PSCY3520 - Self and Self-Control
PSCY3520 - Self and Self-Control
Noah Dillinger
PSYC3520
Capella University
Case Study
Susan was an aspiring, hard-working, single mother who is actively pursuing goals in
which she hopes to provide a better life for both herself and her son, Joe, and is motivated
through realizing that her current job lacks prospective growth. Susan, who is currently a student
psychology with hopes to one day become an addiction therapist. Susan, who sets high
expectations and standards for herself, also has dreams and aspirations to acquire a Master’s
Grit and determination are evident in Susan’s early educational journey as diligently
plans out her busy life. She However, Susan struggles with self-control and her initial motivation
and determinations dwindle and, over time, begin to appear nonexistent. We can observe that
Susan begins to experience the social psychology theory of self-regulation, or lack thereof,
In a broader context, incrementalism may be just one component of the larger concept, self-
deception, which lends to ethical fading (Tenbrunsel and Messick, 2004). We see this theory and
concept affect Susan as she slowly begins to lose her momentum after recognizing her own
social/psychological needs to spend time with family, friends, and personal time. Despite the
situational clarity and understanding of her needs, the slow, step-by-step regression, is what has
been called the “slippery slope phenomenon” (Cicero, 2021, as cited in Moore, 2009, p. 1171).
goal or goals despite the required effort, obstacles, and time/resource consuming activities
necessary to the goal’s accomplishment (Critcher and Ferguson, 2016). Malanchini et. al. (2019)
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states self-regulation as the efforts which go beyond conflicts, disruptions, impulsivity, and
desires. Early in Susan’s undertaking of higher education, we see the buddings of what could be
strong self-regulation in her approach to setting high standards, planning an appropriate schedule
to meet her school needs, and continual motivation by researching other professions in the field
of psychology. These are all strong ways to attain her goals of one day achieving a Master’s
degree of PhD. However, as we follow along Susan, her implicit self-regulation towards her high
aspirations are not equally met and she begins to slide into end-state only thinking. In turn, this
mentality is only associated and focused on what she must do in order to receive the goal desired,
The evidence of incrementalism is apparent when Susan begins to cut corners in attempts
to find ways meet both her personal, psychosocial needs, as well as her educational obligations.
In doing so, Susan begins to write her discussion papers without conducting appropriate and
necessary research. In answering questions, Susan realizes that she can still receive an adequate
and passing score by not investing the time to include appropriate citations and supporting
references. These littler moments, assessed individually, may not lead us to believe that Susan is
struggling with self-regulation. It is only when observed over time, do these small chips in
“means to an end” mentality. In doing so, Susan believes that these smaller steps will not affect
her future career. She assumes that her clients will neither be concerned or curious enough to ask
her about her college GPA nor presume that she did previously held aspirations to become one of
the world’s greatest therapists. Now, Susan is only focused only acquiring an undergraduate
degree in order to have a better career, make more money, and in-turn, achieve her ultimate end-
Research Support
Research Summary
The primary article used for this case study was by Critcher and Ferguson (2016). Their
research in self-regulation assess and analyzes different components that lead to effective self-
regulatory persistence and success. Their research is composed of eight individual studies (which
includes their pilot study) to address self-regulation and analyze what they believe to be the
critical factor of successful self-regulation, the evaluation and importance of means (Critcher and
Ferguson, 2016).
