Ninja 307 OL550 Recipe & Cook Book
Ninja 307 OL550 Recipe & Cook Book
Ninja 307 OL550 Recipe & Cook Book
11-in-1
Contents
SmartLid Slider™ 2
Functions 4
Combi-Steam Mode 6
Your guide to
Recipes 12
Cooking Charts 34
helpful tips that will help Combi-STEAM AIR FRY and breads,
TenderCrisp® chickens and make all your favourite guilt-free
V
Vegetarian
fried foods.
SmartLid Slider Opening and closing the lid
3 modes under one lid Use the lift tab above the SmartLid Slider™ to open and close the lid.
1 2
COMBI-STEAM
COMBI-STEAM
COMBI-STEAM
AIR FRY / AIR
HOBAIR
3
FRYFRY
/ HOB
/ HOB
GRILL GRILL
GRILL
Cook foods quickly while Brown meats, Gently cook Give foods crispiness Use the unit like an
maintaining tenderness. sauté vegetables and delicate foods at and crunch with little oven for baked treats
simmer sauces. a high temperature. to no oil. and more.
Cook at a lower Make homemade Cook at high heat Dehydrate meats, fruits
temperature for longer yogurt. to caramelise and and vegetables.
periods of time. brown foods.
These programs all use the top heating element usually in combination
These programs all cook by heating up the bottom of the pot.
with the fan to evenly distribute heat.
4 Questions? ninjakitchen.co.uk 5
An entirely new way of cooking
Combi-Steam
MODE Steam Air Fry
Crisp fresh or frozen foods with steam-infused
air to get moist interiors and crispy exteriors.
Steam Bake
Bake fluffy cakes and
sweet treats.
The juiciest way to cook Making a COMBI-STEAM
Steam Air Fry Complete Meal
Frozen or fresh chicken breast and salmon fillets and
fresh root vegetables like potatoes and carrots.
Perfect for large cuts of lean meats like a whole chicken or pork.
Easy 2-part meals at the same time
CARBOHYDRATE + PROTEIN
Want to cook less pasta? Cut the sauces in half with 250g of pasta: Tomato Sauce: 700g jar marinara sauce, 480ml stock
Creamy Alfredo: 65ml white cooking wine, 240ml chicken stock, 240ml whole milk, 450g jar alfredo sauce, *For thicker cuts of meat, lower temperature to 190°C and add 2–3 minutes to cook time. Note that in doing this you may run the risk
10 100g grated Parmesan cheese (stir in to thicken sauce after cooking is complete) of overcooking the other meal components so we recommend keeping meat thickness within the given guidelines. 11
Crispy Rosemary and Parmesan V
Potato Wedges
KICKSTARTERS
PREP: 2 MINUTES | SOAK: 30 MINUTES | TOTAL COOK TIME: 26 MINUTES | MAKES: 4 SERVINGS
STEAM: 10 MINUTES | COOK: 16 MINUTES
INGREDIENTS
750g Maris Piper or King Edward potatoes 30g grated Parmesan cheese or
with peel, cut into 2.5cm thick wedges, vegetarian equivalent
water for soaking 2 teaspoons rosemary, finely chopped
1-2 tablespoons oil 2 garlic cloves, minced
125ml water Sour cream and chopped chives to serve
2 teaspoons semolina, optional
1 teaspoon sea salt
DIRECTIONS
1 Place potatoes in a large bowl, 2 In a clean bowl, toss the 3 Close the lid and move slider 4S
elect STEAM AIR FRY, set 5 Stir Parmesan, rosemary and 6W
hen cooking is complete,
cover with water and allow to potatoes, oil, semolina and to COMBI-STEAM mode. temperature to 230˚C, and garlic together. When the carefully remove the Cook &
soak for 30 minutes to remove salt together. Add 125ml water set time to 16 minutes. Select timer reaches 9 minutes, open Crisp™ basket and transfer
excess starch. Rinse and pat to bottom of pot. Transfer START/STOP to begin cooking, lid, sprinkle over Parmesan wedges to a serving plate. Top
potatoes dry. wedges into the Cook & Crisp™ (the display will show PRE for mix, toss potato wedges to with sour cream and chives.
