Past Life Regression

Procedure and Preparation

The following has to be borne in mind. I have done 289 sessions so far. The more
turmoil you have in your life, the more revealing your past life will be. If you lead an
uneventful life of having two square meals a day with no major upheavals, your past life
is also likely to be similar.

For a successful session, you do not need to believe in PLR, though you should
preferably have a basic idea of the following:

1. The journey of the soul

2. Age of a soul, viz. a baby soul, a young soul and an old soul

3. Mind structure

4. Body parts

5. Types of your birth

6. Birth trauma

7. Intuition

8. Hypnotism

9. Development cycles

10. Archetypes

11. Regression – How it works?

12. Super conscious state of ‘Life between Lives’ (LBL), which is a highly
developmental phase where we meet guides/masters and get guidance. During
LBL, we can visit the ‘Akashic Library’ where all records of all of our past life are
kept in super digital form. There is also an interesting aspect to this, where we

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 can visit the hall of records and see our past. In the same way, we can see our
future as well. This is called Future Life Progression (FLP).

I reiterate that knowledge of PLR is relevant, belief is not. You may write to me for any
clarification.

Note:- Doing a kidney and liver cleanse improves the performance of the session.

PLR - Procedure

There are quite a few issues which can be resolved through PLR, such as:

1. Relationships problems

2. Chronic ailments

3. Various chronic fears

4. Life purpose: why we are here?

5. Alien lives: some people lived earlier lives on other planets

I prefer to do sessions in the morning. Most people prefer to do PLR lying down, while
some prefer sitting though rarely. It does not matter which position you prefer – the
important thing is that you should be comfortable enough throughout the session.

The room temperature should be comfortable. Outside noise should be kept to a

minimum. Having a light dinner during the previous evening is advisable. This keeps the
stomach relaxed. Getting sound sleep during the previous night improves results.
During the session, you may experience pain, anxiety, crying, fear etc. This is due to
the release of emotional baggage. The process of relieving pent up emotions takes 2-5
minutes. You may be frightened to let it go but don’t worry. You will feel a lot lighter after
this release for the rest of your life. Keep tissues handy to clean up after crying. You
can tape or video record your PLR session.

Preparation

Loose, light coloured clothes are recommended during the session. Use a sheet to
cover the body. Exercises like stretching, jumping and deep breathing helps.

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Massaging your legs, back, arms and neck vigorously improves the blood circulation in
the muscles. It helps the process of release of deeply embedded thoughts from the
mind. The mind is not in the brain. If a mirror is broken into many pieces, then each
piece is capable of forming a whole image. Similarly, the mind is embodied in each part
of each organ. Therefore, I recommend jumping, skipping, stretching, massage and
deep breathing before a session. After the session it helps the body for its journey
through the present life.

During the trance, various parts of your body will not be in a position to move. If you
feel an itch during the trance, you may bear it or let the regression therapist know. If
you experience thirst, tell the therapist to put a few spoons of water in your mouth. In
case you need to go to the toilet, you will have to be come out of the trance. You can be
hypnotize again after you are done.

Your conscious mind is alert and working throughout the session. The scope of
questions about you is strictly limited as defined by you. No hypnotherapist can and will
ask you questions beyond the scope defined by you. If the therapist tries to exceed this
limitation, then your conscious mind resists and takes over and you come out of the
trance.

During past life sessions, you often notice your legs/feet first. The therapist will ask you
to notice the ground below your feet – is it a road, mud, grass, rocks or some other
surface? During LBLs, you usually notice the upper half of your body. You may not
recognize your face initially but later you may be able to recognise. This recognition is
made by the mind and not by the eyes and takes time.

Before starting the session, I need to know your preferences. Some people are singers,
some dreamers. Some people are partial to certain smells e.g, rose, jasmine etc.
People have to be hypnotised through songs, dreams or scents of their choice. A client
of mine once told me about her favourite song in her native language. Playing the song
during the session helped her achieve a deeper trance. I don’t keep any records of any
session. Hence, when you wish to discuss a previous session, it helps to give me some
details about that session in order for me to recollect the details.

