RM Nutritional Value A4
RM Nutritional Value A4
1 ALOO FRY ROLL 215 246.73 530.46 34.17 73.47 4.43 9.52 11.82 25.41 2.49 5.36
2 ALOO CHILLY ROLL 245 235.62 577.26 34.4 84.27 4.22 10.33 10.38 25.44 2.19 5.36
POCKET FRIENDLY
3 MIX VEG ROLL 215 213.68 459.41 27.8 57.78 4.24 9.12 9.8 21.08 2.51 5.4
4 EGG ROLL 175 259.36 453.88 27.37 47.89 7.32 12.81 13.72 24.06 1.18 2.07
5 DOUBLE EGG OMELLETE ROLL 210 232.8 488.88 21.57 45.29 8.58 18.02 12.78 26.83 0.93 1.96
6 PANEER MASALA ROLL 245 293.31 718.61 28.05 68.73 10.16 24.88 15.84 38.8 0.9 2.2
7 SOYA CHAP MASALA ROLL 235 358.9 843.41 40.44 95.04 13.8 32.42 16.19 38.04 3.56 8.36
8 MUSHROOM MASALA ROLL 255 194.44 495.81 2272 57.93 3.91 9.98 10.19 25.98 1.45 3.69
9 CHEESE MASALA ROLL 220 281.61 619.55 25.61 56.35 8.09 17.79 16.4 36.07 1.35 2.97
10 PANEER HOT GARLIC ROLL 285 272.14 775.59 27.06 77.11 8.95 25.5 14.43 41.13 0.77 2.2
ALL DAY BITES
11 PANEER HARIYALI ROLL 275 274.23 754.12 25.55 70.27 9.71 26.71 14.98 41.2 1.24 3.42
12 CHICKEN FRY ROLL 215 260.93 561.01 24.31 52.26 9.93 21.36 13.86 29.8 1.36 2.92
13 CHICKEN KHEEMA ROLL 215 283.45 609.41 24.49 52.66 8.96 19.27 16.88 36.3 1.25 2.68
14 CHICKEN HOT GARLIC ROLL 255 242.35 617.99 23.78 60.64 8.62 21.98 12.6 32.13 1.15 2.92
15 CHICKEN HARIYALI ROLL 245 243.48 596.52 21.96 53.8 9.47 23.19 13.14 32.2 1.69 4.14
16 ALOO CHEESE ROLL 255 259.98 662.95 27.15 69.22 7.1 18.1 14.44 36.83 1.86 4.75
17 VEG CHEESE ROLL 255 242.56 618.54 23.79 60.67 7 17.84 13.38 34.13 1.87 4.77
18 VEG PANEER ROLL 265 250.15 662.91 26.31 69.71 8.02 21.25 12.77 33.85 1.58 4.2
19 CHEESY CORN ROLL 250 249.85 624.62 28.72 71.81 6.62 16.54 12.07 30.18 6.09 15.23
20 PANEER MAYONNAISE ROLL 285 321.5 803.75 25.24 63.09 8.76 21.91 20.81 52.03 0.77 1.92
21 PANEER MUGHLAI ROLL 265 275.65 730.48 24.09 63.84 9.55 25.32 15.83 41.94 0.85 2.25
23 PANEER MAKHANI ROLL 245 260.93 639.28 20.74 50.82 8.74 21.42 16.09 39.42 1.17 2.86
POPULAR FUSION BITES
24 CHEESY BBQ PANEER ROLL 245 314.24 785.59 24.81 62.03 8.62 21.54 20.06 50.15 0.87 2.17
25 SOYA CHAAP MAKHANI ROLL 235 325.48 764.88 37.97 89.24 13.59 31.93 13.62 32.01 3.47 8.79
26 CHEESY BBQ SOYA CHAAP ROLL 255 349.28 890.66 39.01 99.47 13.03 33.23 15.92 40.6 3.27 8.33
27 CHICKEN MAYONNAISE ROLL 255 295.45 753.4 21.88 55.79 8.76 22.35 19.28 49.17 1.15 2.92
28 CHICKEN MUGHLAI ROLL 235 243.78 572.88 20.16 47.37 9.27 21.79 14.02 32.94 1.26 2.97
29 CHICKEN CHEESE ROLL 285 295.21 841.34 23.88 68.07 12.13 34.56 16.76 47.78 1.02 2.92
30 CHEESY BBQ CHICKEN ROLL 255 283.92 723.99 23.62 60.24 8.61 21.95 17.08 43.55 1.13 2.89
31 BUTTER CHICKEN ROLL 235 236.02 554.64 21.77 51.15 5.67 13.33 14.2 33.38 2 4.71
32 PANEER CHEESE MASALA ROLL 300 307.94 923.82 24.57 73.72 12.52 37.55 17.75 53.26 0.72 2.17
33 DOUBLE OM CHICKEN ROLL 295 232.75 686.61 17.91 52.82 10.12 29.84 13.36 39.4 0.99 2.92
KING SIZE BITES
