250 Recipes For Essential Oils Anti Aging

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Janie Sanders
Essential Oil Recipes
The Best 250 Pure Aromatherapy and Essential Oil

Recipes for Weight loss, Anti Aging, Natural Cures,
Healthy Lifestyle, Beauty and Skin Care. The #1 Essential
Oils Book that will change your life.
Janie Sanders
Digital Print House Inc

New York London Toronto Sydney New
Delhi
Copyright 2015 by - Digital Print House Inc - All rights reserved.
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Table of Contents
Introduction
Chapter 1 : Learning the Essentials about Essential Oils
Essential Oils Now and Then
What Are Essential Oils Used For?
Let’s Get Started!
Chapter 2 : Making Scents of Essential Oils
DIY Diffuser Blends
Potpourri Projects
Chapter 3 : Pamper Me Pretty
Essentials for the Bath
FOOT SOAKS
Chapter 4 : Anti-aging Essential Projects
Facial Cleansers
Youthful Facial Scrubs
Anti-Aging Facial Moisturizers
TONERS
FACIAL MASKS
Chapter 5 : Skin Remedies
Chapter 6 : Oils for What Ails You
Chapter 7 : Essential Oils around the House and Garden
Conclusion
References
Introduction
So you have been exploring the wonderful world of essential oils and can’t
wait to get started using them. But maybe you’re a little unsure exactly what to
make with them and how to do it. And then you may be wondering why you
should go to the trouble to make things you can just grab at the store anyway.
The answers lie within the covers of this book. You will learn more about
what common household and beauty products contain. For instance, shampoo
often has dangerous chemicals, whereas bug spray has toxins that release into
the air and onto your body. The more you know about what essential oils don’t
have in them, like hazardous chemicals and poisonous toxins, the more you will
want to concoct your own formulations.
What essential oils do have is the bountiful benefits of Mother Nature. With
aromas ranging from rich and woodsy to luxurious and floral, essential oils not
only grace us with pleasurable scents, but they make good sense as well. Why
not dab a little Clove essential oil on an aching tooth rather than use a chemical
to dull the pain?
You will get not only one or two ideas from this book, but 250 tried and true,
step-by-step instructions on how to formulate your do-it-yourself projects and
recipes. These recipes include essential oils for household cleaning and for
glorious tub soaks. You will find ingenious, creative uses for essential oils that
have probably never crossed your mind before. You will get complete
instructions on how to make those formulas like a homemade essential oil
remedy for balding hair, or the recipe to make your home smell like a day at the
beach.
Get started today. These 250 projects are yours for the taking. They will
enrich your life in so many ways that make great sense while making great
scents.
Chapter 1
Learning the Essentials about Essential Oils
Essential Oils Now and Then
In the past decade, essential oils have gained a lot of gained popularity for
their many uses . They are being used for medicinal reasons, often replacing
traditional prescriptions and mainstream medicine. They are also being used for
pleasure, gracing homes and offices with their amazing and often therapeutic
scents.
The use of essential oils has been around for thousands of years, as far back
as 1500 B.C.”
Before there was such a thing as traditional medicine, people were dependent
on finding cures that came straight from nature.
Many botanicals and herbs were used for healing and for luxury as well.
Then it was discovered that the essence of the plant, the concentrated
hydrophobic liquid, contained a more potent version that, of course, magnified
the effects. So, through a process of distillation, expression or extraction, the oils
were collected and thus, essential oils were birthed.
What Are Essential Oils Used For?

Essential oils are used medicinally both internally and externally. They can
be applied to the skin or inhaled (aromatherapy). They are used for pleasure in
much the same way.
When applied topically, generally, essential oils are mixed with a carrier oil
that not only makes the oil easier to apply over a large area, but also helps it to
absorb into the skin. It is important to use a high quality and all-natural or
organic oil when doing so because you don’t want the oil to be contaminated
with chemicals or toxins. That would certainly defeat the purpose.
Essential oils can be used in bath soaks, soaps, and scrubs. Not only does it
sink into the skin by doing so, it also provides a scent that is inhaled that makes
it double effective. It is a popular practice to make luxury essential oil projects,
like soaps, for therapeutic reasons that also serve for pleasure. For example, a
soap made from Lavender is of medicinal value since it is rich in antioxidants,
great for calming the nerves, and promotes sleep. On the luxury side, the scent is
rich and pleasurable.
When essential oils are inhaled, it is called aromatherapy. This can be done
through many different methods such as infusing the oil into the air, steaming it,
and using it in a potpourri. Again, the reasons can be medicinal, for pleasure, or
both.
Essential oils can be eaten or can be mixed in a drink. Peppermint oil is often
added to teas, or even to candy, and vanilla as well. The safety of ingesting many
essential oils is questionable, so if you are thinking of doing so , be sure to
research and then make an informed decision. The same is true when using
essential oils in other ways as well. Some essential oils are considered unsafe to
use in or even around young children-, babies, pets, and expectant mothers.
There are essential oils that are thought to potentially cause reactions such as
making you very sleepy, or others may possibly interfere with prescriptions. So,
be wise in using the oils.
Not only do the individual oils hold special properties, they can be blended to
concoct a product with certain qualities. A bath soak for achy muscles may
include Peppermint essential oil, which is excellent to relieve pain, and Lavender
to relax the muscles and for a calming effect on the mind as well.
Let’s Get Started!

You can make essential oil do-it-yourself projects for a multitude of
purposes. You can do them for medicinal reasons, such as a headache remedy
that replaces or enhances pain relievers. You may create a skin cream for anti-
aging purposes or to get rid of a scar. Likewise, you may make up a bath soak
for a therapeutic or a luxurious spa experience.
Essential oils make great household cleaners, insect repellents, and air
fresheners. You may base the oils you use on the effects of the oil, such as to
promote focus or calmness, or you may choose according to the scents you like
the best.
Essential oil projects make great gifts to give for birthdays, Christmas, and
most every other holiday or occasion. When making a project for yourself, you
may want to make extra so you can give it as a present or share it with a friend.
One last thing is that you will want to use a high quality essential oil to get
the best results. In addition, you will want to use a glass bowl to mix the oils in
because plastic can absorb some of the goodness from them. And, when using
them in the bathtub, it is best to place the oil in the tub rather than directly under
the running water. The essential oil is full of energy and placing it under a strong
stream of water could possibly disturb the energy and yield a weaker effect.
Now…let’s get going so you can fully enjoy and employ the wonderful world
of essential oils.
Chapter 2
Making Scents of Essential Oils
DIY Diffuser Blends
Something’s in the Air
Not only do essential oils smell heavenly (most of them, at least), they also
have medicinal values and they promote emotional qualities as well.
There are many ways to release the scents into the air. You can use a hot or
cold method, or simply put drops of the oil on something. The oils can be
diffused through air or water. Steaming and misting are popular approaches. It is
the belief of many that cold methods are best because heating oil can potentially
cause it to lose its power.
Here are 250 fantastic DIY projects that fill the air with goodness and bring
medicinal and emotional bonuses as well. Simply put them into your favorite
dispensing mode and enjoy!
1. The Fresh Approach

If you want your home or office space to smell fresh and clean, this
combination is an excellent choice. It doesn’t only make the areas smell fresh, it
actually cleans the air. In addition, it helps you to relax and declutters your
thoughts.
2 Drops of Lemon or Lime essential oil
2 Drops of Lavender essential oil
2 Drops of Rosemary essential oil
2. Tropical Island Vacation

We all need a vacation from time to time, but sometimes it’s impossible to
physically get away. No worries! If you can’t go to the island, bring the island to
you. This formulation will rejuvenate your mind, soul, and body, plus, it will
cleanse the air and has a wonderful scent too.
3 Drops of Orange essential oil
2 Drops of Lemon essential oil
2 Drops of Lime Essential Oil
1 Drop of Grapefruit essential oil
3. Cold Be Gone
This aromatherapy concoction is the perfect blend to clear out your
respiratory system. It also works as a great preventative measure during cold and
flu season. Plus, it smells very refreshing.
2 Drops of Peppermint essential oil
1 Drop of Lemon essential oil
1 Drop of Rosemary essential oil
1 Drop of Eucalyptus essential oil
4. Get Focused
Got an important meeting coming up or perhaps an exam? Kick your brain
into gear with aromatherapy!

