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TEACHING PLAN
TOPIC: Benefits of Breastfeeding for Mother and Baby
TARGET GROUP: Pregnant women at Antenatal Clinic of Deigo Martin Health Centre
DATE: 17th November, 2015
TIME PERIOD: 10 minutes
VENUE/SETTING: Clinic
RATIONALE: To inform expecting mother about the benefits of breast feeding for herself and the baby
SPECIFIC OBJECTIVES:
At the end of this presentation you will be able to:
1. Explain the importance of Colostrum
2. Explain the benefits for the Mother
3. Explain the benefits for the Baby
LEARNING STRATEGY:
Lecture Discussion
PRIOR KNOWLEDGE:
N/A
MATERIALS CONTENT:
1. Explain the importance of Colostrum
Colostrum is the yellowish translucent fluid breast secrete during the first few days of breastfeeding. It provides all the nutrients and fluid that your new-born needs in the early days, as well as antibodies to help protect your baby against infections. Its colour and thickness are due to the fact that it is higher in protective factors, when compared to more mature breast milk, colostrum is higher in protein (help your baby to grow faster) , slightly lower in sugar, and significantly lower in fat. While your breasts will not feel full the day that you give birth, you already have enough colostrum to nourish your baby. Your body will produce colostrum for several days after delivery until your milk increases in amount and becomes more creamy or white in colour (a time that mothers frequently refer to as the milk “coming in.”)
2. Explain the benefits of breastfeeding for Mother
For the Mother:
Breast feeding is Economical
o Breastmilk is free o Baby seldom gets sick (Less doctor visits)
Reduces the risk of breast and ovarian cancer
o Your breast makes milk 24/7 which limits breast cells ability to misbehave o Most women have fewer menstrual cycles when they’re breastfeeding resulting in lower estrogen levels. o Many women tend to eat more nutritious foods and follow healthier lifestyles while breastfeeding. Example: limit smoking and alcohol use.
Helps lose weight faster
o Research have shown that women who breastfeed lose their weight faster than those who do not o Uterus contracts to pre-pregnancy size faster (it releases the hormone oxytocin which help your uterus return to pre-pregnancy size)
Breast feeding is convenient
o Breastmilk is always at the right temperature
o Breastmilk is immediately available
Excellent way for a mother to bond with the baby
o There is a special closeness between a breastfeeding mother and her baby.
3. Explain the benefits of breastfeeding for baby
For the Baby:
Breastmilk provides immunity for baby
o Breastfed infants receive passive immunity against diseases through colostrum which is rich antibodies .For example: It reduced ear infections, asthma, respiratory and gastrointestinal disease.
Only breastmilk promotes optimal health and development
o Mother’s milk is uniquely designed to constantly change to meet the complete nutritional need of each growing infant.
Mother’s milk is easily digested
o Breastfed babies do not get constipated
o Breastfed babies seldom get diarrhea o Less split-ups or vomiting
Breastmilk contains growth factors.
o There are special factors in mother’s milk that help in the development of baby’s brain cells.
Breastfeeding gives your baby the best emotional start.
o A child who receives security at the breast grows up with self- confidence and trust.
Milk changes as your baby nutritional needs changes
CONCLUSION:
Breastfeeding provides the best nutrition and protection from illness for your baby. As baby grows breastmilk actually changes to keep up with baby’s nutritional needs. It provides the baby with the right balance of nutrients to help your infant grow into a strong and healthy toddler. Breastmilk is the best complete meal for a baby 6months and younger.
EVALUATION:
1. Did this information help answer some concerns and provided a better understanding of breast feeding?
2. Will breastfeeding be an option you will consider?
