WELLNESS AND

SPA MENU
Wellness is freedom. It’s an invitation to explore, to find a clear
sense of purpose, to understand what makes life meaningful
in pursuit of a healthier and happier you. To live smarter now
for a future of living awesome.

Our overarching philosophy, Six Senses Integrated Wellness,

provides the best base possible to help you flourish,
in tune with your natural flow. From our pioneering experts,
doctors and practitioners to our unique blend of high-tech science
and high-touch therapies. From the food you eat to the way
you sleep, the people you meet and the earth beneath your feet.
Wellness is integrated into your whole Six Senses experience
and becomes a joyful way of life.
SPA HEAT AND WATER FACILITIES Himalayan salt sauna
This aromatic steam room features a pure rock
ENJOY AS PART OF YOUR STAY Himalayan salt crystal known as ‘a master healer’
OR BEFORE A TREATMENT. to amplify energy, improve concentration and focus.
40 to 50 degrees C with 5 percent humidity.
Hydrotherapy pool
Enjoy hydromassage stations designed for Panoramic sauna
relaxation, rebalancing and releasing tension. This classic dry-heat sauna is the highest
temperature at 90 to 100 degrees C. Sweating opens
Salty bubble pool
the pores and helps with removal of toxins from
A great place to start in the hydrotherapy circuit. the body while heat penetration acts as a natural
Lie back and allow the 38 degrees C water to soothe painkiller for sore joints and muscles.
and relax tense muscles.
Cold bucket shower
Cryotherapy bath Recommended to use after the sauna or steam,
Ideal to use after the sauna, steam room or cooling showers stimulate circulation and aid better
hydrotherapy pool. The cool 10 degrees C oxygenation of the body, wash away the toxins
temperature reduces inflammation and and clarify the mind. Light and sound effects
activates circulation. enhance the experience.
Igloo Hammam
Ideal to use after the sauna, steam or the Differs slightly from the traditional thermal spa.
hydrotherapy pool session, and is most beneficial While both are profoundly relaxing and good for the
when inhaled deeply into the lungs, then exhaled skin, rather than using thermal waters, hammam
slowly. Grab a handful of ice, rub it over the body treatments use hot steam to encourage a deep and
to stimulate circulation and oxygen uptake, boost invigorating cleanse. 40 to 50 degrees C with 90 to
the immune system and gently exfoliate the skin to 100 percent humidity.
eliminate toxins.
Chromotherapy
Herbal therapy sauna
Light therapy could help decrease inflammation
Boost circulation and recharge the body as you
through the body, relieve pain, reduce swelling
soak tired feet, alternating hot and cold water,
and help with recovery after surgery.
while seated on a heated bench. 40 to 50 degrees C
with 5 percent humidity. Aqua sound pool therapy
The sound waves in the water activate the eardrums
and the exact frequency the source produces can
be heard. Sound travels four times as quickly in
water as it does in the air and when combined with
swimming or floating, it can stimulate
a deep sense of peace.
PERSONALIZED
WELLNESS
 PER SONA LIZED W ELLNESS
If you wish to go further, our wellness experts can DETOX
assess your health and lifestyle and recommend Do you want to eliminate toxins, improve the
a personalized program for you in steps that you feel digestive system, boost the immune system
comfortable with. Move further along your path to and achieve clarity of thought and peace of mind?
well-being, with us cheering you on. We use the non-invasive techniques of yogic cleanse
to help your body detox in a safe, controlled manner,
WELLNESS SCREENING, 45 MINUTES combined with low intensity training, detoxifying
A non-invasive screening which analyzes your therapies and personalized wellness activities.
key physiological biomarkers and enables our
experts to build a personalized program that blends FITNESS
high-tech science with ancient healing traditions, Would you like to improve stamina, tone the body,
alternative therapies, holistic spa treatments get fit or address specific movement related concerns?
and wellness activities. This program focuses on assessing your fitness level
and blends high and low intensity training with
If you’re already walking the walk along the path, soothing treatments.
choose one of our wellness programs to help you
along the way. SLEEP
Do you find it hard to get to sleep or sleep through
the night, or do you often wake up feeling groggy
and unrefreshed? We have all the resources you
need to combine advice from our Sleep Doctor with
the many benefits of yoga nidra and meditation,
relaxing treatments and amenities, wellness therapies,
nutrition advice and low intensity training.
W ELLNESS DAYS