2 Drops of Frankincense essential oil
2 Drops of Orange Blossom essential oil
5. Shed Pounds Deliciously

Did you know that by breathing in the luscious scent of this mixture, you can
actually curb your hunger and more easily stick to your diet? It’s almost too
good to be true, but it’s a proven fact!
2 Drops of Grapefruit essential oil
1 Drop of Bergamot essential oil
6. Man in the House

Sometimes there are what we call “smells of a man,” like those of his dirty
boots and sweaty sports equipment. Plus, some men don’t like to come home to
a house that smells like a garden, but would rather have a more woodsy scent
going. You are in luck! These essential oils are not only men’s favorite, but
women love them too!
2 Drops of Cypress essential oil
2 Drops of Clary Sage essential oil
1 Drop of Cedar essential oil
7. Celebrate Summer
Don’t you just love when it’s summer and everything smells so fresh and
sunny? This fine blend of oils will bring a sunny day right into your living room.
It will brighten your mood too!
2 Drops of Jasmine essential oil
1 Drop of Bergamot essential oil
8. Holiday Warm Up
Warm your spirits and your home with this special holiday blend of essential
oils. You will love the cozy feeling you get when it fills your senses and your
guests will never want to leave.
3 Drops of Cinnamon essential oil
1 Drop of Frankincense essential oil
1 Drop of Vanilla essential oil
9. Christmas Cheer
This wonderful mix of oils says that Christmas is in the air. Give yourself,
your guests, and your family the gift of warmth and cheer that will have such a
glorious effect, you may want to use it all year round.
You will need:
4 Drops of Pine essential oil
10. Easter Peace-ter

Spring is in the air! Celebrate new beginnings and fresh starts with this
essential oil mix that will revive your mind, soul, and body too.
1 Drop of Blue Chamomile essential oil
1 Drop of Geranium essential oil
11. Mold No More

Mold can cause a number of illnesses and the bottom line is…it plain stinks!
This mix can help clean the air for many types of mold and mildew. Be sure to
run it for at least 24 hours.
You will need:
4 Drops of Thieves essential oil
2 Drops of Rosemary
12. Spice it Up
Spice exhilarates the senses. Add a touch of excitement to the air with this
wild blend.
You will need:
4 Drops of Clove essential oil
2 Drops of Sweet Orange essential oil
13. Fall is in the Air

Warm up the atmosphere and relax with a steaming cup of joe while you
enjoy this tantalizing scent filling the air.
You will need:
5 Drops of Patchouli essential oil
3 Drops of Tangerine essential oil
14. Cup of Joe
When it’s cold out, warm up with the scent of fresh coffee. Might as well
grab a cup and enjoy this relaxing scent.
You will need:
7 Drops of Coffee (essential) oil
2 Drops of Vanilla essential oil
15. Wild and Woodsy
If you have men in your home, they will go nuts over this wild and woodsy
scent. Don’t worry, women love it too. What’s not to love about the very heart of
nature?
You will need:
1 Drop of Citrus essential oil
16. Man’s Man

This blend is perfect to get rid of to get rid of the odor that often comes along
with a man cave.
You will need:
6 Drops of Vetiver essential oil
2 Drops of Bergamot essential oil
17. Making Waves

This blend is the perfect ending to a summer night or a winter night that you
wish was a summer night. It is super relaxing, so grab yourself a pillow and put
your pajamas on.
You will need:
5 Drops of Blue Chamomile essential oil
18. Clean as a Whistle
If you want a subtle, clean, and fresh scent that sets a clam and peaceful
mood, this one is for you.
You will need:
5 Drops of Cilantro essential oil
2 Drops of Lime essential oil
19. Pumpkin Pie

Remember the smell of fresh baked pumpkin pie? Fill your home and senses
with this deliciously warm scent!
You will need:
3 Drops of Allspice essential oil
2 Drops of Ginger essential oil
20. Key Lime Time
Just imagine yourself on a beachfront setting, eating key lime pie after a
delicious seaside dinner. This blend is cleansing to the soul and the air as well.
You will need:
21. Be Mine, Valentine

This delightful floral scent has love written all over it. It is perfect for an
evening with your loved one.
You will need:
5 Drops of Rose essential oil
2 Drops of Geranium essential oil
1 Drop of Tea Tree essential oil
22. Fruit Basket Medley
This blend is full of the luscious wonders of nature’s bounty and fills the air
with antioxidants to help keep your immune system working well.
You will need:
5 Drops of Apple essential oil
23. Scarborough Fair
Are YOU going to Scarborough Fair? Remember this essence to fill the air.
Take a step back to a slower paced, stress-free time when life was simple.
You will need:
3 Drops of Thyme essential oil
2 Drops of Sage essential oil
24. My Garden
Create your own garden with this luxurious floral blend. Visit it any time you
want, winter, spring, summer, or fall.
You will need:
2 Drops of Roman Chamomile essential oil
25. Treehouse
Retreat to your private treehouse where no one can find you except a few
birds and squirrels. This mix is great for the air and your lungs too.
You will need:
2 Drops of Sandalwood essential oil
1 Drop of Pine essential oil
26. Melon Ball Medley

This is a fresh, light scent that is perfect to fill your home with on a clear
summer day.
You will need:
5 Drops of Cantaloupe essential oil
5 Drops of Watermelon essential oil
3 Drops of Honeydew essential oil
27. Remember This

When studying for a test or when you have something that requires
concentration, use this blend to help your memory.
You will need:
2 Drops of Hyssop essential oil
28. Headache
If you have a splitting headache, this formulation is just what you need to get
rid of the pain and ease into a relaxed state of mind and body.
You will need:
4 Drops of Basil essential oil
29. Working Out the Workout

Need to get in step to do your workout? Here’s a sure fire remedy to get you
into full swing.
You will need:
30. Energize
Turn up the volume of the energy in your home. If you are suffering from
lethargy or just want to add some extra vibes, here’s a blend that will do that for
you.
You will need:
31. E-Myrrh-Gency
When your home or office atmosphere is not exactly as you would like it to
be, clear the air with this mixture.
You will need:
10 Drops of Myrrh essential oil
5 Drops of Cedarwood essential oil
2 Drops of Lemonwood essential oil
32. Hip on This

This fine blend just wreaks of goodness. Rosehip Seed essential oil is one of
the treasures that the people of old enjoyed for the many benefits it possesses.
You will need:
20 Drops of Rosehip Seed essential oil
33. Delight Sublime
Want to add an exciting and mysterious air to your space? Try this one on for
size. It is sure to exhilarate your senses.
You will need:
10 Drops of Oakmoss essential oil
34. Mountain Bliss

Fresh and clean, this concoction is full of everything righteous and good. You
will want to enjoy it over and over again like a walk in the mountains.
You will need:
10 Drops of Chamomile essential oil
1 Drop of Vetiver essential oil
35. Treasure My Heart

This is a perfect scent for those sentimental times spent with the one you
love.
You will need:
10 Drops of Tea Tree essential oil
36. Sunshine
If you have ever wondered what sunshine smells like… here ya go!
You will need:
6 Drops of Chamomile
6 Drops of Citrus essential oil
37. Hugs
This formulation is warm, will give you the goodness your body needs, and
will fill the air with a fresh and lovely scent.
You will need:
38. Rainbow’s End

Here’s your pot of gold at the end of the rainbow!
You will need:
39. Grassy Meadow

Remember how fresh, cool green grass feels beneath your feet? This
formulation will bring that feeling straight into the air around you.
You will need:
40. Treetop
Take a look at the world around you from the point of view of a treetop.
Worries and cares float away!
You will need:
10 Drops of Evergreen essential oil
41. Hot Spot

Make your space the place to be when you get this great combination into the
air.
You will need:

42. Life!
Life is worth living when you breathe in the fresh scents of this blend and let
in consume your every emotion.
You will need:
43. Cotton patch
Fresh and lovely is how you will feel when you are consumed with this
aromatic elixir.
You will need:
2 Drops of Evergreen essential oil
44. Heaven Scent

Ahhh…this must be what Heaven smells like. Simply angelic!
You will need:
1 Drop of Orange Blossom essential oil
45. After the Rain
Don’t you just love the fresh smell that comes after a nice hard rain? You can
fill your lungs and your home with the goodness it brings.
You will need:
46. It’s Christmas!

Spread holiday cheer with this mix that has “Noel” written all over it!
You will need:
47. Thinking Clearly

Rid the air of negativity with this potent blend of positive energy.
You will need:
5 Drops of Ylang Ylang essential oil
48. Sweet Nothings
Let this therapeutic mix whisper a little something into your ear. It is fantastic
to smell and relieves all your worries.
You will need:
10 Drops of Sweet Orange essential oil
49. Song of the World
Aromatherapy is a universal language. This fine mix says it all!
You will need:
50. Orange You Glad?

