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    YTTP 2023-25 - N - MOD 2 - Ayurveda - Dr M - Handout 5

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    Vedanarayanan Mahadevan

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    YTTP 2023-25 - N - MOD 2 - Ayurveda - Dr M - Handout 5

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    Vedanarayanan Mahadevan
    1 views8 pages

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    1 views8 pages

    YTTP 2023-25 - N - MOD 2 - Ayurveda - Dr M - Handout 5

    Uploaded by

    Vedanarayanan Mahadevan

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 8

    KYM Institute of Yoga Studies

    (A Unit of Krishnamacharya Yoga Mandiram)


    Yoga Teacher Training Programme (YTTP) 2023-25 | National Batch
    Module – II
    Ayurveda | Handout 5
    Faculty : Dr. Madhumitha

    Copyright Krishnamacharya Yoga Mandiram. The information contained in the handout is meant as a guideline for
    students of the Yoga Teacher Training Programme (2023-25 ). Please do not copy or circulate without the prior written
    permission of Krishnamacharya Yoga Mandiram.
    The University of Trans-Disciplinary Health Science and technology , Bangalore – /tdu.edu.in/
    Paschat Karma

    • Samsarjana Karma (Diet and activity)


    • Shamana Chikitsa (Pacifying treatment)
    • Rasayana (Rejuvination)

    The University of Trans-Disciplinary Health Science and technology , Bangalore – /tdu.edu.in/


    Topics

    1. Characteristics of good health


    2. Trayopasthambā-s
    3. Vegadhāranna
    4. Śodhana
    5. Rasāyana & Vajīkarana

    The University of Trans-Disciplinary Health Science and technology , Bangalore – /tdu.edu.in/


    Rasayana

    Rasa - Essence of metabolized food

    Aayana – Channels

    “Longevity is a vascular question”


    [Martin CF. Osler as a clinician and teacher. Can Med Assoc J July 1920;82–6.]

    The University of Trans-Disciplinary Health Science and technology , Bangalore – /tdu.edu.in/


    Labhopaayo hi Shastaanaam rasaadinaam rasaayanam||

    -Charaka Samhita. Chikitsa Sthana 1/8

    That which allows all the tissues in the body to gain maximum
    nutrition is called Rasayana.

    The University of Trans-Disciplinary Health Science and technology , Bangalore – /tdu.edu.in/


    Benefits of Rasayana
    Deerghamaayuhu smruthim medhamaarogyam tarunam
    vayaha|
    Prabhaavarna svara oudaaryam dehendriya balam param||
    Vaksiddhim pranatim kaantim labhate naa rasaayanaath||
    -Charaka Samhita. Chikitsa Sthana 1/ 7-8

    A person undergoing rejuvenation therapy attains longetivity, memory,


    intellect, freedom from diseases, youth, excellence of lustre,
    complexion and voice, excellent potentialaity of the body and the
    sense-organs, vak siddhi respect and brilliance.

    The University of Trans-Disciplinary Health Science and technology , Bangalore – /tdu.edu.in/


    Types of Rasayana

    Balasubramani et al. Chin J Integr Med 2011 Feb;17(2):88-94

    The University of Trans-Disciplinary Health Science and technology , Bangalore – /tdu.edu.in/


    The University of Trans-Disciplinary Health Science and technology , Bangalore – /tdu.edu.in/

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