How To Improve Your Gut Healt
How To Improve Your Gut Healt
How To Improve Your Gut Healt
less genetically blessed than others, and on top of that, others are stifled by their
habits and environment. This thread is going to be about optimizing the function of
the chief digestive and cleansing organs, the gallbladder, the liver, and the colon.
But for now, I will start with the Liver.
It's very likely that your liver is extremely fucked up. Do you have skin problems?
Constipation? IBS? candida? Dandruff or seb derm? All of these maladies are
symptoms of a leaky gut. And when the digestion is suffering other problems like
candida and sibo can arise.
However the leaky gut, candida, parasites, yeast etc, are just symptoms of poor
digestion - congestion. All symptoms are survival responses - these critters are
there because they have a very important purpose. Their evolutionary duty is to
break up and consume the dirty, rotting congestion that has not be assimilated
into or out of the body due to indigestion. They are secondary to the root cause,
liver disfunction. Intra hepatic stones and cholesterol sludge literally prevents the
liver from releasing bile into the digestive system so as to properly break down the
food you consume. It bogs down the liver so that it can no longer effectively
cleanse your blood. One can imagine that that removing these stones where they
are present, would have tremendous implications for one's health and well being.
The main, root cause of indigestion and the other issues like leaky gut is poor bile
output. If bile was being output at proper volumes, your colon would be
surprisingly clean and the body would be in a state where it was strong and well
enough to heal the leaky gut on it's own. There is an ancient Ayurvedic technique
which flushes the bile ducts of this congestion, and optimizes digestion, which in
turn increases the efficacy of all of your metabolic functions. And let me tell you
after a long journey in looksmaxing- health and beauty are synonymous. Beauty
without health is worthless and lacking, and health without beauty does not exist.
Here is how you can clean your liver so that bile flows freely, and digestion works
optimally- and there are many sources online which you can read to gain more
background on why it works: following quote taken from this link, and this is the
flush I have used to rid myself of THOUSANDS of stones, which have improved my
health 10 fold: https://www.curezone.org/cleanse/liver/huldas_recipe.asp
Choose a day like Saturday for the cleanse, since you will be able to rest the next day. Take no
medicines, vitamins or pills that you can do without; they could prevent success. Stop the
parasite program and kidney herbs, too, the day before. Eat a no-fat breakfast and lunch such
as cooked cereal, fruit, fruit juice, bread and preserves or honey (no butter or milk). This allows
the bile to build up and develop pressure in the liver. Higher pressure pushes out more stones.
2:00 PM. Do not eat or drink after 2 o'clock. If you break this rule you could feel quite ill later.
Get your Epsom salts ready. Mix 4 tbs. in 3 cups water and pour this into a jar. This makes four
servings, 3/4 (three fourths) cup each. Set the jar in the refrigerator to get ice cold (this is for
convenience and taste only).
6:00 PM.Drink one serving 3/4 (three fourths cup) of the ice cold Epsom salts. If you did not
prepare this ahead of time, mix 1 tbs. in 3/4 (three fourth) cup water now. You may add 1/8
(one eight) tsp. vitamin C powder to improve the taste. You may also drink a few mouthfuls of
water afterwards or rinse your mouth. Get the olive oil (ozonated, if possible) and grapefruit
out to warm up.
Alternative Schedule 1: Omit the first Epsom Slats dose at 6 p.m. Take only one dose,
waiting till 8 p.m. Change nothing else. Many people still get stones with one less dose. If you
do not, do the full course next time. "The Cure For HIV and AIDS" By Hulda Clark pg.585
8:00 PM. Repeat by drinking another 3/4 (three fourths) cup of Epsom salts. You haven't eaten
since two o'clock, but you won't feel hungry. Get your bedtime chores done. The timing is
critical for success.
9:45 PM. Pour 1/2 (half) cup (measured) olive oil into the pint jar. Add 2 drops HCl to sterilize.
Wash grapefruit twice in hot water and dry; squeeze by hand into the measuring cup. Remove
pulp with fork. You should have at least 1/2 (half) cup, more (up to 3/4 (three fourths) cup) is
best. You may use part lemonade. Add this to the olive oil. Close the jar tightly with the lid and
shake hard until watery (only fresh grapefruit juice does this).
Now visit the bathroom one or more time, even if it makes you late for your ten o'clock drink.
Don't be more than 15 minutes late. You will get fewer stones.
10:00 PM. Drink the potion you have mixed. Take 4 ornithine capsules with the first sips to
make sure you will sleep through the night. Take 8 if you already suffer from insomnia.
