64 PALMS section #2 TOH - (lift/uphold)

1. Black Dragon Turns Its 3. Golden Phoenix Chops 5. Beautiful Phoenix 7. Quickly Move and
Body - Returning Body And Cuts - Leaf Turning Looks at the Sun - Red Change Body - Shed The
Palm Palm Phoenix Rises Upward Body, Change the Image
PIEN PIEN Palm palm
SHUEN SHUEN PIEN PIEN
L Diao LEFT LEAF TURNING SPLIT SHUEN SHUEN
- R x grab under L, pull to R SEARCHING PALM SEIZES SHED THE BODY,
GRAB AND PIERCE - R
waist THE FACE - L step back shu CHANGE THE IMAGE
gung bu, L Ban, R Chuan R ft x steps in front pai bu, L dien bu, r palm block to L R Baibu, r hand under l extend
LEFT SEARCH - Shu dien hand Pien shoulder, l fingers spear (tracing)
bu to L rear, L Fair Lady L ft steps, L Shuen ground DOUBLE PENG - l kobu,
Works at Shuttles RIGHT INTERCEPTING MOVE THE ARM - L st steps double shoulder push
RIGHT SEARCH - Shu PUNCH - R ft to diagonal out, L arm Liao DOUBLE PUSH - L shu dien
dien bu to R front, R Fair into circle, R arm pull to R PAO CHUAN - R shu dien bu, bu, r jin bu shuang phoenix
Lady Works at Shuttles ear, l punch to crotch, R l arm ban, L leg up, R Tsuan strike
gung bu RISING PALM - Step back L MOVE AND PIERCE - L bai
Shu dien bu, Retreat to
BIG SHAPE SPLIT - R grab & shu dien bu, R hand gwan bu, L guan
Ride Tiger pull to R waist. L Pien, l (Ride the Tiger) L ban, R gung bu, R chuan
DEPRESS THE ELBOW - R baibu L shuen R step pai bu, R diao EMBRACE THE BALL - L shu
pai bu, R Diao, L shu REMOVE THE BODY PUNCH ELBOW - L shu dien dien bu, Bao sho
dien bu, L elbow press SHAKE THE HEAD bu L leg up, l elbow press REMOVE THE BODY
RAISE THE KNEE - Hawk SCATTERING ARMS L step, L elbow poke ding jo SHAKE THE HEAD
L snake enters hole, L foot TOH ZHANG R shu dien bu, Bao sho SCATTERING ARMS
steps back, REMOVE THE BODY TOH ZHANG
CROSS THE WAIST
REMOVE THE BODY SHAKE THE HEAD CROSS THE WAIST
PHOENIX EXTENDS SCATTERING ARMS
SHAKE THE HEAD PHOENIX EXTENDS WING
WING TOH ZHANG
SCATTERING ARMS
TOH ZHANG - Mabu, CROSS THE WAIST 8. Dragon Grabs Water
Black Bear Back Hat to Left
4. Black Tiger Opens PHOENIX EXTENDS WING
from the Sea - Four
CROSS THE WAIST Mouth - Tiger's Mouth
Dragons Bring Water
PHOENIX EXTENDS WING Palm 6. Phoenix Flying in the
Palm
PIEN Sky - Wind Wheel
PIEN
SHUEN Splitting Palm
2. Black Bear Strikes Body SHUEN
R ft x back Twists stance, arms PIEN
- Leaning Body Palm BRING WATER - R shu dien
snake smashes grass SHUEN
PIEN bu, R palm block L shoulder,
SCOOPING FOOT - L ft steps, OPEN WINGS - L bai bu, R
SHUEN L snake spits tongue
L arm Gwan kobu, l shun bu - phoenix
LEFT LIFT - L Gwan, cw up to RIGHT TURNING GUARD
R ft hooks, R hand catches a circles clouds
inside block PALM - R hand claps L,
leg, GRAB AND PIERCE - L step, l
R ft x's back Twist stance, R Circle to R shoulder
L arm ban, R Tsuan (on one diao, R step L ban, R chuan,
palm by L elbow striking LEFT TURNING GUARD
leg) R gung bu
RIGHT LIFT - l arm gwan, L ft PALM - R gungbu, R finger
R ft steps, L palm up block, R ADVANCES STEP SPLIT - R
steps spear abdomen L hand palm
TA hand to R hip, R pai bu, L
R grab & swings to inside strikes chest
HALF GUARD PALM - L step hnd Sweep up, l step, L pi
block L shu dien bu, clap R hand,
up, L ban, R step R chuan Chang, l paibu, R arm Pi
L ft x's behind into Twist circle hand to Right shoulder
HOOK AND INSERT - Turn to zhang, R step, R x step back,
stance L gung bu L cha zhang, r palm
rear Gosho (Hawk) arms drop, low cross hands
LEFT LIFT - L palm strike strike
REMOVE THE BODY CROSS SPLIT - Twist stance,
under R elbow R hand claps L, Circle to R
SHAKE THE HEAD swang pi zhang (back is to
R Gwan, L cw up to inside shoulder
SCATTERING ARMS circle)
block R gungbu, R finger spear
TOH ZHANG RETREAT STEP SPLIT - l step
R ft x's back Twist stance, R abdomen L hand palm
CROSS THE WAIST back, R x back R Pi Zhang, l
palm by L elbow striking strikes chest
PHOENIX EXTENDS WING ft x back, l Pi zhang, R step L
R ft steps back mabu facing DRAGON'S HEAD
circle Double side Bear x back, shuang Pi zhang DRINKS/SHOUTS WATER
palms CROSS SPLIT - Mabu shuang - Clap hands mabu L punch
REMOVE THE BODY phoenix poke to earth Clap hands
SHAKE THE HEAD REMOVE THE BODY REMOVE THE BODY
SCATTERING ARMS SHAKE THE HEAD SHAKE THE HEAD
TOH ZHANG SCATTERING ARMS SCATTERING ARMS
CROSS THE WAIST TOH ZHANG TOH ZHANG
PHOENIX EXTENDS WING CROSS THE WAIST CROSS THE WAIST
PHOENIX EXTENDS WING PHOENIX EXTENDS WING

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