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MODULE 3
1. Barriers to communication are

a) Inability to listen
b)Jumping to conclusions
c) Cultural differences d)All
2. Which of the following statements is correct?
a) Evidence from a variety of social surveys has confirmed the increasingly sedentary lifestyle of
modern society.
b) In 2008, the most common form of occupational and non-occupational physical activity in
England was walking.
c) The most common barriers to doing more physical activity identified by adults in England were
work commitments and a lack of leisure time
d) all of these
3. Friendship is
a) Dyadic
c) Bothaandb
b)Egalitarian
d)None
4. Which of the following is a characteristic of the community development approach to health
promotion?
a) Improving individual attitudes and beliefs are key to successful health promotion.
b) Individuals need to change personal behaviour rather than to change the environment to
promote health.
c) There is a close relationship between individual health and its social and material contexts,
thus are relevant when developing initiatives for change
d) all of these
5. Objectives of Communication skills are

a) Active Listening skills
c) Bothaandb
d) Passive Listening skills
b)None of the above
6. Wanting to be recognized, or accepted as a leader is
a) Companionship
b) Self esteem
c) Prestige
d)Passion
7. Which of the following is not an obesity and overweight complication?

a) Plague
b) Type 2 Diabetes
c) Heart Disease
d) Sleep Apnea
8. Communication is a part of
a) HardSkill b) Technical Skill
c) Soft Skill
d)Rough Skill
9. Goals of communication are
a) Toinform b)To Persuade
c) Tofight
d)Both a and b
10. Using abbreviations in communication leads to which type of communication barrier..?
a) Language b)Physical
c) Cultural d)Organizational
11. The steps to increase vocal clarity are
a) Practice Communication b)Slow Down
c) Articulation Exercises d) All of the above
12. Which of the following factors is not required for communication growth..?
a) Growthin size of Organization
b) Negative atmosphere
c) Globalisation
d)Public relations
13. The goal of social engineering are
a) Sabotage a persons social media b)To gain vital personal information
c) Tocatfish someone
d)To build trust
14. The influence of families, schools and neighbourhoods in explaining social inequalities in health
can be categorised in which of the following systems?
a) mesosystemb) exosystem
c) microsystem
d) macrosystem
15. Basic instincts of human life
a) All
b) Self Preservance
c) Social
d) Sexual
16. Types of addictive behaviour
a) Video gaming b) All c) Alcoholism d) Drug abuse
17. Which of the following food and nutrients helps to fight against diseases?
a) Fats b)Meat c)Fruits d)Sugars
18. Which of the following is not a communication skill?
a) Confidence b) Listening c) Feedback d) Arguing
19. Eating disorders
a) Bulimia nervosa b) Binge eating disorder c) Anorexia nervosa d) All
20. BMI stands for
a) Body Mass Index b)BodyMassIndicator c) Body Material Index d) None
21. Which of the following is a non-verbal communication cue?

a) Email b) Facial expression c) Phone call d) Written report
22. When listening actively, what should you do?
a) Interrupt frequently to ask questions b) Make eye contact and nod
occasionally c) Only focus on what you want to say next d) Avoid showing
any signs of engagement
23. Which of the following is an example of effective feedback?
a) "You always make mistakes in your work." b) "I noticed a few errors in your
report, but your effort is appreciated." c) "Your work is terrible." d) "You should
know better than to make these mistakes."
2 4. Which communication style involves being assertive while respecting the rights and
opinions of others?
a) Passive b) Aggressive c) Passive-aggressive d) Assertive
2 5. In the context of communication, what does "empathy" refer to?
a) Ignoring others' feelings b) Understanding and sharing others' feelings c)
Avoiding emotional conversations d) Criticizing others openly.
26. In ahealthy parent-child relationship, what is the role of discipline?

● a)Punishing the child for every mistake
● b)Teaching and guiding the child to make responsible choices
● c)Ignoring the child's behavior
● d)Always giving in to the child's demands
27. What is the term for a close and enduring friendship between two people who are not
romantically involved?
● a)Partnership
● b)Platonic friendship
● c)Acquaintance
● d)Rivalry
28.What is the foundation of a healthy romantic relationship?