basket and place into pot. approximately 10 minutes as coat and close lid to continue
the unit steams, then the timer cooking. With 4 minutes
will start counting down). remaining, open lid, rearrange
wedges. Close lid to finish
Don't forget to add water or stock NOTE If you prefer your wedges crispier, select AIR FRY and set temperature
to create steam and cook your food. cooking.
to 230˚C, set time to 5 minutes. Press START/STOP to begin cooking.
Check towards end cook time if they are brown enough. The unit will
automatically stop when the lid is opened.
12 Kickstarter Questions? ninjakitchen.co.uk 13
BEEF CASSEROLE ONE POT LASAGNE
PREP: 20 MINUTES | COOK: 6 HOURS | MAKES: 4 SERVINGS PREP: 15 MINUTES | PRESSURE COOK: 15 MINUTES | MAKES: 4 SERVINGS
SEAR/SAUTÉ: 10-15 MINUTES | SLOW COOK TIME: 6 HOURS APPROX. STEAM BUILD: 8 MINUTES | PRESSURE RELEASE: QUICK | AIR FRY: 5 MINS
TARTE TATIN
PREP: 10 MINUTES | COOK: 18 MINUTES | MAKES: 4 SERVINGS | APPROX. STEAM BUILD: 10 MINUTES PREP: 5 MINUTES | COOK: 30-35 MINUTES | MAKES: 4 SERVINGS
STEAM AIR FRY: 8 MINUTES
INGREDIENTS DIRECTIONS INGREDIENTS 4 Carefully turn the onion halves over and add
remaining water to pot. Select SEAR/SAUTÈ and
BOTTOM LAYER/COOKING POT 1 Move slider to right position. Select SEAR/SAUTÈ 45g unsalted butter, softened
set temperature to 3. Select START/STOP to
2 tablespoons oil, divided and set to Hi 5. Select START/STOP to begin. Add 2 teaspoons caster sugar begin cooking again. Close lid and allow to simmer,
1 tablespoon oil to pot and preheat for 3-4 minutes. opening lid to check when onions are tender,
4 tablespoons Thai green curry paste, divided 5-6 small onions, peeled and halved horizontally
2 Add 3 tablespoons green curry paste to pot and water has evaporated and there is a deep golden
330g sweet potato, cut into 2.5cm pieces Salt and pepper, to taste
sauté for 2 minutes, stirring. Select START/STOP brown caramel forming. The onions will take
1 yellow pepper, cut into 2.5cm pieces to turn off SEAR/SAUTÉ. Few sprigs thyme, roughly torn 15-20 minutes to cook altogether. Select START/
125g trimmed thick green beans, cut in half 3 Stir in sweet potatoes, peppers, green beans, 300ml water STOP to turn off SEAR/SAUTÉ.
400ml can coconut milk coconut milk, brown sugar and fish sauce to pot. 320g ready-rolled all butter puff pastry, cut into 5 Place puff pastry circle over onions and use a
Season to taste. roughly 26cm circle wooden spoon or silicone spatula to tuck pastry
1½ teaspoons light brown sugar
4 In a small bowl, mix remaining oil and curry paste. in around edges. Prick pastry a few times all over
2 teaspoons fish sauce with a fork.
Place the reversible rack in the pot over vegetables, DIRECTIONS
Salt and pepper to taste making sure rack is in the higher position. Carefully 6 Close lid and select AIR FRY, set temperature to
place cod fillets, skin side down, on the rack and 1 Spread butter in base of pot. Sprinkle over caster 200°C and time to 15 minutes. Press START/STOP
Handful Thai basil leaves, plus extra for garnish
brush tops with the curry paste mixture. Season sugar. Place onion halves cut side up in pot in to begin cooking.
