Mahaveer Pratishthan’s
MAHAVEER ENGLISH MEDIUM SCHOOL & JUNIOR COLLEGE
Salisbury Park, Gultekadi -Pune.
Examination–Mid Term(2024-2025)
Subject: Physical Education
STD: XII Marks: 70 Marks
Date: Time: 3 hrs
INSTRUCTION:
All Question Are Compulsory.
The question paper consists of 5 sections and 37 Questions.
Section A consists of question 1-19 carrying 1 mark each and is multiple choice questions. All
questions are compulsory.
Sections B consist of questions 20-26 carrying 2 marks each and are very short answer types and
should not exceed 60-90 words. Attempt any 6.
Sections C consist of Question 27-31 carrying 3 marks each and are short answer types and should not
exceed 100-150 words. Attempt any 5.
Sections D consist of Question 32-34 carrying 3 marks each and are case studies. There is internal
choice available.
Section E consists of Question 35-38 carrying 5 marks each and are short answer types and should not
exceed 200-300 words. Attempt any 3.
Section-A
Multiple choice questions
1. Which of the races is run “to promote brotherhood?
a) Run for Fun c) Run for Unity
b) Run for specific cause d) Health Run
2. National Sports Day is celebrated on
a) 9th August c) 28th August
b) 19th August d) 29th August
3. Female athlete tried is a syndrome characterized by
a) Osteoporosis c) Eating disorder
b) Amenorrhea d) All of the above
4. What is the cause of Osteoporosis in women?
a) High blood pressure
b) Menarche
c) Excessive exercise
d) Lack of calcium and Vitamin-D
5. Which of the asana is for Relaxation asana?
a) Makarasana c) Ardh-Chakrasana
b) Bhadrasana d) All the above
6. Which base asana is not having back bend?
a) Tadasana c) Bhujangasana
b) Chakrasana d) Ushtrasana
7.National Yoga Day is celebrating on
c) 21st June c) 21st March
d) 21st Jan d) 21st May
8.Development of Gross motor and fine motor skills benefit which are part of
e) Physical benefits c) Social benefits
f) Mental benefits d) Emotional benefits
9.Nutrition is Substance.
g) Biological c) Energy
h) Chemical d) Mechanical
10.1 gram of fat provides .
i) kcal c) 5kcal
j) 4kcal d) 9kcal
11. How many matches will be played in the knockout tournaments first round if there are 15 teams?
a) 8 b) 7
c) 5 d) 6
12 Which asana is helpful in increasing height?
a) Sukhasana b) Tadasana
c) Bhujangasana d) Vajrasana
13.Which of the races is run “to promote brotherhood”?
a) Run for Fun b) Run for specific cause
c) Run for Unity d) Health Run
14. Range of protein intake is
a) 5g/kg body weight to 1 g/kg body weight b) 1g/kg body weight to 2 g/kg body weight
c) 2g/kg body weight to 3 g/kg body weight d) 3g/kg body weight to 4 g/kg body weight
15. Identify the asana:
a) Paschimottanasana b) Halasana
c) Vajrasana d) Dhanurasana
16 Match the following:
I.Garudasana. 1.Round shoulder
II.Gomukhasana. 2. Lordosis
III.Chakrasana. 3. Bow legs
IV.Naukasana. 4. Knock knees
a) I-3, II-4, III-1, IV-2
b) I-1, II-3, III-4, IV-2
c) I-4, II-2, III-1, IV-3
d) I-2, II-3, III-4, IV-1
17 1. Technical committee a) To provide shifting facility
2. Finance committee b) To resolve dispute
3. Transport committee c) To deal with money and expenditure
4. First aid committee d) To provide medical facilities.
(a) 3 1 2 4 (b) 4 3 1 2
(c) 2 4 3 1 (d) 1 2 4 3
18.2. Knock knees a) Increase or exaggeration of backward curve
2. Scoliosis b) Wide gap between the knees when standing
3. Kyphosis c) Knees touch each other in normal standing
4. Bow legs d) Inward curvature of the spine
(a) 4 3 1 2 b) 3 2 4 1
c)2 4 1 3 d)1 2 3 4
19.3. Knock knees a) Increase or exaggeration of backward curve
2. Scoliosis b) Wide gap between the knees when standing
3. Kyphosis c) Knees touch each other in normal standing
4. Bow legs d) Inward curvature of the spine
a) 4 3 1 2 b)3 2 4 1
C)2 4 1 3 d)1 2 3 4
Section-B
20.Briefly discuss Flatfoot.