HOLISTIC ANTI-AGING LOVE YOUR HEART

This program combines scientific advances in nutrition, Love is a force of nature. However much we may
fitness and neuroscience with ancient wisdom from want to, we cannot command, demand, or take
long-lived communities to achieve a healthy, balanced away love. But you can invite love in. This is a day
body and mind. By understanding that outer beauty of reflection, letting go of old baggage, setting a new
comes from a healthy body and happy mind, we can purpose and learning how to connect with your
help you overcome lifestyle related aging effects, heart and true purpose to find greater zest for life
look at yourself in a new light and extend your health and meaning.
span through a personalized program.
MIND YOUR BRAIN
DISCOVER YOGA This one-day program helps you care for and
Experience a new form of body and mind exercise, improve the state of your brain and how it works
release any stress and enjoy improved flexibility plus through ancient practices from yoga and meditation
a stronger and more powerful body. This program and modern biohacks including brain games,
combines private sessions of hatha yoga, guided developmental drawings and binaural beats.
meditation and breathing exercise with signature
massages and energy treatments. BOOST YOUR IMMUNITY
An immunity reboot if you’re feeling sluggish,
Programs of three, five, seven or more nights are available. sniffly or fatigued from a stressful time or long-haul
It depends on how much time you have to invest in flight. Commit to a day of no news and just focus
your well-being. on yourself. Stress shuts down the immune system
and therefore everything that promotes relaxatio
is helpful to strengthen immunity.
W ELLNESS DAYS
BIOHACKING
 BIOHACK ING
Unleash your limitless potential for living a healthy, NORMATEC ACUPRESSURE BOOTS, 30 MINUTES
balanced life full of energy. Biohacking takes shortcuts Say goodbye to sore and aching muscles and joint
to better wellness by hacking the body's natural pain after a workout. NormaTec's patented technology
recovery systems. creates compression, which enhances the movement
of fluid and metabolites out of the limbs, increasing
CELLGYM OXYGEN THERAPY, 45 MINUTES blood circulation, removing the lactic acid, reducing
When the human body is exposed to low oxygen air, soreness and stimulating fast recovery.
it responds by increasing breathing efficiency
and creating new red blood cells. This means more
oxygen to your muscles, increasing your speed,
endurance, and power by 10% or more, whether
you are performing at sea level or at high altitude.
The result is mitochondrial regeneration,
improvement of the metabolism, protection against
cardiovascular diseases, enhanced performance
in athletes, activation and strengthening of the
immune system.
LOCALLY INSPIRED
SIGNATURE TREATMENTS
 LOCA LLY INSPIR ED SIGNATUR E TR E ATMENTS
Douro is a UNESCO World Heritage Site ANTI-AGING BODY TREATMENT, 75 MINUTES
and is the world’s oldest demarcated wine region. For soft, deeply nourished skin. Begin with
We therefore offer treatments combining highly a cleansing exfoliation made from grape seeds,
concentrated ingredients from grapes for sea salt and intensively nourishing grape seed oil.
maximum efficacy with delicate fragrances This scrub allows the valuable fatty acids
and luxurious textures. and antioxidants contained in the cold-pressed
grapeseed oil to penetrate deeply, protecting the
DOURO VALLEY FACIAL, 60/90 MINUTES skin against premature aging. Using Vinoble.
A nurturing experience for radiantly beautiful skin!
The antioxidants derived from grapes fight off
free radicals whilst the hyaluronic acid restores
the natural moisture levels of the epidermis.
This personalized facial protects, moisturizes
and smooths fine lines. Using Vinoble.
ALCHEMY
EXPERIENCES
 A LCHEMY EXPER IENCES
THE ALCHEMIST’S BODY TREATMENT BE YOUR OWN ALCHEMIST
This interactive workshop is not to be missed! Essential Oils, 60 minutes - Essential oils are some
Our expert Alchemist will guide you on of the most potent healing agents on the planet!
a personalized journey through our organic garden, You will have the opportunity to create your
sharing their in-depth knowledge of the abundant own oils to give raised energy levels, stress relief,
herbs and produce. Immerse yourself in the restful sleep and healing respiratory disorders.
varied textures, extraordinary aromas and create
Sleep Enhancer, 45 minutes - Having trouble sleeping?
your unique scrub and moisturizing body mask
In this workshop, you will learn how to make
that will be used in your treatment afterwards.
a Sleep Balm, as well as an Aromatherapy Inhaler
that will help improve your sleep quality.
Body Wrap, 120 minutes
Choose from: A Taste of Douro, 45 minutes - Directly from
Stimulating the Douro Valley vineyards, in this workshop you
Detoxifying will learn how to make a soap and a scrub with
Nourishing vines and grapes.