1 red chilli, seeded and finely sliced an even layer and squeeze in as many pieces as
to taste. 7 When cooking is complete, let rest for one minute.
Jasmine rice and lime wedges to serve possible as they will shrink once cooked. Season
5 Close the lid and move slider to the middle position. Remove pot form unit and place a plate larger
to taste.
Select STEAM AIR FRY, set temperature to 225°C than pot over it. Carefully and quickly turn over to
and time to 8 minutes. Press START/STOP to begin 2 Move slider to right position. Select SEAR/SAUTÈ turn out tarte tatin.
REVERSIBLE RACK, HIGH LEVEL
cooking (this will STEAM for approximately and set temperature to 4. Select START/STOP to
4 frozen skin-on cod fillets, 140g each begin. Heat until the butter and sugar melt together 8 Serve onion tarte tatin hot with salad and new
10 minutes before switching to STEAM AIR FRY). potatoes.
When cooking is complete, remove cod and rack and turn a golden-brown colour, (approximately
from pot. Stir in Thai basil leaves and chilli into curry. 3 minutes).
6 Serve cod with vegetable curry, garnished with extra 3 Reduce temperature to 3, add 150ml water and
Thai basil leaves, lime wedges and Jasmine rice. thyme sprigs. Close lid and allow to simmer
occasionally opening lid to check until water has
evaporated and there is a golden caramel forming
again. Select START/STOP to turn off SEAR/SAUTÉ.
PREP: 20 MINUTES | COOK: 15 MINUTES | MAKES: 4 SERVINGS PREP: 10 MINUTES | COOK: 23 MINUTES | STEAM BUILD: 8 MINUTES | MAKES: 4 SERVINGS
APPROX. PRESSURE BUILD: 12 MINUTES | PRESSURE RELEASE: QUICK
TIP
If there is too much liquid, it can be reduced by
cooking for a few minutes on SEAR/SAUTÉ.
INGREDIENTS DIRECTIONS
25g butter 1 Move slider to AIR FRY/HOB position. Select
1 medium onion, diced SEAR/SAUTÈ and set to 4. Select START/STOP to
begin. Add butter to pot and preheat for 2 minutes.
190g lardons or bacon chopped into little pieces
2 Stir in onion and lardons fry for a few minutes to
1kg potatoes, peeled and cut into thin slices
brown, remove from pot. Turn off unit. Allow to
1 garlic clove, minced cool for a few minutes.
Salt and pepper, season to taste 3 Layer potatoes into pot with onion, lardons, garlic
450ml vegetable or chicken stock and season to taste.
100g Gruyère cheese, grated 4 Pour over stock and top with a layer of grated
Gruyère.
5 Close the lid and move slider to middle position.
Select STEAM AIR FRY and set temperature to
180˚C. Set time to 20 minutes. Press START/
STOP to begin cooking (this will STEAM for
approximately 11 minutes before switching to
STEAM AIR FRY).
6 When cooking is complete, remove pot from unit
and serve gratin hot.
INGREDIENTS DIRECTIONS
300g plain flour 1 Pour 700ml water into the pot. Spray or grease the
15g baking powder bottom of 20 cm round springform baking tin with
cooking spray or oil and dust with flour. Line base
1 teaspoon cinnamon
with baking parchment.
½ teaspoon nutmeg
2 Place flour, baking powder and spices into a medium
¼ teaspoon cardamom bowl. Mix well and set aside.
250g caster sugar 3 In a large bowl, add sugar, oil and eggs and beat
125ml sunflower oil together, then gradually add flour mixture and mix
3 eggs until completely combined. Stir in carrots, nuts and
250g carrots, finely grated orange zest until evenly combined. Pour the batter
into prepared cake tin.
