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Cycles Journal Bookmark Reference Guide

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15 views

Cycles Journal Bookmark Reference Guide

Hi

Uploaded by

lizzyaanderson2
Copyright
© © All Rights Reserved
Available Formats
Download as PDF, TXT or read online on Scribd
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• M OON PHASES • • CYCLE PHASES • • T HE ELEMENTS •

NEW MOON • RENEW • IN NER SEASONS • EARTH • FIRE •


senses spirit
Internal work; harness physicality creativity
your potential to manifest. Inner Winter • Menstrual
• Allow flow & space WATER •
• Plan time for you AIR •
emotions mentality
FIRST QUARTER • REFLECT • Nourish yourself energy
Waxing. Open & expand, ideation
• Listen to inner wisdom
release blockages. • Trust your body Breathe deep
• Stretch • AST RO ARC HETYPES• into your womb…
FULL MOON • EMBRACE Be mindful of your body’s ARIES: (fire) activity, motivation, & let it flow out like
Intensity, creativity. Feel requests for support & impulses/instincts, vitality the tides under the moon.
the power of gratitude.
Inner Spring • Follicular TAURUS: (earth) protection,
• Emerge & integrate steadiness, comfort, physicality
LAST QUARTER • ALLOW
• Maintain connection
Waning. Release and
with your inner voice GEMINI: (air) communication,
reflect. Honor your needs.
• Allow time to play ideas, relations, decisions
• Take your time Tips for when you feel stuck
CANCER: (water) intuition, & don’t know what to write
Be mindful of overloading family/home, emotions, nurture
& disconnecting. • Take a deep breath and pause
LEO: (fire) creativity, self-worth,
Inner Summer • Ovulatory ambition, intimacy • Be patient & gentle with yourself
• Align with desires • Remember your intentions
• Allow creative expression VIRGO: (earth) service,
• Follow, feel & indulge efficiency, presentation, order • Write without judgment
• Self-affirm
• Embrace your • Take a break & come back later
magnetism LIBRA: (air) justice, balance,
• Deepen connections exchange, relations
• Set a reminder
Listen to your body. Be mindful of your needs SCORPIO: (water)
• Create a ritual or routine
& feelings. subconscious, depth,
Follow what you feel. sensuality, transformation
Track your cycle. Inner Autumn • Luteal
Navigate life better. SAGITTARIUS: (fire) knowledge,
• Slow down expansion, movement, travel
• Release tension
• Prepare & plan
CAPRICORN: (earth) structure,
• Make sure needs are
met stability, logic, work/finances
• Face your shadows
Brought to you by • Find what brings ease AQUARIUS: (air) collaboration, Brought to you by
ⓒ Cycles Journal™ • Ground into support mentality, community/society ⓒ Cycles Journal™

cyclesjournal.com PISCES: (water) flexibility, cyclesjournal.com


Be mindful of burn out via
@cyclesjournal not slowing down. dreams, feelings, expression @cyclesjournal

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