Chapter 1 3 1
Chapter 1 3 1
A Thesis
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2024
CHAPTER 1
INTRODUCTION
Physical education plays a significant role in shaping students interpersonal
relationships. As students transition from high school to university, they experience various
social, environmental, and psychological changes. Interpersonal skills are crucial during this
phase, especially as students face stressors like academic challenges, personal relationships,
and career decisions. University life involves socializing and learning to develop relationships,
UNESCO advocates for physical activities to achieve several key objectives. Physical activities
contribute to SDG 3 (Good Health and Well-being) and SDG 4 (Quality Education), among
others. UNESCO's policies and programs often focus on integrating physical activities into
community development projects, which can drive economic growth, create job opportunities,
Research has shown that physical activity, a key component of physical education,
greatly influences students' mental and physical health. Regular physical activity reduces the
risk of various health conditions, including heart diseases, diabetes, and obesity, while also
improving mental well-being. However, the World Health Organization highlights that a
significant portion of the global population, including school-aged teenagers, does not engage
Studies have indicated a positive correlation between physical activity and mental
health, particularly in adolescents. Those who are physically active are less likely to develop
symptoms of depression, which in turn plays a role in social interactions. Furthermore, team
sports participation has been associated with lower levels of depression and anxiety,
The relationship between physical activity and interpersonal relationships is crucial for
students' overall well-being. Physical activity not only promotes physical health but also
engaging in regular physical activities, students can improve their mental health, develop
positive self-perception, and enhance their interpersonal skills, ultimately fostering healthy
relationships play a key role in the outcome of activities in the workplace. The relationship that
exists between individuals at the workplace determine the kind of working environment in
Youth sports programs that intentionally and methodically employ sports as a means of
teaching participants life skills and fostering self-discovery are those that foster psychosocial
development in athletes. These programs also have well-defined objectives and methods to
improve the transferability and generalizability of life skills to other significant areas of life. It
is strongly advised to take a constructive stance toward the growth of children in addition to
providing an intentional and organized environment. Instead than focusing on issues that need
to be resolved, or taking a negative tack and minimizing antisocial behavior like bullying, the
emphasis should be on the individual's strengths (e.g., prosocial behavior like appreciating
others) (Holt, 2016).Policymakers, researchers, and practitioners are paying more and more
attention to how physical education and sports may foster social and personal development
relationships, there is limited exploration into how different types of activities (team sports,
context, our study embarks on an exploration about the impact of physical activities on students
University – City of Ilagan Campus. It aims to find out if Physical activities does have a
important role on students interpersonal relationship. In order to conduct this study, researchers
will know the possible reasons why some student having low self-esteem and unmotivated, that
This study aims to determine the impact of Physical Activities on students interpersonal
1.1. Sex
1.2.Age
1.3.Year level
3. Is there a significant difference between the effect of physical activities to the respondents'
4. How do physical activities such as dance, sports, and recreational activities influence
students’ Interpersonal relationship. The researchers believed that this study will benefit
many people.
administrators can foster a more positive and inclusive school climate, reducing instances of
Teachers. can integrate findings into their teaching strategies to promote social skills
and teamwork in both PE and other subjects. Teachers improved interpersonal relationships
among students can lead to better classroom management and a more harmonious learning
environment.
teamwork, communication, and conflict resolution. And also Regular physical activity can
improve mental health, reduce stress, and foster better interpersonal relationships, contributing
to overall well-being.
social and emotional development, beyond physical health. Students whose parents may be
more inclined to encourage their children to actively participate in PE, understanding its
interpersonal relationships.
Future researchers. The study can help future researchers understand the impact of
Activities that affects the interpersonal relations of students. Attention then would be placed on
the relevance of Physical Activities in enhancing social interaction and, significantly, how the
Foreign Literature
According to Pishghadam et al. (2021), teachers' positive verbal and non-verbal
competence. This study result proves effective communication works on the students to an
achievement not only related to their specialty in subject matter but also works on their social
development: good communication in P.E. will ensure that students participate more actively
with peers and engage themselves in group activities, thus developing better interpersonal
relationships. This will see the gains retarded by barriers to effective communication in
barriers, according to Johnson et al. (2020), is quite important to enhance the effectiveness of
PE programs within schools and bring about better social interactions amongst students.