Bespoke, 45 minutes - Would you like to design

a customized workshop? Choose any two
recipes from a Body Scrub, Remedy Balm, Soap,
Essential Oil, Home Spray, Milk Bath,
Inhaler or Roll On Deodorant.
MASSAGES
 M ASSAGES
SIX SENSES SIGNATURE MASSAGES
Deep Tissue, 60/90 minutes - this massage releases
stress, eases muscle tension, boosts circulation
and improves mobility, as well as muscle and
skin tone. It targets the areas of concern specified
by a guest and works therapeutically into deeper
muscle layers, trigger points with gentle pressure
and release techniques. Silicone cups, hot stones or
warm compresses might be used in the treatment,
depending on the individual’s needs.

Movement Restoration, 90 minutes - improve

mobility and flexibility with a full body massage
combining pressure point techniques with gentle
stretching to increase the range of motion and allow
the body to release built-up tension.

Detox, 60/90 minutes - an energizing massage

focusing on the areas between the upper legs, glutes,
lower back, hips and abdomen. It uses dry brushing
and silicone cups to stimulate circulation, improve
skin tone and elasticity, and it helps reduce the
appearance of cellulite by breaking down adipose
tissue and reducing fluid retention.
M ASSAGES

Holistic, 60/90 minutes - a fully personalized Tension Soother, 30/60 minutes - a reviving back,
treatment based on each guest’s needs and desired neck and shoulder massage using acupressure
results. It uses a combination of flowing, soothing, techniques to relieve muscle tension and restore
rhythmical and medium pressure movements on mobility and alignment of the back and spine.
the specified areas of concern to relieve muscle
Head Massage, 30/60 minutes - a deeply relaxing
tension and to bring about a balanced,
oil-based massage of head, neck and shoulders
calm and stress-free state of being.
using cranio sacral techniques to ease tension in
Pregnancy Massage 90 minutes - A full body, the muscles and fascia of the head and upper body
advanced massage tailored to the needs of and induc a deep sense of calm.
the individual. Combining Eastern and Western
Relaxed Feet, 30/60 minutes - restore the body’s
techniques, including very gentle stretching
balance and release aches and pains with this
and nurturing strokes to promote relaxation
signature treatment using a fusion of massage
and ease discomfort in the body.
techniques on the meridian lines of the legs
and zones of the feet.
 M ASSAGES
SHIATSU, 60/90 MINUTES
The countless benefits of this Japanese therapy
result from controlled pressure exerted along the
meridian lines in the body. This promotes a feeling
of well-being and balance, physically, mentally and
spiritually. Shiatsu is also used as a highly effective
form of relaxation, relieving day-to-day stress.

HOT STONE MASSAGE, 90 MINUTES

Smooth, rounded basalt stones are gently heated
and used by the therapist as extensions of his
or her hands. The weight and radiant warmth
of the stones induces deep relaxation.

THERAGUN BODY TREATMENT, 60 MINUTES

A massage device that uses percussive massage
therapy to treat muscle soreness and relieve
pain. The tool has increasingly been used by
(and found effective for) everyone including
professional athletes.
FACIALS
 FACIA LS
ROSE CRYSTAL LYMPHATIC FACIAL,
60/90 MINUTES
A deep cleansing facial followed by the application
of three masks to decongest, brighten and hydrate
the skin. It continues with lymphatic drainage and
acupressure massage to firm and reduce puffiness.
A relaxing massage of feet, hands, arms and scalp
evokes a deep sense of relaxation, leaving the skin
fresh and glowing. Using The Organic Pharmacy.