50g roasted pistachios, roughly chopped
4 Place the tin on the reversible rack in the lower
50g walnuts, roughly chopped position, then place the rack in the pot. Close lid and
Zest of 1 unwaxed orange move slider to middle mode position.
FOR ICING 5 Select STEAM BAKE, set temperature to 160°C,
and set time to 45 minutes. Press START/STOP to
300g cream cheese, room temperature
begin cooking (this will STEAM for approximately 20
50g softened butter minutes before switching to STEAM BAKE).
100g icing sugar 6 When cooking is complete, check doneness by
ADDITIONAL inserting a wooden toothpick into the middle of the
cake. If it comes out clean, remove the rack with the
Cooking spray or oil for greasing pan and let cool for at least 1 hour. If the toothpick
Walnut halves for decoration comes out with moist crumbs or batter stuck to it,
continue to bake until the toothpick comes out clean.
7 While cake is cooling, in a large bowl, add cream
cheese, butter and sugar and beat until creamy and
smooth.
8 When the cake has cooled, cut cake in half
horizontally and sandwich together with third of
the icing. Spread the remaining icing on top and
decorate with walnut halves or slivers of carrots.
INGREDIENTS DIRECTIONS
BISCUIT BASE 1 In a large bowl, add the base ingredients and mix
80g digestive biscuit crumbs until fully combined. Transfer the mixture to the
springform cake tin and press into an even layer on
65g unsalted butter, melted
the bottom of the tin.
2 tablespoons granulated sugar
2 In a large bowl, add the cream cheese, sour cream,
⅛ teaspoon salt sugar and beat until smooth. Add the eggs and
Zest of 1 unwaxed orange vanilla and continue to beat until fully combined. If
using a hand or stand mixer, use a medium speed
FILLING
to avoid over-beating the eggs. Pour the filling over
900g cream cheese, room temperature the base.
175g granulated sugar 3 Add the berry sauce ingredients to the pot and stir
100g sour cream until evenly combined.
2 teaspoons vanilla extract 4 Place the tin on the reversible rack in the lower
3 eggs position, then place the rack in the pot. Close the lid
and move slider to the middle mode position.
BERRY SAUCE
5 Select STEAM BAKE, set temperature to 120°C and
145ml water set time to 35 minutes. Select START/STOP to begin
450g frozen mixed berries cooking (this will STEAM for approximately 20
45g granulated sugar minutes before switching to STEAM BAKE).
6 When cooking is complete, the cheesecake will still
ADDITIONAL be wobbly in the centre. Remove the rack and tin
Fresh berries and mint leaves for and allow to cool for about 30 minutes. Refrigerate
garnish (optional) the cheesecake for at least 2 hours before serving
to give it a firmer texture.
7 Take the cheesecake out the refrigerator, slice with
a wet knife, and serve with berry sauce.