Don’t worry…be happy! You can’t help but smile, inside and out, when you
get a whiff of this fine combination of essentials.
You will need:
51. Shower Me with Blessings

Fit for royalty, this is a great scent with blessings.
You will need:
52. Orange Candle
What a great and yummy smell to fill the air!
You will need:
1 Drop of Lime essential oil
53. Chantilly Lace

Pretty, fresh and clean is what this scent says. When a less is best, here’s your
mix!
You will need:
54. Pumpkin Patch

This is perfect for Thanksgiving or anytime you are feeling especially festive…
or want to!
You will need:
55. Bear Essentials

This blend is a great one when you are going to have males in the house. It
doesn’t offend them and keeps the air fresh.
You will need:
8 Drops of Bearberry essential oil
Potpourri Projects
Another way to make an area smell lovely and to bring aromatherapy into
your life is to place drops of essential oils directly onto a surface, then place in a
central location where you can catch a whiff of it now and then. These projects
are very simple to make, but the benefits they bring are enormous.
56. Pine Cone Wreath

This project is perfect for fall and winter, but can be used the year round as
well. Welcome your guest into your home with the scents of the forest at your
doorstep. It instantly sets a relaxed atmosphere as Pine essential oil is known to
relieve anxiety.
You will need:
A collection of pine cones
Hot glue gun and glue
Wire to hang wreath from
About 10 Drops of Pine essential oil
Use the glue gun to glue together a circle of pine cones. Then, twist some
wire together to make a loop and attach it to the back of the wreath in the spot
you would like it to hang from. Apply drops of the Pine essential oil around the
wreath. Use more if you would like it to be stronger and less if you would like
for it to be more subtle. Hang the wreath and when the scent begins to fade, you
can spruce it up with a little dot of oil.
57. Flower Power

This lovely project is wonderful to place in the bathroom area, in a hall or
entryway or even in the room you gather with family and friends.
You will need:
A handful of dried flowers, buds, roses, etc.
A dish to place them in
Place the dried flowers in a container such as a glass dish or decorative bowl.
Mix the essential oils together and use a dropper to dispense the oil onto the
flowers. Refresh when needed.
58. Down by the Sea
Nothing is more relaxing to the senses than a little vitamin sea. This easy
project is nice to grace the bathroom with or can also be placed in most any
room.
You will need:
1 Cup of Sea Salt
Blue food coloring
4 Drops of Bergamot
2 Drops of Ylang Ylang
Mix a drop or two of the food coloring into the salt and stir until well blended
in color. Add the essential oils and place in a bowl or sea shell. Refresh when
desired.
59. Grandma’s Kitchen

Now your kitchen can smell like fresh baked goodies even when you aren’t
cooking. This cinnamon-apple blend is delightful to look at and smells delicious,
but did you know it is good for you too? Cinnamon is a Godsend to speed up
recovery from colds and flus, and both Cinnamon and Apple Blossom essential
oils are appetite suppressants, believe it or not.
You will need:
Three groups of yarn, with about twenty strands in each group
A plastic or metal ring to hang it from
6 Cinnamon Sticks
Glue gun and glue
6 Drops of Cinnamon Essential Oil
6 Drops of Apple Blossom Essential Oil
Take the three groups of yarn and pull them through the ring so that the ring
is in the middle. Loosely braid the three strands of yard and tie at the end,
leaving an inch or more of loose ends to dangle.
Hot glue the cinnamon sticks to the yarn where desired and place on dot of
each oil onto each of the sticks. Hang and refresh when needed.
60. Gardenia Sachets
Gardenia essential oil is one of the most magnificent floral scents. It is
refreshing and is a mood enhancer too.
You will need:
Circles of fabric (cut in zig-zag pattern is best such as with pinking
shears)
Small ribbons to tie sachets with
Cotton balls
Gardenia essential oil
Simply place a good bit of Gardenia essential oil onto cotton balls, then place
a cluster of cotton balls in the center of each fabric circle and bring the ends
together. Tie with a ribbon.
61. Citrus Spectacular

This fruit basket will never get old. Just keep refreshing it as needed for a
sprite and refreshing mood.
You will need:
Dried citrus fruits
Mix the oils together and place on the dried fruit. Put them in an open dish or
bowl for a wonderful, citrus experience.
62. Pomander Potpourri
This adorable decoration is not only a pleasure to look at, but delightful to
catch a whiff of in the air too. Hang it where you will walk by it often and
refresh yourself every time you go past.
You will need:
A scrap of fabric, folded
An embroidery hoop
Potpourri mix
Clove Bud essential oil
Orange essential oil
Mix the essential oils with the potpourri. Place half of the fabric into the
opened embroidery hoop and fill with the mix. Pull the fabric tight and close the
hoop so that the fabric encloses the potpourri. Hang and enjoy!
63. Melon Fest

Melons smell fresh and add a hint of spring and summer to the air. This blend
is fresh and light but super delicious.
You will need:
One glass bowl or ceramic melon bowl
Sea Salt to fill container
Watermelon seeds
Clear spray paint
Red food coloring (Wilton works best)
20 Drops of Watermelon essential oil
Mix the salt, food coloring, and essential oil together, adjusting to your taste.
Fill the bowl with the mixture. Spray the seeds with clear spray and allow to dry,
then sprinkle into the mix.
64. Everlasting Evergreens

This mix is fabulous and festive for the holidays, but can certainly stay out
for the rest of the year as well. Its rich and warm aroma calms the mood and
releases health benefits into your senses as well.
You will need:
A handful of pine needles
A few small pine cones
A dish
10 Drops of Cedar essential oil
Mix the essential oils and use a dropper to distribute the mix onto the pine
needles and pine cones. Place in dish and refresh as needed.
65. Blue Hawaii

This is the perfect project to sit beside your bathtub. The steam will release
the warm scent of the ocean as you immerse yourself in the goodness of Vitamin
Sea.
You will need:
1 cup of Sea Salt
Blue food coloring
Small sea shells
One large clam shell
Mix the salt and oils together then blend in the food coloring to the desired
shade. Add more oils if you would like it to be stronger. Sprinkle in the small
shells then place the mix into an open clam shell.
Chapter 3
Pamper Me Pretty
Funny how beauty products have so many dangerous chemicals in them even
though they are supposed to be good for your skin and make you look your
prettiest, but it’s hard to be beautiful when you are filled to the brim with toxins.
These DIY pampering recipes are fit for a queen (or king) and are therapeutic
too, so fill your castle with as many as you can of them.
Essentials for the Bath

66. Peppermint Soak Off
This is a fantastic remedy for achy bones and tired feet.
You will need:
½ cup of olive oil
Combine the oils and pour into a hot tub.
67. Roses, Roses Bath Soak
Roses are beautiful and relaxing so it is only right that the essential oil that is
derived from them is full of goodness. Rose essential oil relieves anxiety and is a
potent antioxidant. Take a load off with this when you are up to your shoulders
in stress.
You will need:
1 cup of Epsom salts
Rose petals
Mix the essential oil with the salts and place in an airtight glass container.
Sprinkle rose petals into a tub and place a generous pinch of the salt and oil
mixture in. You can save the rest of the mix for later so be sure to keep some
fresh rose petals on hand.
68. Lavender Luxury Soak
Sometimes we need to soak…just because! Turn on some relaxing music,
dim the lights and light a candle. This soak is so glorious, the recipe allows for
plenty of soaks because you will no doubt want more.
You will need:
1 cup of baking soda
5-10 Drops of Lavender essential oil
Mix the ingredients together and place in a glass container. Place a heaping
pinch in each bath for a magnificent soak that is so refreshing you will never
want to get out of the tub.
69. Pep Me up Soak

While most bath soaks are designed to relax you and get you ready for a
good night’s slumber. This one is perfect for when you just want to relax for a bit
before a night out. You will be revived and ready to roll when you immerge from
this soak.
You will need:
1 cup of sea salt
Mix the ingredients for later and place in a glass container. Place about a
tablespoon in a hot to warm bath and enjoy!
70. Lemon Up Bath Oil
Add some zest to your bath with this surprisingly delightful twist. It’s perfect
for an evening spent pampering yourself with a little pick-me-up power.
You will need:
½ cup of jojoba oil
Simply mix the ingredients together and pour into a hot tub of water. You can
make extra to store in an airtight glass container to use later.
71. Just Bathe Me in Chocolate!