VITAMIN C AND PAPAYA ENZYME PEEL FACIAL,

60 MINUTES
Target age spots, pigmentation, fine lines and uneven
skin with this facial combining deep cleansing
and fruit acid exfoliation to reveal a brighter,
nourished and exceptionally smooth complexion.
Drainage massage and a hydrating mask stimulate
new skin cells and elasticity, leaving the skin with
a rejuvenated glow. Using The Organic Pharmacy.
FACIA LS

DEEP CLEANSING FACIAL (INCLUDES PERSONALIZED TREATMENT, 90 MINUTES

EXTRACTION AND EYEBROW SHAPING), This bespoke facial starts with a Skin Instant Lab
90 MINUTES analysis, the facial is then tailored to suit
Based on a thorough skin assessment, the spa your skin type and address skincare concerns,
therapist will determine your skin type and the most using a combination of products and techniques
suitable skincare products. This treatment includes to deliver desired results. Using Biologique Recherche.
exfoliation, extractions and the application of a mask
and appropriate hydrators or serums based on the ADVANCED FACIAL SECOND SKIN, 60 MINUTES
initial skin evaluation. Using The Organic Pharmacy. This exceptional anti-aging and regenerative
facial visibly lifts and treats the signs of aging,
while accelerating the healing process.
The treatment improves cell renewal and cutaneous
regeneration for a visible and immediate tightening
effect. It also increases the cohesion, firmness
and density of the skin while reshaping the facial
contour. Using Biologique Recherche.
 FACIA LS
TRIPLE LIFT FACIAL, 120 MINUTES
Redefine and plump the contours of the face with
this personalized resculpting treatment. It combines
two exfoliations, reconditioning and face lifting
boosters with the use of the Remodeling Face
machine. Using Biologique Recherche.

Add to any facial or body treatment:

SKIN ANALYSIS WITH SKIN INSTANT LAB,

30 MINUTES
Using five non-invasive probes, the Skin Instant Lab
measures hydration, trans epidermal water loss,
elasticity, pigmentation and sebum levels.
Based on these measurements and the results
of dermo-cosmetic analysis, the Skin Instant Lab
recommends a selection of Biologique Recherche
products and treatments that are right for you.
Using Biologique Recherche.
BODY
TREATMENTS
 BODY TR E ATMENTS
DREAMCATCHER, 90 MINUTES DETOX CLEANSING RITUAL, 90 MINUTES
This therapeutic journey features a personalized, Regulate fat metabolism in the body with an intense
full body massage featuring a healing CBD oil. full-body scrub with a stimulating and detoxifying
You will then be cocooned in a restorative wrap, blend of salt, seaweed and lemon. Your treatment
allowing the heat to melt away residual tension continues with a potent wrap of seaweed and
from the body, whilst you enjoy a sublime scalp eucalyptus with rare fossil mud, leaving the skin
massage complemented by acupressure points deeply enveloped, cleansed and stimulated.
to calm and soothe the nervous system. The final Using The Organic Pharmacy.
application of our Alchemy Sleep Balm promises
a peaceful slumber. DETOXIFYING ALGAE TREATMENT, 60/90 MINUTES
A slimming and oxygenating body treatment that
GREEN COFFEE BODY SCULPTING, 60 MINUTES detoxifies and revives. It features an energizing
Reduce puffiness, bloating and improve circulation massage and wrap, the thermal effect releases marine
for a firmer and slimmer silhouette. Focusing on active ingredients that remineralize and purify the
the thighs, waist, tummy and bottom, this treatment body, leaving a wonderful sense of well-being and
starts with dry skin brushing followed by the comfort. Using Biologique Recherche.
thermogenic salon-strength chili and coffee oil
massage to help break down fat cells. Stimulate the SLIMMING BOOSTER, 60/90 MINUTES
circulation and metabolism with a final application This treatment uses lymphatic drainage techniques
of Resculpting Body Gel. Using The Organic Pharmacy. to reduce water retention, aiming for a slimmer
appearance and reducing the signs of cellulite.
Using Biologique Recherche.
AYURVEDA
 AY URV EDA
ABHYANGA, 60 MINUTES
This popular Ayurvedic body massage reduces signs
of aging, relieves fatigue, induces sleep, strengthens
the skin and boosts the immune system.

