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INTERACT
WITH
INFORMATION
TECHNOLOGY
New Edition
1
Roland Birbal
Michele Taylor
When you instruct a computer to arrange (sort) this data, you could
Note! get the following types of information:
Can you think of other types ✱ The highest temperature over the period
of data you can collect in your ✱ The lowest temperature over the period
class that the computer can ✱ The mean (average) temperature over the period.
process to give information? This information may then be useful, for example, to determine
whether a classroom is too hot or too cold for comfortable working.
If the information was just raw data, it would not be easy to interpret.
Therefore, the computer has helped you to look at a real-life situation
or problem and make some sense of it.
Figure 1.2 Conceptual arrangement System software acts as a buffer between the hardware and the
of hardware, system software, application software. Figure 1.2 shows a conceptual arrangement
application software and the user of hardware, system software, application software and the user.
Stages of processing
To accomplish its tasks, a computer has to process the data.
Processing data to get information involves the following
three stages:
✱ input
✱ processing
✱ output.
These three stages together are called the data-processing cycle.
Note!
Do you know the type and speed
Central Processing Unit
of the processor that is used in
your computer or your school’s Control Unit (CU)
computer?
Main memory
Processing
The processing takes place in that part of the computer called
the central processing unit (CPU). The CPU, also known as
Did you know?
the processor, is the ‘brain’ of the computer. It takes raw data
Did you know that the and, following a set of instructions (programs), converts it into
unit ‘hertz’ (Hz) is named information. The speed at which a CPU processes data to convert it,
in honour of the German is measured in megahertz (millions of machine cycles per second) or,
physicist Heinrich Rudolf for newer machines, in gigahertz (GHz) (billions of machine cycles
Hertz (1857–1894). Hertz per second). A machine cycle is the sequence of instructions that the
laid the groundwork for the CPU performs to execute one program instruction. A computer that
development of the vacuum is used for gaming requires a very fast processor. One of the fastest
tube. He also discovered
processors for personal computers is the Intel Core i9-7980XE
electromagnetic waves.
with a speed of 4.4 GHz.
For example, using the ‘equal to’ logic function, the ALU compares
two values to determine if they are equal. Other logical operations
performed by the ALU are AND, OR and NOT.
Main memory
The main memory (also called immediate access store or IMAS),
which is directly accessible to the CPU, holds data and instructions
that the computer is processing at the time. Therefore, the data
collected in the example about the temperature of the classroom
would be placed in main memory while it is being processed.
Output devices
Output devices translate information processed by the computer
into a form that the user can understand. After processing, the data
and information can be either stored in a secondary storage device,
such as the computer’s hard disk drive, or sent to an output device
such as a printer or a computer screen.
Wireless Printer
modem
Keyboard Mouse
Technology in schools
Technology has also improved education and learning processes. Many
Did you know? schools have started integrating educational technologies into their
Technologies such as smart schools to improve the way in which students learn. Many activities
whiteboards, computers, cell in a school day take up too much of a teacher’s time and productivity.
phones, iPad®, projectors and Various tasks, such as preparing resources, grading and returning
the internet are being used papers, preparing supplemental instructional material, and notifying
in classrooms to motivate and posting assignments, can be done easily using technology.
students to learn, and to Technology can also assist the teacher in the following ways:
enhance teaching and learning.
✱ Tracking student progress: Integrated learner systems can be
used to capture, analyse and present data on students’ progress.
✱ Linking students to learning tools: The ability of technology
to link students with one another and with online resources has
the potential to support instruction and enhance learning.
✱ Empowering teachers to provide more focused,
personalised instruction: The ability to deliver high-quality
content via technology can allow teachers to spend more time
creating innovative experiences and coaching students one-on-
one in more targeted and focused ways.
✱ Giving teachers a window into what is working: Teachers
can use technology-based assessments to inform their instruction.
These assessments can quickly produce data and surface patterns
that help teachers to identify where students are faltering and to
intervene with targeted coaching immediately, before the student
falls too far behind. Teachers can also use this information to revise
their lessons plans and teaching approaches.
✱ Reaching more students in more places: Technology
solutions have the potential to reach many more students at a
relatively low cost, especially as smartphones, broadband and
cellular coverage are available everywhere and have become
Figure 1.7 Technology allows more affordable. Even in low-income communities across the
students to access online world, an increasing number of students, teachers and classrooms
resources that enhance learning. are equipped with computers, tablets, and smartphones.
