Unit 5
Unit 5
1. Description
● Definition: A clear image of the event that happened and in full detail.
● Contribution: Provides context for the reflection, ensuring the reader understands the
situation (Gibbs, 1988). A thorough description sets the stage for readers to dig deeper.
2. Analysis
● Definition: Examining the experience to uncover patterns, elements and other underlying
factors to he description.
● Contribution: Encourages critical thinking by exploring causes and the effects. This
which in the end makes reflection more meaningful and deepened (Kolb, 1984).
3. Personal Insight
● Definition: Integrating academic theories, professional objectives, or life goals with the
experience.
● Contribution: Adds depth by linking personal experience to broader concepts, bridging
● Definition: Identifying lessons learned and outlining steps for improvement or future
actions.
Question 2:
Starting college later in life was a daunting prospect for me. I was plagued by fears of
inadequacy, failure, and being out of place among younger peers. Yet, as I reflect on my journey,
I see how I overcame this fear through self-awareness, critical thinking, organization, and
perseverance. This experience has been transformative, teaching me lessons I will carry
throughout my life.
Self-Awareness
When I first considered returning to school, I was acutely aware of my fear of being
judged for starting later in life. I asked myself difficult questions: Why do I feel this way? What
is holding me back? I realized that my anxiety stemmed from internalized societal expectations
rather than actual limitations. Acknowledging this allowed me to focus on my own goals rather
than comparing myself to others. Self-awareness helped me shift my mindset from fear to
Critical thinking played a crucial role in dismantling my fears. I evaluated the potential
benefits and challenges of returning to college. On one hand, I knew earning a degree would
open doors to better job opportunities and personal growth. On the other, I anticipated struggles
with balancing coursework and other responsibilities. By analyzing these factors, I concluded
that the rewards far outweighed the risks. This logical approach gave me the confidence to take
Organization
Once I decided to enroll, I knew that organization would be key to my success. I created
a detailed schedule that balanced work, classes, and family responsibilities. I also researched
resources such as tutoring centers and study groups to ensure I could keep up with the
coursework. This structure not only reduced my anxiety but also empowered me to tackle
challenges proactively. Staying organized gave me a sense of control over my academic journey.
Supporting Evidence
One pivotal moment in my journey was receiving positive feedback from a professor on
my first major assignment. The assignment required extensive research, a skill I hadn’t practiced
in years. When my professor praised my work, it was evidence that my fears were unfounded.
Similarly, connecting with other adult learners who shared their success stories reinforced my
Reflection
Looking back, overcoming my fear of going to college later in life was one of the most
rewarding challenges I have faced. It taught me resilience, self-reliance, and the value of
continuous learning. My journey has also inspired others in my life to consider pursuing their
own goals, regardless of age. My story is a testament to the fact that it is never too late to chase
your dreams.
Gibbs, G. (1988). Learning by doing: A guide to teaching and learning methods. Oxford Brookes
University.
Moon, J. A. (2004). A handbook of reflective and experiential learning: Theory and practice.
RoutledgeFalmer.
Schon, D. A. (1983). The reflective practitioner: How professionals think in action. Basic Books.
Johns, C. (1995). The value of reflective practice for nursing. Journal of Clinical Nursing, 4(1),
23-30.