Teacher’s Gurukul

12. Function of flat bones in the body is to- (d) None of the above
(a) Give strength
(b) Give protection 21. Which fracture shows no break in the skin and
(c) Act as lever no wound leading down to the bone.
(d) None of these (a) Simple fracture
(b) Green stick fracture
Script your success with us 13 The main function of tarsal bone is- (c) Comminuted fracture
(a) Suppleness (d) Compound fracture
(b) Give strength
(c) Act as lever 22, Which of the following is also called a
(d) Give protection compound fracture-
(a) Simple fracture
14. The force experienced by a spinning ball as it (b) Stress fracture
pass through the air is called- (c) Closed fracture
(a) Contract force (d) Open fracture
(b) Compressive force
(c) Magnus force 23, Levers in the body provide force to-
(d) Tensila force (a) Launch an object into the space
(b) Create movement
15 Parabola is- (c) Accelerate an object velocity
(a) The path of an object projected into free air (d) Overcome resistance
(b) Path of the object formed with air resistance
(c) Path of object falling vertically down 24 According to W.H.O., moderate physical activity
(d) None of the above or exercise should be performed at least-
(a) 150 minutes a week
16, At the time of release of shot put or discus (b) 75 minutes a week
throw- (c) 250 minutes a week
(a) Centripetal force is more than centrifugal force (d) 200 minutes a week
(b) Centrifugal force is more than centripetal
force 25) When centrifugal and centripetal forces stable,
(c) Centripetal and centifugal forces remain equal the object for exampe hammer-
(d) Centripetal and centifugal forces become zero (a) Remain in rotation
(b) Moves fast
17. Why does muscle pull occur? (c) Slow down
(a) Insufficient warm up before game (d) Does not move
(b) Mineral deficiency
(c) Muscle imbalance 26. Which type of lever is most effective elevation
(d) All of the above of arm-
(a) Class 1
18. Tennis elbow can be developed by- (b) Class 2
(a) Tennis players (c) Class 3
(b) Badminton players (d) None of the above
(c) Football players
(d) All of the above 27. Density of bones is greater in-
(a) Men
19. Which plane divides the body back or front, or (b) Women
posterior and anterior portions- (c) Both the above
(d) None of these
Channel :- Teacher’s Gurukul (a) Median or sagittal plane
(b) Coronal or frontal plane
(c) Transverse or axial plane 28. Which of the following is responsible for
(d) None of these restrict the range of movements of joint-
(a) Muscles fibers
Channel :- Teacher’s Gurukul 20. Which plane divides the body into superior and (b) Ligaments
inferior parts: (c) Tendons
(a) Median or sagittal plane (d) Both (b) and (c)
(b) Coronal or frontal plane
Contact :- 9599021052 (c) Transverse or horizontal plane

36. What principle is applied in high jumping

Sports Biomechanics 29. Which technique is used in the treatment of event?
fractures- (a) Transfer of momentum
(a) Tapotement (b) Vertical projection
1) Which of the following is a problem most 6) The job of synovial fluid found in all moving
(b) Traction (c) Action and reaction
characteristic of the primitive stage of forward joints is to-
(c) Stroking (d) Use and disuse
rolling? a) Reduce friction between the articular cartilage
(d) Pounding
(a) Keeping the chin tucked of synovial joints during movement
37. Circumduction is a combination of-
(b) Keeping the knees and hips flexed (b) Produce red blood cells
30, Which of the following is not a path of linear a) Flexion and extension
(c) Losing the curl (c). Manufacture red blood cells
kinematics- (b) Flexion, extension and adduction
(d) Using the hands to cushion the head contact (d) Regulate the calcium content at the joint
(a) Displacement (c) Flexion, extension, adduction and abduction
(b) Angular velocity (d) None of these
2) Angular motion is represented by which of the 7). The main function of the ligaments in the body
(c) Velocity
following? is to-
(d) Speed 38). Movement where the hand and upper arm are
1 The knees of a cyclist (a) Act as levers
turned outwards-
2 The legs of a runner (b) Prevent joint dislocation
31. The point were the complete weight of the (a) Pronation
3. The arms of a swimmer (c) Reduce friction in joints
body may be examined to be concentrated is- (b) Supination
(a)1 only (d) Coordinate movements
(a) Centre of gravity (c) Abduction
(b)3 only
(b) Centre of mass (d) Adduction
(c)1, 2 only 8) Hyperextension take place when the extension
(c) Torque
(d) 1, 2, 3 is further on-
(d) Lever 39. Movement of the sale of the foot away from
(a) 180°
the midline of the body-
3) Which of the following best expresses the (b) 120°
32. The angle between two body parts is called- (a) Pronation
percentage of maximum heart rate that should (c) 100°
(a) Right angle (b) Supination
characterize student's exercise for health-related (d) 80°
(b) Relative angle (c) Eversion
fitness in physical education class-
(c) Absolute angle (d) Inversion
(a) 25-40% of maximum heart rate 9). The height and time of the flight of a projectile
(d) None of these
(b) 40-60% of maximum heart rate based only on-
40. Movement of the sale of the foot fowards the
(c) 60-85% of maximum heart rate (a) Horizontal velocity
33. Effleurage massage is also known as- midline of the body-
(d) 85-100% of maximum heart rate (b) Initial vertical velocity
(a) Pressuring (a) Pronation
(c) Angle of release
(b) Stroking (b) Supination
4) What should be the intensity improving d) Power of thrust
(c) Clapping (c) Eversion
acceleration ability?
(d) Banting (d) Inversion
(a) 75% to 100% 10) In discus or shot put the most chief part
(b) 40% to 70% determining the highest speed and longer throw
(34) Holding the shot put high on finger can create 41. Bones present in the formation of shoulder
(c) 50% to 75% is-
extra- joints are-
(d) 70% to 90% (a) Body weight
(a) Leverage (a) Humerus, scapula and clavicle
(b) Total body force
(b) Speed (b) Humerus, scapula and ilium
5) Moderate cholesterol level in our blood By (c) Body volume
(c) Energy (c) Clavicle, femur and scapula
a) Decreasing the LDL (d) Standing height
(d) None of these (d) Radius, ulna and carpals
b) Increasing the HDL
c) Decreasing the HDL 11. What is impossible to change when a body is in
35) Shot is put, not thrown no matter but what is 42) Motion of an active muscle while it
d) Increasing the HDL and LDL the air-
the aim- lengthening is under movement is known as- load,
(a) Movement of the body
(a) Speed (a) Concentric contraction
(b) Mass of the body
(b) Height b) Eccentric contraction
(c) Shape of the body
(c) Distance (c) Isometric contraction
(d) Position of the body
(d) Velocity (d) None of these

