP @BLACKGIRLSWITHSTYLE

You see how grumpy you get when you're not


resting properly? We don't subscribe to "I'll sleep
when I'm dead". We don't want to speed up that
process so catch those Zs
ROMANTISIZE YOUR
LIFE
- buy yourself flowers
- go on solo dates
- have things to look forward to
- try a new recipe
ELEVEN
@BLACKGIRLSWITHSTYLE

- weekend trip to a nearby state


POSITIVE
MINDSET @BLACKGIRLSWITHSTYLE

TWELVE
There is indeed power in the toungue and mind.
Fuel your mind with positive thoughts and
affirmations, inspirational words/books. Speaking
positive things in existence can truly change your
outlook for the better.

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