10
11
Summary 1
1 A computer is a programmable electronic 14 The main memory holds data and instructions
device that processes data following a that the computer is processing at the time.
set of instructions.
15 Output devices translate information
2 A computer system refers to the complete processed by the computer into a form that
computer, which includes all the hardware and the user can understand.
software required for the computer to work.
16 Computers are used because of their great
3 Data is all the raw facts and figures that speed, accuracy, large storage capacity and
a computer processes by following a set ability to work continuously in solving a
of instructions (called a program) to variety of problems that would otherwise
produce information. require many human hours of work.
4 Hardware is all the parts of the computer 17 Technology tools are in our homes, schools,
system you can see and touch, for example community and in the workplace.
printer, keyboard, mouse, system unit.
18 In our homes, technology helps families to
5 Software is a set of instructions (program) that keep in touch, provide entertainment, provide
a computer needs to carry out its tasks. convenience for many daily tasks, improves
efficiency by managing utilities, such as
6 Application software programs carry out
electricity, and enhances safety and security
specific tasks or solve particular problems.
through the use of monitoring devices.
7 System software is software that manages and
19 Technology has resulted in enhanced
supports the resources and operations of a
productivity, greater collaboration,
computer system.
organisation and flexibility in businesses.
8 Input, processing and output are the three
20 Technology has improved education and
stages of processing.
learning processes by tracking student
9 Input devices are used to get data and progress, linking students to learning tools,
instructions into the computer for processing. empowering teachers to provide more
focused, personalised instruction, giving
10 The central processing unit (CPU) is the ‘brain’
teachers a window into what’s working,
of the computer. It consists of two smaller
reaching more students in more places.
units known as the control unit (CU) and the
arithmetic and logic unit (ALU). 21 Technology has improved the community
by providing better transport systems,
11 The control unit is the main part of the CPU.
communication systems and agricultural
It directs and coordinates all the activities
systems.
within the CPU.
12 A register is a temporary storage location that
holds a single instruction or data item.
13 The arithmetic and logic unit (ALU) performs
all the arithmetic and logic functions in
a computer.
12
Questions 1
Copy and fill in the blanks questions 7 Input, processing and output are the three
1 A set of instructions that a computer needs to stages of data processing.
carry out its tasks is known as a _______. 8 A register is a permanent storage location.
2 _______ is a set of raw facts and figures. 9 Technology has improved communities by
3 _______ are used to get the data and providing better communication systems.
instructions into the computer for processing.
Multiple-choice questions
4 A computer system consists of both _______ Choose the best answer to each question.
and _______.
1 Which is not an example of a peripheral
5 Processing takes place in the part of the device?
computer known as the _______.
a Keyboard
6 The _______ directs and coordinates all the
activities within the CPU. b Mouse
13
d are needed to hold the program that is 9 a Explain the difference between application
being used. software and system software.
8 The main memory of a computer is also b Give two examples of application software
referred to as: and one example of system software.
a immediate access store. 10 State four reasons why computers are used.
14
Crossword
1
Across Down
4 A set of instructions that a computer needs to 1 The part that holds data and instructions that
carry out its tasks the computer is processing at the time
5 Hardware devices that are not essential to a 2 All the raw facts and figures that a computer
computer’s function processes by following a program
6 The internal hardware devices that make up a 3 Sometimes referred to as the ‘brain’ of
computer and ensure its functionality the computer
7 All the parts of a computer system that you
can see and touch
15
STEM project
Your mother has given your grandmother a
computer as a gift. Your grandmother lives in a Hints
country outside of the Caribbean. She is a retired 1 How is a computer similar to an electronic
typist and is familiar with an electronic typewriter, typewriter? Do research on this.
but she is not very familiar with computers. 2 What are the main features of a manual? Write
However, she is looking forward to learning about
them. Your mother has asked you to write simple
up a table of contents.
step-by step guidelines to help your grandmother 3 A large, well-labelled diagram can be very
understand the parts of a computer and their effective in showing the parts of a computer.
functions, to gently get her started in its use. You
decide to consult with your classmates to get help
in writing these guidelines.
1 Write a precise statement on what the manual
should do for your grandmother.
2 Decide on the content and format of the
manual. What process did you and your
classmates follow to decide on the content
and format? Write a brief outline of this
process.
3 Produce the manual and get an elderly non-
computer-using adult to use it.
4 Were there any problems in the test use of
the manual? How do you plan to improve the
manual as a result?
