The Power of Body Language
The Power of Body Language
The Power of Body Language
Body language can be defined as the conscious and unconscious movements and
postures by which attitudes and feelings are communicated. Body language can be a
very important tool when it comes to giving speeches like this or even trying to convince
someone. For example would you rather like to hear a speech from someone like this
with bad posture, agitated body language or would you rather listen to a speech from
someone like this with an upright posture and confidence
Studies have shown that in the process of communication, non-verbal expression has
65% to 93% more influence than actual dialogue. Many studies show that speakers with
good body language are often perceived as more attractive, approachable and even
intelligent whereas speakers with bad body language can be seen as weak,
unapproachable and boring.
Some basic habits we can implement to develop good body language while speaking is
maintaining eye contact with the listener , having an upright posture and a calm facial
expression and appropriate positioning of the hands. Common examples of bad body
language include - a tense facial expression, fidgeting, slouching and a hurried pace
while talking. Good body language is a superpower that can be learnt by everyone and
has huge benefits in becoming more approachable or persuasive.
If keenly observed, it is possible to even read people based on their body language, for
example - nail-biting and fidgeting may indicate fear or anxiety, stammering and shaking
may indicate nervousness, calm expression and patient movements can be perceived
as power or intelligence, slouched behaviour may be perceived as a lethargic
personality.
- Good body language habits → maintaining eye contact with the listener , having
an upright posture and a calm facial expression and appropriate positioning of
the hands
- Bad body language habits → a tense facial expression, fidgeting, slouching and a
hurried pace while talking.