Drinking through a large plastic straw helps it go down easier. You may use oil and vinegar
salad dressing, or straight honey to chase it down between sips. Have these ready in a
tablespoon on the kitchen counter. Take it all to your bedside if you want, but drink it standing
up. Get it down within 5 minutes (fifteen minutes for very elderly or weak persons).
Lie down immediately. You might fail to get stones out if you don't. The sooner you lie down
the more stones you will get out.
Be ready for bed ahead of time. Don't clean up the kitchen. As soon as the drink is down walk
to your bed and lie down flat on your back with your head up high on the pillow. Try to think
about what is happening in the liver. Try to keep perfectly still for at least 20 minutes. You may
feel a train of stones traveling along the bile ducts like marbles. There is no pain because the
bile duct valves are open (thank you Epsom salts!). Go to sleep, you may fail to get stones out
if you don't.
Next morning. Upon awakening take your third dose of Epsom salts. If you have indigestion or
nausea wait until it is gone before drinking the Epsom salts. You may go back to bed. Don't
take this potion before 6:00 am.
2 Hours Later.Take your fourth (the last) dose of Epsom salts. You may go back to bed again.
You don't need the ornithine or the black walnut tincture. You can just do the
Epsom salts (magnesium sulfate) from Whole Foods, and the grapefruit juice and
olive oil.
Start doing these flushes regularly, and see your entire physiology
change/improve, and your outlook on life too. Soon you begin to hear life's music
as you did when you were a child in your day to day life. Those feelings that you
get; the vibrations of music being picked up clearly and being sensed throughout
your body during the few days or a week after flushing is just a small taste of what
it's going to be like every day when you're done flushing - but it will be magnified
ten fold. By the time you're done flushing all of the stones, you'll be able to enjoy
any artist and any song that has ever been played.
The nervous system is made up of electrical circuits and impulses that pick up
vibrations from everything.
Many things happen that suppress the nervous system when congestion is
present; from Ayurveda:
-The energy meridians running through the liver get blocked off, and get pent up in
the liver. Certain emotions that are generated within the liver like anger as a result
of congestion can't flow through the energy system and dissipate, so it just builds
and builds and causes massive havoc on the organ.
-Neurotransmitters are required for proper brain chemistry; when toxicity backs
up, congests the lymphatic system and interstitial fluid between cells, the
neurotransmitters sending messages between each are compromised or disrupted.
Most neurotransmitters are made up of enzymes as well that then need to be
sacrificed to help carry this waste out of the system instead of act maintain the
nervous system and brain function.
-Lack of bile storage and stagnation dramatically effects brain chemistry; for some
reason, when bile storage has been compromised from bile duct congestion, the
brain reflects this in the form of depression and just general suppression of the
nervous system. This is why people who have their gallbladder removed have
higher rates of depression. The brain will also lower dopamine production when
bile has turned stagnant, due to blocked elimination channels and not being able
to be renewed regularly.
Once all congestion is removed, and the nervous system is able to function at it's
prime, you will fee like you are literally one with nature, and will be able to smell
and feel everything in the most pure and positive way.
You will be absolutely amazed at how you feel once you've complete the process
or get to the stage where I am at now. Every time you flush, you will notice that
your perception of life has changed, and it's become similar to how you felt as a
kid - you were excited about everything.
The funny thing is that when you do become completely re-awoken, things actually
become much less boring. You realize that even just having a cup of tea with your
grandma can be exciting and so many things are actually happening. No matter
what job you have, or where you go, you will MAKE it interesting. You will end up
having a blast anywhere you work, and with whoever you meet ... but the extra
energy and sense of success you will have will naturally attract better things in all
ways - you will become so in tuned with everybody's emotions that you'll be able
to land any job you want just by the way you tune in and talk with the HR roasties.
If you have less knowledge in a certain field but have 100% accurate emotional
intelligence, you will go way further than someone with all the knowledge in the
world but can't tune into the people around him.
It gives you an entirely new perspective, trust and respect for nature. Everything
was designed perfectly and you'll want to live to 150 if you can.
I know a lot of you will dismiss this as quackery, but I have had insane success
with this therapy and if even one person here finds what I have found in it, this
thread will have been worth it. You want to be NT? Fix your health and commune
with your natural state of thriving in nature and in the presence of others. You
want to be beautiful? optimize the absorption of key nutrients and toxin disposal.
This flush will do it all. God speed.