HERBAL MEDICINE Aloe vera Gel abrasionsand dermatologic conditions American Ginseng (Panax quinquefolius) boost energy, relieve

stress, improve concentration and enhance physical or cognitive performance. Ashwagandha (Withania somnifera) stress arthritis Asian gingseng (Panax ginseng) enhance health and combat stress and disease Bilberry (Vaccinium myrtillus) vision and peripheral vascular disorders and as antioxidant Black Cohosh (Cimicifuga racemosa) menopausal Black Currant and Borage oil (Ribes nigrum and Borago offinalis) anti-inflammatory, rheumatoid arthritis Capsicum Peppers (Capsicum spp.) arthritis, neuralgia and other painful treatment Chamomile (Matricaria recutita) manzanilla - skin inflammation, colic, or dyspepsia and anxiety Chaste tree (Vitex agnus-castus) menstrual related disorders, PMS, cyclical mastalgia Chodroitin osteoarthritis Coenzyme Q10 antioxidant Coltsfoot ( Tussilago farfara ) cough and other respiratory disoders Cranberry (Vaccinium macrocarpon) UTI Devil s Claw ( Harpagophytum procumbers) anti inflammatory and analgesic Echinacea (Echinacea spp.) acute viral URI symptoms Ederberry (Sanbacus nigra) respiratory tract infection Ephedra or Ma Huang (Ephedra sinica) Source of ephedrine and pseudoephedrine Evening Primrose Oil (Oenothera biennis) eczema, breast pain associated with PMS and inflammatory condition Fenugreek (Trigonella foenum-graecum) lowering blood glucose Feverfew ( Tanacetum parthenium) migraine headache prophylaxis Garlic (Allium sativaum)- help prevent cardiovascular disease and cancer Ginger (Zingiber officinale) nausea and motion sickness, anti-inflammatory Ginkgo (Ginkgo biloba) dementia and intermittent claudication, memory enhancement and treatment of vertigo nad tinnitus Glucosamine osteoarthritis Goldenseal ( Hydrastis Canadensis) tonic and antibiotic Gotu Kola (Centella asiatica) mental support, wound healing and venous disorders Hawtorn ( Crategus species) CHF and related cardiovascular conditions Horebound (Marribium vulgare) primary cough suppression and expectoration Horse Chestnut Seed (Aesculus hippocastanum) chronic venous insufficiency Ivy (Hedera helix) coughs, rheumatic disordes and skin disease Kava ( piper methysticum) mild psychoactive and antianxiety property Lemon Balm (Melissa officinalis) sedative and for dyspepsia Licorice (Glycyrrhiza glabra) respiratory disorders, hepatitis, inflammatory diseases, and infections Melatonin insomia, jet lag Milk Thistle hepatitis, liver desease Mints (Mentha species) minor calcium channel antagonists, used for upper respiratory problems, irritable bowel syndrome, dyspepsia, and colonic spasm and as a topical counterirritant Nettle (Urtica dioica) arthritis pains, allergies, BPH, or as diuretic Papaya (Carica papaya) digestive aid, dyspepsia, and for inflammatory, topically applied to wounds Passion flower (Passiflora incarnata)- sedative-hypnotic or anxiolytic herb Pokeroot (Phytolacca Americana) inflammatory conditions also as an emetic/cathartic Pygeum (Pygeum africanum) mild symptoms of BPH Red Clover (Trifolium pratense) used as a natural estrogen substitute for women s health St. John s Wort (Hypericum perforatum) antidepressant effect Tea Tree Oil (Melaleuca alternifolia) antifungal and antibacterial Turmeric (Curuma longa ) anti-inflammatory, anti-arthritis, anti cancer, and antioxidant Uva Ursi (Arctostaphylos uva ursi) urinary antiseptic and diuretic Yohimbe erectile dysfunction

1 gram (g) = 1000 milligrams (mg) 1 kilogram (kg) = 1000 grams (g) 1 microgram (mcg) = .001 milligram (mg) 1 milligram = 1000 microgram (mcg) 1 liter (L) = 1000 milliliters (ml) 1 milliliter (ml) = 1 cubic centimeter (cc) 1 meter = 100 centimeters (cm) 1 meter = 1000 millimeters (mm) 1 cubic centimeter (cc) = 1 milliliter (ml) 1 teaspoon = 5 cubic centimeter (cc) = 5 milliliters (ml) 1 tablespoon = 15 cubic centimeter (cc) = 15 milliliters (ml) 1 tablespoon = 3 teaspoon 1 ounce = 30 cc = 30 ml = 2 tablespoons = 6 teaspoons 8 ounces = 240 cc = 240 ml = 1 cup 1 milliliter (ml) = 15 minims (M) = 15 drops (gtt) 5 milliliters (ml) = 1 fluidram = 1 teaspoon 15 milliliters (ml) = 4 fluidrams = 1 tablespoon 30 milliliters (ml) = 1 ounce (oz) = 2 tablespoons 500 milliliters (ml) = 1 pint (pt) 1000 milliliters (ml) = 1 quart (qt) Weight 1 kilogram = 2.2 pound (lb) 1 gram (g) = 1000 milligrams = 15 grains (gr) Length 2.5 centimeters = 1 inch Centigrade/Fahrenheit Conversions C = (F - 32) X 5/9 F = (C X 9/5) + 32