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The CyberSecurity Lab Manual provides step-by-step instructions for ten labs focused on various cybersecurity practices, including data deletion, recovery, encryption, and securing devices. Each lab has a specific objective and detailed steps to achieve it, such as using Eraser for secure data deletion and WinRAR for file encryption. The manual also covers mobile phone security, software updates, password creation, and social media security settings.

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32 views

Lab_

The CyberSecurity Lab Manual provides step-by-step instructions for ten labs focused on various cybersecurity practices, including data deletion, recovery, encryption, and securing devices. Each lab has a specific objective and detailed steps to achieve it, such as using Eraser for secure data deletion and WinRAR for file encryption. The manual also covers mobile phone security, software updates, password creation, and social media security settings.

Uploaded by

7g5vdrhg6p
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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CyberSecurity Lab Manual - Solutions for Labs 1 to 10

Lab 1: Erase Data Safely

Objective:

Learn how to securely delete data using Eraser software.

Steps:

1. Download and install Eraser software from https://eraser.heidi.ie/.

2. Create a new folder named "Sample Folder".

3. Add files of at least 1GB in size to the folder (e.g., images, videos, documents).

4. Open Eraser and select "Erase Schedule".

5. Add the "Sample Folder" to the task list, choose the erasure method and number of passes.

6. Click "OK" to start the deletion process.

7. Verify deletion using recovery software to ensure the data is unrecoverable.

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Lab 2: Recover Deleted Data

Objective:

Learn how to recover deleted data using Recuva software.

Steps:

1. Download and install Recuva from https://www.ccleaner.com/recuva.

2. Launch the program and select the type of files to recover, or choose "All Files".

3. Select the drive containing the deleted files and click "Scan".

4. Choose the files you want to recover and click "Recover".


5. Save the recovered files to a new location.

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Lab 3: Use Windows Sandbox

Objective:

Learn how to use Windows Sandbox to safely test untrusted files and applications.

Steps:

1. Ensure your computer supports virtualization and enable it in BIOS.

2. Go to: Control Panel > Programs > Turn Windows features on or off.

3. Enable "Windows Sandbox" and restart the computer.

4. Open Windows Sandbox from the Start Menu.

5. Copy files or applications into the Sandbox environment and run them.

6. Observe file behavior and close the Sandbox to discard all changes.

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Lab 4: Encrypt MS Office Documents

Objective:

Learn how to encrypt MS Office documents.

Steps:

1. Open the document to be encrypted in Microsoft Office.

2. Navigate to "File" > "Info" > "Protect Document" > "Encrypt with Password".

3. Enter a password twice and click "OK".

4. Save the document, close it, and reopen it to ensure the password is applied.
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Lab 5: Block Unwanted Websites

Objective:

Learn to block unwanted websites on a local PC.

Steps:

1. Open Notepad in administrator mode by right-clicking and selecting "Run as administrator".

2. Navigate to File > Open.

3. Go to this path: C:\Windows\System32\drivers\etc.

4. Select the "hosts" file and open it.

5. Add the following line at the end of the file:

127.0.0.1 www.youtube.com

(Replace "www.youtube.com" with the website you want to block.)

6. Save the file and close Notepad.

7. Open your browser and attempt to access the blocked site; you should see an error.

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Lab 6: Encrypt Files or Folders Using WinRAR

Objective:

Learn how to encrypt files using WinRAR.

Steps:

1. Download and install WinRAR from https://www.win-rar.com/predownload.html?&L=0.

2. Select the files or folder you want to encrypt and add them to a RAR archive.
3. Click on the "Set Password" button and enter your password.

4. Check the "Encrypt File Names" box.

5. Click "OK" to encrypt your files with AES 256-bit encryption.

6. Test by entering an incorrect password to verify the protection.

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Lab 7: Security Setting for Mobile Phone (Homework)

Objective:

Learn how to secure your mobile phone.

Steps:

1. Lock your phone with a password or fingerprint detection.

2. Set the password lock timeout to less than 30 seconds.

3. Install an antivirus app.

4. Keep your phone's software up to date.

5. Be cautious when downloading apps.

6. Use a VPN when connecting to public Wi-Fi.

7. Turn off Bluetooth when not in use.

8. Enable two-factor authentication.

9. Disable location services.

10. Use a password manager.

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Lab 8: Auto Update for Software on PC/Laptop

Objective:
Learn how to use Glary Utilities to auto-update software on your PC/Laptop.

Steps:

1. Download and install Glary Utilities from https://www.glarysoft.com/downloads/.

2. Open Glary Utilities and navigate to the "Software Update" tab.

3. Click the "Scan" button to identify outdated software.

4. Select the software to update and click "Update".

5. Enable the "Auto Update" option for automatic updates.

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Lab 9: Select Strong/Unbreakable Password

Objective:

Learn how to create strong and unbreakable passwords.

Steps:

1. Start by creating a passphrase, such as: "I love to eat pizza on Fridays!".

2. Replace some letters with numbers and symbols, e.g.: "1L0v3t0E@tP!zz@0nFr!d@y$".

3. Use a password manager to generate and securely store your passwords.

4. Test your password's strength using this website: https://bitwarden.com/password-strength/.

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Lab 10: Social Media Security Setting

Objective:

Learn how to secure social media accounts.


Steps:

1. Use a strong and unique password for each account.

2. Enable two-factor authentication.

3. Set accounts to private mode.

4. Disable location sharing.

5. Manage third-party apps connected to accounts.

6. Be cautious when accepting friend requests or following new accounts.

7. Regularly update social media apps for security.

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