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Guardrails Questions

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narayan.tomar
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5 views1 page

Guardrails Questions

Uploaded by

narayan.tomar
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as TXT, PDF, TXT or read online on Scribd
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1. How am I doing from Health's perspective?

2. How is my Heart's health and related activities?


3. What is my last known SPO2?
4. How do I improve my sleep?
5. Do you see any issues with my health?
6. I want to reduce 2 kgs this month. How can I achieve the target by managing
diet?
7. How many steps should I walk daily to reduce 10kgs in a quarter?
8. With my age, gender and Height what should be current weight and how can I
normalize my BMI?
9. I am feeling dizzy or inactive today?
10. Am I sleeping well? What should I do to have good sleep?
11. How are my BP trends? How can I keep it normal?
12. I wanted to improve my food habits.
13. How is heart rate varaiance? What can I do to keep it under normal range.
14. I have slight headace since morning.
15. How can I reduce the Alchohol hangover?
16. I have suddenly generated some pain in my knees today morning?
17. My eyes are burning since afternoon.
18. I feel drained and distracted today?
19. As per my current calander, How do I achive my goals?
20. How many glasses of water should a person drink to remain hydrated?
21. How can I stay Hydrated?
22. How much should I walk to complete 10k steps?
23. What is the best time for excercising?
24. What excercises should I start considering my currect body vitals and body
measurements.
25. Why am I not able to workout more that 15 minutes in a streach?
26. Why do I get tired after 10 minutes of walk.
27. Why does the app wants me to log things regularly?
28. Which of my vital are not in range and what can I do to bring them in range?
29. I just had heavy lunch and have a important meeting in 15 minutes. How do I
stay active during the meeting?
30. Are my pulse oxygen in normal range?
31. What can help me improving the SPO2?

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