16
17
Figure 2.2 A PC with VDU, system unit, speakers, mouse and keyboard
Laptops
A laptop computer is a portable version of a PC. Laptops are
equipped with a flat liquid crystal display (LCD) screen and weigh
from 1 to 4 kilograms (kg). The two main types of laptops are
notebooks and sub-notebooks.
18
Notebooks
A notebook computer is a portable computer that weighs 2 to 3 kg
and is roughly the size of a large thick notebook, around 35 × 25 × 4
centimetres (cm). Notebooks have a fairly large LCD colour screen
(about 30–35 cm across) and a fairly large keyboard, usually with a
small touch-sensitive pad that serves as a mouse.
Notebooks can be easily tucked into a briefcase or backpack, or
simply held under your arm, and can use power from an electrical
outlet or rechargeable batteries. Notebooks are usually just as
powerful as a desktop PC, but are smaller and cost more than their
equivalent desktop PC.
The processing speed and storage capacity of a notebook can vary
widely depending on the needs of the user. The processor speed
for a typical notebook ranges from 2.2 GHz to 3.1 GHz. These
devices usually have between 4 gigabytes (GB) and 16 GB of RAM
and a storage capacity that varies from 512 GB to 1 terabyte (TB).
A notebook is an easily portable device due to its relatively light
weight and a battery life that varies between 9 hours and 17 hours,
depending on the brand.
19
Sub-notebooks
A sub-notebook computer is an easily portable device that
usually weighs between 1 kg and 1.5 kg. It can fit in a large jacket
pocket and has a battery life of more than 10 hours. It has a small
screen, and a small keyboard without the mouse function. Sub-
notebooks can perform many of the functions of notebooks, but not
to the same degree of complexity.
Similar to a notebook, the processing speed and storage capacity of
a sub-notebook can vary widely depending on the needs of the user.
The processor speed for a typical sub-notebook computer ranges
from 1.6 GHz to 1.8 GHz. These devices usually have between 4 GB
and 16 GB of RAM and a storage capacity that varies from 256 GB
to 1 TB.
20
Tablets
A tablet is a thin, lightweight mobile computer that typically weighs
less than 1 kg and has a battery that can provide between 15 and
18 hours of battery life. It is smaller than a laptop, but larger than a
smartphone.
All tablets use a touch screen as their primary input device. Users
can interact with the device by using their finger or a stylus. They
can also connect external devices such as a keyboard or mouse
wirelessly. A tablet can be used for gaming, retrieving information,
keeping connected with others, shopping, entertainment or taking
notes in meetings and lectures where a laptop may not be practical.
A typical tablet has a processing speed of between 1.5 GHz and
2.5 GHz, 2 GB to 16 GB RAM and a storage capacity of between
Figure 2.6 A tablet 256 GB to 1 TB.
Smartphones
A smartphone is a cell phone that performs many of the functions of
a computer. It usually has a touchscreen interface, internet access,
and an operating system capable of running downloaded apps.
Smartphones can be used to make phone calls, surf the web, send
and receive email messages, access a variety of apps (WhatsApp,
Waze, Facebook and Uber) and play online games.
The processing speed and storage capacity of smartphones varies
according to price. As their RAM, ROM and processing speed
increase, so does the cost of smartphones. An average smartphone
may have a processing speed of 2.3 GHz, 2 GB to 16 GB of RAM and
Figure 2.7 A smartphone a storage capacity of between16 GB to 64 GB.
Wearable computers
The latest trend in computing is wearable computers. Essentially,
common computer applications (email, database, multimedia,
calendar/scheduler, health monitoring system) are integrated into
watches, cell phones, visors and even clothing. For example, the
Apple Watch® is a wristwatch that interfaces with the iPhone® and
the user can also download apps such as a calculator app, camera
app, weather app and many more to the watch.
21
Gaming consoles
A gaming console is a highly
specialised desktop computer
that is used to play video
games. Gaming consoles are
typically powered by operating
systems and CPUs that differ
from desktop computers. The
player interacts with the game
through a controller, which
is a handheld device with
buttons and joysticks or pads.
Gaming consoles are usually
connected to a television,
which outputs the video and
sound. Examples of consoles
include the Microsoft Xbox,
Sony Playstation, Nintendo
GameCube, and Nintendo Wii.
22
Minicomputers
Minicomputers have become outdated and are rarely used
today. They were very popular in the 1960s. Their cost, storage
and processing capabilities ranged between those of a PC and a
mainframe computer. They were mainly used in small manufacturing
plants, research laboratories and businesses.
Minicomputer systems were usually designed to handle the
processing needs of multiple users simultaneously. They allowed
many users to share access to central hardware through stations
called terminals. Minicomputers could support dozens of terminals.