34 DOUBLE CHICKEN ROLL 285 241.55 688.41 18.75 53.45 11.91 33.95 13.16 37.5 1.25 3.55
35 DOUBLE CHICKEN OM ROLL 325 231.99 753.96 16.4 53.29 12.45 40.45 12.93 42.01 1.09 3.54
36 DBL OM DBL CHI ROLL 370 226.15 836.76 15.09 55.85 11.78 43.57 13.05 48.28 1.02 3.76
37 RAJMA MASALA ROLL 215 222.93 479.3 26.49 56.95 4.14 8.95 11.36 24.42 2.03 4.37
38 AMRITSARI CHOLE ROLL 215 242.58 521.55 29.32 63.03 4.94 10.62 12.08 25.98 2.74 5.9
39 MUTTON SHAMMI ROLL 245 287.6 704.62 21.57 52.85 11.11 27.21 17.33 42.45 2.46 6.02
40 MUTTON KHEEMA ROLL 205 257.53 527.93 23.03 47.21 7.58 12.54 15.04 30.83 2.01 4.13
NEW ARRIVAL
41 TANDOORI CHICKEN TIKKA ROLL 235 252.39 593.12 21.51 50.54 9.48 22.28 14.31 33.63 1.2 2.81
42 CHICKEN TIKKA MASALA ROLL 236.5 224.95 532.01 20.06 47.45 9.23 21.82 12.03 28.44 1.22 2.88
43 MUTTON SEEKH ROLL 215 281.65 605.55 23.46 50.43 8.51 18.3 17.03 36.62 1.59 3.41
44 HARABARA KEBAB ROLL 215 256.2 550.83 28.72 61.74 5.12 11.01 13.17 28.32 2.2 4.72
45 MUSHROOM CHILLY ROLL 255 216.08 551.01 31.02 79.09 4.04 10.3 8.6 21.93 1.84 4.69
46 CHEESE CHILLY MANCHURIAN 235 269.96 634.41 38.43 90.3 3.87 9.09 11.48 26.97 1.4 3.28
47 PANEER CHILLY ROLL 245 300.66 736.61 32.92 80.65 8.72 21.36 15.1 37 0.9 2.2
SPICY DELIGHT
SPICY DELIGHT
48 PANEER BHUNA ROLL 225 286.98 645.7 22.56 50.75 9.47 21.3 17.82 40.1 1.58 3.56
49 SOYA CHAAP BHUNA ROLL 235 334.33 785.68 39.1 91.89 13.73 32.27 14 32.9 3.54 8.33
50 CHICKEN CHILLY ROLL 255 259.61 662.01 30.5 77.78 9.75 24.86 11.17 28.49 0.86 2.2
51 CHICKEN BHUNA 245 239.95 587.88 21.51 52.69 10.28 25.19 12.68 31.07 0.89 2.17
52 PANEER MUGHLAI MEAL BOX 420 230.98 970.1 21.46 90.12 7.41 31.14 12.95 54.4 0.99 4.16
53 PANEER BHUNA MEAL BOX 420 241.87 1015.86 24.71 103.77 6.91 29.01 12.93 54.32 1.76 7.39
54 PANEER MAKHANI MEAL BOX 420 224.9 944.56 21.7 91.16 7.26 30.49 12.27 51.53 1.21 5.1
55 AMRITSARI CHOLE MEAL BOX 390 208.57 813.43 23.81 92.84 4.36 17.01 11.04 43.04 2.91 11.34
56 RAJMA MASALA MEAL BOX 390 177.74 693.19 20.27 79.07 3.69 14.39 9.15 35.68 2.34 9.13
RM MEAL BOX
57 BUTTER CHICKEN MEAL BOX 380 189.91 759.66 19.2 76.81 6.55 26.19 9.76 39.05 1.53 6.13
58 CHICKEN MUGHLAI MEAL BOX 400 224.9 994.56 21.7 91.16 7.26 30.49 12.27 51.53 1.28 5.11
59 CHICKEN BHUNA MEAL BOX 400 212.55 850.19 18.8 75.2 7.34 29.37 11.99 47.96 2.09 8.37
60 CHICKEN KHEEMA MEAL BOX 400 227.58 910.31 18.92 75.69 6.69 26.77 14.01 56.05 2.02 8.07
61 MUTTON SHAMMI MEAL BOX 400 253.48 1013.91 17.14 76.55 11.18 44.73 14.54 58.17 2.1 8.41
62 PANEER MAKHANI RICE BOX 440 143.85 632.96 15.44 67.95 5.38 23.67 6.68 29.39 0.62 2.74
63 PANEER BHUNA RICE BOX 430 162.01 696.66 16.92 72.77 5.66 24.35 7.84 33.7 1.46 6.27
64 AMRITSARI CHOLE RICE BOX 400 207.55 830.21 40.6 162.39 5.72 22.9 2.38 9.54 0.43 1.73
65 RAJMA MASALA RICE BOX 400 105.32 421.29 17.91 71.62 2.65 10.58 2.29 9.17 1.62 6.47
RM RICE BOX
66 DAL MAKHANI RICE BOX 410 147.5 604.77 17.73 72.69 3.1 12.69 7.05 28.91 1.88 7.72
