Bangus-Sisig-Recipe-The-Odehlicious

Download as pdf or txt
Download as pdf or txt
You are on page 1of 2

11/26/24, 5:37 PM Bangus Sisig Recipe - The Odehlicious

Bangus Sisig Recipe


Saif Al Deen Odeh

Bangus Sisig Recipe is a Filipino dish that is mixed with herbs,


seasoning sauces, and milkfish which is perfect to eat with rice.

4.41 from 45 votes

PREP TIME COOK TIME TOTAL TIME


10 mins 20 mins 30 mins

COURSE CUISINE SERVINGS CALORIES


Main Filipino 8 servings 298 kcal

EQUIPMENT
1 Sizzling Plate

INGREDIENTS
2 large boneless bangus / milkfish
4 tablespoon of soy sauce
2 large chopped onion
6 cloves chopped garlic
10 green chilies
3 tablespoon mayonnaise
2 tablespoon of calamansi or lime juice
2 egg
4 tablespoon of cooking vegetable oil

Marinating the Milkfish


2 tablespoon of vinegar
4 tablespoon of soy sauce
Salt and Black Pepper
https://theodehlicious.com/wprm_print/bangus-sisig-recipe 1/3
11/26/24, 5:37 PM Bangus Sisig Recipe - The Odehlicious

Vegetable Oil for frying the fish

INSTRUCTIONS
Frying and Flaking the Milkfish
1. Add vegetable oil in the frying pan. Wait till the oil is hot
2. Add the milkfish into the frying pan. Let it fry in low heat for 3 minutes each side or until it
become light brown. Invert the fish and fry for another 3 to 5 minutes.
3. Remove the bangus from the pan. Debone and flake the milkfish. Make sure every drop of bones
are removed from the milkfish

Cooking & Assembling


1. Add vegetable oil into the new pan. Once it is hot, add chopped garlic. Stir it for few minutes
before adding the chopped onion and green chilies.
2. Add the debone milkfish, and stir for less than 1 minute.
3. Add soy sauce, mayonnaise, and lime juice. Mix it well. Once done, set aside.
4. In an iron skillet, add unsalted butter. Wait till it melted
5. Add the flaked bangus, and make a small space in the center of the sisig so that you can add the
egg. Do not stir or mix.
6. Transfer into the sizzling plate. Serve it with rice and calamansi.

NOTES
If you don't like to seasoned the milkfish, you can buy the marinated bangus from a filipino
grocery stores
If you don't like to you use mayonnaise, you can add 1 tablespoon of brown sugar instead.

NUTRITION
Serving: 4servings Calories: 298kcal Carbohydrates: 17g Protein: 16.1g
Fat: 18.5g Saturated Fat: 4.4g Cholesterol: 78mg Sodium: 750mg
Potassium: 101mg Fiber: 0.9g Sugar: 7g

KEYWORD
bangus sisig, sisig recipe

Tried this recipe?


Let us know how it was!

https://theodehlicious.com/wprm_print/bangus-sisig-recipe 2/3

You might also like