Chocolate makes everything better. Sometimes you just want to bathe in it so…
why don’t you? This project is a fantastic one to make for kids and gift giving.
You can get creative by putting the mix in a coffee cup and adding marshmallows
that can be taken out…or not.
You will need:
½ cup of Epsom salts
½ cup of baking soda
¼ cup of citric acid
¼ cup of raw cocoa or cacao powder
¼ teaspoon of coconut oil
Mix the dry ingredients and then mix the wet. Then, mix the two together and
stir until blended. Place in container and add marshmallows if desired.
72. Relaxation SINsation!

This salt bath soak is so relaxing, it’s almost SINful! Ylang Ylang has been
used for centuries to quieten the nerves and calm the senses.
You will need:
½ cup of sea salt
½ cup of Epsom salt
Glass airtight container
Mix the ingredients together and place in a container. Take a scoop out for
now and save the rest for later.
73. Tropical Blast

Sink your body into this ocean of therapy. It is luxurious and relaxing like a
soak in the sea. It is also quite good for you so…dive in!
You will need:
1 cup of sea salt
1 cup of Epsom salt
½ teaspoon of olive oil
6 Drops of Eucalyptus essential oil
Airtight glass container
Mix the ingredients together and pour into the container. Use one generous
scoop per bath.
74. Orange Aid

Vitamin C is just what the doctor ordered for times you aren’t feeling your
best or just need a little pick up. This bath mix is loaded with antioxidants and
smells like an orange orchard.
You will need:
½ cup of sea salt
¼ cup of olive oil
Glass container
Simply mix the ingredients together and place in a glass container. Use a
tablespoon or more per soak.
75. Peppermint Tea
It’s Tea time! Grab yourself a cup of warm tea and soak with this mixture
that is guaranteed to cure whatever ails you.
You will need:
1 teaspoon coconut oil
76. I Like Lilac
Lilac is one of the most beautiful scented essential oils; it is also soothing and
has loads of benefits for your skin as well as for your emotions.
You will need:
1 cup of jojoba oil
10 Drops of Lilac essential oil
1 Drop of Rose essential oil
Mix the ingredients together and pour ¼ cup of the mixture into the tub. Save
the rest for later.
77. Succeeding Grape Bath Oil
Bathe for success! This Grape Seed essential oil bath is a rejuvenating and
refreshing way to end a long day or to ward off a cold.
You will need:
½ cup of olive oil
10 Drops of Grape Seed essential oil
Mix the ingredients together and pour into your tub. Grape Seed essential oil
is able to penetrate deep within the skin to deliver its many benefits.
78. Patchwork Bath Time
This bath favorite is a medley of great scents and is loaded with antioxidants
and other therapeutic benefits.
You will need:
2 Tablespoons of jojoba oil
Mix the ingredients together and pour into your tub for a nice, long soak in
heaven.
79. Rose Milk Bath
Yes, you can bathe in milk. It has been a beauty secret for promoting silky,
smooth skin for centuries.
You will need:
½ cup of milk
2 Drops of Rosehips essential oil
Mix the ingredients together and pour into your tub. Add some fresh rose
petals if desired.
80. Five Alive Bath Salts

If you are in need of some energy, here is a very exhilarating bath soak that
will leave you revived and ready to face the world again.
You will need:
½ cup of sea salt
4 Tablespoons olive oil
3 Drops of Lemongrass essential oil
Mix the ingredients together. You can save some for later in an airtight glass
container if you would like to. Enjoy!
81. Sea Soak

See just how relaxing and beneficial the sea can be when you immerse in this
luxurious bath.
You will need:
¾ cup of sea salt
4 Drops of Coriander essential oil
1 Drop of Patchouli essential oil
Combine the ingredients and sprinkle into the tub for a soak you will not
soon forget.
82. Deep River Bath Therapy

You will love going down the river with this full body bath soak. For those
days you feel you are up the stream without a paddle, this will put you back on
course.
You will need:
½ cup of Epsom salts
2 Tablespoons coconut oil
4 Drops of Mandarin essential oil
Simply mix the ingredients together and sprinkle into your tub for a
wonderful, refreshing soak.
83. Winter Wonderland

This soak will take you to a place far away with the warm feeling of a hot spa
amidst the mountains clad with snow.
You will need:
½ cup of almond oil
10 Drops of Wintergreen essential oil
Mix the ingredients together and place in a steamy hot tub. Relax and enjoy!
84. Tangerine Twist

This bath will make you want to twist and shout yet it is relaxing and
therapeutic as well.
You will need:
½ cup of sea salt
2 Tablespoons of olive oil
1 Drop of Lemongrass essential oil
Gently mix the ingredients together and sprinkle into your tub. Be sure to
soak for at least 15 minutes.
85. Man’s Soak

Here’s one for the men because…real men do take baths! It is loaded with
antioxidants and is like a body massage and will clear your sinuses out as well.
You will need:
½ cup of sea salt
1 Tablespoon of coconut oil
Mix and soak…simple as that. Might want to bring a pillow along.
86. Gingerbread Delight
Hansel and Gretel will lead the way to the gingerbread house where
everything sweet and good awaits you.
You will need:

½ cup of olive oil
Mix, soak and enjoy!
87. Best Destress Ever!
If you have had a rough day, settle into this relaxing, anti-anxiety blend. You
will want to stay forever.
You will need:
¼ cup of sunflower oil
8 Drops of Rosewood essential oil
Mix ingredients and place in hot tub.
88. Sea of Tranquility

This formulation is hard to beat when you are beat. If you are so tired you
just can’t settle in for a good night’s sleep, this blend will have you well on your
way in no time.
You will need:
½ cup of olive oil
1 Drop of Lavender essential oil
Mix together and enjoy!
89. Good Night
Neroli essential oil has been used throughout history to calm the nerves and
to accommodate a great night’s sleep. You will love the wonderful, rich scent
too!
You will need:
½ cup of coconut oil
10 Drops of Neroli essential oil
1 Drop of Jasmine essential oil
Blend ingredients and place in hot tub for total relaxation.
90. Kick Your Shoes Off

Kick your shoes off and plan to stay awhile in this glorious tub of goodness.
You will adore the aromatic wonders it holds for your mind, soul and body!
You will need:
Simply mix the ingredients together, place in tub and enjoy!
91. Life Savor Bath

This blend is a true lifesaver. Experience the glorious benefits and the
wonderful aroma this bath gives.
You will need:
½ cup of olive oil
Mix the ingredients together and place in hot tub.
92. End of a Long Day

Had a long day? This soak will make you want it to last even longer.
You will need:
¼ cup of Epsom salts.
Mix the ingredients together and put some in the tub. Enjoy and relax.
93. It’s About Thyme !

It’s about time to take a load off and rest your weary body in a hot tub of
warm benefits and a scent you will want to breathe in forever.
You will need:
½ cup of olive oil
Mix the ingredients together and place in tub.
94. Gingerly Detox

Ginger is a great detoxification essential oil. When you are in need of a
cleansing, here is a great one for you.
You will need:
Mix together and place in tub. Soak for at least 15 minutes.
95. Orient Express

Your sense will take you to a land far away when you get in this tub filled
goodness.
You will need:
Simply mix, place in water, and soak.
96. Lavender Bliss

Ahhh…there’s nothing better than the goodness of fresh and lively Lavender.
You will need:
½ cup of argon oil
¼ cup of baking soda
Mix together and place in your tub for a great relaxing soak.
97. I’m so Blue

This is a great pick-me-up when you are blue.
You will need:
½ cup of sunflower oil
Mix, place in water and enjoy.
98. Green Mix

This has green written all over it. It’s not really green but you won’t ever
know that. Go green!
You will need:
½ cup of olive oil
10 drops of Spearmint essential oil
Mix, put in tub and soak for at least 15 minutes.
99. Night Delight

Grab a good water-proof book and hop into this relaxing bath. You are sure
to find yourself very relaxed by the end of the book.
You will need:
½ cup of argon oil
Mix together and place into tub. Enjoy!
100. Clove Grove Soak
Clove essential oil is so refreshing and it is very therapeutic, too. Soak in this
tub when it’s cold out and you want to warm your bones as well as your heart
and soul.
You will need:
½ cup of olive oil
1 Drop of Cinnamon essential oil
Mix together and soak in tub until you are refreshed.
101. IceBerg Soak