67 CHICKEN BHUNA RICE BOX 430 140.06 602.26 16.62 71.46 5.29 22.75 5.54 23.83 1.63 6.99
68 BUTTER CHICKEN RICE BOX 440 114.58 504.15 15.36 67.58 5.1 22.42 3.46 15.21 0.78 3.41
69 MUTTON SHAMMI RICE BOX 430 146.39 629.47 14.52 62.43 10.2 43.86 4.86 20.9 0.5 2.17
70 French Fries 120 316 379.2 39 46.8 3.8 4.46 16.1 19.32 4.2 5.04
71 PERI PERI FRIES 130 313.1 407.03 39.98 51.97 4.08 5.31 15.18 19.74 4.47 5.81
72 CHEESE BBQ FRIES 220 288.65 635.02 33.2 73.05 2.4 5.27 15.97 35.14 2.29 5.04
FRIES MANIA
73 CHILLY GARLIC JALAPENO FRIES 220 293.97 646.73 34.91 76.81 2.51 5.52 16 35.2 2.38 5.24
FRIES MANIA
74 BUTTER CHICKEN FRIES 260 220 572 20.91 54.37 7.59 19.73 11.79 30.65 2.6 6.75
75 PUNJABI FRIES 260 237.54 617.6 20.93 54.43 6.81 17.71 14.13 36.74 2.3 5.97
77 CHEESE POPPERS 135 235.9 318.47 23.58 31.83 6.03 8.14 10.5 14.18 0 0
78 CHICKEN CHEESE NUGGETS 115 297 341.55 16.32 18.77 15.59 17.93 18.82 21.64 0.9 1.03
81 PUNJABI NACHOS 215 284.46 611.58 25.1 53.97 8.35 17.95 17.73 38.12 1.67 3.58
82 NACHOS WITH SALSA 195 251.54 490.51 31.67 61.75 5.32 10.37 12.63 24.63 2.12 4.14
83 BUTTER CHICKEN NACHOS 190 244.39 464.35 28.05 53.29 7.14 13.57 12.55 23.84 2.09 3.98
84 LEMON ICE TEA 300 46.26 138.77 11.56 34.67 0 0.01 0 0.1 0 0
86 BLUE LAGOON 300 57.52 172.57 14.59 43.78 0.13 0.39 0.01 0.04 0 0
87 MINT MOJITO 300 57.17 171.5 14.42 43.27 0.13 0.39 0.01 0.04 0 0
BEVVIES
88 PINK TANGO 200 69.72 209.17 17.51 52.53 0.14 0.43 0.03 0.08 0 0
89 COLD COFFEE 220 84.9 186.78 12.77 28.09 2.1 4.61 2.84 6.25 0 0
90 STRAWBERRY FRAPPE 220 100.97 222.13 17.68 38.9 1.95 4.3 2.66 5.86 0 0
91 BUTTER SCOTCH FRAPPE 220 97.51 214.52 16.63 36.58 1.95 4.3 2.65 5.82 0 0
92 CHOCOLATE FRAPPE 220 100.85 221.88 17.95 39.49 1.83 4.03 2.48 5.46 0 0
93 WHEAT PARATHA 90 274.69 247.221 41.51 37.359 4.78 4.302 7.76 6.984 4.4 3.96
94 EGG (For Add on) 45 204.35 112.39 0 0 12.07 6.64 17.4 9.57 0 0
97 TANG SAUCE 15 49.52 7.428 10.63 1.5945 1.89 0.2835 0.34 0.051 0 0
UPGRADE YOUR ROLL
98 HOT GARLIC DIP 40 118.7 47.48 13.22 5.288 2.64 1.056 6.14 2.456 0 0
101 MAYYONAISE 40 418.72 167.488 35.19 14.076 0.55 0.22 30.64 12.256 0 0
“An average active adult requires 2,000 kcal energy per day, however,calorie needs may vary”.
Disclaimer: This nutrition information is calculated by accredited laboratories ( Equinox Labs ) using Nutripedia Software. It is based on standard product formulations; serve sizes; and average values derived from ingredients . Variation in serve sizes; preparation techniques; product testing method; & sources of supply,
including regional, seasonal changes, geographical, weather and ambient conditions, may impact nutritional value of the menu items. Nutritional Value of all Rolls is calculated with Maida Base. Nutrition value may change as per the selection of base, information of which is given in the upgrade your roll section