A typical terminal had a keyboard, a display screen and a wire that
connected the terminal to the computer system. Lower-capacity
models had as low as 64 to 192 MB of memory, while higher-
capacity models had as high as 1 024 to 32 768 MB of memory.
Direct access storage disks, which were attached directly to the
server or computer, allowed a typical minicomputer to manage
anywhere from 4 GB to more than 18 000 GB of data.
Mainframes
Mainframes are very large, powerful computers. These computers
tend to be very expensive due to their superior processing power.
Mainframe computers are systems that offer more processor
capacity and greater storage capacity than a typical minicomputer.
A mainframe can handle thousands of users simultaneously.
They are found in large
organisations such as banks,
government agencies, insurance
companies and corporations, where
they perform tasks that require a
lot of computational power. These
tasks typically involve bulk data
processing such as censuses,
industry/consumer statistics, and
bank transaction processing.
The IBM z14 Model M05 is currently
one of the most powerful mainframe
computers available. The IBM z14
class mainframe computer can have
up to 170 core processors operating
at 5.2 GHz, 16 GB up to 32 TB of
Redundant Array of Independent
Memory (RAIM) and significant
Figure 2.11 A mainframe computer amounts of storage as required.
23
Supercomputers
Supercomputers such as the Titan
and the Sunway TaihuLight are two of
the largest, fastest and most powerful
computers, as of 2018. They are
designed to process complex scientific
applications and are typically used
for ‘number crunching’ (calculations
involving a huge number of
calculations) in scientific simulations,
scientific research and developments
in areas such as energy, space
exploration, medicine and industry.
upercomputers are also used for
S
(animated) graphics, fluid dynamic
calculations, nuclear energy research,
electronic design, and analysis of
geological data (for example, in
Figure 2.12 A supercomputer petrochemical prospecting). These
systems are very expensive, often
costing millions of United States of
America dollars.
24
25
Generations of computers
Computers can be broadly classified into five generations. These
generations are based mainly on the basic electronic component
that was used to build the computer.
26
27
28
Summary 2
1 Computer systems may be classified as 7 Laptops, notebooks and sub-notebooks are all
embedded computers, personal computers portable computers with flat LCD screens.
(PCs), minicomputers, mainframe computers,
8 A tablet is a computer that looks like a
supercomputers (‘monsters’) and quantum
notebook computer, but the user enters data
computers.
using their finger or stylus (a digital pen).
2 Personal computers (PCs), also called desktop
9 A wearable computer is a digital device that is
or microcomputers, are the most common
either strapped to or carried on a user’s body. For
computers. PCs are designed to be used by
example, common computer applications such as
one person at a time and can usually fit on an
email, database, multimedia, calendar/scheduler
office desk. A PC consists of a system unit, a
and a variety of apps are integrated into watches,
keyboard, a mouse and a display screen, and
cell phones, visors and even clothing.
has all the functional elements found in any
larger system. 10 An embedded computer is a special-purpose
computer that is used inside a device to
3 Minicomputers have become outdated and are
handle specific functions.
rarely used today. They were very popular in
the 1960s. Their cost, storage and processing 11 The vacuum tube or valve was the main
capabilities were between those of a PC and electronic component of first-generation
a mainframe. They were mainly used in small computers.
manufacturing plants, research laboratories
12 Transistors were invented in 1948 and formed
and businesses.
the basis for second-generation computers.
4 Mainframes are very powerful, expensive Computers became smaller, faster, more
computers. They provide faster processing reliable and more energy efficient than their
speeds and greater storage capacity than predecessors.
a typical minicomputer. A mainframe can
13 The integrated circuit (IC) or chip formed
handle more than a thousand users at a time.
the basis for third-generation computers.
They are found in large organisations such
High-level languages, which used English
as banks, government agencies, insurance
words and the base 10 number system to
companies where they perform tasks that
program the computer, were a feature of third-
require a lot of computational power –
generation computers.
typically bulk data processing such as that of
censuses and bank transactions. 14 Fourth-generation computers are based on the
chip, but with many more components packed
5 Supercomputers are the largest, fastest and
inside. Very large-scale integration (VLSI)
most powerful computers at present. They
squeezed thousands of components onto a chip.
are typically used for ‘number crunching’ in
scientific simulations, scientific research and 15 Fifth-generation computers are based on
development in areas such as energy, space an ultra-large-scale integration (ULSI) chip
exploration, medicine and industry. that contains millions of components. These
computers are able to copy many of the things
6 A quantum computer uses the quantum states
that only humans have been able to do up to
of subatomic particles to store information.
now (artificial intelligence). These computers
These computers may be able to solve problems
are able to accept spoken word instruction
that would be impractical or impossible for a
(voice recognition) and help doctors to make
classical (digital) computer to solve. They have
diagnoses (expert systems).
complex circuitry that uses qubits.