This soak is full of the citrus benefits and aroma of Bergamot and has an icy
tingle to it as well.
You will need:
5 Drops of Spearmint essential oil
Mix together and soak.
102. Lemon Tea Soak

This soak is simply delicious!
You will need:
½ cup of olive oil
Mix together. Soak and enjoy.
103. Camp Out in the Tub

Gone are the worries and cares of the work-a-day world when you immerse
yourself in a tub of this goodness.
You will need:
Mix together and pour into the tub. Soak your body and enjoy the relaxing
feeling!
104. Dawn
A new day is dawning. Greet it with a nice soak.
You will need:
½ cup of argon oil
Mix and place in tub. Soak and enjoy!
105. Soaker’s Soak

This fine soak has everything you need to revive your mind, soul, and body.
It will cure what ails you and renew your whole being.
You will need:
Mix the ingredients together and place into the tub for a great soak.
106. Anxiety at Bay Soak

Keep anxiety away with this tub of goodness.
You will need:
½ cup of argon oil
Mix and soak, simple as that!
107. Rest Assured Soak
Rest assured this tantalizing soak is as good for you as anything can be. It’s
loaded with benefits and smells wonderful, too.
You will need:
¼ cup of olive oil
¼ cup of sea salt
Mix and pour into tub. Soak as long as you would like.
108. Gorgeous Sunset

Enjoy this soak like you enjoy watching a sunset. It will clear your head and
soothe your body.
You will need:
¼ cup of coconut oil
Mix and bathe in the goodness.
109. Jazz it Up
This formulation is for refreshing your spirit and healing your mind.
You will need:
½ cup of carrot oil
8 Drops of Oregano essential oil
Mix and pour into the water. Enjoy!
110. Expresso
Grab yourself a cup of coffee and relax. Kick your feet up and soak awhile.
You will need:
½ cup of olive oil
5 Drops of Coffee essential oil
Mix then pour into your bath water.
111. Banana Split

While it’s up for debate if Banana essential oil really is an essential oil, it’s
fun and it smells delicious so try this one out for kicks.
You will need:
8 Drops of Banana essential oil
4 Drops of Cherry essential oil
Mix together and place it and yourself in a hot tub. Don’t drink the water
although you will want to!
112. Angel Mist Bath

Sleep with the angels!
You will need:
½ cup of sea salt
¼ cup of argon oil
Mix and pour into hot tub. Relax and enjoy!
113. The Islands are Calling

There’s no better place to sleep than on the island with waves rushing in to
lull you to sleep.
You will need:
Mix, bathe, and relax!
114. Earth Ocean

Get the best of both worlds with this relaxing and refreshing soak. You will
want to stay in for your whole lifetime.
You will need:
½ cup of olive oil
1 Drop of Lilac essential oil
Mix and pour into tub.
115. The World Can Wait
You’d better hope you don’t have anything to do when you sink into a tub
full of this fine combination.
You will need:
½ cup of olive oil
Mix and pour into tub for a great soak.
FOOT SOAKS
116. Peppermint Foot Soak
You will need:
Mix and soak feet.
117. Lemon-Lime Foot Soak
You will need:
½ cup of sea slat
Mix and soak feet.
118. Orange Blossom Foot Soak

You will need:
Mix and soak feet
119. Lavender Lovely Foot Soak

You will need:
½ cup of olive oil
2 Tablespoons of sea salt
18 Drops of Lavender
Mix and soak feet.
120. Garden Foot Soak

You will need:
½ cup of sea salt
Mix and soak feet
121. Blue Hawaii Foot Soak

You will need:
2 Tablespoons of vinegar
Mix and soak feet.
122. Not Defeated Foot Soak
You will need:
½ cup of sea salt
2 Tablespoons of coconut oil
6 Drops of Hyssops essential oil
Mix and soak feet.
123. Glory Foot Soak

You will need:
½ cup of sea salt
½ cup of olive oil
Mix and soak feet.
124. Good Step Foot Soak
You will need:
½ cup of sea salt
4 Tablespoons of carrot oil
Mix and soak feet.
125. Relief Foot Soak

You will need:
Mix and soak feet.
126. Cool Foot Soak

You will need:
½ cup of sea salt
Mix and soak feet.
127. Pretty Foot Soak
You will need:
½ cup of sea salt
Mix and soak feet.
128. River Foot Soak
You will need:
Mix and soak feet.
129. Amazing Foot Soak

You will need:
½ cup of argon oil
1 Drop of Geranium essential oil
Mix and soak feet.
130. Best Ever Foot Soak
You will need:
½ cup of sea salt
R Drops of Frankincense essential oil
Mix and soak feet.
131. Almost SINful Foot Soak
You will need:
¼ cup of vinegar
¼ cup of water
¼ cup of milk
Mix the ingredients and soak to heal sore feet.
132. Lemon Tea Foot Soak

You will need:
½ cup Epsom Salts
½ cup coconut oil
Mix and soak feet.
133. Vanilla Rose Foot Soak
You will need:
½ cup of sea salt
Mix the ingredients together and soak for feet that will feel and smell like
roses!
134. Jasmine Soul Soak
You will need:
½ cup of sea salt
10 Drops of Jasmine essential oil
Mix and soak feet.
135. Peppermint Rose Soak

You will need:
Mix the ingredients and soak your aching feet for total healing and
relaxation.
Chapter 4
Anti-aging Essential Projects
Way back in the days of Cleopatra, essential oils were used to beautify the
skin and to keep one looking youthful. Essential oils are loaded with things like
antioxidants that help the skin repair itself from sun damage and weather
conditions that can be very harsh on the skin.
There are other benefits in essential oils too that all work together to
accomplish the goal of anti-aging. Many are anti-inflammatories that work to
fight acne and other skin conditions that can make one look old and skin to look
rough. Others help to promote collagen and contain antifungal, antimicrobial,
and disinfecting qualities. Many also provide moisture to the skin. Perhaps the
best thing about using essential oils to look young and vibrant is that they
contain no chemicals or toxins. Plus, they smell wonderful too.
Here are some excellent DIY projects that you can easily do to keep your
skin looking young and fresh:
Facial Cleansers
136. Normal Skin Cleanse
You will need:
1/3 cup of castile soap
2 teaspoons of olive oil
2/3 cup of purified water
Mix the ingredients together. Cleanse face and save any that is left in an
airtight glass container.
137. Combination Skin Cleanse
You will need:
Mix the ingredients and cleanse face. Rinse oil off with warm towel. Save
left over mix for later.
138. Oily Skin Cleanse

You will need:
½ cup of Witch Hazel
Mix together and use on a cotton ball to cleanse face. Save remainder of mix
for next time.
139. Extreme Aging Skin Cleanse

You will need:
Mix the oils together and wash face with the formulation. Use a steamy wash
cloth to get dirt and grime out and to deliver the benefits into your skin. Save the
extra in airtight glass container.
140. Acne-Prone Skin Cleanse
You will need:
5 Drops of Neroli essential oil
Mix together and apply to face with cotton ball making sure to get all traces
of dirt. Save the rest for later.
141. Floral Skin Cleanse
You will need:
Mix together and cleanse face. Save any that is left for next time.
142. Extra Moisturizing Skin Cleanse

You will need:
¾ cup of virgin olive oil
Mix the ingredients together and thoroughly cleanse face. Save the rest for
future use.
143. Gentle Skin Cleanse

You will need:
Mix the ingredients together and cleanse face using gentle strokes to get rid
of the dirt and grime, but not too hard so you do not irritate the skin. Save any
that is left for next time.
144. Citrus Skin Cleanse

You will need:
Mix together and apply to face, making sure the oils are not irritating as
citrus blends do irritate some skin types. Save the rest for later.
145. Deep Skin Cleanse

You will need:
Mix together and use a wash cloth to steam into your face. Remove the dirt
and grime and allow the goodness to soak in. Save left over for later.
Youthful Facial Scrubs

146. Olive Ya
You will need:
½ cup of olive oil
¼ cup of sugar
Mix together and gently rub onto face. Rinse.
147. Pumpkin Pie Scrub a Dub

You will need:
½ cup of brown sugar
Mix, rub in to face, and rinse.
148. Coconut Vanilla Scrub

You will need:
Mix together. Rub into face and rinse.
149. To the Tea Scrub

You will need:
½ cup of sea salt
Mix together and scrub gently then rinse.
150. Earthy Scrub

