LAB-5-Meat-and-Pasta-Cookery
LAB-5-Meat-and-Pasta-Cookery
LAB-5-Meat-and-Pasta-Cookery
Lab 5
Recipes:
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Roasted Chicken with Pan Gravy
Ingredients:
1 whole Chicken
To taste Cracked Pepper
To taste Salt
1 whole Garlic
Mirepoix:
150 g Onion
75 g Carrot
75 g Celery
Gravy:
30 g Flour
30 g Butter
Roasted Mirepoix
30 ml Red Wine
480 ml Chicken Stock (commercial base is ok)
To taste Salt & Pepper
METHOD:
1. Clean the chicken and season the cavity and the outside part of the chicken with
salt and pepper.
2. Place garlic inside the chicken then truss.
3. In a roasting tray, place the mirepoix. Place chicken breast side up on top of the
Mirepoix.
4. Put in a preheated oven at 325˚F for 45 mins.
5. Remove the roasted Mirepoix and transfer into the pan, continue roasting the
chicken for another 15 mins, or until it reaches 165˚F internal temperature.
Gravy:
1. Sauté the mirepoix for 2 mins, add flour and butter, stir and sauté for 5 minutes
or more. Deglaze with red wine.
2. Add stock, and the dripping from the roasting chicken.
3. Simmer for 15 minutes. Add stock as needed. Strain, put back the liquid in the
pan. Adjust the seasoning and the consistency, it should be NAPE’ stage.
Ingredients:
Marinade:
1 tsp Paprika
1 tsp Dried Rosemary
2 tsp Mustard
1 tsp Garlic Powder
1 tsp Onion Powder
2 tbsp Vegetable Oil
Salt & Pepper to taste
Mixed Grills:
200 g Chicken Breast (cube)
200 g Pok Loin (cube)
2 pcs Hungarian Sausage
1 pc White Onion
1 pc Green Bell Pepper
1 pc Red Bell Pepper
3 pcs Tomato
10 pcs Bamboo Skewer
Oil for Basting
Barbecue Sauce:
30 ml Vegetable Oil
50 g White Onion
10 g Garlic
120 ml Tomato Ketchup
120 ml Water
60 ml Chilli Sauce
15 ml Worcestershire Sauce
Pinch Cayenne Pepper
Salt & Pepper to taste
1. In a bowl, mix all the ingredients for marination and marinate chicken and pork
meat.
2. Skew chicken, pork, sausages, alternating with vegetables.
3. Grill on all sides until med well.
4. Baste with oil if needed.
5. Serve with spicy barbecue sauce.
Barbecue Sauce:
1. In a medium heat pan with oil, sauté onion and garlic.
2. Add all the ingredients, stir continuously, taste and adjust the seasoning.
3. Continue simmer until lightly thickened.
Ingredients:
Pasta:
200 g Penne or other short paste (boiled al dente)
30 ml Vegetable Oil
15 g Garlic
1 can Tuna in Oil
80 ml Heavy Cream
100 g Grated Parmesan
50 g Mozzarella Cheese
Method:
Pasta:
1. Saute garlic and onion in vegetable oil.
2. Add canned tuna.
3. Toss with penne pasta and place in a baking dish.
4. Pour in mornay sauce and grate with mozzarella cheese on top.
Bechamel Sauce
1. Warm the milk with bay leaf and white onion.
2. Make a white roux; melt butter and mix in flour.
3. stir in warm milk gradually to the roux.
Cream Sauce:
1. Mix bechamel sauce with fresh cream and stir.
Mornay Sauce:
1. Mix cream sauce with parmesan cheese and finish with butter to monte au
beurre.