29
Questions 2
Copy and fill in the blanks questions 5 An embedded computer is housed on a single
1 A PC consists of a _________, a keyboard circuit board.
_________ and a display screen. 6 First-generation computers were based on the
2 A _________ is a small, light, low-power integrated circuit (IC) or chip.
notebook computer that has less processing 7 High-level programming languages were used
power than a full-sized laptop. in third-generation computers.
3 Data can be entered through the tablet with 8 Fifth-generation computers use ultra-large-
the use of a special pen called a _________. scale integration (ULSI) chips.
4 An _________ computer is a special-purpose 9 The CRAY T3E 900 and GRAPE are examples
computer that is used inside a device to of personal computers.
handle specific functions.
10 The most common computers today are
5 A gaming _________ is a highly specialised mainframe computers.
desktop computer used to play video games.
6 A _________ is used by players to interact
Multiple-choice questions
with computer games. Choose the best answer to each question.
10 The vacuum tube or valve was 2 Complex scientific research is usually done
the main electronic component of using:
_________-generation computers. a microcomputers.
30
31
Research questions
1 Work with your classmates to do research
on the internet to find out how a portable
computer can help the following professionals
with their work:
a A teacher
b A police officer
c A newspaper reporter
d A sales representative
Across
2 Do research on the internet and make a list
of the top five personal computers and laptop 2 Very large, powerful computers
computers at present. 3 A computer that looks like a notebook
3 Do research to find out if any company or computer except that users enter data with a
organisation in your country uses a mainframe keyboard, touchscreen or a digitising tablet
computer in the day-to-day running of its 5 A small, light, low-power notebook computer
operation. For the named organisation or that has less processing power than a full-
company, describe the purpose for which it sized laptop
uses the mainframe computer.
Down
1 A type of computer that works by using qubits
4 A portable version of a personal computer
5 A computer that can easily be tucked into
a briefcase or backpack, or simply under
your arm
32
STEM project
Hints
Your very talented school friend Usain has won 1 Where do you plan to get the most up-to-date
a national storytelling competition. The prize is
his choice of a laptop, notebook or cell phone, to
information on the electronic devices available
a maximum value of US$1 000, but the device (for example, from computer and cell phone
selected must be purchased in your country. He shops, asking advice from knowledgeable adults,
has asked you and two other classmates to help and so on)?
him choose the device that will be of most use to
2 How best can you and your classmates divide
him. He needs to make the decision within a week
or he will have to accept whatever is given to him. the work to ensure that you meet the one-week
deadline?
1 What do you and your classmates have to do?
Write a statement.
3 Which device is most useful to Usain as a
talented storyteller?
2 Produce a complete list of all appropriate
available devices and their features, with
the help of your classmates. How did you
approach getting the information for this list?
3 Advise Usain on which device you think best
suits his needs. Give reasons for your advice.
33
34
Figure 3.2 Do not open a computer system’s unit casing as the parts
can give you an electric shock.
35
36
Reporting problems
Report all software or hardware problems to your teacher
Never bend USB Do not write on
immediately. Do not attempt to fix computer or
storage devices, the underside of
peripheral device problems.
CDs or DVDs. CDs or DVDs; this
is the side that is
recorded on. Emergency procedures in a
✗ ✗ computer room
Computer rooms have an increased risk of fire, because of the:
✱ electricity used to run the machines
✱ the heat generated by the computing processes
✱ air movement used to dissipate heat within computers.
Do not leave or Keep USB storage Preparing for an emergency is the first step in any emergency
store USB storage devices, CDs and plan. Each student should know what to do if the alarms
devices, CDs or DVDs away from sound while they are in a room at school. In addition, you
DVDs in sunlight. water and food. should know your room’s evacuation route and procedures, as
well as the location of the nearest fire alarm, fire extinguisher,
✗ ✗ and fire blanket.
If a fire occurs, safety is the main priority. Make sure that you
and your classmates know how to leave the building safely
and where the nearest safe gathering point is located.
Remember this list of what you should do in an emergency:
Always keep USB Keep USB storage
✱ Do not panic.
storage devices devices, CDs and
✱ Follow the instructions of your teacher.
