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Fruits and Vegetable What Are Fruits and Vegetables?

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Sundes Bashir
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18 views3 pages

Fruits and Vegetable What Are Fruits and Vegetables?

Uploaded by

Sundes Bashir
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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Download as PDF, TXT or read online on Scribd
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Fruits and vegetable

What are fruits and vegetables?

Fruits and vegetables are classified from both a botanical and culinary standpoint.
A fruit develops from the flower of a plant, while the other parts of the plant are
categorized as vegetables.
Fruit and vegetables are a good source of vitamins and minerals.
We have to eat fruits and vegetables so we don't get bad issus.

There are many kinds of fruits and vegetables


5 types of fruits and vegetables.

1. Blueberries: Blueberries contain high amounts of antioxidants. ...


2. Broccoli:Rich in flavonoids, broccoli helps fight oxidative stress, which
damages cells and leads to inflammation.
3. Avocados : This fruit is high in heart-healthy monounsaturated fat.
4. Blueberries: Blueberries may help lower the risk of developing diseases
such as Parkinson's and Alzheimer's.
5. Sweet Potato: sweet potatoes are rich in beta-carotene, a potent
antioxidant that protects vision.

By : Bashir INT4
I searched what are fruits and vegetables.I searched the type of fruits and veg.
Took the pictures from google . watched a many videos of fruits and vegetables.

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