SHIRODHARA, 30 MINUTES
This stress-releasing treatment involves pouring
a stream of warm oil over the third eye to soothe
and calm the nervous system. It is helpful for treating
skin conditions and insomnia, while also enhancing
emotional balance.

SHIROABHYANGA, 90 MINUTES
This treatment combines Abhyanga and Shirodhara
to deliver a deeply healing Ayurvedic experience.
RITUALS
 R ITUA LS
RELAX TOGETHER, 2 HOURS 30 MINUTES
Foot Cleansing Ritual
Signature Massage
Facial Treatment
Spa refreshments

DETOXIFIER, 2 HOURS 30 MINUTES

Sauna
Detox Cleansing Ritual
Purifying Facial

ENERGIZER, 2 HOURS
Citrus Body Scrub
Energizer Massage
Foot Acupressure
FITNESS AND
WELLNESS ACTIVITIES
 FITNESS A ND W ELLNESS AC TI V ITIES
FITNESS YOUR WAY
We offer an extensive range of in-person
and on-demand training. Talk to us so we can find
the personal trainer, or Wexer on-demand class,
that’s right for you.
FITNESS A ND W ELLNESS AC TI V ITIES

FOREST CIRCUIT TRAINING, 60 MINUTES

A unique, fun way to get fit and healthy in the great
outdoors! You get the benefits of muscle building
and toning along with an intense cardio workout.

PERSONAL TRAINING, 60 MINUTES

Meet a personal trainer to discuss your goals
and limitations, and explore how to improve your
cardio, strength and mobility.

TRX TRAINING, 45 MINUTES

This workout uses your own body weight and
focuses on developing strength, endurance,
balance and flexibility.
 FITNESS A ND W ELLNESS AC TI V ITIES
YOGA, 60 MINUTES YOGA NIDRA, 45 MINUTES
Yoga combines postures with conscious breathing Also known as yogic sleep or sleep with awareness,
and focus, and helps develop strength, flexibility and this simple meditation practice is taught lying down
mental clarity. Practitioners can expect to learn how the while being guided by a teacher. Its goal is to induce
body engages in each posture, while the yoga master full body relaxation and a deep meditative state
guides the awareness to specific areas and aspects of of consciousness, addressing psychological,
the practice to enhance the body’s natural intuition. neurological and subconscious needs.

PRANAYAMA, 45 MINUTES
Also known as the extension of the prana (breath)
or breath control, pranayama uses breathing
techniques to remove blockages in energy channels,
strengthen the respiratory system and tame
the monkey mind, calming down its extrovert
tendencies and minimizing the thought process.

SIX SENSES GUIDED MEDITATION, 45 MINUTES

This session focuses on mindfulness and
strengthening your ability to listen and gauge body
language, while developing more compassion
and empathy for each other.
BEAUTY
 BE AUT Y
MANICURE, 30/60/75 MINUTES

PEDICURE, 30/60/75 MINUTES

Add onto any manicure or pedicure:

GEL APPLICATION, 30 MINUTES

SPA TO SPAAAHH
Make the most of your spa time
SPA TO SPA A A HH
SPA TO SPA A A HH