You will need:
½ cup of brown sugar
Mix and lightly scrub then rinse.
Anti-Aging Facial Moisturizers

151. Rose Petal
You will need:
Mix together and use every night. Store extra in airtight glass container.
152. Light Touch Moisturizer

You will need:
Mix together and use lightly at night. Store any extra for later.
153. Ultimate Moisturizer

You will need:
Mix together and use liberally on dry, parched skin. Save the rest for later in
an airtight glass jar.
154. Ironing out the Wrinkles

You will need:
½ cup of almond oil
Combine the ingredients and use every night for a youthful, radiant glow.
Save any that is left for the next night or two.
155. Pure Essential Face Cream

You will need:
¼ cup of argon oil
Mix the ingredients together and apply to your face every evening and
morning too if your skin tends to go very dry. Save any that is left in airtight
glass container.
156. Rise and Shine Race Cream

You will need:
¼ cup of argon oil
Mix the ingredients together and apply. It goes on so light, you can use any
time, day or night.
157. Starlight Moisture

You will need:
¼ cup of olive oil
1 Drop of Lilac essential oil
Mix and apply to face.
158. Moon Magic
You will need:
1 Drop of Thyme essential oil
159. Sleepy Head Moisturizer

You will need:
Mix and apply to face. Store any leftover in airtight container.
160. Miracle Moisture

You will need:
Mix together and apply to face.
TONERS
161. Lemon-Lime Witch
You will need:
Mix together and apply with cotton ball. Save the rest for later.
162. Rosy Toner

You will need:
Mix together and apply with cotton ball. Save the rest for later.
163. Wake-up Splash

You will need:
1 cup of rosewater
Mix together and splash on your face each morning. Store extra in airtight
glass container.
164. Anti-aging Anti-oil Toner

You will need:
4 Drops of Palmarosa essential oil
4 Drops of Pettigrain essential oil
Mix and liberally apply to face morning and evening, saving leftover.
165. Veggie Toner

You will need:
¼ cup of carrot oil
6 Drops of Cucumber essential oil
Mix together and use on face morning and night for lovely skin.
166. Cool as a Cucumber Toner

You will need:
¼ cup of Witch Hazel
8 Drops of Cucumber essential oil
1 Drop of Orange Blossom essential oil
Mix and splash on for a tight, clean feel
167. Desert Flower Toner
You will need:
1 Drop of Rosemary essential oil
Mix and splash on.
168. Rose Dew
You will need:
¼ cup of rosewater
1 Drop of Cypress essential oil
169. Reborn Toner
You will need:
5 Tablespoons of Witch Hazel
170. Baby Fresh Toner

You will need:
½ cup of rosewater
FACIAL MASKS
171. Clay Magic
You will need:
½ cup of Bentonite clay, pre-mixed
Mix together and apply to face. Allow to dry and rise off.
172. Mask of Roses

You will need:
½ cup of honey
3 Tablespoons of carrot oil
Mix the ingredients together and smooth over face. Allow to dry and rise off
with warm water.
173. Kitchen Sink Mask
You will need:
5 Tablespoons of honey
1 Avocado, mashed
Mix the oils with the avocado and honey. Apply to face and let it sit at least
15 minutes and then rinse.
174. Lavender Love Mask

You will need:
½ cup of strawberries, blended
Mix the ingredients together and place on face for 20 minutes then rinse.
175. Honey Dew

You will need:
1 mashed banana
8 Drops of Honeydew essential oil
Mix together and place on face for 20 minutes then rinse.
176. Island Fresh

You will need:
3 strawberries, mashed
1 banana, mashed
Mix together. Apply to face for 15 minutes and rinse.
177. Chocolate Bash

You will need:
½ cup of raw cocoa
Mix together and place on face for 20 minutes then rinse.
178. Coffee Night Out

You will need:
½ cup of powdered coffee
1/8 cup of coconut oil
3 Drops of Tea Tree Oil
Mix and apply on face. Let it sit for 15 minutes and rinse.
179. Lemon Face Mask
You will need:
½ cup of yogurt
1 mashed banana
Mix and apply to face. Leave on for 10 minutes and rinse.
180. Ripe and Ready Mask

You will need:
1 banana, mashed
Mix and apply to face for 20 minutes then rinse.
Chapter 5
Skin Remedies
Essential oils possess near magical qualities that are good for a number of
skin issues. Whatever your skin problem is, you are sure to find a cure within the
realm of essential oils. Experimenting will help you to decide which work best fo
you as everyone’s skin reacts differently.
181. Bug Bite Be Gone

You will need:
4 ounces of olive oil
Mix together and apply to affected area. Save the rest for the next time it is
needed.
182. Soothing Sunburn Relief

You will need:
½ cup of Aloe Vera gel
1/8 cup of sea buckthorn oil
5 Drops of Lavender
Mix together and apply onto sunburned area.
183. Sunburn Relief #2

You will need:
¼ cup of yogurt with active enzymes
20 Drops of Lavender
Mix and apply.
184. Melasma Cure
You will need:
1 Cotton ball
Drop oils onto cotton ball and apply to face. Repeat regularly.
185. Fade Scars

You will need:
¼ cup of vitamin E oil
10 Drops of Rosehip Seed oil
10 Drops of Hazelnut essential oil
1 cotton ball
Drop the oils onto the cotton ball and apply liberally to scar area. Repeat
regularly.
186. Super Moisture Rescue
This recipe will give you extra protection even in extreme weather
conditions.
You will need:
Mix together and apply to affected area.
187. Oil Away

If your skin tends to be too oily, try this remedy out.
You will need:
Mix the ingredients together and apply when and where needed.
188. Calloused Skin Remedy

This works wonders for those areas that just don’t seem to ever soften up.
You will need:
20 Drops of Oregano essential oil
Mix and apply.
189. Dehydrated Skin Revive

If you want to give your parched skin a real treat, try this.
You will need:
½ cup of castor oil
10 drops of Peppermint essential oil
Mix and apply where needed.
190. Diaper Rash Stash

Keep this on hand for diaper rash.
You will need:
¼ cup of aloe Vera gel
Chapter 6
Oils for What Ails You
Our ancestors used essential oils for anything that ailed them. They did this
for two reasons. One reason was because that is all they had. But most
importantly, they did it because…it worked! And…it still does.
Please note that the DIY recipes listed below are not intended to offer
medical advice. These are only suggestions and things that we and others have
found to work. We are not doctors.
191. Toothache Remedy
If you don’t want to take a pain killer for a toothache, this formula has helped
many. Toothaches seem to always hit when a dentist is not within reach so this
can hold you until you can get to one.
You will need:
Cotton ball
Drop the oil onto the cotton ball and apply to affected area.
192. Achy Muscles

Your achy muscles will feel as good as new with this remedy.
You will need:
¼ cup of olive oil
Mix and apply to the source of pain.
193. Chapped Lips
This extra moisturizing ointment will hydrate and heal.
You will need:
6 Drops of Camphor essential oil.
194. Essential Vapo Rub

Breathe in the benefits next time you are in need.
You will need:
195. Tooth Ache Relief

For quick relief of a toothache, try this.
You will need:
1 Cotton ball
10 Drops of Peppermint oil
Drop oils onto cotton ball and swab the tooth area.
196. Lift Depression
Lift depression the safe and effective way.
You will need:
¼ cup of olive oil
Mix together and breathe in for a good period of time. Apply to chest and
under your nose too!
197. Grow Hair
Don’t worry about going bald. Here is something that can help.
You will need:
Apply to head and let sit for 20 minutes. Rinse. Repeat regularly.
198. For a Belly Ache

If you are in need of tummy relief, here’s a good one.
You will need:
1 Drops of Peppermint oil
Mix and rub on your tummy.
199. Clear Lungs
Try this when you are having trouble breathing .
You will need:
½ cup of boiling water
Breathe in!
200. Foot Odor

Put this on stinky feet and get on your good foot again!
You will need:
Baking soda
Mix and apply to feet.
201. Cure Ear Aches

This is fantastic for sleepless nights up with an ear ache.
You will need:
Slightly warm the coconut oil and add oils in. Apply around your neck and
outer ear area.
202. Get Some Sleep

This will have you sleeping like a baby.
You will need:
Mix and rub generously onto your feet.
203. Hangover Remedy

Sure to cure!
You will need:
¼ cup of steaming water
¼ cup of olive oil
Mix together and breathe in.
204. Bad Breath