INGREDIENT AMOUNT PREPARATION OIL optional WATER ACCESSORY TEMP COOK TIME
VEGETABLES
Beetroot 1kg Peel, cut in 1.25cm cubes 1 Tbsp 125ml Cook & Crisp™ Basket 200°C 20 mins
Broccoli 400g Whole, remove stem 1 Tbsp 125ml Cook & Crisp™ Basket 210°C 15–20 mins
Brussels sprouts 1kg Cut in half, trim ends 1 Tbsp 125ml Cook & Crisp™ Basket 230°C 15-20mins
Butternut Squash 1kg Cut in half, deseed 1 Tbsp 125ml Cook & Crisp™ Basket 190°C 22-25 mins
Carrots 1kg Peel, cut in 1.25cm rounds 1 Tbsp 125ml Cook & Crisp™ Basket 200°C 22–28 mins
Parsnip 500g Cut into 2.5cm pieces 1 Tbsp 125ml Cook & Crisp™ Basket 200°C 15-20 mins
1kg Cut into 2.5cm wedges 1 Tbsp 125ml Cook & Crisp™ Basket 230°C 18-22 mins
1kg Cut into 2.5cm cubes 1 Tbsp 125ml Cook & Crisp™ Basket 200°C 20 mins
Sweet potatoes 1kg Cut into 2.5cm cubes 1 Tbsp 125ml Cook & Crisp™ Basket 200°C 20 mins
POULTRY
Chicken breasts 2 (175g each) None Brushed with oil 125ml Reversible Rack, higher position 190°C 15-20 mins
Chicken breasts, breaded 2 (160g each) None None 125ml Reversible Rack, higher position 200°C 18–20 mins
Chicken drumsticks 1kg None 2 Tbsp 125ml Cook & Crisp™ Basket 210°C 25-30 mins
Chicken thighs (bone in) 1kg None Brushed with oil 125ml Reversible Rack, higher position 200°C 20 mins
Chicken thighs (boneless) 4 (100-125g each) None 2 Tbsp 125ml Reversible Rack, higher position 190°C 15-16 mins
Chicken wings 500g None 2 Tbsp 125ml Cook & Crisp™ Basket 230°C 15 mins
Pork chops 2 thick-cut, bone-in (250g each) Bone in Brushed with oil 125ml Reversible Rack, higher position 190°C 15-20 mins
Pork chops 4 boneless (100–125g each) Bone in Brushed with oil 125ml Reversible Rack, higher position 190°C 20-25 mins
Lamb steaks 2 (300g) None Brushed with oil 125ml Reversible Rack, higher position 190°C 10 mins
Please use these charts as guides and adjust cook times as needed
if your food load quantity varies
INGREDIENT AMOUNT PREPARATION OIL optional WATER ACCESSORY TEMP COOK TIME
FISH
Cod 4 (150g each) Brushed with oil 1 Tbsp 125ml Reversible Rack, higher position 225°C 9-12 mins
Salmon 4 (150g each) Brushed with oil 1 Tbsp 65ml Reversible Rack, higher position 225°C 7-10 mins
Scallops 500g Brushed with oil 1 Tbsp 65ml Reversible Rack, higher position 200°C 4-6 mins
FROZEN POULTRY
Chicken breasts 4 (175g each) None Brushed with oil 250ml Reversible Rack, higher position 200°C 15-20 mins
Chicken drumsticks 1kg None Brushed with oil 125ml Cook & Crisp™ Basket 180°C 20-25 mins
Chicken thighs with bone 1kg None Brushed with oil 125ml Reversible Rack, lower position 200°C 20-22 mins
Chicken wings 500g None 2 Tbsp 125ml Reversible Rack, lower position 230°C 15 mins
FROZEN BEEF
Steak 2 (225g each) None 2 Tbsp 250ml Reversible Rack, lower position 180°C 22-28 mins
FROZEN FISH
Cod 4 (140g each) Brushed with oil 1 Tbsp 125ml Reversible Rack, lower position 225°C 10-15 mins
Salmon 4 (120g each) Brushed with oil 1 Tbsp 65ml Reversible Rack, lower position 225°C 7-10 mins
FROZEN PORK
Pork chops with bone 2 (250g each) None 2 Tbsp 125ml Reversible Rack, lower position 190°C 23-28 mins
Sausages 344g None 1 Tbsp 125ml Reversible Rack, lower position 190°C 12-14 mins
FRESH POULTRY
Whole chicken 2-2.5kg Trussed Brushed with oil 250ml Cook & Crisp™ Basket 180°C 45-55 mins
Turkey breast 1.4-2.4kg None Brushed with oil 250ml Cook & Crisp™ Basket 180°C 45-55 mins
FRESH BEEF
Topside 1.5kg None 2 Tbsp 250ml Reversible Rack, lower position 180°C 45 mins for Medium Rare
Rolled rib 1.5kg None 2 Tbsp 250ml Reversible Rack, lower position 180°C 25-30 mins for Medium Rare
