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Weekly Meals Weeks 1 and 2

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Chinmay Bhave
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17 views1 page

Weekly Meals Weeks 1 and 2

Uploaded by

Chinmay Bhave
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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Weekly Meals: Week 1 and Week 2

Week 1 Meals

Day Meal 1 Meal 2

1 Salmon + Avocado + Spinach + Sweet Potatoes Lamb + White Rice + Broccoli + Banana

2 Prawns + Potatoes + Zucchini + Avocado Eggs + Sweet Potatoes + Bell Peppers + Cheese

3 Chicken + White Rice + Carrots + Avocado Greek Yogurt + Banana + Nuts

4 Salmon + Avocado + Spinach + Sweet Potatoes Lamb + White Rice + Broccoli + Banana

5 Prawns + Potatoes + Zucchini + Avocado Eggs + Sweet Potatoes + Bell Peppers + Cheese

Week 2 Meals

Day Meal 1 Meal 2

1 Chicken + White Rice + Broccoli + Avocado Salmon + Avocado + Bell Peppers + Potatoes

2 Eggs + Sweet Potatoes + Zucchini + Cheese Prawns + Potatoes + Spinach + Banana

3 Lamb + White Rice + Carrots + Avocado Greek Yogurt + Banana + Nuts

4 Chicken + White Rice + Broccoli + Avocado Salmon + Avocado + Bell Peppers + Potatoes

5 Eggs + Sweet Potatoes + Zucchini + Cheese Prawns + Potatoes + Spinach + Banana

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