QUIZ #1 a. Carl Rogers c.

Joseph Luft
b. Bo Sanchez d. Sigmund Freud
1. After Evelyn has taken her Personal Development subject,
she realized how important it is to know how to get along with 2. Ariana Shane is a grade 12 transferee from Mindanao who has
other people with different types of attitudes and personality. a very low level of self-confidence because of her regional
Eventually, her parents noticed a significant change in her accent. Her newly-found friends have noticed that she has lots
behavior on how she deals with her friends. What aspect of self of potentials that she was totally not aware of. In the Johari
does Evelyn try to improve? window, this scenario shows Ariana Shane’s;
a. Self-esteem b. Social Self a. Blind Spot c. Façade
c. Emotional Self d. Self-image b. Arena d. None of the above
2. Actual self and Ideal self are part of our self-concept that
deals with the general awareness about ourselves. If actual self 3. It is our overall subjective sense of value or personal worth.
is the one we actually see, how about the ideal self? a. Self-concept c. Self-knowledge
a. The ideal self is thePP one that is built on self-knowledge b. Self-image d. Self-esteem
b. The ideal self is our self-image that includes our personal
attributes 4. Self-Concept is a technique that helps people to improve self-
c. The ideal self is our sense of value or personal worth awareness, interpersonal relationships and opportunity for
d. The ideal self is the self that we aspire to be personal development by giving or receiving feedbacks on each
other’s strengths, weaknesses and blind spots.
3. Ariana Shane is a grade 12 transferee from Mindanao who has a. Actual Self b. Arena
a very low level of self-confidence because of her regional c. Johari Window c. Self- Knowledge
accent. Her newly-found friends have noticed that she has lots
of potentials that she was totally not aware of. In the Johari 5. After Evelyn has taken her Personal Development subject,
window, this scenario shows Ariana Shane’s; she realized how important it is to know how to get along with
a. Blind Spot c. Façade other people with different types of attitudes and personality.
b. Arena d. None of the above Eventually, her parents noticed a significant change in her
behavior on how she deals with her friends. What aspect of self
4. Junrel barely shares about his feelings, ambitions and does Evelyn try to improve?
opinions due to fear of negative reactions from others. What a. Self-esteem b. Social Self
quadrant of Johari Window best explains Junrel’s behavior? c. Emotional Self d. Self-image
a. Blind Spot b. Arena
c. Façade d. None of the above 6. This from of the self is what we and others see in is and the
thongs we know about ourselves and others know about us.
5. He is one of the psychologists who proposed the Johari a. Blind Self b. Hidden Self
Window. c. Unknown Self d. Know self
a. Carl Rogers c. Joseph Luft
b. Bo Sanchez d. Sigmund Freud 7. Junrel barely shares about his feelings, ambitions and
opinions due to fear of negative reactions from others. What
6. It is our overall subjective sense of value or personal worth. quadrant of Johari Window best explains Junrel’s behavior?
a. Self-concept c. Self-knowledge a. Blind Spot b. Arena
b. Self-image d. Self-esteem c. Façade d. None of the above
7. How does Johari Window help us improve our self- 8. .Actual self and Ideal self are part of our self-concept that
awareness? deals with the general awareness about ourselves. If actual self
a. Johari Window helps us only in receiving feedback from other is the one we actually see, how about the ideal self?
people a. The ideal self is the one that is built on self-knowledge
b. Johari Window only helps us in giving feedback to other people b. The ideal self is our self-image that includes our personal
c. Johari Window helps us both in giving and receiving feedbacks attributes
d. Johari Window does not help at all c. The ideal self is our sense of value or personal worth
d. The ideal self is the self that we aspire to be
8. Self-Concept is a technique that helps people to improve self-
awareness, interpersonal relationships and opportunity for 9. The following are the description of intellectual self EXCEPT:
personal development by giving or receiving feedbacks on each I. the ability to apply logic, knowledge and understanding in
other’s strengths, weaknesses and blind spots. your everyday action as a human being.
a. Actual Self b. Arena II. Includes emotions you want to improve.
c. Johari Window c. Self- Knowledge III. includes your reasoning and problem solving skills.
IV. How we value and perceive ourselves.
9. This from of the self is what we and others see in is and the
thongs we know about ourselves and others know about us.
a. I and II c. II and III
a. Blind Self b. Hidden Self
b. II and IV d. I and IV
c. Unknown Self d. Know self
10. How does Johari Window help us improve our self-
awareness?
10. The following are the description of intellectual self EXCEPT:
a. Johari Window helps us only in receiving feedback from other
I. the ability to apply logic, knowledge and understanding in
people
your everyday action as a human being.
b. Johari Window only helps us in giving feedback to other people
II. Includes emotions you want to improve.
c. Johari Window helps us both in giving and receiving feedbacks
III. includes your reasoning and problem solving skills.
d. Johari Window does not help at all
IV. How we value and perceive ourselves.
Modified FACT or BLUFF: Write FACT if the statement contains an
underlined word that is factual and correct. If it’s bluff, write the
a. I and II c. II and III correct answer instead.
b. II and IV d. I and IV
QUIZ #1
1. He is one of the psychologists who proposed the Johari
Window.
1. Physical Self is an aspect of self that refers to how well you get 2. Self-esteem is a state of having the knowledge about our
along with other people with different types of attitudes and existence as unique individuals who are able to recognize our values,
personality. beliefs, traits, behaviors and feelings.

2. Socially constructed sense of self is our sense of self as influenced 3. Carl Rogers believed that our self-concept is made up of three
by how others view us. different parts, the actual self, the ideal self and the self-esteem.

3. Self-concept is a technique that helps people improve self- 4. Actual Self is the self that we aspire to be. The one we hope will
awareness, interpersonal relationships and opportunity for personal possess the characteristics that we really want to have.
development by giving or receiving feedbacks on each other’s
strengths, weaknesses and blind spots 5. Façade is a form of self that hides things that are private about
ourselves. These may include feelings, ambitions and opinions that
4. Ideal Self is our self-image, the one we actually see including we choose to hide due to fear of negative reactions from others.
attributes like our physical characteristics, personality traits and
social
roles. It is how we think and feel, behave or act.

5. Self-knowledge is our overall subjective sense of value or personal

Modified FACT or BLUFF: Write FACT if the statement contains an

1. Intellectual Self is an aspect of self that involves your reasoning