FRESH PORK
Pork loin 800g None 2 Tbsp 250ml Reversible Rack, lower position 180°C 35-40 mins
Pork tenderloin 350-500g None Brushed with oil 250ml Reversible Rack, lower position 180°C 14-19 mins
FRESH LAMB
Leg of lamb 1.5kg None 2 Tbsp 250ml Reversible Rack, lower position 180°C 37-40 mins
TenderCrisp® Chart
PROTEIN AMOUNT ACCESSORY WATER PRESSURE COOK PRESSURE RELEASE CONVECTION COOKING
Whole chicken 1 chicken (2–2.5kg) Cook & Crisp™ Basket 250ml High for 20 mins After quick release, move slider Air Fry @ 200°C for 15–20 mins
to AIR FRY/HOB position and
Pork ribs 1 rack, cut in quarters Cook & Crisp™ Basket 250ml High for 19 mins Air Fry @ 200°C for 10–15 mins
open lid. Pat protein dry with
Gammon 1 gammon (1.3kg) Cook & Crisp™ Basket 250ml High for 50 mins paper towel, brush with oil or Air Fry @ 200°C for 10–15 mins
sauce and season as desired.
Pork shoulder 1 shoulder (2kg) Cook & Crisp™ Basket 250ml High for 60 mins Air Fry @ 200°C for 15–20 mins
Close lid and continue to cook
Lamb shoulder 1 shoulder (1.1kg) Cook & Crisp™ Basket 250ml High for 30 mins as instructed. Air Fry @ 200°C for 15-20 mins
VEGETABLES
Beetroot 6 small or 4 large (about 1kg) Whole 250ml N/A High 15–20 mins Quick
Broccoli 400g Cut in 2.5–5cm florets 250ml Reversible rack, lower position Low 1 min Quick
Brussels sprouts 500g Cut in half, stem removed 250ml Reversible rack, lower position Low 1 min Quick
Butternut Squash (cubed for "Peel, deseed and cut into
500-750g 250ml N/A Low 2 mins Quick
side dish or salad) 3cm chunks"
Butternut Squash (for mashed,
600g Peel, cut in 1.25cm rounds 250ml Reversible rack, lower position High 5 mins Quick
puree or soup)
Cabbage (braised) 500g Cut in half, core removed, sliced in 1.25cm strips 250ml N/A Low 3 mins Quick
Cabbage (crisp) 500g Cut in half, core removed, sliced in 1.25cm strips 250ml Reversible rack, lower position Low 2 mins Quick
Carrots 500g Peel, cut in 1.25cm rounds 250ml N/A High 1-2 mins Quick
Cauliflower 1 head (600g) Cut in 2.5-5cm florets 250ml N/A Low 1 min Quick
Green beans 375g Whole 250ml Reversible rack, lower position Low 0*min Quick
Kale leaves/greens 200g Stems removed, leaves chopped 250ml N/A Low 3 mins Quick
Potatoes, red (cubed for side
1kg Peeled, cut in 2.5cm cubes 250ml N/A High 2 mins Quick
dish or salad)
Potatoes, red (for mash) 1kg Scrubbed, whole, large potatoes cut in half 250ml N/A High 18-22 mins Quick
Potatoes, sweet 500g Peeled, cut in 2.5cm cubes 250ml N/A High 1 min Quick
POULTRY
Chicken breasts 6 small or 4 large (about 1kg) Boneless 250ml N/A High 8-10 mins Quick
Chicken breasts (frozen) 1kg Boneless 250ml N/A High 25 mins Quick
Turkey breast 1 (3-4kg) Bone in 250ml N/A High 40–50 mins Quick
MINCED MEAT
Minced beef, pork or turkey 500g-1kg None 250ml N/A High 5 mins Quick
RIBS
Pork ribs 1.25kg-1.75kg Cut in thirds 250ml N/A High 20 mins Quick
ROASTS
Beef brisket 1.5kg-2kg Whole 250ml N/A High 50-90 mins Quick
Boneless beef silverside 1.5kg-2kg Whole 250ml N/A High 60 mins Quick
Boneless pork shoulder 2kg Seasoned 250ml N/A High 50-60 mins Quick
Pork tenderloin 2 (350-500g each) Seasoned 250ml N/A High 3-4 mins Quick
STEW MEAT
Boneless beef short ribs 1.5kg Whole 250ml N/A High 25 mins Quick
Boneless leg of lamb 1.5kg Cut into 2.5cm cubes 250ml N/A High 30 mins Quick
Boneless pork shoulder 1.5kg Cut into 2.5cm cubes 250ml N/A High 30 mins Quick
Braising steak 1.5kg Cut into 2.5cm cubes 250ml N/A High 25 mins Quick
HARD-BOILED EGGS
*After releasing pressure, stir for 30 seconds to 1 minute, then let sit for 5 minutes.