Effective verbal communication, through clear and supportive language, enhances the students'
According to Magulandam (2019) and Zheng et al. (2022), some of these physical
activities such as dancing and basketball are efficient in enhancing interpersonal relationships
and lowering the feelings of negativity. Carter & Asmus (2016), argue that through PE social
networks are enhanced which offer a source for a person to get academic, emotional and
responsible decisions.
one of the very critical components in developing students' physical, mental, and social skills.
Not only will physical education programs improve the students' physical fitness, but they are
also underscored to have great influence on the social and interpersonal skills of learners. Team
games and physical activities allow learners to acquire social skills, mainly cooperation,
effective communication, and conflict resolution, that are very important in building positive
interpersonal
ballet. Dance activities were not included as a separate activity category in the sports club
studies. However, dance practices are often understood as including creative and cooperative
ways of participating, leading us to expect that dance practices, like team sports for example,
researchers with a special interest in descriptions and analyses of creative dance courses and
team sports such as volleyball, basketball, baseball, and etc. in schools are well suited to
In another study focusing on the ways physical education is taught in Swedish schools,
Larsson and Karlefors (2015) emphasized that in creative dance practices, students negotiated
actively how different kinds of movements were to form part of their dance. In a very simple
way, this part of Larsson and Karelfors' article illustrates that even with minimal teacher
interpersonal relationships. Partnered social dances, including tango, salsa, and swing, are an
excellent type of PA that has a bonus of establishing new relationships. The form of physical
activity is socially more engaging than some other exercises like visiting a gym. Researchers
like Maraz et al. (2015) emphasize that the dances are communicative, where movements are
involved, hence developing different qualities of relationship among dancers. The study states
that dancing tends to be a passion carried on for different aims like mastering, performing, or
even socializing. Drawing on this research, such passion in an activity can spill into conflicted
time allocation in another life domain, e.g. romantic relationships. The current study considers
the Dualistic Model of Passion and aims to study the quality of relationships among people
with passion for dancing, determining harmonious passion and obsessive passion that are key
forms of passion and differing in the way in which the activity is integrated in one's identity.
conflicts with other aspects of life. Specifically, HP leads to benefits for the quality of
relationship and friendships, but OP may have conflictual outcomes. Other orientations, like
mastery and performance goals, also show effects on relationship quality in the social dancing
context.
through organized sports and physical activity, where team sports create stronger relationships
nature, not dissimilar to team sports that are creative and collaborative. School-based research
on dance programs reveals that it fosters the development of new friendships and cooperation.
A research study investigating urban dance programs in Belgium confirmed that dance
activities do indeed enhance peer relationships and lead to positive interactions. These results
of the study coincide with similar survey-based studies providing evidence of cooperative
members of a sports club do not form a significant part of the relationship between motivation
for participation and sports clubs. It is because since students join clubs with the aim of making
friends from different backgrounds and tries to maximize their communication ability, previous
studies showed that the club participants form their social networks and learn how to increase
cohesion. Participation motivation also positively affects the learning effectiveness because
motivated people realize the necessity of learning many more skills and knowledge. As shown,
this factor positively influenced learning effectiveness since motivated clubs were associated
with enhanced learning outcomes or better learning effectiveness. Club involvement also
effectiveness since the time said together in the club or involvement in club activities by the
student gradually improves her social and learning skills. Thereby, time said by a girl in the
sports club in several activities significantly enhances skills and interpersonal relationships and
it was noted that more involvement in a club led to higher learning effectiveness. Hence, the
interpersonal relationships and learning effectiveness of female college students in sports clubs.
