6-Tastes
6-Tastes
6-Tastes
ast
esAy
urv
edaKe
y
wi
thCat
eSt
il
l
man
V=Vata P=Pit
ta K=Kapha
(
wind) (
bil
e) (
mucus
)
Pungent
V+PK-
Sour Sal
ty
V-PK+ Re
duc
ing V-PK+
warming warming
Bu
il
di
ng
c
ooli
ng cool
ing
As
tr
inge
nt Bit
ter
V+PK- V+PK-
Sweet
VP-K+
Theoute
rworldbecomesouri
nne rphysi
ol
ogythr
oughthe6s ens
es.
Tast
eisthemos
t
obvi
ousasyourbodyi
sfednut r
ient
stobui
ldbodil
yti
ssuethr
oughfood.Our
t
onguehas6s ec
ti
onstoabsorbthe6tast
es.
Al l
6ofthetast
esareneeded
foropt i
maldi
gest
ion.
Forexampl
e
I
fyouleav
eoutbitt
er,whi
chref
inesandti
ghtenstheti
ss
ue,yourcel
l
swilll
ackcohesi
onand
tone
.Thisi
smode l
edintheWe s
ter
ndietwhic
hlacksdarkl
eafygreensandsuffe
rsfrom
obe
sit
y(adise
aseofexce
ssexpansi
onandlackofcontr
acti
on).
Al
lr
ight
sre
ser
vedy
ogahe
ale
rLLCCat
eSt
il
l
man 5