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    Chicken, chorizo and potato stew Tesco Real Food

    Uploaded by

    Hanna Andrejczuk

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    Chicken, chorizo and potato stew Tesco Real Food

    Uploaded by

    Hanna Andrejczuk
    3 views2 pages

    Copyright

    © © All Rights Reserved

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    PDF, TXT or read online from Scribd

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    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    3 views2 pages

    Chicken, chorizo and potato stew Tesco Real Food

    Uploaded by

    Hanna Andrejczuk

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 2

    Chicken, chorizo and potato stew | Tesco Real Food https://realfood.tesco.com/recipes/chicken-chorizo-and-potato-stew.

    html

    Chicken, chorizo and potato stew recipe

    This easy chicken stew recipe is inspired by the sunny �avours of Spain, with
    spicy chorizo, smoky paprika and sweet peppers. Perfect for warming up on a
    chilly evening, this hearty dish is sure to satisfy the whole family.

    Serves 6
    20 mins to prepare and 40 mins to cook
    407 calories / serving
    Freezable

    Ingredients IF YOU DON'T HAVE RED ONIONS,


    TRY USING WHITE, BROWN OR
    1 tbsp olive oil SPRING ONIONS
    2 medium red onions, sliced
    4 skinless, boneless chicken breasts, cut into 3cm pieces Each serving contains
    2 garlic cloves, �nely chopped
    200g chorizo, cut into 1cm slices Energy Fat Saturates Sugars Salt

    1705kj
    2 red or yellow peppers, deseeded and cut into 3cm pieces
    407kcal 17g 5g 8g 2.2g
    400g tin chopped tomatoes
    400g tin chickpeas, drained and rinsed 20% 24% 27% 9% 37%
    500g new or baby potatoes, cut into 3cm pieces
    of the reference intake
    ½ tsp paprika
    Carbohydrate 28g Protein 36.9g Fibre 6.2g
    400ml vegetable stock
    5 tbsp �at-leaf parsley, roughly chopped
    crusty bread, to serve (optional)

    Why not try...

    Plant chef chicken-style pieces

    Perfect for curries, pastas and traybakes

    Method
    1. Heat the oil in a large, heavy-bottomed saucepan and fry the onions over a medium-high heat for 4-5 mins until softened, stirring occasionally. Add the
    chicken and garlic, and cook for 5 mins until the chicken loses its pink colour.

    2. Add the chorizo and peppers, and cook for 1 min. Stir in the tomatoes, chickpeas, potatoes, paprika and stock, ensuring the potatoes are fully covered by the
    liquid.

    3. Bring to the boil, then lower the heat and simmer, partly covered, for 25-30 mins or until the chicken is cooked through, stirring occasionally. Season to taste
    and stir through most of the chopped parsley. Serve the stew with the remaining parsley sprinkled over to garnish and some crusty bread, if liked.

    Tip: Make sure you use cooking chorizo for this recipe, rather than the thin, ready-sliced variety. For a slightly stronger tomato taste, add 1 tbsp tomato purée with
    the chorizo and peppers.

    This stew can be made up to a day ahead – it will taste even better as the �avours develop. Allow the cooked stew to cool completely, then chill in fridge until
    needed. To reheat and serve, place in a saucepan over a medium heat, stirring occasionally, until heated through.

    Freezing and defrosting guidelines

    Cook as instructed and allow to cool completely. Transfer to an airtight, freezer-safe container, seal and freeze for up to 1-3 months. To serve, defrost thoroughly
    in the fridge overnight, then place in a saucepan over a medium heat, stirring occasionally, until heated through.

    See more Chorizo recipes

    1 of 2 23/01/2022, 13:41
    Chicken, chorizo and potato stew | Tesco Real Food https://realfood.tesco.com/recipes/chicken-chorizo-and-potato-stew.html

    For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.

    2 of 2 23/01/2022, 13:41

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