Their pilot study, was used to assess if participates (193 undergraduates at UC Berkeley)
could differentiate key words of a goal’s means or a goal’s pursuit (Critcher and Ferguson,
2016). The pilot also addressed the validity of these words which were additionally used in
Critcher and Ferguson’s subsequent studies with exception of study 5. The pilot study was
successful in that the participants were able to identify all of the key words used as well as the
Study 1 used three-hundred and twelve undergraduates from Cornell University to assess
if the valued importance of a goal’s means would predict effective self-regulatory pursuits of this
goal. Implicit importance and implicit evaluation of schoolwork were analyzed and post
assessment uploading of current GPA via web link were used to draw conclusion. This study
found that prior success may predict a stronger association between academics and means
was done by using ninety participants from UC Berkeley and completing implicit association
tests (IATs) on the importance of positivity and explicit attitude of the means. Study 2 concluded
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with critical findings that both the implicit positivity and explicit attitude of means are key
Study 3, which was broken into two sub-studies, 3a and 3b, were used to assess one
hundred and twenty-four undergraduate students from Cornell University personal perceived
importance of performance (3a) and the implicit and explicit evaluation IAT of answers received
from 3a and their paralleled measures (3b). The important findings of this study is how self-
had individuals take web-based tests to measure perceptions of hard work is correlated with an
ability of improvement. Among their findings, it was concluded that failure is combatted by
stronger persistence and commitment to achieving a goal. Additionally, evidence that association
between importance of means may also account for and individual’s increased and decreased
effort contingent of the perceived importance of work after experiencing evidence of failure and
Study 5 used fifty-nine students from UC Berkeley to address the benefits of implicit
importance. This was conducted by evaluating how self-regulatory effort effected GRE
performance and concluded that those who found self-regulation difficult were also those who
showed implicit positivity (importance) towards means and subsequently benefitted the most by
these associations and predicts those who will exert more effort for self-regulation (Critcher and
Ferguson, 2016).
Study 6, which builds upon the previous studies, used one hundred and forty-five UC
Berkeley undergraduates and assess predicted persistence, predicted enactment, and the benefit
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of individuals who exerted self-control and their association of importance. This study, which
assessed the physical component of self-regulatory control rather than academic or intellectual,
similarly showed that individuals who persisted are those who benefitted most from means, not
Study 7, the final study from Critcher and Ferguson’s 2016 research, showed that the
implicit evaluation of end-goals are not the primary cause of self-regulation but rather the
implicit importance of means. This conclusion was drawn from one hundred and sixty-one
undergraduate students, from varied colleges and universities, who participated in IAT of
means and studies their self-regulatory behavior (Critcher and Ferguson, 2016).
Research Interpretation
Critcher and Ferguson’s 2016 research concluded that successful and persistent self-
regulation was intrinsically dependent upon an individual’s implicit importance and evaluation
of the end-goal means. They explain four important components that are central to goal pursuit,
engagement, perseverance, and success. First, they that goals are pursued when the end-goal
results are the focus. Second, implicit evaluations (affinity of an end-goal) are the predictors of
goal pursuit, and it is important to evaluate the end-goal being pursued. Third, the means
required in the pursuit of the end-goal are inherently contingent upon the evaluation of the
positive association (positivity) of the means. Lastly, the value of importance, in contrast to
pursuit. Thus, the greater value an individual associates with the means that required for attaining
the end-state (goal), the more an individual will be willing to persevere and possess and display
Application of Self-Regulation
Self-regulation in many of the findings from Critcher and Ferguson’s 2016 research
journal are applicable by our observations of Susan’s case study. There are multiple sequences
and progressions of end-goals, accompanied by means to those end-states, which Susan pursues.
Retroactively speaking, Susan’s ultimate end goal is to have a better life, make more money,
have a professional career (which may or may not include a Master’s degree of PhD), and to
acquire an undergraduate degree in psychology. Each of the above-mentioned stages are end-
Susan displays self-regulatory understanding that the what is just as important in order to
successfully acquire the end-state (e.g., in order to have a better quality of life, it is important for
her to make more money through having a better career which can only be achieved by acquiring
degree). However, self-regulation goes beyond understanding of what is required to achieve end-
state goals. Self-regulation, as explained by Malanchini et. al. (2016), encompasses both the
internal and external behaviors that extend beyond internal or external desires, distractions,
impulses, conflicts, etc. For Susan, we can see early evidence of this when she carefully plans
out her school/work/family life early one in her story. And later, we begin to see her lack of self-
regulatory faculties as she backslides into a “means to an end” mentality. While we cannot
assume Susan adhere to the same research findings by Critcher and Ferguson (2016), we can
evaluate the various aspects of the various studies and how these may have played a role into
Critcher and Ferguson’s 2016 research showed from study 1 that individuals who may
have had previous academic success may have cause a stronger correlation between their implicit
associations of academics and the importance they play into the desired end-state. For Susan, we
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can see evidence of this when she recognizes that her previous academic effort was sufficient to
a point where “sliding by” would still produce the desired end-state, that is, her valuation of her
discussions being written off the top of her head and not including appropriate citations and
references, knowing that she would, at the end of the day, earn her degree.
