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Physical and Health Education JSS3 First Term

Non-contact games II

Non-contact games II Subject Scheme &

Physical and Health Education J.S.S 3 First Term Timeline:
Week 5 BALL GAMES I

Non-contact games II BALL GAMES II

Performance objectives: BALL GAMES III

NON-CONTACT GAMES I
Students should be able to:
NON-CONTACT GAMES II
1. Explain gymnastics (perform activities on the floor/mat)
PHYSICAL AND HEALTH
2. Classify gymnastic activities. EDUCATION JSS3 FIRST TERM
MID-TERM ASSESSMENT
Content - TEST

Gymnastics e.g. stunts, tumbling, forward roll, headstand and crab.

Chapters : 12
Gymnastics is a sport that includes physical exercises requiring balance, strength, Category : JSS3
flexibility, agility, coordination, and endurance. The movements involved in gymnastics
Author : ClassNotes Edu
contribute to the development of the arms, legs, shoulders, back, chest, and abdominal muscle
groups.

Gymnastics teaches participants how to move, roll, jump, swing and turn upside down.
Gymnastics is an exciting activity and sport for its unique contribution to general fitness,
coordination, agility, strength, balance and speed.


Types of gymnastics

Women's Artistic Gymnastics

Men's.... View More

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