CDs and DVDs DVDs away from
✱ Quickly follow the evacuation plan established for your
covered when not excessive humidity
room or building.
in use. and smoke.
✱ Close doors behind you after everyone has left in case
Figure 3.5 Rules for storage devices of a fire.
✱ When you are in a safe position, pull the fire alarm (if the
Note! alarm is not already going off).
If your computers are networked, ✱ If someone catches on fire, they should stop, drop and
roll. They can also be doused with water or patted with
your teacher may need to give
a fire blanket.
you additional rules.
37
Summary 3 Questions 3
1 Avoid stepping on electrical wires or any other Copy and fill in the blanks questions
computer cables.
Use these words.
2 Do not open the computer system unit or
monitor casing. monitor capacitors computer 35 kilovolts
metal misuse contact
3 Do not insert metal objects, such as clips, pins
and needles, into the computer or monitor.
To prevent the _____________ or mishandling
4 Do not touch, connect or disconnect any plug of the equipment in the computer laboratory, we
or cable without your teacher’s permission. need to follow a set of rules. For example, you
should not open the system unit or _____________
5 Do not switch your computer on/off too often.
casing. Also, do not insert any _____________
6 Avoid exposing the computer to excessive objects, such as clips, pins and needles, into
dust by covering the PC with dust covers. the _____________ or monitor. Some monitors
may have _____________, which can store up
7 Avoid using USB storage devices and CDs/
to _____________ of electricity. Coming into
DVDs that were used to store information in
_____________ with this device may cause death.
other computers; they may have viruses.
8 Do not pile anything on the keyboard. True or false questions
1 Computers and most peripheral devices are
9 Do not eat or drink in the computer room.
generally safe to work with.
10 Do not change any of the settings (desktop
2 A computer laboratory does not contain many
themes, date, time and so on) in the computer.
electrical and other cables.
11 Do not install any software without your
3 To prevent misuse or mishandling of the
teacher’s permission.
equipment in the computer laboratory we
12 Avoid excessive printing. need to follow a set of rules.
13 Respect other people’s files on the computer. 4 Inserting metal objects into the monitor is safe.
14 Do not copy any software residing on the 5 Switching your computer on/off too often will
computer unless you are permitted to do so. not cause any damage to your computer.
15 Never bend USB storage devices, CDs or 6 Exposing your computer to excessive dust can
DVDs. result in it becoming defective.
16 Do not write on the underside of CDs or DVDs. 7 It is OK to eat and drink while working on
the computer.
17 Do not keep USB storage devices, CDs or
DVDs in sunlight. 8 You should not copy software from the
school’s computer if you do not have proper
18 Keep USB devices, CDs and DVDs away from
authorisation.
water and food.
9 You are allowed to change the settings in the
19 Always keep USB storage devices, CDs and
computers at school.
DVDs covered when not in use.
10 You should never bend CDs or DVDs.
20 Keep USB storage devices, CDs and DVDs
away from excessive humidity and smoke. 11 Excessive humidity and smoke does not affect
CDs, DVDs and flash drives.
38
4
4 Make a poster with your guidelines to put up
in the computer laboratory.
5
5 How would you assess your success in getting
Mark to follow the guidelines within the term?
6
Hints
1 What is a poster? Where in your computer
Across
laboratory can you place your poster and how
2 Creatures not wanted in the computer will this position affect the size and content in it?
working environment
2 Ask a classmate to check that he or she
3 A device that can store current in a monitor understands the content of your poster.
5 If these spill, they may cause short circuits or
electric shocks inside the computer
6 You need these in every laboratory
Down
1 You should not change these without your
teacher’s permission
4 This could be transferred by flash drives or
CDs/DVDs from one computer to another
39
40
Symptoms of RSI
Did you know? Symptoms of tendonitis of the wrist include extreme pain from the
Repetitive strain injuries are forearm to the hand and tingling in the fingers. Symptoms of CTS
also common in musicians and include burning pains when the nerve is compressed, along with
factory line workers. numbness and tingling in the thumb and first two fingers.
Causes of RSI
Repeated or forceful bending of the wrist can cause CTS or
tendonitis of the wrist. These key factors can lead to RSI.
✱ Repetition: Long or concentrated hours of keying (typing
data using a keyboard) or using the mouse, especially if there is
pressure to type quickly
✱ Posture: Long hours of sitting in the same position while keying
or using the mouse, especially if this position is uncomfortable or
poorly supported, or if the wrists are excessively bent
✱ Lack of rest: Intensive hours at the keyboard with few breaks,
especially if the task has little variety or if required rests are not
taken when needed.