students’ social integration and commitment to their institution. This research becomes relevant
in students, since it focuses on the role that out-of-classroom activities play in forming social
experiences and campus community bonds among students. Power built his research on
previous literature that underlined the idea that non-academic activities like team building,
mind games, and sports such as soccer, football, and frisbee make students enhance cognitive,
psychosocial, and moral development and increase life satisfaction. This research is guided by
a college impact approach, whereby there is special emphasis on how the campus environment,
through activities like recreational intramural sports, advances social integration and
institutional commitment. This concurs with the greater understanding that co-curricular
experiences are very influential in creating interpersonal relationships among students, thereby
promoting the general postulation that physical education exists to enhance social bonding
Local Literature
As Liad (2021) puts it, co-curricular activities, which include physical education, are
an indispensable part in the holistic development of students. These activities are not just
associated with the physical fitness aspect; they equally provide relevant settings that can allow
students to work in teams and exercise leadership and interpersonal skills. This concurs with
the view that PE activities may significantly influence students' social interactions and
relationships through the facilitation of activity settings in which cooperation and team building
may take place. It is through their involvement in sports and other PE-related activities that
students acquire the skills of communication, negotiation, conflict resolution, and the ability to
establish strong friendships. These are some of the indispensable ingredients that give meaning
to a relationship.
education by putting theoretical learning in academics into practice. Such practices enhance
the children's capabilities in putting theory into practice and relating with others. This concept
attempts to underline the idea that activities in PE develop social skills like teamwork and
empathy, which are at the core of healthy interpersonal relationships. Group sports and
collaborative activities help students find an even deeper understanding of cooperation and
mutual respect, thus promoting the ability to build and maintain positive relationships with
peers. More importantly, CHED is a strong advocate of integrating physical fitness and
wellness programs into the educational framework. This is spelled out in CMO No. 21 dated
2006 and, more recently, in CHED Memorandum Order No. 09 dated 2013. These point out
the role that PE shall play in the promotion of students' physical and social well-being. The
focus on the development of physical fitness and sports is linked to the research topic: how PE
activities have contributed to social growth among students. In developing physical education,
students develop their social skills in the aspect of building self-confidence, teamwork, and
relating well with others. It is, therefore, concluded that Liad's research about the impact of
PE on students' interpersonal relationships is well supported, together with its related literature.
PE activities not only enhance students' physical health but are also very significant to their
social development by promoting good interpersonal skills among them in terms of teamwork
According to Bailey, classes for PE are not solely for the body but are also a way of
developing social skills and learning to work with others. Most PE activities require students
to be involved in group work, collaboration, and effective communication that might help their
interpersonal skills and relations to develop with other students. This draws from what was said
by Baria and Gomez in 2022 regarding the nature of social support in the development of a
student. Notably, there is the potential to enhance the social-emotional development of students
if the PE class contains positive social interactions and the students' sense of isolation is kept
at a minimal or nil level. According to Weiss and Ferrer-Caja, through physical activities,
students can increase their confidence and enhance their self-esteem; furthermore, physical
As per “Cruz et al., (2021), a positive attitude towards physical activity will not only
enhance teachers’ motivation and self-efficacy to be more compliant and take pleasure in the
implementation in such a way that may create a supportive and active atmosphere at school.
According to Department of Science and Technology, Food and Nutrition Research Institute
(2018), it has also been stated that because of the negative attitude towards physical activity
42.5 percent of teachers are physically inactive such as Davao City. It reduces their
opportunities to avail better physical health, mental well-being, and productivity. According to
Smith & Biddle (2018), the encouraging attitude to participate in physical activity is extended
to others in a ripple effect; this builds a support base that makes overall well-being possible.