36. In lawn tennis game, swinging the racket 43, Movements possible in condyloid joint are-
through the air attach- (a) Flexion and extension (b) Adduction and
(a) Leverage to the movement abduction
(b) More precision to the movement (c) Circumduction (d) All of the above
(c) Wind resistance
(d) Strength to the stroke
44.) Which muscle does extension the elbow- 52) Bones cells are also known as-
(a) Biceps Brachii (a) Osteocytes
(b) Triceps Brachii b) Osteoclasts
(c) Both (a) and (b) (c) Osteoporosis
(d) None of the above d) Osteoblasts

45. Muscles that are attached to the skin of the 53) On set command the sprinter is
face permit us to- a) Neutral equilibrium
(a) Perform facial movement (b) Unstable equilibrium
(b) Moving the jaw (c) Stable equilibrium
(c) Express our emotions d) None of these
(d) None of these
54) Any action or influence that moves an object is
46. Prime function "Deltoid" muscle is known as-
(a) Abduction the arm (a) Displacement
(b) Extension of arm (b) Change in position
(c) Rotate the arm (c) Force
(d) Adduction of arm (d) Agility

47. Which of the following cause greatest damage 55. Considering good body mechanics which of the
to body posture in sports- following provides the greatest amount of
(a) Wrong technique of play stability-
(b) Ill-devised training (a) A high centre of gravity
(c) Stress on limbs (b) A large base of support
d) Injury from hits and falls (c) A small base of support
(d) None of the above
48. If the tennis stroke is a cut the ball will-
(a) Drop 56. Which statement about gravity is true-
(b) Skin (a) It is always directed vertically towards the
(c) Rebound ground.
(d) Bounce (b) It is always directed horizontally towards the
ground
49. Top spin on a volleyball causes- (c) It is always directed perpendicular towards the
(a) Shorter bounce ground
(b) Higher rebound (d) It is overrated
(c) Lower angle of rebound
(d) None of the above 57, A perfectly round rolling stone gathers no
mass. It is also a great example of-
50.) Raising the body on toes is an example of (a) Stable equilibrium
which class lever- (b) Unstable equilibrium
(a) Third class c) Neutral equilibrium
(b) Second class D) None of these
(c) First class
(d) None of the above 58. Greater the momentum of an object-
(a) The greater the distance it will travel ..
51. Newton which law states that every object will (b) The lesser it will react
remain at rest or in uniform motion until any (c) The lesser distance it will travel
external force apply- (d) The higher it will go
(a) First law (Law of inertia)
(b) Second law (Law of acceleration) 59. The direction to which force is applied by a
(c) Third law (action-reaction) thrower to the shot determines
(d) None of the above (a) The angle of the release
(b) The velocity of the shot
(c) The angle of release and its velocity
(d) The total motion of the shot

60. The aerial tumbling is the best example of a 64. Bones in human body are classified on the
projectile principle for- basis of
(a) Accuracy (a) Structure and functions.
(b) Frequently (b) Location and attachment
(c) Distance (c) Size and shape
(d) Height (d) Joint and movement

61. The term “Kurtosis" refers to- 65. Find the correct answer:
(a) Height of curve, a) Friction is a negative force for performance
(b) Length of curve (b) Friction is a positive force for performance
(c) Size of curve (c) Friction is a negative as well as positive force
(c) Extremes of curve for performance
(d) Friction does not have any influence on
62. Bones in human body are classified on the performance
basis of-
(a) Structure and functions.
(b) Location and attachment 66) Deltoid muscle is antagonist to
(c) Size and shape a) Latissimus dorsi
(d) Joint and movement (b) Trapezius
(c) Biceps
63. Find Friction is a negative force for the correct (d) Triceps
answer
(a) performance 67) , When the biceps muscle contracts and the
(b) Friction is a positive force for performance elbow flexes, the triceps is 1 performing-
(c) Friction is a negative as well as positive force (A)Eccentric contraction
for performance (b) Isometric contraction
(d) Friction does not have any influence on (c) Concentric contraction
performance (d) None of the above