21.Explain Obesity.
22.Write down the technique of Pavanmuktasana.
23.Explain about Vitamin.
24.What are the benefits of Paschimottanasana ?
25. Suggest four exercises as corrective measures for Bow legs.
26.Define Staffing.
Section-C
27. Describe Physical activities/exercise guidelines for all groups.
28. Discuss the technique and benefits of Bhujangasana.
29. Write a short note on Special Olympics.
30. Create a mind map including any six advantages of physical activities for children with special needs
31. How you can modify your diet for weight control
Section-D
32.Neeti along with her father was regular at District Park in early morning. She realized that most of the
children are obese. She along with her few classmates wanted to help those children. She discussed with her
physical education teacher and the Principal of the school. School decided to organize awareness rally for the
neighborhood.
A. Obesity causes
(a) Underweight (b) Diabetes
(c) Back pain (d) Both b & c
B. Which of the following Asana (posture) is not used for curing obesity.
(a) Ardhmatsyendrasana (b) Vajrasana
(c) Parvatasana (d) Trikonasana
C. Choose the Asana which is used for curing obesity
(a) Sukhasana (b) Shavasana
(c) Vajrasana (d) Shalabhasana
33.With the aim of promoting physical fitness and healthy lifestyle amongst students the Physical education
Teacher at XYZ School plans to organize intramural competitions at school. For conducting the event he has
given this assignment to the students of class XII who have taken up Physical Education subject so that they can
get first had experience of organizing events. On the basis of given information answer the following questions:
A. The work of committees is divided into_________________
(a) Pre, during and post
(b) Pre and post
(c) Pre and during
(d) During and Post
B. Match the following
(a) Technical committee (i) To provide shifting facility
(b) Finance committee (ii) To resolve dispute
(c) Transport committee (iii) To deals with money and expenditure
(d) First aid committee (iv) To provide medical facility
(a) a–ii, b–iii, c–i, d–iv
(b) a–iii, b–ii, c–i, d–iv
(c) a–ii, b–iii, c–iv, d–i
(d) a–iv, b–iii, c–i, d–ii
C. Which is not the objective of Sports Tournament?
(a) To Provide Recreation
(b) To help in overall development
(c) To achieve high performance
(d) To provide opportunity.
34.As Mr. Kiren Rijuju, Sports Minister has ordered to popularize the game of Kabaddi among school students
to develop their physical ability, Mr. Gopi, Physical Education Teacher of a reputed CBSE school has decided to
conduct an Inter School Kabaddi tournament in his school premises after proper drawing of fixtures. He consulted
the Management and the Principal to conduct the Tournament of Pro Kabaddi pattern but the PE teacher was not
aware of pro Kabaddi Tournament. So he discussed with the National Kabaddi Referee Association.
1. Which of the following is the best method to organize this kind of tournament?
(a) Knock out (b) League
(c) Ladder (d) Pyramid
2. The Knock out tournament is also known as
(a) Combination tournament (b) Elimination tournament
(c) League tournament (d) League cum knockout tournament
3. If 17 teams are participating in this tournament, how many teams will get bye?
(a) 15 (b) 1
(c) 13 (d) 9
(SECTION E)
35.Write down the procedure and contraindications of Pavanmuktasana in detail
36.Elaborate the functions of sports event management.
37.Describe Physical activities/exercise guidelines for all groups.
38.Draw a knockout fixture of 13 teames.