Ways to prevent or reduce RSI
Follow these guidelines to prevent or reduce RSI:
✱ Take frequent breaks to exercise your hands and arms.
✱ Use a wrist or palm rest designed to help support wrists.
✱ Place a wrist rest between the keyboard and the edge of your
desk to prevent injury due to typing. The wrist rest should match
the front edge of the keyboard in width, height, slope, and curve.
✱ Type on the computer keyboard as you would play the piano,
lifting your fingers up and down rather than your wrists.
✱ Use an adjustable keyboard that allows you to change the
position and angle of the keyboard.
✱ Place the mouse at least six inches in from the edge of the desk
✓ slide the mouse around, move your entire arm and not just your wrist.
✱ Use a mouse that matches the curve of your hand and which has
a cord long enough to allow it to be placed next to the keyboard.
✱ Make sure that the armrests on your chair are padded, soft and
removable, and that the distance between them is adjustable.
✗
✓ ✗ ✓
Figure 4.2a Use a mouse correctly Figure 4.2b Use a keyboard correctly to prevent RSI and CTS.
to prevent RSI and CTS.
41
42
Hearing loss
Wearing headphones for long periods of time while listening to loud
music or other audio material can cause hearing loss and tinnitus
(ringing in the ears). The sensitive hair cells in your inner ear never
grow back once they have been damaged.
Ways to prevent or reduce hearing loss
Follow these guidelines to
1.1 billion young people prevent or reduce hearing loss:
worldwide are at risk of hearing loss
due to unsafe listening practices
✱ Turn down the volume. If
other people can hear the
music from your headphones,
Over 43 million the music is loud enough to
People who are 12–35 years live with disabling
hearing loss damage your ears.
✱ Limit the amount of time
that you spend wearing
Among young people, aged 12–35 years in middle- and high-income countries: headphones to listen to
audio media. Although brief
listening to unsafe levels are exposed to potentially exposure to the loudest
of sound through personal damaging levels of sound
audio devices (MP3 players, at nightclubs, bars and sounds can cause damage,
smartphones and others) sporting events even moderate noise
experienced on a regular
Figure 4.5 An infographic showing statistics relating to hearing loss basis can lead to damage.
Neck strain
Looking down at your laptop with your head puts unnecessary
strain on your neck muscles, which can lead to pain, including
tension headaches. Holding your cell phone between your neck and
your shoulder can also put your neck in a harmful position. Spending
long periods of time texting with your head down over your cell
phone also puts pressure on your neck muscles.
Ways to prevent or reduce neck strain
Follow these guidelines to prevent or reduce neck strain:
✱ Use a lower-back support in your
work chair to maintain a healthier
posture.
✱ Raise your laptop to eye level by
placing something under it. You will
need to use an external keyboard to
type comfortably with your laptop in
this position.
✱ Take short breaks to do some simple
movements like shoulder rolls while
Figure 4.6 Bad posture while using a computer can cause studying or working.
neck pain.
43
Shoulder pain
Shoulder pain for computer users is a form of RSI, typically caused
by the muscles and tendons between the neck and wrist being held
tensed in one position for long periods. This results in muscle and
tendon fatigue, and damage, which causes shoulder pain.
Follow these guidelines to prevent shoulder pain:
✱ Maintain good posture by doing the following:
– Adjusting your seat height
– Supporting your back
– Keeping your screen at arms length
– Positioning the top of the screen no higher than your eyes
– Keeping your wrists in line with your forearm and hand when
using the keyboard and mouse
– Keeping your upper arm at your side, your inner elbow almost
touching your side and your forearm nearly horizontal and
directly in front of your side.
✱ Don’t maintain any fixed posture for a long time. You need to
move your body around to exercise your tendons.
a
15–30°
Lower back pain
50–70
cm Bad posture or poorly designed or incorrectly
assembled furniture or equipment
90° (see Figure 4.7b) can cause lower back pain.
Ways to prevent or reduce lower
back pain
Follow these guidelines to prevent or reduce
lower back pain:
90°
90° ✱ Use a firm, adjustable and comfortable chair.
Adjust the chair height so that your thighs
are horizontal, your feet are flat on the floor
and the backs of your knees are slightly
b
higher than the seat of your chair. The back of
the chair should support your lower back.
✱ Stretch your lower back occasionally by
standing up and pulling each knee to your
chest, holding that position for a
few seconds.