SPA OPENING HOURS ARRIVAL

Daily 9:00 am to 8:00 pm Please arrive 15 minutes prior to your treatment in
order to complete your lifestyle consultation form
SPA RESERVATIONS and take time to relax in the tranquil surroundings
For spa enquiries or reservations, please contact of our spa before your treatment.
the spa reception directly or the front desk.
Advance bookings are recommended to secure LATE ARRIVALS
your preferred treatment time. Out of respect for other guests’ reservations,
` please be aware that we are unable to extend your
PRIOR TO ARRIVAL treatment time in case of late arrivals.
We recommend that you leave all jewelry
and valuables in your room before coming CANCELLATIONS
to the spa. Male guests are advised to shave prior Please allow 24 hours’ notice on spa treatments
to all facial treatments to ensure that maximum and packages; otherwise, 50 percent of the
results are achieved. treatment price will be charged. Failure to keep
your appointment will result in a 100 percent
treatment charge.
 SPA TO SPA A A HH
DURING YOUR STAY PAYMENT
In consideration of other guests, smoking For hotel guests, all treatments will be charged
and active mobile phones are not permitted to your room and will appear on your account
in the spa. Six Senses Spa is a sanctuary of peace at the time of departure from the hotel.
and harmony, so please be aware of the volume Otherwise, major credit cards or cash are accepted
of your voice so as not to disturb other guests. at the spa reception.

AFTER YOUR TREATMENT

We recommend that you do not sunbathe after
any massage, body treatment or depilatory waxing
for at least six hours. To extend your spa experience
at home, a variety of spa products are available
for purchase at the spa retail store.
SPA AND WELLNESS MENU
PRICELIST
WELLNESS PROGRAMS DURATION PRICE/EUR

Wellness Screening 45 175

Sleep Upgrade First night 75 per night
Second night onwards 25 per night
per guest

HOLISTIC ANTI-AGING PROGRAM

Wellness Screening (45 mins) 3 nights 2,030 per person
Personal Consultation (45 mins) 3,936 per couple
Skin Analysis (30 mins) sharing a room

Sleep Tracking (2 nights)

2 x Private fitness training, hiking,
Pilates or yoga (60 mins)
2 x Private Meditation or Pranayama (45 mins)
2 x Compression Boots Recovery Session (30 mins)
3 x Facial (cleansing, restoring, nourishing) (75 mins)
Detox Body Treatment (60/90 mins)
Hot Stone Massage (60 mins)
Body Treatment (90 mins)
Blue Light Blocking Glasses
Supplementation
Program wrap-up with a Holistic Anti-Aging ambassador
(30 mins)
Access to one group wellness activity as per resorts schedule
Full board wellness menu

Prices are inclusive of all taxes.

HOLISTIC ANTI-AGING PROGRAM DURATION PRICE/EUR

Wellness Screening (45 mins) 5 nights 3,460 per person

Personal Consultation (45 mins) 6,624 per couple
sharing a room
Skin Analysis (30 mins)
Sleep Tracking (4 nights)
5 x Private fitness training, hiking,
Pilates or yoga (60 mins)
5 x Private Meditation or Pranayama (45 mins)
4 x Compression Boots Recovery Session (30 mins)
5 x Facial (cleansing, restoring, nourishing) (75 mins)
Detox Body Treatment (60/90 mins)
Hot Stone Massage (60 mins)
3 x Body Treatment (90 mins)
Blue Light Blocking Glasses
Supplementation
Program wrap-up with a Holistic Anti-Aging ambassador
(30 mins)
Access to two group wellness activities as per resorts schedule
Full board wellness menu

Prices are inclusive of all taxes.

HOLISTIC ANTI-AGING PROGRAM DURATION PRICE/EUR

Wellness Screening (45 mins) 7 nights 4,766 per person

Personal Consultation (45 mins) 9,126 per couple
sharing a room
Skin Analysis (30 mins)
Sleep Tracking (4 nights)
7 x Private fitness training, hiking,
Pilates or yoga (60 mins)
7 x Private Meditation or Pranayama (45 mins)
5 x Compression Boots Recovery Session (30 mins)
7 x Facial (cleansing, restoring, nourishing) (75 mins)
Detox Body Treatment (60/90 mins)
Hot Stone Massage (60 mins)
5 x Body Treatment (90 mins)
Blue Light Blocking Glasses
Supplementation
Program wrap-up with a Holistic Anti-Aging ambassador
(30 mins)
Access to three group wellness activities as per resorts schedule
Full board wellness menu

Prices are inclusive of all taxes.