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Procedure

I ensure the following for the session:

1. Cool, calm and serene place

2. Alone or with a family member

3. Recording with consent

4. Confirmation about exercise, massage, sleep, light food, kidney, liver cleanse
etc.

5. Case history, questionnaire

To begin the session, I direct you as under by advising you to:

1. To take a deep breath

2. To hold, then release and exhale totally

3. To repeat steps 1 & 2 three times

4. To resume normal breathing

5. To imagine your right toe getting lighter and lighter

6. To imagine the 4 fingers of right foot

7. To imagine your right ankle getting lighter and lighter

8. To imagine your calf muscles getting lighter and lighter

9. To imagine your right knee getting lighter and lighter

10. To imagine your right thigh getting lighter and lighter

11. Subsequently, to imagine your left toe getting lighter and lighter

And so on …

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 Moving up to the pelvic portion, abdomen, kidney, liver, heart, lungs, chest, neck,
shoulders and from there to your right hand, left hand, throat, jaw, tongue, mouth,
nose, head, brain, eyes etc…

At the end of this procedure, most people are hypnotised and the actual process
begins.

Visualise and Imagine

You are in a huge, lush garden with many plants, trees, birds and animals of your
choice. You can hear the sound of water flowing through the middle of the garden.
Listen to the chirping of birds. Enjoy the breeze. This is your favourite place. Enjoy and
feel it. Then come out of the garden through the other gate. Look for an isolated room
with a door. When you reach the door, request it to open and get inside. You will find a
staircase with a maroon carpet, marble railings and golden handles going down. It has
10 stairs. Walk down slowly, one step at a time, as I count from 1-10, beginning at the
count of 1. At 10, you have reached the centre of the earth. Everything is dark. You
may see a little light. You will find a few doors in the surroundings (imagine). On the
other side of these doors are your past lives. You have to go to that past life where the
main cause of your present problem (the problem has to be very specific and only one
for any session) lies. Select that door and stand in front of it. Request the door to open
it. Now, gradually, open the door with respect and get inside.

Once inside, you come face to face with your past life. You are at a particular place at a
particular time. The role of your imagination ends at this stage. The hypnotherapist is
now going to navigate you during the rest of the session to find answers to the most
complicated events of your present life. Sometimes the therapist may need to channel
some energy from the head to the heart. This will enhance the trance. Rarely, very
deep trance can cause a mild headache, which goes away in 10-15 minutes.
Sometimes, you may see demons or scenes of your own death, punishment or rape
and your body becomes tense. Experience the pain and relieve the event from your
past life, so that the baggage of that life, which you have been carrying for so many
years, is released. The experience may make you cry. Let your tears flow and have a

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cathartic effect. Rest assured that life after the session is going to be greatly less
stressful and much more enjoyable.

One of my classmates has been suffering from cancer. He is a gentleman in today’s’

world. He wanted to know the root cause of cancer. I insisted that he read about the
therapy and follow the rules of a PLR session. When I did the PLR, it was found that in
a previous life, he was a military leader commanding an army of 1000 soldiers of Tipu
Sultan. He was chained and dragged along the street in front of the assembled crowds.
This was done to curtail his powers. He was truly trapped in this case. I wanted him to
read the fine print in his punishment order by the king. He not only did that but he was
also able to listen to private communications behind the closed doors of his enemies.
Incidentally, the same group of rivals has been surrounding him in this life too. Once he
could identify them through a past life session, his life is much better and more relaxed
now. Do bear in mind that many times, faces may not be clear. However, given the set
of events you can make a reasonable assessment about who the people you see are.

Souls sometimes use dreams as a means of their communication. Many people see
dreams. Many such dreams remain incomplete or they forget the contents. It is possible
to revive all such memories from sub-conscious mind and interpret the message.

Why can’t bad things happen after PLR? Because you look for answers to your most
complicated problems of this life.

I am keen to do your PLR. If distance and work schedule do not permit a meeting, then
I can do your PLR over the phone. In that case, you should keep your phone in a
stationary position near year ear or use earphones. If the line gets disconnected during
the session and you are already in a trance, then I can’t bring you back because
connectivity is lost. In this case, you will come out of the trance in 15-20 minutes.
Subsequently, you can call me so that we may start again.