Bad breath can be chronic. Fight back!
You will need:
½ cup of water
Mix. Swish. Rinse.
205. White Teeth

You will need:
Spread onto teeth with fingers and allow to sit for 10 minutes, then rinse.
206. Get Rid of Dandruff

Don’t look like you have been in a snowstorm if you haven’t been.
You will need:

Mix the ingredients together and apply to head. Let sit for 10 minutes. Rinse.
207. Ingrown Toenail

Outgrow it, literally.
You will need:
1/8 cup of coconut oil
Mix and apply to area.
208. Bruises
Get rid of bruises by improving your circulation.
You will need:
½ cup of honey
Mix and place on bruised area.
209. Infected Skin

Infected skin? Just rub some in!
You will need:
210. Rash Smasher

Works wonders to relieve rashes fast.
You will need:
½ cup of argon oil
Mix and apply.
Chapter 7
Essential Oils around the House and Garden
Have you ever read the labels on household cleaners, insect repellent or even
things we put on our plants to help them grow without being destroyed by bugs?
If you have then you know that they are laden with toxic chemicals and those
same chemicals get into our lungs, through our skin, and also affect our children
and pets. The good news is that essential oils have the ability to do miraculous
things such as disinfecting, keeping pests at bay and so forth. Why not use
something that is actually beneficial to your health instead of something that is
destructive to it?
211. No More Bugs Mister

Hey, Mister…no more bugs! If pests are becoming…a pest to you, here is a
simple and safe solution. It can be sprayed into the air and is safe to be sprayed
onto the skin…in fact, it’s healthy to do so.
You will need:
A mister
Peppermint essential oil
Orange Blossom essential oil
Add 10 drops of Peppermint essential oil and 5 drops of Orange Blossom
essential oil to each ounce of water you use and pour it into a mister. You can
adjust to make it weaker or stronger if desired.
212. Power Pest Protectant
This is a really great and potent pest protectant for times you really need
something strong like when you are going camping or to a wooded area. It is
therapeutic and will certainly keep bugs far from you.
You will need:
Ounce spray bottle
Distilled water
Witch Hazel
Eucalyptus essential oil
Rosemary essential oil
Lemon essential oil
Simply fill the container half full of the water and the rest of the way up with
Witch Hazel. Put 30 drops of Eucalyptus essential oil and then 25 drops of Rosem
essential oil and a drop of two of Lemon essential oil and shake well. Use in the
air around you and also on yourself. Shake well before using.
213. Ants in Your Pants?

Ants in your pants or ants on the ground, get rid of them with this super easy
solution.
You will need:

One small spray bottle
Eucalyptus essential oil
Water
Use a 50-50 ratio with the Eucalyptus essential oil and water. Pour or spray
on ant bed, on their trail or even on the ants. It smells wonderful but the ants sure
won’t think so…they HATE it!
214. Fungus among Us?

If your house or garden plants are suffering from fungus growth on them, try
this great potion.
You will need:
Water
8 ounce spray bottle
8 Drops Citronella essential oil
2 Drops of Pine Needle essential oil
Fill the bottle with water and add the essential oils. Shake and mist on the
affected area of the plants.
215. Cat and Mouse Deterrent

Curiosity got the cat so keep cats at bay by with this safe and effective
deterrent. It works great for mice too!
You will need:
Small spray bottle
Water
Fill the small bottle with water, add Peppermint essential oil, and spray the
area you want to keep the cat or mouse away from. You can also dab several
drops of Peppermint essential oil on a cotton ball if that works better for you.
216. Take the Bite out of the Sting
It’s no fun to get stung! Take the sting out with this super simple essential oil
recipe below.
You will need:
2 Tablespoons of Witch Hazel
Mix the oils with the Witch Hazel and place into a small spray bottle or bottle
with a dropper. Use when needed.
217. Nighttime Retreat
The next time you are enjoying a night outside but the insects aren’t
cooperating, bring a diffuser and add this mix in to say “so long” to the pests.
You will need:
218. Laundry Booster
Add this blend to your washing machine the next time you are washing a
load of extra dirty laundry and you will be amazed!
You will need:
Orange Blossom essential oil
Lavender essential oil
Simply mix 12 drops of Orange Blossom essential oil and 4 drops of
Lavender essential oil to your laundry soap and dispense as usual.
219. Got Spots?
This is essentially one of the best spot removers ever!
You will need:
¼ cup of baking soda
5 drops of Citrus essential oil
Mix together to make a paste, adding more essential oil if need be. Apply it
to the stair and launder as usual.
220. Tea Totally Clean
Tea Tree essential oil is a fabulous disinfectant and antifungal. Use it where
you would use bleach like on countertops, in the bathtub and so forth.
You will need:
Spray bottle
Water
Tea Tree essential oil
Mix the Tea Tree essential oil with water and pour into a spray bottle. You
can use it anywhere you have dirt, grime, or mold!
221. Homemade Air Freshener

Who wants to breathe dangerous chemicals? Protect yourself and your loved
ones by making your own air freshener and breathe in therapeutic goodness.
You will need:
A spray bottle
Water
Lilac essential oil
Rose essential oil
Mix 8 drops of Lilac essential oil to 2 drops of Rose essential oil with the
water and simply mist into the air to refresh.
222. Abrasive Cleaner

For tough dirt and grime, like in a heavily used shower area, try this abrasive
cleaner that won’t harm your shower, but will certainly get it clean.
You will need:
½ cup of salt
10 Drops of Citrus Seed essential oil
Combine the oil and the salt, and use as you would any abrasive cleaner. This
not only has scour pour, but is therapeutic to breathe in!
223. Skip the Static

Static in clothes is not only extremely irritating, it is actually dangerous for
your health. Instead of risking the toxins, take a quick minute to make your own.
You will need:
½ cup of vinegar
Cotton cloth squares
Airtight container
Mix the vinegar and Tea Tree essential oil. Dip cloth squares into the mix and
then allow them to dry. Place in an airtight container until you are ready to use
them.
224. Leather Cleaner
Want to condition and clean your leather couch, chair, or car seats? This
formula is guaranteed to bring leather back to life and it smells heavenly too!
You will need:
¼ cup of vinegar
¼ cup of olive oil
Mix the three together in a bowl and apply to leather with a soft cloth.
225. Scented Garbage Bags that make Sense

Why pay extra for garbage bags that are scented when you can make your
own, and instead of chemical scents, they will be naturally scented.
You will need:
Trash bags
Lime essential oil
All you need to do is to saturate a cotton ball with the essential oil and rub it
on each individual trash bag. Once dried, you can place them back into the
original container they came in until you are ready to use them.
226. Add-a-Scent
Getting unscented body soap and shampoos makes good sense when the
scents not only add cents but toxins, too. Why not add your own? Simply add the
items below into a full bottle of soap or shampoo.
You will need:
2 Drops of Chamomile
227. Travel Scents
Going somewhere? Take good scents with you wherever you may roam.
You will need:
10 cotton balls
Ziplock baggie
10-20 Drops of Citrus essential oil
Simply place a drop or two of Citrus essential oil on each cotton ball and one
drop of Bergamot on each. Seal in the baggie until ready to use. Refresh your
car, luggage, pocketbook or even yourself whenever and wherever you want!
228. General Purpose Cleaner

Replace your all-purpose cleaner with this to clean the house and your lungs
and senses as well!
You will need:
1 cup of water
½ cup of vinegar
Spray bottle
Mix the ingredients together and pour into the bottle. Use as you would your
general purpose cleaner.
229. Suck it Up
When your vacuum cleaner begins to smell a little musky, here’s a solution
that will clear the air in no time.
You will need:
1 tissue
3 Drops of Grapefruit Seed essential oil
Simply place the drops of essential oils onto the tissue and place the tissue in
the vacuum bag, or you can put it in the canister, or anywhere that is in the line
of suction.
230. Get Floored
Want to keep your floors spic and span without spreading toxic chemicals all
around? This recipe is not only safe, it is very effective and will floor you with
great benefits.
You will need:
1 cup of water
1 Tablespoon of vinegar
10 Drops of Key Lime essential oil
Mix the ingredients together and use in place of your normal mop solution.
231. Fishy Dishys?