✱ Relax your shoulders. When you type on
the keyboard, your upper arm and forearm
should form a right angle, with your wrist
and hand in roughly a straight line.
Figure 4.7 Which way of sitting at a computer (a or ✱ Take short breaks (5 to 10 minutes per hour)
b) is the most likely to cause back pain and RSI? and get up from your desk and walk around.
44
Ergonomics
Many health problems can be removed or reduced with careful
attention to ergonomics and work routines. The science of ergonomics
uses mathematics, physics and biomechanics to determine the best
working conditions for people who work with machines.
Using these principles, manufacturers can incorporate comfort, efficiency
and safety features into computer furniture and equipment (see Figure 4.8).
Ergonomically designed furniture and equipment can help to reduce the
Figure 4.8 Ergonomically designed risk of injuries, as they reduce the strain on several parts of the body.
office furniture reduces strain on the
For example, furniture and peripherals should be designed with these
body, which helps to prevent injuries.
guidelines in mind:
✱ Chairs that support the user’s back
✱ Monitors that allow the user to adjust brightness and screen position
✱ Keyboards that allow the user to adjust the position and angle of
the keyboard
✱ Chair armrests that are soft, padded, removable and adjustable
✱ Mice that match the curve of the user’s hand and have enough
cord length for positioning next to the keyboard
✱ Wrist and palm rests designed to help support wrists
✱ Wrist rests that match the front edge of the keyboard in width,
height, slope, and curve.
Internet addiction
While there are many positive aspects to using the internet, internet
addiction can have a negative impact on academic success and one’s
ability to communicate effectively in person with others. Research has
identified a link between certain mental illnesses, such as depression,
low self-esteem and loneliness, and internet addiction.
Ways to reduce or prevent internet addiction
Follow these guidelines to reduce or prevent internet addiction:
✱ Reduce the number of hours that you spend on the internet.
✱ Spend time having physical face-to-face conversations with others.
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46
Language: Swedish
SAMLADE SKALDEFÖRSÖK
Af
PEHR THOMASSON
Innehåll
Min Sångmö.
Till Tonerna.
Hvad jag helst ville vara.
Det enda ordet.
Den största boken.
Svanen.
Liljan.
Perlan.
Dufvan.
Drufvan.
Törnet.
Perlbandet.
Gossen och Filosofen.
Stjernan.
Flickan på Grafven (Barnsaga).
Näktergalen (Saga, tillegnad Jenny Lind).
Liljan och Fjärilen (Blekings-folkvisa).
Den fattiges rikedom.
Ung Erik och skön Karin.
Ett lyckligt ögonblick.
Till Blenda.
Du är mig när.
Vid hennes graf.
Den förskjutne.
Den blinde sångaren.
Den döende Skalden.
Hvi suckar du?
Gud ser till mig.
Nyårsbön.
En blick på Kyrkogården.
Lifvets Engel.
Polacken.
Blekinge.
Skandinavisk Förbundssång.
Till Svenska Bondeståndet.
En Vinterqväll.
Fatta Mod.
Minnessång öfver Nils Månsson i Skumparp.
Soldaten Stång.
Äreskänken.
Sångaren.
Arbetarens sång.
Den gamle knekten.
Vallgossen.
Tiggaregossen.
Herdinnan.
Sjömansflickan.
Barnhus-Barnet.
Spelmannen.
Den Liknöjde.
Torparens Morgonsång.
Sång vid Majstången.
Till Vårens första Lärka.
Liten Visa.
Till Henne.
Qvinnotrohet.
Ett Guldbröllop.
Den fattiges öde (Sann händelse).
Längtan från Staden (1842).
En Mulen Stund.
Min Sångmö.
Till Tonerna.
Liljan.
Perlan.
Dufvan.
Drufvan.
På en snöhvit perlekulle,
Lik en glödande rubin,
Sväller hon alltjemt och ångar
Af det kostligaste vin.
Utaf hennes ljufva nektar
Dricker jag med hjertans lust,
Dricker tills jag blifver rusad,
Ack, af idel purpurmust.
Törnet.
Perlbandet.
En fyraårig gosse
Satt tyst en aftonstund
Och hänryckt blicken höjde
Mot fästets stjernerund.
Stjernan.
Flickan på Grafven.
(Barnsaga.)
Nu på skära silfvervingar
Engeln emot höjden for;
Men för Emmas öra klingar
Än hans lära, som hon tror.
Näktergalen.
(Blekings-folkvisa.)