Always Sometimes Never Your Always Sometimes Never Your

(10) (5) (0) Score (10) (5) (0) Score

1. I exert effort to find out why I need to do a particular task. 1. I get so worried about assignments that they make me feel
2. I reward myself when I work. ill.
3. I see to it that I give myself regular breaks from work. 2. This worry about assignments makes me feel depressed.
4. I am able to keep my concentration and does not let my 3. I feel miserable about doing assignments.
mind “drift away”. 4. I let these concerns about the work get on top of me.
5. I have ways of dealing with distractions. 5. When I need to work, other always succeed in persuading
6. I am willing to do the work I do not enjoy because I see it me to go out.
as important. 6. I have difficulty in talking to others about my worries.
7. I seek clarification from the teacher about her 7. I ignore my personal fitness through worrying about
expectations and standards. assignments.
8. I go to tutorials to improve my school work. 8. The stress of assignments causes me to get behind and I
never seem to catch up.
Always Sometimes Never Your
(10) (5) (0) Score Always Sometimes Never Your
1. I discuss work assignments with other students. (10) (5) (0) Score
2. I share resources with other students. 1. I see to it that I understand what is really being asked for
3. I keep cuttings from newspapers and magazines which in the assignment/project.
may be of help to me. 2. I read other references and read about the topic.
4. I make sure I see TV programs which may be useful. 3. I make an outline/plan before doing my
5. I read the topic assigned before a session. assignment/project.
6. I ask questions and generally take part in group 4. I check for spelling mistakes.
discussions. 5. My essays have clear introduction.
7. I listen out for key ideas when someone is talking. 6. My essays have a conclusion.
8. When I am listening to someone, I try to anticipate what 7. I frequently check back to the title during the writing of
they will say next. an essay.
8. My essay/research paper has a full set of references
Always Sometimes Never Your and a bibliography.
(10) (5) (0) Score 9. I go over a book before diving into chapter one.
1. I make a weekly timetable for the school work I need to 11. I request someone else to look at/read my
accomplish. project/assignment before submitting it.
2. I make a review schedule for examinations.
3. I plan to get the necessary resources and equipment
prior to starting work.
4. I submit all my assignments on time.
5. I have a place to work where I won’t be disturbed.
6. I have time for family commitments and relaxation as
well as studying.
7. I prioritize tasks which should be done first, second and
so on.
8. I make list of things to do.
9. I make a list of valuable references with bibliographic
details, page numbers of quotes and so on.
10. I review my work before submitting it.