Gratitude

journal

W W W . F L O W I F Y B L I S S . C O M
 Choose
to be

Grateful
Gratitude is like a special key that helps us see the good things in life!

When we practice gratitude, life becomes more wonderful. It's like a bit of
magic that turns regular moments into special ones.

Gratitude reminds us that no matter how big or small, there's always something to
be happy about. So, let's be grateful every day, and watch how it makes our world
a happier and more beautiful place.

W W W . F L O W I F Y B L I S S . C O M
 Daily Gratitude
Date: M T W T F S S

Today I am grateful for

What made you smile today?

W W W . F L O W I F Y B L I S S . C O M
 Daily Gratitude
Date: M T W T F S S

Today I am grateful for

Write about a small act of kindness you received or witnessed?

W W W . F L O W I F Y B L I S S . C O M
 Daily Gratitude
Date: M T W T F S S

Today I am grateful for

What is something you learned this week that you are grateful for?

W W W . F L O W I F Y B L I S S . C O M
 Daily Gratitude
Date: M T W T F S S

Today I am grateful for

What is your favorite memory from the past month, and why are you thankful for it?

W W W . F L O W I F Y B L I S S . C O M
 Daily Gratitude
Date: M T W T F S S

Today I am grateful for

Write about a challenge you faced recently and what you learned from it.

W W W . F L O W I F Y B L I S S . C O M
 Daily Gratitude
Date: M T W T F S S

Today I am grateful for

What is a simple pleasure you experienced today?

W W W . F L O W I F Y B L I S S . C O M
 Daily Gratitude
Date: M T W T F S S

Today I am grateful for

List three things that made you smile this week.

W W W . F L O W I F Y B L I S S . C O M
 Daily Gratitude
Date: M T W T F S S

Today I am grateful for

Reflect on a kind gesture someone did for you recently. How did it make you feel?

W W W . F L O W I F Y B L I S S . C O M
 Daily Gratitude
Date: M T W T F S S

Today I am grateful for

What is a skill or talent you have that you are thankful for?

W W W . F L O W I F Y B L I S S . C O M
 Daily Gratitude
Date: M T W T F S S

Today I am grateful for

Describe a place that brings you peace and comfort. Why do you love it?

W W W . F L O W I F Y B L I S S . C O M
 Daily Gratitude
Date: M T W T F S S

Today I am grateful for

What are three things you love about your home?

W W W . F L O W I F Y B L I S S . C O M
 Daily Gratitude
Date: M T W T F S S

Today I am grateful for

Who is someone you haven’t spoken to in a while but are grateful for? Why?

W W W . F L O W I F Y B L I S S . C O M
 Daily Gratitude
Date: M T W T F S S

Today I am grateful for

What is your favorite book or movie, and how has it impacted your life?

W W W . F L O W I F Y B L I S S . C O M
 Daily Gratitude
Date: M T W T F S S

Today I am grateful for

Write about a meal you enjoyed recently. What made it special?

W W W . F L O W I F Y B L I S S . C O M
 Daily Gratitude
Date: M T W T F S S

Today I am grateful for

What is something about nature that you are grateful for today?

W W W . F L O W I F Y B L I S S . C O M
 Daily Gratitude
Date: M T W T F S S

Today I am grateful for

List five things you love about yourself.

W W W . F L O W I F Y B L I S S . C O M
 Daily Gratitude
Date: M T W T F S S

Today I am grateful for

What is a recent compliment you received? How did it make you feel?

W W W . F L O W I F Y B L I S S . C O M
 Daily Gratitude
Date: M T W T F S S

Today I am grateful for

Write about a time when you helped someone else and how it made you feel.

W W W . F L O W I F Y B L I S S . C O M
 Daily Gratitude
Date: M T W T F S S

Today I am grateful for

What is your favorite hobby, and how does it bring you joy?

