The document outlines the University of Iowa Olympic Sports Strength & Conditioning intern program, emphasizing the importance of personal growth, education, and accountability. It details the recruitment process, teaching progressions, and interview preparation to empower interns for success in their careers. The program aims to foster a supportive environment where interns can develop skills and make a positive impact in the world.
The document outlines the University of Iowa Olympic Sports Strength & Conditioning intern program, emphasizing the importance of personal growth, education, and accountability. It details the recruitment process, teaching progressions, and interview preparation to empower interns for success in their careers. The program aims to foster a supportive environment where interns can develop skills and make a positive impact in the world.
The document outlines the University of Iowa Olympic Sports Strength & Conditioning intern program, emphasizing the importance of personal growth, education, and accountability. It details the recruitment process, teaching progressions, and interview preparation to empower interns for success in their careers. The program aims to foster a supportive environment where interns can develop skills and make a positive impact in the world.
The document outlines the University of Iowa Olympic Sports Strength & Conditioning intern program, emphasizing the importance of personal growth, education, and accountability. It details the recruitment process, teaching progressions, and interview preparation to empower interns for success in their careers. The program aims to foster a supportive environment where interns can develop skills and make a positive impact in the world.
TO SUCCEED University of Iowa Olympic Sports Strength & Conditioning Bill Maxwell Gabriela Quiggle Lindsay Dinkelman Landon Evans Zach Walrod CULTURE • Each person has value and must work daily to improve
• Committed to the education process in all aspects
• Accountability for everyone involved with the intern
development process Why? How? What? Why – We desire to see each person reach their best self.
How – Process of exercise progression, education meetings,
resume/cover letter writing, portfolio development, mock interviews, placement and support in their new roles.
What – Great Intern Program where people move forward with a
helping spirit and a desire to make positive impact in the world. Recruiting • Free websites and our website www.hawkeyestrength.com
• Review of cover, letter and references
Must be CPR/AED/First Aid Certified
• Social Media Etiquette
• Phone/Skype Interview Teaching Progressions • 4 Exercise Progressions in a semester • Squat • Power Clean • Jerk • Snatch
• Intern develops their own progression through research
• Intern meets with staff member for check off
• Intern performs 15 minute teaching session with assigned staff
member
• Final step is teaching fellow interns in 15 minutes to be critiqued
by the 5 full-time staff members – session is video recorded Education Meetings • Training Theory • Gymaware • Omegawave • Energy System Development • Jump Training • Microsoft Excel Interview Preparation • Develop Cover Letter, Resume and Reference List
• Build Portfolio
• Proper Job Search
• Mock Interviews Wrap - up • Project Assignments
• Evaluations: Mid-semester, Final
• Networking and preparing for next step
Testimony - Former Intern Bryant Ferate, SCCC Graduate Assistant University of Texas at Arlington