If your kitchen smells like fish after the fry, simply do this and you’ll be out
of hot water in no time.
You will need:
1 Pan of boiling water
Simmer oils in the water until the kitchen is full of smells of Grandma’s
kitchen instead of fishy smells.
232. Sticy Ickys?
Instead of using chemical laden go-removers, this formula works wonders to
get rid of sticky messes like gum and tar.
You will need:
Dab a rag with the essential oils and use it to work out the goo.
233. Fridge Magic

If your refrigerator is not smelling its best, this remedy will get it back in
shape with a wonderful aroma you just want to reach out and bite.
You will need:
1 cup of water
Drops of Orange Blossom essential oil
Mix the ingredients together and dip a rag into the mix to get it good and wet,
then clean the refrigerator and dry afterwards.
234. Oven Cleaner

Tired of your oven looking half-baked? Shine it up with this great mix.
You will need:
½ cup of vinegar
¼ cup of water
2 Tablespoons baking soda
Mix the liquids together and then add in the baking soda. Use in place of
your normal oven cleaner. Do rinse when finished.
235. Dirty Ashtrays?
If you have ashtrays that stink, this remedy will smoke the odor right out.
You will need:
Mix the two oils together and place on a paper towel. Run the paper towel
over the ashtray until it is clean and smells wonderful.
236. Carpet Scents

Are you ready to sweep your carpet scents under a rug? Wait a minute before
you go pulling up your carpet. This solution makes carpet smell awesome and
gets grime out too.
You will need:
1 cup of baking soda
2 Drops of Lemon-Lime essential oil
Mix the two essential oils together and then mix into the baking soda. Allow
to dry and then sprinkle on your carpet. Let it sit for 10 minutes and then
vacuum up.
237. Clean and Bug-free
Keep your garden furniture sparkling clean and bug-free too. It is simple to
do and smells wonderful as well.
You will need:
½ cup of water
15 Drops of Citronella essential oil
Mix the ingredients together and wipe down the furniture. You will love it
and the bugs will hate it.
238. Spruce up the Plants

Spraying this on your houseplants will keep insects off of them and will
benefit them in other ways too, plus, it smells terrific!
You will need:
1 cup of water
Spray bottle
Mix the ingredients together and place in the spray bottle. Spray the leaves
and stems of the plant every week or two.
239. Spot On The Coffee Pots

Did you know that coffee pots are one of the dirtiest things in a kitchen or
office? Make sure your cleaning is spot on with this remedy.
You will need:
½ cup of vinegar
10 drops of Lavender essential oil
Mix the oil and vinegar together and run through your coffee pot. Run a good
number of clear water rinses through it afterwards.
240. Shower Power
Want to make your shower a therapeutic sauna that detoxes your body and
cleanses your soul? Try this formula below for guaranteed great results.
You will need:
One sheet of craft foam
String
Cut the foam into a 3x5” square, the shape of your choice. Mix the oils
together and soak the foam in the oil until well absorbed. Allow to dry. Poke a
hole in the foam and pull string through and then tie. Hang in the shower and
each time you get the water steamy, you will breathe in the refreshing, healing
goodness.
241. Shoe-Off Odors

If you have trouble with stinky shoes, or know someone who does, this is a
sure footed remedy.
You will need:
Cotton ball
Drop the oils onto the cotton ball and rub it into the inside of the shoes, in the
sole area. No more stinky shoes or boots!
242. Between the Sheets
The way your bed sheets feel and smell affect how you sleep. Why waste
another sleepless night tossing and turning?
You will need:
A paper towel
Drop the essential oils onto the paper towel and toss into the dryer with the
sheets. You will never want to get out of bed again!
243. Sponge Bud
Get rid of germs that sponges hold inside by trying this good-scents remedy
below.
You will need:
One used sponge
Simply drop the essential oil onto the sponge and run water on it, first to
distribute and wring the sponge, and then to rinse it from excess oil.
244. Fruit Cleanser

While you may think of fruit as being clean…far from it. No telling how
many hands have touched it and that’s not to mention what may have gotten on it
before it got to the grocery store. It’s a good idea to sanitize it, for sure.
You will need:
A sink full of cold water
Drop the oil into the water and stir around with a clean spatula. Dip the fruit
into the water to make sure each piece is well saturated, and then rinse
thoroughly.
245. Don’t Let the Bed Bugs Bite

At home or when traveling, make sure you have a good night and don’t let
the bed bugs bite.
You will need:
A cotton ball
Drop the oils onto the cotton ball and go over the bed sheets with it. Be sure
to get the parts that are tucked in too.
246. Freshen Your Washing Machine

Washing machines can get to smelling musky, so use this formulation to
remedy that problem and make your laundry smell fresh again.
You will need:
½ cup of vinegar
Run through the washer, and then run the washer through a full cycle to
rinse.
247. Countertop Magic
Use this on your countertop to make it shine and smell great.
You will need:
1 spray bottle
Water
Mix the ingredients together and spray countertops for a nice shine.
248. Ice Chest Refresher
Refresh your stinky ice chest with this remedy.
You will need:
1 spray bottle of water
Spray into the ice chest and wipe out clean as a whistle.
249. Cabinet Fresh
Place this in your pantry and cabinets to refresh them.
You will need:
One cup of hot water
Mix and wipe the cabinets with a rag that is dipped in the mix.
250. Blow Drier Trick

Make you hair smell fresh and lovely with this fun trick.
You will need:
One cotton ball
Place the essential oils onto the cotton ball and rub onto the outgoing air
section of the dryer.
Conclusion
I hope this book helped you to go beyond just learning about the benefits of
essential oils and take it to the next level which is to actually use them creatively.
There are so many simple projects in this book that can help you to employ the
benefits of nature’s gift of essential oils. I hope that you enjoyed making some
(or all) of the DIY projects.
Whether you made medicinal projects, ones for pleasure, gifts for others, or
perhaps all of the above, now that you have gotten a taste of the goodness of
essential oils, you will no doubt begin to incorporate them into your daily life.
When you begin to come down with a cold, maybe you will remember the cold
remedy in this book, or when the bugs are biting, you will recall the recipe for
insect repellent. You can refer to this book and you can also use it as a guide to
create your own formulas to custom suit your needs. No matter how you use the
information and instructions that were outlined for you, this book is sure to take
you to all new heights as you learn to apply what you have learned about
essential oils, literally.
Finally, if you enjoyed this book, then I’d like to ask you for a favor: would
you be kind enough to leave a review for this book on Amazon? It’d be greatly
appreciated!
Go to the link below to leave a review for this book on Amazon!
https://www.amazon.com/review/create-
review/ref=cm_cr_dp_d_wr_but_top?ie=UTF8&channel=glance-
detail&asin=B06XBSPJX2#
Thank you and good luck!
References
National Association for Holistic Aromatherapy
https://en.wikipedia.org/wiki/Essential_oil
https://www.eoproducts.com/learn/about-essential-oils.html
https://www.youngliving.com/blog/essential-oils-in-the-ancient-world-pt-i/
La Beauté Pure at www. labeautepure . com
http://draxe.com/essential-oils-guide/

250 Recipes For Essential Oils Anti Aging

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The.’.

Bdst 2ñO Pure

The Best 250 Pure Aromatherapy and Essential Oil

Digital Print House Inc

What Are Essential Oils Used For?

Let’s Get Started!

1. The Fresh Approach

2. Tropical Island Vacation

3 Drops of Peppermint essential oil

5. Shed Pounds Deliciously

6. Man in the House

10. Easter Peace-ter

11. Mold No More

13. Fall is in the Air

16. Man’s Man

17. Making Waves

19. Pumpkin Pie

21. Be Mine, Valentine

26. Melon Ball Medley

27. Remember This

29. Working Out the Workout

32. Hip on This

34. Mountain Bliss

35. Treasure My Heart

38. Rainbow’s End

39. Grassy Meadow

41. Hot Spot

You will need:

44. Heaven Scent

46. It’s Christmas!

47. Thinking Clearly

50. Orange You Glad?

51. Shower Me with Blessings

53. Chantilly Lace

54. Pumpkin Patch

55. Bear Essentials

56. Pine Cone Wreath

57. Flower Power

59. Grandma’s Kitchen

61. Citrus Spectacular

63. Melon Fest

64. Everlasting Evergreens

65. Blue Hawaii

Essentials for the Bath

69. Pep Me up Soak

71. Just Bathe Me in Chocolate!

72. Relaxation SINsation!

73. Tropical Blast

74. Orange Aid

80. Five Alive Bath Salts

81. Sea Soak

82. Deep River Bath Therapy

83. Winter Wonderland

84. Tangerine Twist

85. Man’s Soak

You will need:

88. Sea of Tranquility

90. Kick Your Shoes Off

91. Life Savor Bath