For that reason, awareness, resources, and culture are vested therein to accord value to physical
activity in the view of enhancing life quality for teachers and their interpersonal relationships
Burnout and Attitude Towards Physical Activity of Public Junior High School Teachers:
The teachers' burnout and attitude towards physical activity significantly affect
Interpersonal Relations within the school setting. Generally, burnt-out teachers will go with
low motivation and energy; therefore, they are less likely to do as many physical activities as
possible. As cited in "Sun Life Health Index" (2016), Filipino teachers have percentages of
reported by 40% of the teachers. These challenges are associated with the diversions of modern
life, and with lack of personal motivation, this may adversely affect not only his health, but
Baria and Gomez (2022). The paper puts forward different dimensions concerning
students' lives: physical, emotional, mental, and social aspects having a bearing on educational
outcomes and well-being. According to Baria and Gomez (2022), understanding these factors,
more so at an early stage of development, is quite important in the process of enhancing the
development and learning of students. The place of PE, as it relates to this study, seems very
relationships, self-identity and social adjustment of middle school students, as well as exploring
social adjustment. Burns, Weissensteiner, and Cohen (2019) draw attention toward supportive
realized that, according to Burns et al. (2019), quality relationships amongst athletes, coaches,
and support staff are prerequisites to better performance and well-being. This concept can then
general perspective and particularly within the school context. The element of supportive social
connection dampens stress and promotes adaptation in athletes' performance and general well-
being. The finding is parallel to the role of physical education in promoting interpersonal skills
amongst students. Much of the activities that involve physical education entail team sports and
group activities that need students to communicate, cooperate, and support each other. These
experiences can foster closer relationships of a positive nature in terms of interpersonal skills,
as much as an athlete receives assistance from other people. According to Burns et al. (2019)
high quality relationships can physiologically develop through a decrease in stress responses
so that superior general health is experienced and maintained. In the same way, physical
education offers a setting within the structured environment whereby young people get
involved in activities that foster aspects of teamwork and aspects of trust. Through the playing
of co-operative games and exercises, arts like skills of teamwork, managing conflict, and the
art of friendship are obtained, which might enable them to have a healthy relationship with
people and their social environment influencing their social interaction and emotional health.
Therefore, engaging in traditional games like "Laro ng Lahi" can indeed help college students
improve their interpersonal relationships through physical activity, ultimately benefiting their
Theoretical Framework
Bandura's Social Cognitive Theory is in relation to the effect of Physical activities on the
and modeling as fundamental factors for developing social skills and behaviors. According to
Bandura, every individual learns and develops by observing others and from several forms of
interaction within his or her social environment. Many physical education activities are focused
on teaming, cooperation, and communication in sports and group exercises. This offers a wide
range of opportunities for social learning, where young learners take up and imitate good social
behaviors modeled by their peers and instructors. In addition, students learn through team
sports the skills for working together toward common goals, resolving conflicts, and
Cognitive Theory assumes that self-efficacy-an individual's belief in his or her capability to
self-efficacy in physical education as they emerge winners in physical activities and from peers
and teachers. This elevation of self-confidence puts them in higher levels of social interaction
and healthy relationships since they will go into any interaction with confidence and positive
Conceptual Framework
FEEDBACK
There is no significant difference between the impact of physical activities to the respondents’
METHODOLOGY
This chapter outlines the methods employed in this study, including research design,
study settings, selection of tools, description of participants, data collection process, and the
research questionnaire. It also discusses the analytical approach used to interpret the findings,
investigation. The chapter details the steps taken to develop, prepare, and conduct this research
study.
Research Design
The current study aims to determine the impact of physical activities on students
University – City of Ilagan Campus. In order to achieve this objective, the researcher used a
quantitative type of research that needs numerical data based on the number of respondents and
The research will be conducted within the premises of Isabela State University,
Calamagui 2nd, City of Ilagan, Isabela. The study targeted the students of Bachelor of Physical
Education. The population of the study comprises the 2nd year composes of 41 students, 3rd
year composes of 35 students, and 4th year composes of 62 students with a total of 138 students
Research Instrument
The researchers will use a self-made survey questionnaire validated by Jose P. Doria
Head Teacher V of the MAPEH Department of Isabela National High School, consisting of a
relationship of Bachelor of Physical Education students. The first part of the questionnaire is
the demographic profile of the students according to their sex, age, and year level. The second
part contains 25 questions divided into 5 sections and uses 4-Likert rating scale to assess the
level of the impact of physical activities on the student’s interpersonal relationship of the
respondents. The questionnaire will be distributed personally for the respondents to fill out to
To conduct the study, researchers will seek approval and permits from school
administrators. Once approved, the survey (containing a consent form) will be personally
distributed to the participants. Participants will answer the questions privately and
confidentially. They will select the most accurate response for each statement, indicating their
level of agreement or disagreement with the statements that measure the impact of physical
The data collected are subjected to statistical treatment in order to help the researcher
interpret the result of this study. The following treatments are used to facilitate the analysis and
based on varying levels of physical activities. This statistical method compares means across
multiple groups, allows to determine if the observed differences are likely due to actual effects
INTERPRETATION
Name (Optional):
Year Level:
Age:
Sex:
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