● a)Frequent gifts and surprises
● b)Trust and open communication
● c)Always agreeing with each other
● d)Shared hobbies and interests
29. In a healthy relationship,conflicts are best resolved through:
● a)Avoidance and ignoring the issues
● b)Open and respectful communication
● c)Blaming and criticism
● d)Seeking advice from friends
30. What is the term for the emotional and psychological bond that develops between
Infants and their caregivers?
● a)Dependency
● b)Attachment
● c)Isolation
● d)Co-dependency
MODULE2
1. What is the essential first step to a healthier lifestyle?
a. taking more vitamins
b.making the decision to be abstinent from street drugs
c. exercising regularly to the point of exhaustion
d. none of the above
2. If you don’t cope well with stress, it can:
a. increase your susceptibility to infection
b. increase your risk for heart disease
c. interfere with good decision making
d. all of the above
3. To prevent food borne illnesses:
a. eat only raw meat, fish, and eggs
b. eat canned food even if the cans have bulges or dents
c. wash everything thoroughly—hands, utensils, cutting boards
d. always thaw frozen food at room temperature
4. Which of the following statements is included in the FDA Dietary Guidelines?
a. choose a variety of fruits and vegetables daily
b. choose a variety of grains daily, especially whole grains
c. choose a diet low in saturated fat and cholesterol
d. all of the above
5. Which of the activities contributes to improving mental wellbeing?
a) sitting for long periods b) regular exercise
c) smoking
d) High caffeiine intake
6. Psychosis is characterized by
a)Loss of touch with reality
b)Prolonged emotional reaction to a given stress
c)Anxiety,Fear,sadness,vague aches and pains
d)All of the above
7. Iodine defeciency leads to
a)Mouth ulcer
c)Diabetes
b) Goiter
d) None of the above
8. Which habit is associated with stress management
a) overeating b) Mindful meditation
c) smoking d) Irregular sleep pattern
9. What is the primary recommendation for reducing the risk of dental issues?
a) Avoid all sugar b) Regular flossing
c) Drinking only water d) Using toothpate occasionally
10. Lifestyle factor is associated with an increased risk of developing type 2 diabetes
a) regular physical activity b) healthy diet
c) smoking
d) all of the above
MODULE4
1. Which of the following is NOT a consequence of addiction?
a) Negative Consequences b) Loss of Control
c) Habitual behaviour
d) Denial
2. Which term describes the use of a drug for a purpose for which it was not intended?
a) Abuse b) Tolerance c) Addiction d) Misuse
3. An individual who knowingly tries to protect an addict from natural consequences of his or her
destructive behaviour is
a) enabling b) intervening c) encouraging d) sheltering
4. Addiction involves an excessive
a) amount of debt or financial problems
b) risk of losing ones job or failing out of school
c) preoccupation with the addictive behaviour
d) tolerance for alcohol or drugs
5.Denial is a perons
a) inability to percieve that a behaviour is self destructive
b) experience of a blackout episode or memory loss
c) failure to stop an addictive behaviour
d) change in the usual pattern of drinking or drug use
6.When increased amounts of a drug, other substance, or behaviour is needed to produce the desire
effect, this phenomenon is known as,
a) psychological dependance
b) physiological dependance
c) tolerance
d) withdrawal
7.Excessive use of any drug (legal or illegal) constitutes
a) drug abuse
c) drug misuse
b)drug addiction
d) drug tolerance
8. Temporary physical and psychological symptoms that occur when use of an addictive substance is
discontinued is
a) compulsion b) relapse
c) withdrawal d) addiction
9. Process addictions include all the following EXCEPT
a) the use of Ritalin to help concentration while studying
b) compulsive buying, both in stores and online
c) exercise addiction to the point of working out atleast 3 hours a day
d) compulsive gambling that results in the need to borrow money
10.Charlotte, a college student, is a habitual drinker. She has become preoccupied with obtaining
alcohol and obsessed with her need to drink. Charlotte is exhibiting
a) lack of responsibility
b) tolerance
c)denial
d) compulsion

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MODULE 3

1. Barriers to communication are

5. Objectives of Communication skills are

7. Which of the following is not an obesity and overweight complication?

21. Which of the following is a non-verbal communication cue?

26. In ahealthy parent-child relationship, what is the role of discipline?

28.What is the foundation of a healthy romantic relationship?

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