Study 2 by Critcher and Ferguson (2016), which determined that implicit importance and
explicit evaluations of the important of the means for an end-state or goal are proven predictors
of an individual’s self-regulatory efforts and persistence. In Susan’s case study, we see how the
explicit evaluations (knowing that a degree is important for her future end-state goals) and
implicit importance of means (becoming an undergraduate student with a strong study schedule,
time management, and the successful student behaviors towards readings and faculty feedback)
played a role in her initial self-regulatory efforts. However, what Susan lacked was the going
beyond impulse control and conflicting situations/desires which are crucial components of self-
Study 3a and 3b, which explained how the implicit importance of means is the superior
predictor of self-regulatory efforts when compared to explicit importance of means (Critcher and
Ferguson, 2016), show us the why behind Susan’s initial motivations and momentum. It can be
implied by Susan’s early efforts towards her end-state goal that implicit importance of means
was evident. However, due to Susan’s early successes, which as study 2 predicts as a stronger
association to implicit importance of means, the fourth study Critcher and Ferguson (2016) notes
the importance of how failure can play a critical role in strengthen a stronger association between
implicit importance of means (Critcher and Ferguson, 2016). Susan, who while having early
academic success evidenced by her recognition of accepting a lower, yet still passing, grade
would still achieve a degree. Because of her early successes, Susan had yet to face surmountable
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failure which, in turn, may have led to a lesser association between importance of means and
A complimenting study to the results found within study 4 is study 5. Study 5 helped
explain how an individual who found a component of self-regulation particularly difficult, such
as a specific task or discipline, are those who benefitted the most form the implicit association of
importance of each of the tasks and how they are paramount to the desired end-state goal
(Critcher and Ferguson, 2016). What we find in Susan’s case a combination of both study 4 and
study 5 working in tandem. Susan, who having not faced significant failure surrounding her
overall end-goal of acquiring an undergraduate degree, also supposed that minimal efforts that
will still achieve her end goal would be acceptable. It can be implied that, due to Susan’s self-
recognition of her academic abilities, she did not find academics tasking or difficult and thereby
benefitted less from the implicit association of importance of means for the task of academic
self-regulation. Study 6 also supports study 5 in that it found individuals who an exercise related
to self-regulation to be challenging are also those who benefitted most from the implicit
The last study by Critcher and Ferguson (2016), study 7, explains how an individual’s
implicit evaluation of the ends-only focus did not increase self-regulatory efforts nor did it
appear to have a direct impact on an individual’s studying behaviors. What did impact self-
regulatory efforts and subsequent behaviors was one’s implicit importance of the means. We can
evidence of this in Susan’s case study by her approach and attitude which shifted from an initial
Susan’s behavior essentially turned from one who displayed a high valuation of the importance
of means to behaviors which are parallel to that of Critcher and Ferguson’s findings.
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So how can it be that an individual who displays initial evidence of implicit evaluation
and importance of means becomes disinterested and loses or decreases their self-regulatory
efforts? While nearly every example of Critcher and Ferguson’s individual studies could be
applied, Susan’s self-regulatory efforts decreased. As previously explained by Malanichi et. al.’s
(2019), self-regulation must go beyond both behaviors, as well as internal states of motivation or
distractions. Susan’s initial motivation and efforts which subside to minimal efforts displays
Each case study has at least one ethical issue to consider. Utilizing the elements of
behavioral ethics, apply at least one ethical reasoning concept to your chosen case study.
Incrementalism
Provide a brief description of the ethical concept that is evident in your case study, and
include a citation and reference to the source of your information about the concept. This section
Supportive Evidence
Describe the relevant details from the case study that support your conclusion that this
ethical issue is applicable in your case. This section reveals your ability to identify the clues or
Each case study displays at least one critical thinking issue. Utilizing the standards of
critical thinking, identify and apply at least one critical thinking concept in your case study.
Clarity
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Provide a brief description of the critical thinking issue that is evident in your case study,
and include a citation and reference to the source of your information about the concept. This
Supportive Evidence
Describe the relevant details from the case study that support your conclusion that this
critical thinking issue is applicable in your case. This section reveals your ability to identify the
clues or markers that indicate the presence of the critical thinking concept.
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Baumeister, R. F., & Bushman, B. J. (2021). Social psychology and human nature (5th ed.).
Cengage.