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Use the Pomodoro Technique: Work for 25 minutes, then take a 5-minute break.
Eliminate Distractions: Turn off notifications and use apps like Focus@Will.
Prioritize Tasks: Apply the Eisenhower Matrix to categorize urgent and important
tasks.
Use Digital Tools: Try apps like Notion, Evernote, or Trello for organization.
Take Care of Your Health: Regular exercise and adequate sleep improve focus.