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Food Exchange Final Computation

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22 views9 pages

Food Exchange Final Computation

Uploaded by

tcr72wcxq2
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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Download as DOCX, PDF, TXT or read online on Scribd
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Desirable Body Weight

WT = 1 kg
Ador Dionisio’s Method lbs x
Height 2.20
= kg
Female:
5 feet = 100 lbs Male:
1 inch x 2 BMR=66.5 (13.75 x wt in kg) + ( 5 x ht in
cm ) – (6.8 x age in years)
Male:
5 feet = 110lbs Female:
1 inch x 2 BMR=665 (9.6 x wt in kg) + ( 1.8 x ht in
cm ) – (4.7 x age in years)
Age:
= (age between 25-50) 2 =kcal
5
DBW= H + A =lbs or kg Conversion
1 ft = 12 in
1 in = 2.52 cm
1kg = 2.20 lbs
Rule of thumb ( REE)
Harris-Benedict Formula (1909)
Male
BMR= 1 kcal x kg x 24 hrs
Female
BMR= 0.9 kcal x 65 x 24 hours

= kcal

Calculation of food Value

Gram of Carbs x 4 cal/gm = kcal


Gram of Proteins x 4 cal/gm =kcal
Gram of Fats x 9 cal/gm =kcal
Gram of Alcohol x 7 cal/gm =kcal

( Kcal from fat)

= fat divided by kcal


= total x 100
= %

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