W W W . F L O W I F Y B L I S S . C O M
 Daily Gratitude
Date: M T W T F S S

Today I am grateful for

What is a song that lifts your spirits? Why do you love it?

W W W . F L O W I F Y B L I S S . C O M
 Daily Gratitude
Date: M T W T F S S

Today I am grateful for

List three things you are looking forward to in the coming week.

W W W . F L O W I F Y B L I S S . C O M
 Daily Gratitude
Date: M T W T F S S

Today I am grateful for

What is a daily routine or habit that brings you comfort?

W W W . F L O W I F Y B L I S S . C O M
 Daily Gratitude
Date: M T W T F S S

Today I am grateful for

Write about a time when you felt truly happy. What contributed to that feeling?

W W W . F L O W I F Y B L I S S . C O M
 Daily Gratitude
Date: M T W T F S S

Today I am grateful for

What is a beautiful sight you saw recently? How did it make you feel?

W W W . F L O W I F Y B L I S S . C O M
 Daily Gratitude
Date: M T W T F S S

Today I am grateful for

List three things you are thankful for in your work or school life.

W W W . F L O W I F Y B L I S S . C O M
 Daily Gratitude
Date: M T W T F S S

Today I am grateful for

Describe a piece of advice you received that you are grateful for.

W W W . F L O W I F Y B L I S S . C O M
 Daily Gratitude
Date: M T W T F S S

Today I am grateful for

What is something you appreciate about your community?

W W W . F L O W I F Y B L I S S . C O M
 Daily Gratitude
Date: M T W T F S S

Today I am grateful for

Write about a future dream or goal and what you are grateful for that will help you
achieve it.

W W W . F L O W I F Y B L I S S . C O M
 Daily Gratitude
Date: M T W T F S S

Today I am grateful for

What is something you did for yourself recently that you’re grateful for?

W W W . F L O W I F Y B L I S S . C O M
 Daily Gratitude
Date: M T W T F S S

Today I am grateful for

What technology or tool are you grateful for that makes your life easier?

W W W . F L O W I F Y B L I S S . C O M
 Daily Gratitude
Date: M T W T F S S

Today’s affirmation

Today I am grateful for

Why?

The best part of today was

Tomorrow I am looking forward to

W W W . F L O W I F Y B L I S S . C O M
 Things close to my heart
Tell about the things in life that bring a smile to your face, big or small.

W W W . F L O W I F Y B L I S S . C O M
 A Scent-Sational Life
write note of all wonderful sights , sounds , smells , touches & tastes you experience

Sights Sounds

Smells Touched

Tastes

W W W . F L O W I F Y B L I S S . C O M
 Gratitude Challenge
Take some time to think about the thing you are grateful for each day or do the day challenge!

Grateful for the Thankful for a roof Appreciating the Gratitude for a cozy Thankful for good
warmth of the sun over my head. kindness of a cup of tea. health today.
on my face.
stranger
1 2 5
3 4

Grateful for the Gratitude for a

Appreciating a Thankful for a Today, I'm grateful
beauty of nature. peaceful moment.
loving phone delicious meal. for laughter.
call.

6 7 8 9 10

Thankful for a Grateful for Appreciating a Thankful for the Gratitude for a
helpful hand. the gift of friend's support. joy of reading good night's
music.
sleep.

11 12 13 14 15

Thankful for a
Today, I'm challenging experience Grateful for a Appreciating a
Thankful for a pet's
grateful for that taught me hot shower. moment of
companionship.
family. something. silence.

16 17 18 19 20

Thankful for the Grateful for Appreciating a Thankful

Gratitude for the
opportunity to the smell of favorite memory. for a job or
taste of fresh fruit.
learn. flowers. purpose.

21 22 23 24 25

Gratitude for Today, I'm Thankful Grateful for the

a forgiving grateful for my for the gift love that Restful sleep.
heart. inner strength. of time. surrounds me

26 27 28 29 30

W W W . F L O W I F Y B L I S S . C O M