Dictionary
Dictionary
9Fallon
HFLE
Topic: Life Skills and Values
Group Members: Romaine Williams, Giovanni
Gallimore, Candace Forester, Roxroy Clarke, Daniella
Onfroy, Trecia Williams, and Quacian Adlam.
"In a world where principles and beliefs shape our identities, relationships, and societies,
understanding the power of values is essential”. Values are the threads that weave our lives
together, guiding our decisions, influencing our behaviours, and defining our character. They
are the compass that navigates us through life's complexities, helping us distinguish right
from wrong, good from bad, and meaningful from insignificant. This Values Dictionary is a
comprehensive guide to exploring the concepts, principles, and ideals that shape human
experience. With many entries spanning various categories, this dictionary provides a
nuanced and insightful look into the values underpinning our individual and collective lives.
These are the 10 life skills:
Coping with emotions
Communication skills
Creative Thinking
Decision-Making skills
Critical Thinking
Empathy
Interpersonal skills
Problem-Solving skills
Self-Awareness
Stress Management
1. Creative Thinking: the ability to generate innovative ideas, solutions, and products.
These are some components of Creative Thinking:
Imagination, Flexibility, and Originality.
3. Coping with emotions: can be challenging, but there are effective strategies to manage
and regulate your feelings.
These are some components of Coping with emotions:
Recognition, Acceptance, and Regulation.
4. Communication Skills: is the ability how you put your words when talking to others,
so it is a skill that you use every day and get better at as you go along.
These are some components of Communication Skills:
Receiver, Decoding, and Active Listening.
6. Empathy: the ability to understand someone and share advice and feelings with them.
These are some components of Empathy:
Curiosity, Ask questions, and Emotional Intelligence.
8. Problem Solving Skills: Identify the problem, analyse the problem, find possible
solutions, and choose the best solution.
These are some components of Problem-Solving Skills:
Collaboration, Logical Reasoning, and Lateral Thinking.
10. Stress management: offers a range of ways to help better deal with stress and
difficulty, also called adversity, in your life.
These are some components of Stress Management:
Meditation, Exercise, and Stress.