VEGETABLES
Cauliflower 1 head (400g) Cut in 2.5-5cm florets 1 Tbsp 200°C 12-14 mins
Corn on the cob 4 ears (1kg) Whole ears, husk removed 1 Tbsp 200°C 12-15 mins
Kale for chips 400g Torn in pieces, stems removed None 150°C 8-12 mins
Potatoes, King Edward/Maris Piper/Russets 500g Hand cut chips, *thin 1/2-3 Tbsp 200°C 18-22 mins
500g Hand cut chips,* thick 1/2-3 Tbsp 200°C 20-22 mins
Potatoes, sweet 1kg Cut into 2.5cm cubes 1 Tbsp 200°C 14-16 mins
BEEF
Steak 2 (225g each) None Brushed with oil 200°C 8-12 mins
PORK
Bacon 6 rashers, (200g) Lay rashers evenly over edge of basket None 170°C 10 mins
TIP F
or best results, check progress throughout cooking, and shake Cook & Crisp™ basket or toss ingredients with silicone-
tipped tongs frequently. Remove food immediately after cook time is complete and your desired level of crispiness is
achieved. We recommend using an instant-read probe to monitor the internal temperature of proteins.
*A
fter cutting potatoes, allow raw chips to soak in cold water for at least 30 minutes to remove unnecessary starch.
Pat chips dry. The drier the chips the better the results.
FROZEN FOODS
FROZEN CHIPS
VEGETABLES
Butternut squash 750g Peeled, cut in 2.5cm cubes 500ml 10–17 mins
Cabbage 600g Cut in half, sliced in 1.25cm strips, core removed 500ml 6–12 mins
Corn on the cob 4 ears Whole, husks removed 500ml 7-9 mins
Sugar snap peas 500g Whole pods, trimmed 500ml 12–17 mins
SOUS VIDE
REHEAT
AppleChips Cut in 3mm slices, remove core, rinse in lemon water, pat dry 60°C 7–8 hrs
Fresh herbs Rinse, pat dry, remove stems 60°C 4-6 hrs
Mangos Peel, cut in 3mm slices, remove stone 60°C 6-8 hrs
Mushrooms Clean with soft brush or wipe with damp kitchen paper 60°C 6-8 hrs
Pineapple Peel, cut in 3mm - 1.25cm slices, core removed 60°C 6-8 hrs
Tomatoes Cut in 3mm slices; steam if planning to rehydrate 60°C 6-8 hrs
Beef jerky Cut in 6mm slices, marinate overnight 70°C 5-7 hrs
Chicken jerky Cut in 6mm slices, marinate overnight 70°C 5-7 hrs
Salmon jerky Cut in 6mm slices, marinate overnight 70°C 5-7 hrs
Turkey jerky Cut in 6mm slices, marinate overnight 70°C 5-8 hrs
OL550UK_IG_MP_210628_Mv3
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