DETOX/FITNESS/SLEEP DURATION PRICE/EUR

Wellness Screening 3 days 660 per person

3 x Personalized spa treatments (90 mins)
3 x Personalized fitness and wellness activities (60 mins)
Nutritional guidance on foods to favor and avoid

Wellness Screening 5 days 915 per person

5 x Personalized spa treatments (90 mins)
5 x Personalized fitness and wellness activities (60 mins)

Wellness Screening 7 days 1,170 per person

7 x Personalized spa treatments (90 mins)
7 x Personalized fitness and wellness activities (60 mins)
Nutritional guidance on foods to favor and avoid
Post-program debrief and screening

Prices are inclusive of all taxes.

WELLNESS PROGRAMS DURATION PRICE/EUR

DISCOVER YOGA
Yoga Consultation (30 mins) 3 nights 400 per person
Personalized Yoga (60 mins)
Guided Meditation (45 mins)
Signature Massage (60 mins)
Head Massage (60 mins)

Yoga Consultation (30 mins) 5 nights 650 per person

2 x Personalized Yoga (60 mins)
Pranayama (30 mins)
Guided Meditation (45 mins)
2 x Signature Massage (60 mins)
Head Massage (60 mins)

Yoga Consultation (30 mins) 7 nights 1,040 per person

3 x Personalized Yoga (60 mins)
Pranayama (30 mins)
4 x Guided Meditation (45 mins)
2 x Signature Massage (60 mins)
Hot Stone Therapy (90 mins)
Head Massage (60 mins)

Prices are inclusive of all taxes.

TREATMENTS DURATION/MINUTES PRICE/EUR

WELLNESS DAYS
Boost Your Immunity One Day 595
Love Your Heart One Day 390
Mind Your Brain One Day 405

BIOHACKING
Cellgym Oxygen Therapy 45 185
Normatech Acupressure Boots 30 90

LOCALLY INSPIRED SIGNATURE TREATMENTS

Douro Valley Facial 60/90 140/180
Anti-Aging Body Treatment 75 195

ALCHEMY EXPERIENCES
The Alchemist Body Treatment 120 285
Be Your Own Alchemist – Essential Oils 60 90
Be Your Own Alchemist – (Sleep Enhancer; 45 70
Taste of Douro; Bespoke)

Prices are inclusive of all taxes.

TREATMENTS DURATION/MINUTES PRICE/EUR

MASSAGES
Six Senses Signature Massages:
Deep Tissue 60/90 145/180
Movement Restoration 90 185
Detox 60/90 130/180
Holistic 60/90 130/165
Pregnancy Massage 90 180
Tension Soother 30/60 80/130
Head Massage 30/60 80/130
Relaxed Feet 30/60 80/130

Shiatsu 60/90 180/210

Hot Stone Massage 90 180
Theragun Body Treatment 60 155

FACIALS
Rose Crystal Lymphatic Facial 60/90 140/180
Vitamin C Papaya Enzyme Peel Facial 60 140
Deep Cleansing Facial 90 195
Personalized Treatment 90 250
Advanced Facial Second Skin 60 350
Triple Lift Facial 120 350
Add To Any Facial or Body Treatment:
Skin Analysis with Skin Instant Lab 30 40

BODY TREATMENTS
DreamCatcher 90 195
Green Coffee Body Sculpting 60 145
Detox Cleansing Ritual 90 165
Detoxfiying Algae Treatment 60/90 160/210
Slimming Booster 60/90 160/210

Prices are inclusive of all taxes.

TREATMENTS DURATION/MINUTES PRICE/EUR

AYURVEDA
Abhyanga 60 180
Shiroabhyanga 90 200
Shirodhara 30 100

RITUALS
Relax Together 150 310
Detoxifier 150 360
Energizer 120 260

FITNESS AND WELLNESS ACTIVITIES

Yoga 60 90
Pranayama 45 75
Six Senses Guided Meditation 45 75
Yoga Nidra 45 75
Forest Circuit Training 60 90
Personal Training 60 90
TRX Training 45 75

BEAUTY
Spa Manicure 30/60/75 55/85/115
Spa Pedicure 30/60/75 55/95/130
Gel application 30 60

Prices are inclusive of all taxes.

SIX SENSES SPA DOURO VALLEY
T +351 254 660 600 E [email protected]
Quinta de Vale Abraão, Samodães, 5100 – 758 Lamego, Portugal