Reflection Paper: Why Do We Make Life So Hard?

The question of why we make life so hard is an important one that touches on human behavior, social
systems, and environmental issues. This reflection draws insights from the Sustainable Human video
series from the teacher's link provided, particularly focusing on the situation in Thailand, which
highlights the challenges of modern life, especially regarding e-waste management. Thailand faces a
significant problem with e-waste, generating about 428,000 tons each year. This large amount of waste
not only harms the environment but also reflects a bigger issue of consumerism that complicates life for
many people. Additionally, societal pressures to fit in—whether through material goods or lifestyle
choices—add to the stress individuals experience. In Thailand, as in many places, people often feel they
must buy more to show status, leading to unhappiness and pressure.

Understanding our behaviors is key to figuring out why we complicate our lives. Many people know
what they should do for their health or the environment but find it hard to act on that knowledge due to
various obstacles. For example, even though many are aware of the negative effects of e-waste, they
still contribute to the problem because it’s easier or more convenient. The struggle between wanting to
change and not having the right opportunities can make life even harder; in Thailand, conflicts in
government policies make it difficult to manage waste effectively, leaving people feeling stuck.

Despite these challenges, there is hope for finding simplicity through community involvement and
sustainable practices. Connecting with others can create a sense of belonging and purpose; local
initiatives aimed at improving the environment can bring communities together around shared goals,
making life easier and more fulfilling. Practicing mindfulness can help people focus on what truly matters
—relationships, health, and personal happiness—rather than getting caught up in material pursuits that
complicate life.

The question of why we make life so hard is complex and involves many factors related to individual
behaviors and societal structures. By reflecting on these themes from the Sustainable Human videos and
considering Thailand's struggles with e-waste management, we can find ways to simplify our lives.
Building community connections and challenging societal expectations may help us navigate life's
difficulties more smoothly. Ultimately, seeking simplicity is not just a personal goal but a shared effort
that can lead to a more sustainable future for everyone.

Relationships and other organizational structures continue to complicate the life of human beings.
Corruption in governments fosters nonimplementation of environmental laws whereby vibes of
powerlessness are created regarding larger issues. In addition, profit maximization becomes a dominant
motive to achieve economic growth disregarding individual health. In Thailand for instance, business
entities are more focused on the gains to be made from polluting the environment and challenging the
citizen’s quality of life and even policy makers when it comes to the sustainable use of natural resources.

Social relatedness enhances individual and group’s cohesion to get a feeling of belonging and purpose;
local endeavours that address the enhancement of the local environment can help unify people to attain
common objectives thus supporting the ease and enrichment of life. Mentally being able to concentrate
on the things that are important in life such as relationships, well being and happiness also reduces
focus on things in life that complicate it, such as materialistic things.

In conclusion, it can therefore be described that the search for an answer to the question why we make
life so hard encompasses numerous aspects of human activities as well as numerous aspects connected
with socially constructed reality. What we can learn from the themes explored in the Sustainable Human
videos and Thailand’s problems with e-waste may help find how to live a simpler life. Developing and
extending relation- ships with the communities and working against the societal norms could make life
more manageable. Lastly, the aspiration to simpler lives is not only individual but a collective work
towards a better life for all people, the society and the earth.

Premitive Peoples
- The San people of Southern Africa: Known for their deep connection to the Kalahari Desert, the San
have a rich oral tradition and hunting and gathering way of life. Their knowledge of medicinal plants and
survival skills in the harsh environment is impressive.

- The Inuit people of the Arctic: Living in challenging environments, the Inuit have developed
remarkable skills in hunting, fishing, and building snow shelters. Their culture emphasizes respect for
nature and community.

- The Maori people of New Zealand: Known for their unique language, art, and traditions, the Maori
have a rich history of navigation, agriculture, and warfare.

- The Amazonian Indigenous Peoples: This diverse group encompasses many tribes with distinct
languages, customs, and ways of life. They have profound knowledge of the rainforest ecosystem,
including its medicinal plants, sustainable practices, and intricate relationship with nature. Some notable
examples include the Yanomami, the Kayapo, and the Ashaninka.

- The Aboriginal Australians: With a history dating back tens of thousands of years, the Aboriginal
people have a deep connection to their land and a rich cultural heritage. They have developed
sophisticated systems of astronomy, art, storytelling, and ecological knowledge.

- The Native American Peoples of North America: This diverse group includes many tribes with distinct
cultures and histories. They have a rich tradition of storytelling, art, music, and spiritual practices. Some
notable examples include the Cherokee, the Navajo, and the Lakota.

- The Ainu people of Japan: This indigenous group has a unique culture that combines elements of
shamanism, animism, and respect for nature. They are known for their traditional crafts, including wood
carving and embroidery.